Raw Thoughts Podcast

MaKenzie Tiegs

Are you ready for deep, unfiltered conversations that challenge the status quo? Raw Thoughts Podcast dives into thought-provoking topics, from personal growth and mental health to relationships and societal issues. Join us as we explore the raw, unfiltered thoughts that shape our lives and challenge the way we see the world. Tune in for new episodes every week that will inspire, provoke, and expand your perspective.

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Health & FitnessHealth & Fitness

Episodes

EP 115: The Ambush On Police - Dedicated to Deputy Tobin Bolter
May 8 2024
EP 115: The Ambush On Police - Dedicated to Deputy Tobin Bolter
Send us a Text Message.Interview with Joe Gamaldi expresses the true concern to the ambush on police. This episode was recorded before the murder of Deputy Tobin Bolter in my local county, Ada County, Idaho. Learn mental health strategies as a police officer and how we can make a change in our communities.  Looking for a speaker or trainer on mental health. Reach out to MaKenzie today. Her knowledge and expertise will transform your life. Her greatest success being a personal suicide save by her proven methodology. https://calendly.com/makenzietiegs Coaching: Feeling lost or stuck in life? It doesn't feel like you have the love for anything anymore. Book a  call with MaKenzie to start your journey in self transformation. Imagine your loved one say "wow, you seem so much happier and nicer to be around lately" Take control of your life, start today. Why Not?Mindbase: The first proactive approach to first responders mental well-being. Schedule a demo today and mention Raw Thoughts Podcast in helping provide effective and confidential agency wellness through CAD and RMS systems.Stanley Cups: Your active lifestyle cups on the go. High durability and looking cute too! Best of both worlds while you stay hydrated, keep your cold drinks cold and your hot drinks hot.Raw Thoughts Medical Kits: Use code: RAW15 - I commute a lot, so I feel much safer knowing I have supplies with me in case of a wreck, kiddos who get hurt or just needing a bandaid. I am prepared. Instagram: https://www.instagram.com/rawthoughts.podcast/Linktree: https://linktr.ee/rawthoughts.podcastLinkedIn: https://www.linkedin.com/in/raw-thoughts-podcast-b23b2023a/Apple: https://podcasts.apple.com/us/podcast/raw-thoughts/id1611197619Spotify: https://open.spotify.com/show/5Q324MLEVXPUMk6JnaNgXa?si=Sb50w9cZT1C7cOPagUuvyASupport the Show.
EP 114: Finding Your Purpose After The Uniform
Apr 2 2024
EP 114: Finding Your Purpose After The Uniform
Send us a Text Message.From bomb squad to having Jack Daniels in one hand and a pistol in the other. Ken Lewis is here today to share his story of overcoming the adversity in identity crisis after leaving the Military. Is this something that you struggle with. Hop on a coaching call to learn how to navigate these treacherous waters and getting you to love life again. Coaching: Feeling lost or stuck in life? It doesn't feel like you have the love for anything anymore. Book a  call with MaKenzie to start your journey in self transformation. Imagine your loved one say "wow, you seem so much happier and nicer to be around lately" Take control of your life, start today. Why Not? Mindbase: The first proactive approach to first responders mental well-being. Schedule a demo today and mention Raw Thoughts Podcast in helping provide effective and confidential agency wellness through CAD and RMS systems.Stanley Cups: Your active lifestyle cups on the go. High durability and looking cute too! Best of both worlds while you stay hydrated, keep your cold drinks cold and your hot drinks hot.Raw Thoughts Medical Kits: Use code: RAW15 - I commute a lot, so I feel much safer knowing I have supplies with me in case of a wreck, kiddos who get hurt or just needing a bandaid. I am prepared. Instagram: https://www.instagram.com/rawthoughts.podcast/Linktree: https://linktr.ee/rawthoughts.podcastLinkedIn: https://www.linkedin.com/in/raw-thoughts-podcast-b23b2023a/Apple: https://podcasts.apple.com/us/podcast/raw-thoughts/id1611197619Spotify: https://open.spotify.com/show/5Q324MLEVXPUMk6JnaNgXa?si=Sb50w9cZT1C7cOPagUuvyASupport the Show.
EP 111: Cancer Survivors Journey Of Health And Healing
Mar 14 2024
EP 111: Cancer Survivors Journey Of Health And Healing
Send us a Text Message.Meet Alex Conley, a childhood leukemia survivor sharing his story of overcoming mental challenges. Discover how laughter became his healing medicine during his battle with cancer. Post-recovery, Alex faced health setbacks due to lifestyle choices, prompting a transformative journey towards better well-being. By taking charge of his health, he tackled issues like alcohol consumption, poor sleep, and inadequate nutrition. Today, Alex is the founder of Kono Nutrition, prioritizing health to offer premium products like protein supplements and pre-workouts. Join us as Alex delves into his inspiring narrative of resilience, self-improvement, and the power of proactive health choices.https://kononutrition.com/ use code RAW10 to get a discount today!!!Mindbase: The first proactive approach to first responders mental well-being. Schedule a demo today and mention Raw Thoughts Podcast in helping provide effective and confidential agency wellness through CAD and RMS systems.Stanley Cups: Your active lifestyle cups on the go. High durability and looking cute too! Best of both worlds while you stay hydrated, keep your cold drinks cold and your hot drinks hot.Raw Thoughts Medical Kits: Use code: RAW15 - I commute a lot, so I feel much safer knowing I have supplies with me in case of a wreck, kiddos who get hurt or just needing a bandaid. I am prepared. Instagram: https://www.instagram.com/rawthoughts.podcast/Linktree: https://linktr.ee/rawthoughts.podcastLinkedIn: https://www.linkedin.com/in/raw-thoughts-podcast-b23b2023a/Apple: https://podcasts.apple.com/us/podcast/raw-thoughts/id1611197619Spotify: https://open.spotify.com/show/5Q324MLEVXPUMk6JnaNgXa?si=Sb50w9cZT1C7cOPagUuvyASupport the Show.
EP 110: Biohacking Your Health With Upgrade Labs Meridian
Mar 11 2024
EP 110: Biohacking Your Health With Upgrade Labs Meridian
Send us a Text Message.Nestled in the heart of Meridian, Idaho, Upgrade Labs Meridian is more than a health and wellness facility; it’s a biohacking powerhouse, a brainchild of Dave Asprey’s innovative vision. Spearheaded by passionate co-owners Hailey Smith and Becky Granden, this Upgrade Labs in Meridian delivers an array of revolutionary self-improvement technologies. With a suite of performance and recovery equipment like the adaptive AI bike, Cheat Machine, Big Squeezeâ„¢, and Cryotherapy, alongside the Brain Upgrade station and the unique Danger Coffee Bar, it offers a comprehensive approach to health and wellbeing.Mindbase: The first proactive approach to first responders mental well-being. Schedule a demo today and mention Raw Thoughts Podcast in helping provide effective and confidential agency wellness through CAD and RMS systems.Stanley Cups: Your active lifestyle cups on the go. High durability and looking cute too! Best of both worlds while you stay hydrated, keep your cold drinks cold and your hot drinks hot.Raw Thoughts Medical Kits: Use code: RAW15 - I commute a lot, so I feel much safer knowing I have supplies with me in case of a wreck, kiddos who get hurt or just needing a bandaid. I am prepared. Instagram: https://www.instagram.com/rawthoughts.podcast/Linktree: https://linktr.ee/rawthoughts.podcastLinkedIn: https://www.linkedin.com/in/raw-thoughts-podcast-b23b2023a/Apple: https://podcasts.apple.com/us/podcast/raw-thoughts/id1611197619Spotify: https://open.spotify.com/show/5Q324MLEVXPUMk6JnaNgXa?si=Sb50w9cZT1C7cOPagUuvyASupport the Show.
Ep 103: From Addiction Survivor To Thriving Business Owner
Jan 25 2024
Ep 103: From Addiction Survivor To Thriving Business Owner
Send us a Text Message.Meet Zach, an individual who had been breaking into peoples cars, running from the cops, stealing identities to just get by in life. Raised by a father who beat him, was molested and drugs were his answer for many years. Battling addiction for years, he pivoted and started living life with purpose. Understanding that his trauma was not who he was. With personal development, Zach is a thriving business owner. Listen to his story today on how he personally transformed his life.    Mindbase: The first proactive approach to first responders mental well-being. Schedule a demo today and mention Raw Thoughts Podcast in helping provide effective and confidential agency wellness through CAD and RMS systems.Stanley Cups: Your active lifestyle cups on the go. High durability and looking cute too! Best of both worlds while you stay hydrated, keep your cold drinks cold and your hot drinks hot.Raw Thoughts Medical Kits: Use code: RAW15 - I commute a lot, so I feel much safer knowing I have supplies with me in case of a wreck, kiddos who get hurt or just needing a bandaid. I am prepared. Instagram: https://www.instagram.com/rawthoughts.podcast/Linktree: https://linktr.ee/rawthoughts.podcastLinkedIn: https://www.linkedin.com/in/raw-thoughts-podcast-b23b2023a/Apple: https://podcasts.apple.com/us/podcast/raw-thoughts/id1611197619Spotify: https://open.spotify.com/show/5Q324MLEVXPUMk6JnaNgXa?si=Sb50w9cZT1C7cOPagUuvyASupport the Show.
EP: 99 Detaching From Old Beliefs
Dec 26 2023
EP: 99 Detaching From Old Beliefs
Send us a Text Message.Derek expresses the challenges in getting hired as a first responder and what it took. While in the profession of being a police officer he brought many studies to his department of the benefits of jiu jitsu, how injuries had gone down, mental well being has risen. With that, his department was not in support. Derek has now left the field and transitioned to establishing his own appeal company called Detached Appeal. Because through his transition of being a police officer to now a civilian he had to detach from his old identity, his old beliefs that were not serving him in his life.Mindbase: The first proactive approach to first responders mental well-being. Schedule a demo today and mention Raw Thoughts Podcast in helping provide effective and confidential agency wellness through CAD and RMS systems.Stanley Cups: Your active lifestyle cups on the go. High durability and looking cute too! Best of both worlds while you stay hydrated, keep your cold drinks cold and your hot drinks hot.Raw Thoughts Medical Kits: Use code: RAW15 - I commute a lot, so I feel much safer knowing I have supplies with me in case of a wreck, kiddos who get hurt or just needing a bandaid. I am prepared. Instagram: https://www.instagram.com/rawthoughts.podcast/Linktree: https://linktr.ee/rawthoughts.podcastLinkedIn: https://www.linkedin.com/in/raw-thoughts-podcast-b23b2023a/Apple: https://podcasts.apple.com/us/podcast/raw-thoughts/id1611197619Spotify: https://open.spotify.com/show/5Q324MLEVXPUMk6JnaNgXa?si=Sb50w9cZT1C7cOPagUuvyASupport the showSupport the Show.