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Don't Kegel Chronicles
Beth Anne & Bethany
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Two Pelvic Floor Therapists covering women's health, mom life, and sex.
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Health & Fitness
Health & Fitness
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Apr 9 2024
#19 C-section Birth Stories
It's April so it's c-section awareness month! We discuss our birth stories of two of the DKC kids in this one!
Episodes
Apr 9 2024
#19 C-section Birth Stories
It's April so it's c-section awareness month! We discuss our birth stories of two of the DKC kids in this one!
Mar 25 2024
#18 Hyperemesis Gravidarum
A deep dive into HG! The disease that caused Beth Anne to have a picc line, countless infusions, hospitalizations, and so many medications in order to survive pregnancy.
Dec 18 2023
#17 All About Incontinence
Episode description not available.
Dec 11 2023
#16 What an Appointment Looks Like
We discuss from the moment you walk in, to the moment you leave.
Nov 28 2023
#15 Tips On Sex
You ask for it all the time, so we ANSWERED!
Oct 12 2023
#14 A little ADHD convo about Birth Prep
Episode description not available.
Aug 23 2023
#13 Vaginismus
Learn all about how Pelvic Floor Physical Therapy can help Vaginismus!
Jul 19 2023
#12 The Medical Internet
Spillin the Tea on How to Post Responsibly.
Jul 12 2023
#11 The Vag Itch
Woo-hoo itchy woman, it's not always what it seems!
Sep 24 2022
#10 A Brain Dump of Pelvic Pain
Pelvic floor pain and tension doesn't have to be in your life. In this episode we discuss how Pelvic Floor PT can help across the board in Pelvic Pain conditions. Pelvic PT helps even if you don't pee in your pants
Aug 2 2022
#9 The Kegel Controversy
You know us, always attacking topics head on!
Jun 1 2022
#8 Racial Bias in Healthcare
An interview with Dr. Ananth Ranganathan discussing his passion in helping Black Women advocate for themselves to get the treatment they deserve in healthcare.
May 11 2022
#7 Talking to your Kids about Sex
Episode description not available.
Apr 29 2022
#6 What in the Butter Knife???
This episode we had the pleasure of interviewing Dr. Brian Burton. We discuss a woman's relationship with her gynecologist through a lifetime and how important it is.
Apr 21 2022
#5 A Support Bra For Your Vagina
Talking all things Pelvic Organ Prolapse and Pessaries
Apr 12 2022
#4 Cut Yo Hand Off
In this episode we discuss what can be done better and the problems that arise from Toxic Purity Culture and shame.
Apr 4 2022
#3 The Junior High Band Turns Symphony
Oooooo Yes, we are talking about it! The one, the only, the Big O!
Mar 30 2022
#2 All About Sex
Diving into our favorite topic head first!
Mar 15 2022
#1 A Little Intro
You asked for it, we dropped it!