Send Us A Question You Want ON AIR!Episode 178:In this week's episode, Maria Fernandez is a Trauma-informed Mental Health Counselor who has used her story to connect and help others in their journey of healing.  She joins me in a hard conversation on Forgiveness of yourself and of others when you have gone through Trauma.  We talk about what the Bible says about forgiveness and what society says, and if you should "Forgive and Forget" or how to know when you cannot reconcile a relationship.  Contact Maria Fernandez:marialscc@outlook.comwww.lifestrategiescounseling.comThank you BetterHelp for sponsoring today's episode.Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.www.betterhelp.com/beautymarkspodcastShe Cultivates Orlando Buy Your Tickets Herewww.shecultivatesorl.comhttps://www.instagram.com/shecultivatesorl/Follow me on social mediahttps://www.instagram.com/elizabethsabby/Send a question or topic to show:https://beautymarkspodcast.com/participateSupport the podcasthttps://www.buzzsprout.com/1132322/supportThis video and audio are created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.comSupport the Show.Support the podcasthttps://www.buzzsprout.com/1132322/supportSubscribe to Beauty Marks podcast and leave a review. Follow me on Instagram https://www.instagram.com/elizabethsabby/For questions, comments or collaborations please email: beautymarkspodcast@gmail.com Our website visit www.beautymarkspodcast.com

Send Us A Question You Want ON AIR!Episode 177:In this week's episode, I share a life update, health diagnosis, certain life challenges and joys. I also answer a few questions about how to set boundaries, emotional immaturity, what started my healing journey and my thoughts on taking a "break while dating" Episode References:It's Complicated relationshipshttps://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000653160472The beauty of starting over after leaving a toxic abusive relationshiphttps://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000653869022Thank you BetterHelp for sponsoring today's episode.Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.www.betterhelp.com/beautymarkspodcastShe Cultivates Orlando Buy Your Tickets Herewww.shecultivatesorl.comhttps://www.instagram.com/shecultivatesorl/Follow me on social mediahttps://www.instagram.com/elizabethsabby/Send a question or topic to show:https://beautymarkspodcast.com/participateSupport the podcasthttps://www.buzzsprout.com/1132322/supportThis video and audio are created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.comSupport the Show.Support the podcasthttps://www.buzzsprout.com/1132322/supportSubscribe to Beauty Marks podcast and leave a review. Follow me on Instagram https://www.instagram.com/elizabethsabby/For questions, comments or collaborations please email: beautymarkspodcast@gmail.com Our website visit www.beautymarkspodcast.com

Send Us A Question You Want ON AIR!Episode 176:In this week's episode, Maria Fernandez is a Trauma-informed Mental Health Counselor who has used her story to connect and help others in their journey of healing. She shares how spiritual abuse can be found in the church and how to detach and learn to trust yourself after you experience relationship abuse and trauma. She shares insights on walking with me through my healing journey, and what are the early signs of love bombing knowing if you are in a trauma bond and how to work through your healing process. Contact Maria Fernandez:marialscc@outlook.comwww.lifestrategiescounseling.comThank you BetterHelp for sponsoring today's episode.Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.www.betterhelp.com/beautymarkspodcast Book References:Betrayal Trauma by Patrick CarnesEpisodes:Investing in my inner healinghttps://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000630766235What healthy looks like in Datinghttps://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000632324088Feeling safe in our bodies EMDR https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000625901595Healing through my Childhood Trauma https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000610435824Codependencyhttps://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000539591319Trauma healinghttps://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000538177305She Cultivates Orlando Buy Your Tickets Herewww.shecultivatesorl.comhttps://www.instagram.com/shecultivatesorl/Follow me on social mediahttps://www.instagram.com/elizabethsabby/Send a question or topic to show:https://beautymarkspodcast.com/participateSupport the podcasthttps://www.buzzsprout.com/1132322/supportThis video and audio are created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.comSupport the Show.Support the podcasthttps://www.buzzsprout.com/1132322/supportSubscribe to Beauty Marks podcast and leave a review. Follow me on Instagram https://www.instagram.com/elizabethsabby/For questions, comments or collaborations please email: beautymarkspodcast@gmail.com Our website visit www.beautymarkspodcast.com

Send Us A Question You Want ON AIR!Episode 175:In this week's episode, I share what I have learned from letting go of a toxic relationship and the beautiful things that do come in time of starting over. I also share other women who have let go and encouragement for those moments that you doubt that you made the right decision, you can create a beautiful life after trauma. Thank you BetterHelp for sponsoring today's episode.Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.www.betterhelp.com/beautymarkspodcast Episodes:Trauma Bond Relationshipshttps://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000651091957Trauma Bonds: Isolation and Affecting Your Mental Healthhttps://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000651737016Are you dating a Narcissist? With Dr.Zhttps://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000550279996Are you in a Toxic relationship?https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000539026070On and off relationships: how to get outhttps://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000549491295When the past calls: being stuck in cycleshttps://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000607071211Best and worst breakup advicehttps://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000583734092How to support a friend in toxic relationshiphttps://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000624347215She Cultivates Orlando Buy Your Tickets Herewww.shecultivatesorl.comhttps://www.instagram.com/shecultivatesorl/Follow me on social mediahttps://www.instagram.com/elizabethsabby/Send a question or topic to show:https://beautymarkspodcast.com/participateSupport the podcasthttps://www.buzzsprout.com/1132322/supportThis video and audio are created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.comSupport the Show.Support the podcasthttps://www.buzzsprout.com/1132322/supportSubscribe to Beauty Marks podcast and leave a review. Follow me on Instagram https://www.instagram.com/elizabethsabby/For questions, comments or collaborations please email: beautymarkspodcast@gmail.com Our website visit www.beautymarkspodcast.com

Send Us A Question You Want ON AIR!Episode 174:In this week's episode, I sit down to talk to Mental Health Counselor and Editor-in-Chief of Chasing Clarity Magazine, Jojo Venant. She employs a relational and holistic approach in counseling. With over a decade of bilingual counseling experience, she cultivates a space for clients to feel known, seen and understood. She specializes in diverse areas including meaning and shame, life transitions, relationships, dating and breakups, grief, body image, pre/post bariatric, ACOA, caregivers, Alzheimer's and dementia, depression, anxiety, and healthy coping. A graduate of Palm Beach Atlantic University with a master's degree in counseling psychology, JoJo has firsthand experience navigating the complexities of prioritizing emotional well-being. Acknowledging the courage it takes to share vulnerabilities, she offers empathetic support. Beyond her professional roles, JoJo values her roles as a mother, friend, and family member, actively cherishing moments of happiness. Connect with Jojo: https://theclarityhour.net/https://www.instagram.com/theclarityhour/https://issuu.com/youxbespoke/docs/chasing_clarity_-_winter_editionThank you BetterHelp for sponsoring today's episode.Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.www.betterhelp.com/beautymarkspodcast She Cultivates Orlando Buy Your Tickets Herewww.shecultivatesorl.comhttps://www.instagram.com/shecultivatesorl/Follow me on social mediahttps://www.instagram.com/elizabethsabby/Send a question or topic to show:https://beautymarkspodcast.com/participateSupport the podcasthttps://www.buzzsprout.com/1132322/supportThis video and audio are created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.comSupport the Show.Support the podcasthttps://www.buzzsprout.com/1132322/supportSubscribe to Beauty Marks podcast and leave a review. Follow me on Instagram https://www.instagram.com/elizabethsabby/For questions, comments or collaborations please email: beautymarkspodcast@gmail.com Our website visit www.beautymarkspodcast.com

Send Us A Question You Want ON AIR!Episode 173:In this week's episode, Jessica Lewis’s story is a powerful testament to resilience and the transformative power of faith. By sharing her journey of being married to a drug addict, Jessica not only sheds light on the struggles she faced but also aims to empower others who may be dealing with similar challenges. As a licensed athletic trainer with experience in various settings, Jessica brings a unique perspective to her ministry work. Her background in health and sports, coupled with her newfound focus on ministry, allows her to approach empowerment from a holistic standpoint.The debut of her book, Don’t Bypass Red Flags, suggests a candid and insightful exploration of recognizing warning signs and navigating the complexities of relationships with individuals struggling with addiction. Through her writing, Jessica aims to guide individuals in recognizing their self-worth, establishing healthy boundaries, and finding strength in moments of despair by relying on the promises of God.Jessica lives in Central Florida with her two sons. Her life is a blend of her passion for ministry, love for literature, and commitment to family. Her interests include reading self-help and poetry books, writing, visiting the beach, and spending quality time with loved ones.Buy book: http://www.jess-mythoughts.comThank you BetterHelp for sponsoring today's episode.Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.www.betterhelp.com/beautymarkspodcast She Cultivates Orlando Buy Your Tickets Herewww.shecultivatesorl.comhttps://www.instagram.com/shecultivatesorl/Follow me on social mediahttps://www.instagram.com/elizabethsabby/Send a question or topic to show:https://beautymarkspodcast.com/participateSupport the podcasthttps://www.buzzsprout.com/1132322/supportThis video and audio are created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.comSupport the Show.Support the podcasthttps://www.buzzsprout.com/1132322/supportSubscribe to Beauty Marks podcast and leave a review. Follow me on Instagram https://www.instagram.com/elizabethsabby/For questions, comments or collaborations please email: beautymarkspodcast@gmail.com Our website visit www.beautymarkspodcast.com

Send Us A Question You Want ON AIR!Episode 172:In this week's episode, I share a part 2 about Trauma bonds, how they affect your mental health and relationships with others. Episodes:Are you dating a Narcissist? With Dr.Zhttps://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000550279996Are you in a Toxic relationship?https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000539026070On and off relationships: how to get outhttps://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000549491295When the past calls: being stuck in cycleshttps://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000607071211Best and worst breakup advicehttps://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000583734092How to support a friend in toxic relationshiphttps://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000624347215Thank you BetterHelp for sponsoring today's episode.Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.www.betterhelp.com/beautymarkspodcast She Cultivates Orlando Buy Your Tickets Herewww.shecultivatesorl.comhttps://www.instagram.com/shecultivatesorl/Follow me on social mediahttps://www.instagram.com/elizabethsabby/Send a question or topic to show:https://beautymarkspodcast.com/participateSupport the podcasthttps://www.buzzsprout.com/1132322/supportThis video and audio are created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.comSupport the Show.Support the podcasthttps://www.buzzsprout.com/1132322/supportSubscribe to Beauty Marks podcast and leave a review. Follow me on Instagram https://www.instagram.com/elizabethsabby/For questions, comments or collaborations please email: beautymarkspodcast@gmail.com Our website visit www.beautymarkspodcast.com

Send Us A Question You Want ON AIR!Episode 171:In this week's episode, I share for the first time about my emotionally abusive relationship with a Covert Narcissist, I talk about what a trauma bond is, what it feels like and the signs of when you need to get out. I share my perspective and encouragement of if you or someone you know is in the relationship and things that helped in my healing journey to not go back.Episodes:Are you dating a Narcissist? With Dr.Zhttps://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000550279996Are you in a Toxic relationship?https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000539026070On and off relationships: how to get outhttps://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000549491295When the past calls: being stuck in cycleshttps://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000607071211Best and worst breakup advicehttps://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000583734092How to support a friend in toxic relationshiphttps://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000624347215Thank you BetterHelp for sponsoring today's episode.Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.www.betterhelp.com/beautymarkspodcast She Cultivates Orlando Buy Your Tickets Herewww.shecultivatesorl.comhttps://www.instagram.com/shecultivatesorl/Follow me on social mediahttps://www.instagram.com/elizabethsabby/Send a question or topic to show:https://beautymarkspodcast.com/participateSupport the podcasthttps://www.buzzsprout.com/1132322/supportThis video and audio are created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.comSupport the Show.Support the podcasthttps://www.buzzsprout.com/1132322/supportSubscribe to Beauty Marks podcast and leave a review. Follow me on Instagram https://www.instagram.com/elizabethsabby/For questions, comments or collaborations please email: beautymarkspodcast@gmail.com Our website visit www.beautymarkspodcast.com

Send Us A Question You Want ON AIR!Episode 170:In this week's episode, I sit down to talk to Mental Health Counselor and Editor-in-Chief of Chasing Clarity Magazine, Jojo Venant. She employs a relational and holistic approach in counseling. With over a decade of bilingual counseling experience, she cultivates a space for clients to feel known, seen and understood. She specializes in diverse areas including meaning and shame, life transitions, relationships, dating and breakups, grief, body image, pre/post bariatric, ACOA, caregivers, Alzheimer's and dementia, depression, anxiety, and healthy coping. A graduate of Palm Beach Atlantic University with a master's degree in counseling psychology, JoJo has firsthand experience navigating the complexities of prioritizing emotional well-being. Acknowledging the courage it takes to share vulnerabilities, she offers empathetic support. Beyond her professional roles, JoJo values her roles as a mother, friend, and family member, actively cherishing moments of happiness. Connect with Jojo: https://theclarityhour.net/https://www.instagram.com/theclarityhour/https://issuu.com/youxbespoke/docs/chasing_clarity_-_winter_editionThank you BetterHelp for sponsoring today's episode.Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.www.betterhelp.com/beautymarkspodcast She Cultivates Orlando Buy Your Tickets Herewww.shecultivatesorl.comhttps://www.instagram.com/shecultivatesorl/Follow me on social mediahttps://www.instagram.com/elizabethsabby/Send a question or topic to show:https://beautymarkspodcast.com/participateSupport the podcasthttps://www.buzzsprout.com/1132322/supportThis video and audio are created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.comSupport the Show.Support the podcasthttps://www.buzzsprout.com/1132322/supportSubscribe to Beauty Marks podcast and leave a review. Follow me on Instagram https://www.instagram.com/elizabethsabby/For questions, comments or collaborations please email: beautymarkspodcast@gmail.com Our website visit www.beautymarkspodcast.com

Send Us A Question You Want ON AIR!Episode 169:In this week's episode, I sit down to talk to Maria Mercedes Blandon, Co-Owner of Stemma Craft Coffee in Downtown Orlando. She shares her story of loss, grief and   how the painful moments in her life led her to continue her husbands legacy.She began her journey in the industry hand in hand with her beloved husband, Alvaro Blandon. His love and devotion for coffee immediately captivated her. Together they traveled and discovered all the wonders behind the small roasted seeds. Their passion grew just as a fruitful tree full of coffee berries. For several years they worked together at the Hacienda. Although Alvaro’s primary occupation was dentistry, he never missed an opportunity to get involved in the harvest. He always helped the great family that runs the Hacienda “La Misericordia” together with the Blandon family. After the loss of her husband, she decided to continue the family legacy with her daughter. Determined to enter the sector and hit the ground running, just as her husband would have, she obtained her import license to introduce their coffee in the United States. Thanks to this, she created contacts in the industry and began selling her own coffee. Connect with STEMMA: https://stemmacraftcoffee.com/about-the-owners-2https://www.instagram.com/stemmacraftcoffeeShe Cultivates Orlando Buy Your Tickets Herewww.shecultivatesorl.comhttps://www.instagram.com/shecultivatesorl/Follow me on social mediahttps://www.instagram.com/elizabethsabby/Send a question or topic to show:https://beautymarkspodcast.com/participateSupport the podcasthttps://www.buzzsprout.com/1132322/supportThis video and audio are created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com4Vay3HoU0Wnx5m3sSXfqSupport the Show.Support the podcasthttps://www.buzzsprout.com/1132322/supportSubscribe to Beauty Marks podcast and leave a review. Follow me on Instagram https://www.instagram.com/elizabethsabby/For questions, comments or collaborations please email: beautymarkspodcast@gmail.com Our website visit www.beautymarkspodcast.com

Send Us A Question You Want ON AIR!Episode 168:In this week's episode, Melissa Bautista is the founder of MELA VIE, a lifestyle and wellness brand dedicated to empowering women through mindset and movement resources towards intentional living and cultivating a body that feels like home.After spending years wallowing in body shame, Melissa finally said enough is enough. She did the inner work needed to reverse the years of negative self-talk and build within herself a foundation of love and self-acceptance. A foundation where she can continue to evolve and transform through every stage in life.Pooling together all that she was learning and practicing, Melissa decided to create the mindful fitness journal she wished she had, believing it could help other women break free from body shame and achieve their health and fitness goals from a place of unconditional love. Save 30% off "Beautymarks30"Buy Journal Move With Purpose https://themelavie.com/shop-productConnect with Melissa: https://www.instagram.com/themelavieShe Cultivates Orlando Buy Your Tickets Herewww.shecultivatesorl.comhttps://www.instagram.com/shecultivatesorl/Follow me on social mediahttps://www.instagram.com/elizabethsabby/Send a question or topic to show:https://beautymarkspodcast.com/participateSupport the podcasthttps://www.buzzsprout.com/1132322/supportThis video and audio are created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.comSupport the Show.Support the podcasthttps://www.buzzsprout.com/1132322/supportSubscribe to Beauty Marks podcast and leave a review. Follow me on Instagram https://www.instagram.com/elizabethsabby/For questions, comments or collaborations please email: beautymarkspodcast@gmail.com Our website visit www.beautymarkspodcast.com

Send Us A Question You Want ON AIR!Episode 167:In this week's episode, I share a lesson I am learning on self-reliance, burnout, hustle culture, and what God calls us to do and partners with us in our dreams.Thank you BetterHelp for sponsoring today's episode.Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.www.betterhelp.com/beautymarkspodcast Thank you to our sponsor Florida Business ServicesIf you need an accountant, taxes or business start-up services, visithttps://flbusinessservices.com/She Cultivates Orlando Buy Your Tickets Herewww.shecultivatesorl.comhttps://www.instagram.com/shecultivatesorl/Follow me on social mediahttps://www.instagram.com/elizabethsabby/Send a question or topic to show:https://beautymarkspodcast.com/participateSupport the podcasthttps://www.buzzsprout.com/1132322/supportThis video and audio are created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.comSupport the Show.Support the podcasthttps://www.buzzsprout.com/1132322/supportSubscribe to Beauty Marks podcast and leave a review. Follow me on Instagram https://www.instagram.com/elizabethsabby/For questions, comments or collaborations please email: beautymarkspodcast@gmail.com Our website visit www.beautymarkspodcast.com

Send Us A Question You Want ON AIR!Episode 166:In this week's episode, Carlos and Carolina Flores founders of Hi Hello Labs share their story of navigating marriage, and parenthood, working together through challenges, and the beauty of having your person to do life with.  They share their insights on modern marriage and how you both are CoCalled.This video and audio are created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.comCoCalled podcast:https://podcasts.apple.com/us/podcast/cocalled/id1269129523Connect with CarlosInstagram: https://www.instagram.com/carlosflores/Connect with CarolinaInstagram: https://www.instagram.com/carolinadiplanflores/Thank you BetterHelp for sponsoring today's episode.Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.www.betterhelp.com/beautymarkspodcast Thank you to our sponsor Florida Business ServicesIf you need an accountant, taxes or business start-up services, visithttps://flbusinessservices.com/She Cultivates Orlando Buy Your Tickets Herewww.shecultivatesorl.comhttps://www.instagram.com/shecultivatesorl/Follow me on social mediahttps://www.instagram.com/elizabethsabby/Send a question or topic to show:https://beautymarkspodcast.com/participateSupport the podcasthttps://www.buzzsprout.com/1132322/supportSupport the Show.Support the podcasthttps://www.buzzsprout.com/1132322/supportSubscribe to Beauty Marks podcast and leave a review. Follow me on Instagram https://www.instagram.com/elizabethsabby/For questions, comments or collaborations please email: beautymarkspodcast@gmail.com Our website visit www.beautymarkspodcast.com

Send Us A Question You Want ON AIR!Episode 165:In this week's episode we talk about how we idolize social media and its trends for relationships. I share my unpopular opinion Stay At Home Girlfriends, Toxic Masculinity & Social Media Trends. Thank you BetterHelp for sponsoring today's episode.Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.www.betterhelp.com/beautymarkspodcast Thank you to our sponsor Florida Business ServicesIf you need an accountant, taxes or business start-up services, visithttps://flbusinessservices.com/She Cultivates Orlando Buy Your Tickets Here on FEBRUARY 24thwww.shecultivatesorl.comhttps://www.instagram.com/shecultivatesorl/Follow me on social mediahttps://www.instagram.com/elizabethsabby/Send a question or topic to show:https://beautymarkspodcast.com/participateSupport the podcasthttps://www.buzzsprout.com/1132322/supportThis video and audio are created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.comSupport the Show.Support the podcasthttps://www.buzzsprout.com/1132322/supportSubscribe to Beauty Marks podcast and leave a review. Follow me on Instagram https://www.instagram.com/elizabethsabby/For questions, comments or collaborations please email: beautymarkspodcast@gmail.com Our website visit www.beautymarkspodcast.com

Send Us A Question You Want ON AIR!Episode 164:In this week's episode we talk about how to navigate loneliness and those emotions that come up during the week of love, what has helped me, and how to celebrate this month.  Thank you BetterHelp for sponsoring today's episode.Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.www.betterhelp.com/beautymarkspodcast Thank you to our sponsor Florida Business ServicesIf you need an accountant, taxes or business start-up services, visithttps://flbusinessservices.com/She Cultivates Orlando Buy Your Tickets Here on FEBRUARY 24thwww.shecultivatesorl.comhttps://www.instagram.com/shecultivatesorl/Follow me on social mediahttps://www.instagram.com/elizabethsabby/Send a question or topic to show:https://beautymarkspodcast.com/participateSupport the podcasthttps://www.buzzsprout.com/1132322/supportThis video and audio are created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.comSupport the Show.Support the podcasthttps://www.buzzsprout.com/1132322/supportSubscribe to Beauty Marks podcast and leave a review. Follow me on Instagram https://www.instagram.com/elizabethsabby/For questions, comments or collaborations please email: beautymarkspodcast@gmail.com Our website visit www.beautymarkspodcast.com

Send Us A Question You Want ON AIR!Episode 163:Friendship Expert Danielle Bayard Jackson is a female friendship coach and educator who speaks nationally about the science of women’s platonic connections. Her coaching business, Friend Forward, teaches women how to create and maintain better female friendships.We talk about all things friendship and answer the audience's questions about jealousy, one-sided, friendship breakups, and how to cultivate deeper friendships.Connect with Danielle:https://www.instagram.com/daniellebayardjackson/https://www.betterfemalefriendships.com/Thank you BetterHelp for sponsoring today's episode.Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.www.betterhelp.com/beautymarkspodcast Thank you to our sponsor Florida Business ServicesIf you need an accountant, taxes or business start-up services, visithttps://flbusinessservices.com/She Cultivates Orlando Buy Your Tickets Here FEBRUARY 24thwww.shecultivatesorl.comhttps://www.instagram.com/shecultivatesorl/Follow me on social mediahttps://www.instagram.com/elizabethsabby/Send a question or topic to show:https://beautymarkspodcast.com/participateSupport the podcasthttps://www.buzzsprout.com/1132322/supportThis video and audio are created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.comSupport the Show.Support the podcasthttps://www.buzzsprout.com/1132322/supportSubscribe to Beauty Marks podcast and leave a review. Follow me on Instagram https://www.instagram.com/elizabethsabby/For questions, comments or collaborations please email: beautymarkspodcast@gmail.com Our website visit www.beautymarkspodcast.com

Send Us A Question You Want ON AIR!Episode 162:After a two-month break, Beauty Marks Podcast is back! I'm excited to talk about what's been going on the past few months, lessons I learned in 2023 and what are the ins and outs for 2024.  Thank you BetterHelp for sponsoring today's episode.Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.www.betterhelp.com/beautymarkspodcast She Cultivates Orlando Buy Your Tickets Herewww.shecultivatesorl.comhttps://www.instagram.com/shecultivatesorl/Follow me on social mediahttps://www.instagram.com/elizabethsabby/Send a question or topic to show:https://beautymarkspodcast.com/participateSupport the podcasthttps://www.buzzsprout.com/1132322/supportThis video and audio are created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.comSupport the Show.Support the podcasthttps://www.buzzsprout.com/1132322/supportSubscribe to Beauty Marks podcast and leave a review. Follow me on Instagram https://www.instagram.com/elizabethsabby/For questions, comments or collaborations please email: beautymarkspodcast@gmail.com Our website visit www.beautymarkspodcast.com

Send Us A Question You Want ON AIR!Episode 161:This week besties of 18 years, Daniella & Alex are guests on the podcast and share their journey of navigating their friendship in adulthood, as life changes and the joys of friendships. Follow The Soul Sisters Podhttps://www.instagram.com/thesoulsisterspod/https://youtube.com/@TheSoulSistersPod?si=9geHpAOCEcPDEClnThank you for today's sponsor: Sunchips https://www.sunchips.com/products/sunchips-chili-limeThank you BetterHelp for sponsoring today's episode.Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.www.betterhelp.com/beautymarkspodcast Amazon list (fashion, stationary, books, vitamins):https://www.amazon.com/shop/elizabethsabbyShe Cultivates Orlandowww.shecultivatesorl.comhttps://www.instagram.com/shecultivatesorl/Follow me on social mediahttps://www.instagram.com/elizabethsabby/Send a question or topic to show:https://beautymarkspodcast.com/participateSupport the podcasthttps://www.buzzsprout.com/1132322/supportThis video and audio are created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.comSupport the Show.Support the podcasthttps://www.buzzsprout.com/1132322/supportSubscribe to Beauty Marks podcast and leave a review. Follow me on Instagram https://www.instagram.com/elizabethsabby/For questions, comments or collaborations please email: beautymarkspodcast@gmail.com Our website visit www.beautymarkspodcast.com

Send Us A Question You Want ON AIR!Episode 160:This week is a solo episode, sharing on how we are taking a break on the podcast. The top 3 episodes of 2023 so far and answering a few questions about dating, friendships and challenges this year. Top episodes of 2023My childhood trauma story https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000610435824getting out of my comfort zonehttps://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000591955386traditional vs modern marriages https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000599296700Thank you for today's sponsor: Sunchips https://www.sunchips.com/products/sunchips-chili-limeAmazon list (fashion, stationary, books, vitamins):https://www.amazon.com/shop/elizabethsabbyShe Cultivates Orlandowww.shecultivatesorl.comhttps://www.instagram.com/shecultivatesorl/Follow me on social mediahttps://www.instagram.com/elizabethsabby/Send a question or topic to show:https://beautymarkspodcast.com/participateSupport the podcasthttps://www.buzzsprout.com/1132322/supportThis video and audio are created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.comSupport the Show.Support the podcasthttps://www.buzzsprout.com/1132322/supportSubscribe to Beauty Marks podcast and leave a review. Follow me on Instagram https://www.instagram.com/elizabethsabby/For questions, comments or collaborations please email: beautymarkspodcast@gmail.com Our website visit www.beautymarkspodcast.com

Send Us A Question You Want ON AIR!Episode 159:This week is a solo episode, sharing why I am taking a break, updating you on how the last few weeks are going and what I am doing to rest as a type A person. Amazon list:https://www.amazon.com/shop/elizabethsabbyShe Cultivates Orlandowww.shecultivatesorl.comhttps://www.instagram.com/shecultivatesorl/Follow me on social mediahttps://www.instagram.com/elizabethsabby/Send a question or topic to show:https://beautymarkspodcast.com/participateSupport the podcasthttps://www.buzzsprout.com/1132322/supportSupport the Show.Support the podcasthttps://www.buzzsprout.com/1132322/supportSubscribe to Beauty Marks podcast and leave a review. Follow me on Instagram https://www.instagram.com/elizabethsabby/For questions, comments or collaborations please email: beautymarkspodcast@gmail.com Our website visit www.beautymarkspodcast.com