What's on Your Bookshelf?

What if the secret to a happier life lies in the simple act of laughing out loud? In this episode of "The Happiness Project," we journey through Gretchen Rubin's November focus on gratitude and contentment. We'll share a heartwarming story of a family outing to a comedy movie, illustrating how laughter can be a powerful catalyst for joy. We'll also explore how introverts and extroverts might find their unique pathways to happiness through small, everyday actions like giving positive reviews and practicing good manners.Kindness is much more than a bland virtue; it’s a profound practice that can transform our lives and the lives of those around us. We dive into the concept of loving-kindness from Buddhism and share touching personal anecdotes, such as a daughter's natural inclination towards kindness. These stories highlight the tangible impact of small, thoughtful gestures and the significant challenge of being kind to oneself. Maintaining a positive attitude is crucial for genuine happiness, and we discuss how self-compassion can lead to a more fulfilled daily life.Effective communication is the bridge to genuine connections and meaningful relationships. We’ll cover how questioning unrealistic self-beliefs and reframing them positively can change your internal dialogue and outlook on life. Learn strategies to shift from an argumentative stance to one of genuine curiosity, and discover the power of expressing agreement, giving compliments, and acknowledging others' contributions. These simple yet profound techniques can help create a supportive and uplifting environment, both personally and professionally. Join us as we embrace positivity and explore the deep connections between kindness, communication, and happiness.Connect with us on our LinkedIn page School of Thoughts . We also value your reviews, subscribing, and sharing our podcast "What's On Your Bookshelf?" on Apple and Spotify.Subscribe to our new YouTube channel.

Can embracing mindfulness truly impact our daily lives and transform our perspectives? Join us on "What's on Your Bookshelf" as we engage in an insightful conversation about mindfulness, inspired by Gretchen Rubin's "The Happiness Project." This episode features reflections from Denise Rousseau and Sam Powell, who contemplate the significance of being present, particularly during the reflective autumn season. Denise shares a heartfelt story of celebrating her father's 80th birthday, reminding us of the importance of creating and cherishing meaningful moments. Meanwhile, Sam offers his own experiences of navigating new life phases with purpose and attention.Shift your mindset from anxiety and worry to positivity and productivity through our "Empowering Thought Reflection for Mindfulness" segment. Discover how questioning the validity of your fears and transforming "what if" scenarios into positive affirmations can change your outlook. We'll delve into the power of focusing on truths and beauties, drawing on biblical principles, and share practical strategies such as meditation and music to reset negative thought patterns. Learn how these tools can help you achieve a more motivated and productive mindset, allowing you to invest your energy in purposeful activities.Finally, explore the practical side of mindful living with discussions on "Reexamining Rules for Mindful Living" and "Eating Mindfully for Daily Awareness." Understand the importance of questioning the guiding principles that shape your behavior and emotions, and learn how mindful eating can foster a more attentive lifestyle. We'll also introduce insights from a friend's book on mindful eating and share a powerful exercise for visualizing your ideal life. Tune in for actionable tips and engaging conversations that will inspire you to cultivate mindfulness in your everyday routines.Connect with us on our LinkedIn page School of Thoughts . We also value your reviews, subscribing, and sharing our podcast "What's On Your Bookshelf?" on Apple and Spotify.Subscribe to our new YouTube channel.

Ever struggled to find time for your true passions amidst the chaos of daily life? This episode of "What's on Your Bookshelf" promises to enlighten and inspire you as Denise Russo and Samantha Powell explore the transformative power of pursuing your passions. Drawing inspiration from Chapter Nine of Gretchen Rubin's "The Happiness Project," they dive deep into how dedicating time to activities we love can bring immense joy and fulfillment. Denise shares why September is her favorite month for personal development, emphasizing how Rubin’s methods of recognizing and integrating passions into everyday life have resonated deeply with her.We also tackle the challenges of creating environments that foster creativity and productivity. Through personal anecdotes, Denise and Sam illustrate the critical importance of consistency and accountability, sharing stories about a friend’s stalled book-writing project and a child’s enthusiasm for sports-related books. These narratives highlight the role of interest in learning and the significance of small changes in our surroundings to spark big leaps in our personal projects. They remind us that dedication and passion are the cornerstones of achieving success and personal fulfillment.Lastly, we reflect on the personal growth and evolution that comes from reading and sharing book recommendations. The origins of "What's on Your Bookshelf" are rooted in a simple idea that has blossomed into a platform for meaningful conversations and practical applications of our favorite books. Denise and Sam encourage listeners to embrace their true likes and dislikes, invest time in their passions, and share their progress with the community. Join us in this heartfelt journey of discovery and inspiration, as we all strive to live out the valuable insights from the books on our shelves.Connect with us on our LinkedIn page School of Thoughts . We also value your reviews, subscribing, and sharing our podcast "What's On Your Bookshelf?" on Apple and Spotify.Subscribe to our new YouTube channel.

Can contemplating mortality and eternity shift your daily priorities? Join us on a transformative journey as we explore the August chapter of Gretchen Rubin's "The Happiness Project." This segment seamlessly transitions from material wealth to profound existential musings, offering a structured framework for your own happiness project. Discover how our book selections align perfectly, providing a balanced pathway from monetary concerns to philosophical inquiries about life's purpose.Ever considered how reflecting on mortality can reshape your life? We dive into this thought-provoking topic, drawing connections to Simon Sinek's concept of the Infinite Game. By focusing on long-term legacy rather than short-term gains, we unpack how mindfulness and intentional reflection can foster resilience and happiness. Through personal anecdotes and gratitude journaling practices, we illustrate the transformative power of capturing moments of joy amidst life's uncertainties.Are you ready to cultivate happiness and gratitude with just a single sentence a day? In our discussion, we highlight the benefits of journaling, annual reminders, and tools like the Passion Planner. Learn the significance of emulating spiritual masters and influential thinkers to inspire your personal development. Wrapping up, we express heartfelt gratitude to our listeners, inviting you to share your thoughts and experiences—your feedback not only enriches our podcast but also fosters a community of growth and happiness. Join us, and let's explore the profound impact of choosing happiness together.Connect with us on our LinkedIn page School of Thoughts . We also value your reviews, subscribing, and sharing our podcast "What's On Your Bookshelf?" on Apple and Spotify.Subscribe to our new YouTube channel.

What if your next purchase could genuinely make you happier? This episode of our podcast takes you on a thrilling exploration of how money intersects with happiness, as inspired by Chapter 7 of "The Happiness Project" by Gretchen Rubin. We break down Rubin's July resolutions, such as indulging in modest splurges and buying needful things, offering practical tips to assess how money can enhance your life. Learn from personal anecdotes that highlight the joy found in meaningful workplace relationships and simple, inexpensive pleasures like hiking and museum visits.Have you ever wondered how to create a budget tailored to your personal happiness? We delve into the idea of a financial "box" to help you define your financial needs and desires. By understanding what truly brings you joy—whether it's a vacation, a weekly fancy coffee, or quality pens—you can make informed spending decisions that reduce stress and enhance happiness. We also discuss how to strike a balance between short-term pleasures and long-term goals, aligning your spending with your personal values and aspirations.Imagine impressing your family with a homemade version of their favorite treat, or finding joy in collecting sentimental items like city-specific coffee cups. Through relatable stories, we explore how investing in experiences rather than things can bring lasting happiness. Plus, we share techniques for transforming your relationship with money through decluttering, inspired by Marie Kondo's principles. Learn how eliminating unnecessary expenses and clutter can create space for joy and peace in your life, ultimately shifting your mindset from scarcity to abundance. Join us for an enlightening discussion that promises to transform how you think about money and happiness.Connect with us on our LinkedIn page School of Thoughts . We also value your reviews, subscribing, and sharing our podcast "What's On Your Bookshelf?" on Apple and Spotify.Subscribe to our new YouTube channel.

Have you ever wondered how friendships can profoundly impact your happiness? Join us on "What's on Your Bookshelf" as Denise Russo and Samantha Powell explore the timeless value of friendship, inspired by Chapter 6, "June," from Gretchen Rubin's "The Happiness Project." We'll share heartwarming personal stories, like Denise's joyful reunion with her lifelong friend Sandy, and discuss practical ways to nurture these invaluable relationships. From remembering birthdays to staying in touch, we emphasize the simple yet meaningful actions that fortify our social bonds.We'll also dive into the broader concept of generosity, moving beyond financial contributions to uplifting and inspiring others to dream big. Denise recounts a memorable coaching moment that encouraged someone to pursue their dream of writing a book, demonstrating the powerful impact of empowering others. Together, we'll reflect on how fostering an environment of support and encouragement can lead to greater happiness and productivity, both in personal and professional spheres.Lastly, we delve into the art of building genuine connections and the joy of bringing people together. Despite being introverted, Denise shares her knack for creating meaningful relationships that transcend professional roles, leading to unexpected collaborations. We'll celebrate the joy of friendships and express our gratitude to our listeners and our dedicated team member Scott. Tune in to discover how strong social bonds and acts of generosity can enhance happiness and create a thriving, supportive community.Connect with us on our LinkedIn page School of Thoughts . We also value your reviews, subscribing, and sharing our podcast "What's On Your Bookshelf?" on Apple and Spotify.Subscribe to our new YouTube channel.

Ever wonder why your childhood hobbies brought you so much joy, but as adults, we often struggle to find that same happiness? Join Denise Russo and Samantha Powell on this week's episode of "What's on Your Bookshelf" as we unlock the secrets to integrating play and leisure into our busy lives. Inspired by Gretchen Rubin's "The Happiness Project," we reveal actionable steps for mid-career women, particularly millennials, to intentionally carve out time for those activities that truly make us happy.As we discuss the complexities of people management, we also look at how to maintain our well-being amidst challenges like reorganizations and layoffs. Tune in to hear personal stories and insights on how reconnecting with past pleasures and family interactions can be a powerful tool to enhance our present happiness. By focusing on what we can control and reflecting on our initial motivations for leadership, we provide a roadmap to navigating the often tumultuous waters of mid-career responsibilities.Finally, we dive into the art of choosing happiness through mindful leisure activities. Borrowing wisdom from Andy Warhol, we explore how both daily routines and occasional special treats contribute to our overall sense of joy. As we gear up for next week's engaging dialogue on the value of friendship, this episode serves as a heartfelt reminder to prioritize fun and leisure in our lives. Let us inspire you to start your own happiness project, filled with activities that bring you genuine joy and fulfillment.Order The Happiness ProjectConnect with us on our LinkedIn page School of Thoughts . We also value your reviews, subscribing, and sharing our podcast "What's On Your Bookshelf?" on Apple and Spotify.Subscribe to our new YouTube channel.

Picture this: you're juggling work, chores, and trying to be the perfect parent, and it feels like you're drowning in responsibilities. Denise Russo and Samantha Powell bring some much-needed lightness to this scenario as they dive into "Lighten Up" from Gretchen Rubin's "The Happiness Project." With honest reflections and personal stories, they explore reducing self-imposed pressures and embracing a more joyful approach to parenthood. Sam shares her battle with the quest for perfect parenting, while Denise contemplates her mother's legacy of unconditional love.Ever wondered how to turn your child's constant whining into moments of joy and humor? That's exactly what we tackle next! Denise and Sam share practical strategies for transforming mundane complaints into opportunities for laughter and connection. By reframing negative responses and acknowledging feelings with empathy and humor, they show how to create a positive atmosphere that respects children's emotions. This approach not only enhances family happiness but also teaches essential life skills, highlighting a refreshing generational shift in parenting styles.Balancing personal commitments and family priorities is no easy feat, and we've got some insightful stories to share. From regretting missing a family wedding for a science competition to the joy of baking brownies with your kids, Denise and Sam discuss the importance of aligning actions with core values. They emphasize the value of shared experiences and highlight the stages of experiencing joy—anticipation, savoring, expressing happiness, and recalling memories. Wrapping up, they express gratitude to their dedicated producer, Scott, and tease next week's topic on the significance of play. Tune in for a heartfelt and engaging episode of What's on Your Bookshelf.Order The Happiness ProjectConnect with us on our LinkedIn page School of Thoughts . We also value your reviews, subscribing, and sharing our podcast "What's On Your Bookshelf?" on Apple and Spotify.Subscribe to our new YouTube channel.

Are you ready to unlock the secrets of true happiness at work? Discover the transformative power of aligning your career with your Ikigai as we delve into Gretchen Rubin's "The Happiness Project." You're invited to explore Rubin's insightful March resolutions: from launching a blog and savoring the fun of failure to asking for help and working smart. Learn how happiness at work can boost your performance, improve relationships, and foster cooperation. Our personal stories and experiences underscore the critical role of enthusiasm and passion in achieving both mastery and joy in your professional journey.Ever wondered how taking on new challenges can expand your potential? Inspired by John Maxwell's "High Road Leadership," we discuss the profound impact of aiming higher in your endeavors. By embracing challenges, such as starting a blog, you don't just grow your skills; you expand your identity and social circles. Through engaging personal anecdotes, we reveal how risks and perceived failures can become your greatest learning opportunities. Embrace the art of experimentation and playfulness as essential elements for personal and professional growth and find out why aiming higher is a game-changer.Coaching young athletes offers unique joys and challenges, and this episode brings those lessons into the spotlight. Discover how the perseverance required in sports translates into valuable life skills. We'll share strategies for working smarter, the importance of asking for help, and the concept of the "arrival fallacy," which reminds us that happiness is in the journey, not the destination. As we wrap up, we encourage you to set incremental yet meaningful goals to achieve greater fulfillment. Join Denise Russo and Sam Powell and aim higher in your work and contributions to society. Small steps can lead to significant differences in your overall satisfaction.Order The Happiness ProjectConnect with us on our LinkedIn page School of Thoughts . We also value your reviews, subscribing, and sharing our podcast "What's On Your Bookshelf?" on Apple and Spotify.Subscribe to our new YouTube channel.

Have you ever wondered why the atmosphere of your marriage can set the tone for your entire life? We're Denise Russo and Samantha Powell, and in this heartfelt episode of "What's on Your Bookshelf," we explore February's theme of love from "The Happiness Project." Join us as we discuss the profound influence that marital satisfaction and the dynamics of love have on overall happiness, especially after having children. We dive into key resolutions like quitting nagging, not expecting praise, fighting right, and giving proofs of love to strengthen our relationships.Expressing appreciation and gratitude is more than just a nice gesture—it's a cornerstone of healthy relationships. Drawing insights from John Maxwell's "Everyone Communicates, Few Connect," and referencing "Solve for Happy" and "Atomic Habits," we underline the power of small gestures like the six-second hug to enhance relationships. Listen in as we share a humorous family anecdote about the importance of finding internal motivation and satisfaction in our actions, particularly in maintaining strong bonds with loved ones, including teenage children. Communication is key to building healthy relationships, and we delve into John Gottman's research on the six-second kiss and how fewer unpleasant experiences contribute more to relationship satisfaction due to human negativity bias. We explore different conflict styles and the importance of managing conflicts with humor and affection. Lastly, we discuss integrating work into life, rather than seeking a work-life balance, and how personal happiness, especially within marriage, can significantly impact professional success. Join us for an engaging conversation on love, happiness, and the interconnectedness of our personal and professional lives.Order The Happiness ProjectConnect with us on our LinkedIn page School of Thoughts . We also value your reviews, subscribing, and sharing our podcast "What's On Your Bookshelf?" on Apple and Spotify.Subscribe to our new YouTube channel.

Ever wondered how small changes can revolutionize your happiness and energy levels? Join us as we unpack Gretchen Rubin's "The Happiness Project" and its transformative January theme focused on boosting energy and vitality. From practical tips like going to sleep earlier and exercising better, to tossing, restoring, and organizing your space, we share personal anecdotes of both challenges and triumphs in our quest for a more energized life. Whether you're struggling to tackle nagging tasks or simply want to act more energetically, this episode promises actionable insights to set you on the path to sustained happiness.Have you ever considered the profound impact of sleep on your overall well-being? In this episode, we delve into the nuances of improving sleep quality, from experimenting with sound frequencies and classical music to tracking sleep patterns with innovative tools like the Oura Ring and Fitbits. Sharing our unexpected discovery of using TV for sleep sounds, we discuss how cutting down on screen time before bed can significantly enhance your sleep quality. Drawing from "Atomic Habits," we emphasize the importance of establishing effective routines and highlight the intersection of sleep, energy, and overall wellness.Clutter dragging you down? Discover the liberating power of decluttering as we dive into the emotional and psychological complexities of household clutter. Inspired by "The Life-Changing Magic of Tidying Up," we share stories about generational hoarding tendencies and the emotional attachments we form with objects. Learn strategies for categorizing and overcoming different types of clutter, from nostalgic to freebie clutter, and how these small steps can lead to a more peaceful and energized living space. Tune in to uncover how intentional living and small, manageable changes can make a world of difference in your daily life.Order The Happiness ProjectConnect with us on our LinkedIn page School of Thoughts . We also value your reviews, subscribing, and sharing our podcast "What's On Your Bookshelf?" on Apple and Spotify.Subscribe to our new YouTube channel.

What if you could unlock the secrets to a happier life in just a few weeks? Join us as we dissect "The Happiness Project" by Gretchen Rubin, the third book in our 2024 happiness quest, and learn how to apply Rubin's year-long journey into a condensed month-per-week format. This episode kicks off with a powerful revelation on the need for change and challenges you to ask yourself: Do you believe you can be happier? What does happiness look like for you?Next, we delve into the importance of mindset and belief systems, illustrating how our thoughts can often be the biggest barriers to achieving our goals. Drawing from personal experiences and insights from Sonia Lyubomirsky's "The How of Happiness," we explore how happiness is a subjective experience that can often be found in our immediate surroundings. We share strategies for shifting unconscious thought patterns and discuss how coaching can be a transformative tool in unlocking one’s potential.In our final segment, we focus on practical steps for elevating happiness through self-awareness. Inspired by Rubin's practice of writing down "secrets of adulthood," we discuss how documenting personal philosophies can enhance both self-awareness and leadership skills. Reflecting on the ripple effect of personal happiness on others, particularly in a leadership context, we share anecdotes and insights on fostering happiness within teams. Plus, we give a shoutout to our incredible producer, Scott Miller, and invite you to share your happiness insights and expectations from "The Happiness Project." Thank you for being an integral part of our "What's On Your Bookshelf" community!Order The Happiness ProjectConnect with us on our LinkedIn page School of Thoughts . We also value your reviews, subscribing, and sharing our podcast "What's On Your Bookshelf?" on Apple and Spotify.Subscribe to our new YouTube channel.

How do we find happiness after a profound loss? In this episode, Sam and I conclude our journey through Mo Gaudet's "Solve for Happy," sharing an emotional reflection on the author's poignant insights into the loss of his son, Ali. We unravel the continuous process of resolving happiness, focusing on how illusions of self and suffering influence our perceptions. Through heartfelt discussions, including my own struggles with self-blame concerning my children's actions, we examine balancing expectations with reality in our quest for happiness.Raising children not only transforms our lives but also demands self-growth. We reflect on the bittersweet reality of watching our children evolve from babies to pre-teens and the deep bonds that shape us as parents. A touching conversation with Vincent underscores the importance of cherishing the present moment and embracing our children's growing independence. We delve into the necessity of confronting and healing our pasts, emphasizing the joys and challenges of parental reflection.Finally, we turn our focus to the impact of loss and the ways we celebrate and remember those who have passed. Drawing inspiration from Aiden's life and legacy, we emphasize living with gratitude and choice, inspired by the resilience of friends who have faced serious health challenges. Through a poignant conversation with my mom, we find peace and inspiration in daily life. Wrapping up, we highlight the transformative power of books, previewing our next read, "The Happiness Project" by Gretchen Rubin, and inviting you to join us on another enlightening journey through happiness literature.Connect with us on our LinkedIn page School of Thoughts . We also value your reviews, subscribing, and sharing our podcast "What's On Your Bookshelf?" on Apple and Spotify.Subscribe to our new YouTube channel.

Can contemplating the universe’s design really lead to greater happiness? Join Denise Russo and Samantha Powell as they wrap up their enlightening series on happiness with a thought-provoking exploration of "Solve for Happy: Engineer Your Path to Joy." In this episode, we ponder the grand question of whether the universe is intentionally designed or merely random. Tune in to hear personal anecdotes, such as Denise's poignant story about artist Cody Fry and his evocative song "A Little More," as we discuss the profound impact that different perspectives can have on our quest for joy.Relinquishing control can be the key to peace and happiness, and we delve into this idea by examining philosophical debates around intelligent design. We discuss how managing expectations and accepting life’s inevitable uncertainties—like loss and change—can help us cope better and find serenity. We also reflect on how our personal beliefs and religious backgrounds shape our acceptance of these complex concepts, finding common ground in our shared human experiences.Navigating loss and embracing life’s unpredictability is a journey we all face. Reflecting on the story of Job from the Old Testament, we consider how recognizing a larger design at work can bring solace. By focusing on what we can control—our reactions and expectations—we can discover a balanced state of joy. This episode encourages listeners to actively embrace life with gratitude, transforming how we perceive events and enhancing our overall well-being. Join us as we conclude this remarkable year-long series, aiming to inspire a proactive approach to finding happiness.Connect with us on our LinkedIn page School of Thoughts . We also value your reviews, subscribing, and sharing our podcast "What's On Your Bookshelf?" on Apple and Spotify.Subscribe to our new YouTube channel.

Connect with us on our LinkedIn page School of Thoughts . We also value your reviews, subscribing, and sharing our podcast "What's On Your Bookshelf?" on Apple and Spotify.Subscribe to our new YouTube channel.

When Mo Gawdat shared his personal story of loss in "Solve for Happy," he opened the door to a conversation many avoid: the sobering reality of death. Our latest episode takes these reflections further, as we navigate the intertwining of life's end with its beginning and how facing this ultimate truth can unexpectedly guide us toward happiness. With Gawdat's insights framing our discussion, we venture into the realms of life's cycles, both natural and personal, and how they mirror the acceptance and peace that can come with life's final chapter.Music and literature often capture life's deepest truths, and in this episode, we draw from these wells of wisdom. From "Turn! Turn! Turn!" to "The Circle of Life," we examine how art reflects our journey through life and death, the resilience of nature, and the complex emotions tied to letting go. The conversation weaves through the peace that can accompany the end of life, and how that serenity contrasts with the pain left in the wake of departure. It's a poignant reminder that while death is inevitable, it's also a call to fully appreciate the living moments.Our final thoughts turn to the personal impact of grief, inspired by Gawdat's own experience with the loss of his son. This story, although deeply individual, echoes a collective human experience, offering a glimpse into the profound ways loss reconfigures our existence. We reflect on how the awareness of our mortality can sharpen the way we love, live, and find joy in the seemingly mundane. Join us for these heartfelt discussions, where we seek to understand and find solace in the shared journey of life and death.Additional Resources:Order: Solve for HappyDenise Russo's Websitewww.schoolofthoughts.netDenise Russo's Forbes ArticlesForbes Article LinkSamantha Powell's Website and BlogLead The GameConnect with us on LinkedIn:Denise RussoSamantha PowellWhere you can subscribe and listen:Apple PodcastsSpotifyAmazon MusicPodcast IndexPodcast AddictConnect with us on our LinkedIn page School of Thoughts . We also value your reviews, subscribing, and sharing our podcast "What's On Your Bookshelf?" on Apple and Spotify.Subscribe to our new YouTube channel.Connect with us on our LinkedIn page School of Thoughts . We also value your reviews, subscribing, and sharing our podcast "What's On Your Bookshelf?" on Apple and Spotify.Subscribe to our new YouTube channel.

Additional Resources:Order: Solve for HappyThe How of Happiness websiteThe Passion PlannerPassion Planner discount code: RWRD.IO/EFWYE73?CDenise Russo's Websitewww.schoolofthoughts.netDenise Russo's Forbes ArticlesForbes Article LinkSamantha Powell's Website and BlogLead The GameConnect with us on LinkedIn:Denise RussoAndy HughesSamantha PowellSchool of ThoughtsWhere you can subscribe and listen:Apple PodcastsSpotifyAmazon MusicPodcast IndexPodcast AddictConnect with us on our LinkedIn page School of Thoughts . We also value your reviews, subscribing, and sharing our podcast "What's On Your Bookshelf?" on Apple and Spotify.Subscribe to our new YouTube channel.

Have you ever experienced a love so deep and pure that it seemed to defy all conditions and expectations? Together with Denise Russo and Sam Powell, they take a journey inspired by Mo Gawat's "Solve for Happy," diving into the world of unconditional love and its power to transform our lives. They'll share insights into how this boundless affection can be the bedrock of personal growth, leadership, and even the way we tackle life's nuisances like pesky raccoons.In this latest episode, they don't just talk about love—we live it through examples that challenge the status quo. From the heartwarming to the heart-wrenching, they bring to light the profound effect of unconditional love in unexpected places, including a high-risk prison environment where empathy and respect unlock human potential. We also explore the ripple effects of leading with love in our professional lives, drawing wisdom from authors like Joel Manby and Marcus Buckingham to paint a picture of a business world fueled by this most human of emotions.They wrap up our heartfelt discussion with a reminder that the journey to happiness isn't without its struggles. Personal accounts of transformation demonstrate the healing power of love, especially when directed inward. Tune in, as we share not only our thoughts but also actionable steps you can take to cultivate a deeper sense of joy and satisfaction in your own life. Remember to subscribe and become part of our quest to uncover the unconditional love that surrounds us, often waiting to be recognized and embraced.Additional Resources:Order: Solve for HappyThe How of Happiness websiteThe Passion PlannerPassion Planner discount code: RWRD.IO/EFWYE73?CDenise Russo's Websitewww.schoolofthoughts.netDenise Russo's Forbes ArticlesForbes Article LinkSamantha Powell's Website and BlogLead The GameConnect with us on LinkedIn:Denise RussoAndy HughesSamantha PowellSchool of ThoughtsWhere you can subscribe and listen:Apple PodcastsSpotifyAmazon MusicPodcast IndexPodcast AddictConnect with us on our LinkedIn page School of Thoughts . We also value your reviews, subscribing, and sharing our podcast "What's On Your Bookshelf?" on Apple and Spotify.Subscribe to our new YouTube channel.

Ever felt like your life needed a garage sale for the soul? Join Denise and Sam, as they embark on a quest for clarity in their latest podcast episode, inspired by Mo Gawdat's "Solve for Happy." They share intimate experiences about stripping back the layers of complexity in our lives, and how that opens up space for joy and productivity to flourish. Imagine your surroundings and your to-do list refreshed, simplified, and serving your quest for happiness. They shed light on practical approaches to living in the moment and the profound impact of embracing simplicity as a cornerstone for contentment.Change is the only constant, and this episode maneuvers through life's ever-changing currents with grace. They e ponder the exuberance that comes with riding the waves of change rather than resisting them. They navigate the intricate metaphor of a complex cockpit to demonstrate that life's richness lies not in the pursuit of control, but rather in the search for natural balance and harmony. The yin and yang of existence become our guides as we discuss the beauty of life's fluctuations and the tranquility that comes from welcoming them as old friends.In a heartfelt crescendo, Sam and Denise turn to the transformative power of gratitude. Through the moving story of a father’s shift from grief to gratefulness, they find keys to 'solving for happy.' This episode isn't just about listening; it's an invitation to engage with them and the community of listeners as we collectively unearth the joy that lies within. So, tune in, share your journey, and discover why gratitude might just be your new superpower on the path to genuine happiness.Additional Resources:Order: Solve for HappyThe How of Happiness websiteThe Passion PlannerPassion Planner discount code: RWRD.IO/EFWYE73?CDenise Russo's Websitewww.schoolofthoughts.netDenise Russo's Forbes ArticlesForbes Article LinkSamantha Powell's Website and BlogLead The GameConnect with us on LinkedIn:Denise RussoAndy HughesSamantha PowellSchool of ThoughtsWhere you can subscribe and listen:Apple PodcastsSpotifyAmazon MusicPodcast IndexPodcast AddictConnect with us on our LinkedIn page School of Thoughts . We also value your reviews, subscribing, and sharing our podcast "What's On Your Bookshelf?" on Apple and Spotify.Subscribe to our new YouTube channel.

Ever wondered why happiness can often feel like an elusive puzzle? Join Denise Russo and Sam Powell, as they unpack the teachings from "Solve for Happy" by Mo Gawdat, and take you through a journey that redefines your understanding of contentment. Amidst life's challenges and the inevitability of events such as death, we discover together how shifting our mindset and aligning our expectations with reality can lead to a transformative approach towards happiness. In this heartfelt conversation, we bring the beauty of living in the moment to light with wisdom from "The How of Happiness." Sharing personal stories and insights, Denise and Sam reveal how being present in everyday interactions can unearth joy that we often overlook, and how this simple shift in awareness can enhance our happiness. They delve into the power of connection and how it elevates our consciousness, drawing upon John Maxwell's ideas on effective communication and the profound difference between simply 'being' and 'doing'.As they wrap up this episode, Denise and Sam encourage you to join in removing the clutter from our lives - be that physical, mental, or emotional - to make space for growth and the new.  They leave you with an invitation to reflect on your experiences with presence and awareness, and to look forward to the next discussion on minimizing distractions and deepening your appreciation for the time we have.Additional Resources:Order: Solve for HappyThe How of Happiness websiteThe Passion PlannerPassion Planner discount code: RWRD.IO/EFWYE73?CDenise Russo's Websitewww.schoolofthoughts.netDenise Russo's Forbes ArticlesForbes Article LinkSamantha Powell's Website and BlogLead The GameConnect with us on LinkedIn:Denise RussoAndy HughesSamantha PowellSchool of ThoughtsWhere you can subscribe and listen:Apple PodcastsSpotifyAmazon MusicPodcast IndexPodcast AddictConnect with us on our LinkedIn page School of Thoughts . We also value your reviews, subscribing, and sharing our podcast "What's On Your Bookshelf?" on Apple and Spotify.Subscribe to our new YouTube channel.