Ever wondered what it’s like to host David Goggins in your basement or kickstart a non-alcoholic beer revolution? Buckle up, because in this episode, I’m chatting with Joe Chura, the dynamic founder of Go Brewing, and he’s got some wild stories and inspiring insights to share! In our conversation, Joe opens up about his personal journey of unhealthy drinking habits that affected his health in difficult ways. During the COVID pandemic, Joe and his wife, Heather, realized they needed a change and committed to going 75 days without alcohol, where he first discovered non-alcoholic beer and was inspired to launch his own NA brewery.Joe talks about the inception of Go Brewing, describing the naturally low-calorie and gluten-free offerings, and highlighting the health benefits from their carefully chosen ingredients. He talks about the importance of making better choices and how non-alcoholic beers can be a part of a balanced, healthy lifestyle. From funny stories about running and doing push-ups with Goggins to insightful reflections on personal growth and community building, this episode is packed with inspiration and practical advice for anyone looking to improve their well-being. Tune in for a conversation that's as motivating as it is entertaining!Check out Go Brewing!Website | Instagram | FacebookThanks to Giesen 0% Wines for being our exclusive non-alcoholic wine sponsor! Connect with Deb: @Mocktail.Mom Snag a FREE Guide for Ordering Out Made Easy Join the Mocktail Mom Membership, Thriving Alcohol-FreeWebsite: MocktailMom.com Support the podcast & celebrate Authentic Freedom You are loved. Big Time Cheers!

Hey friends, buckle up because today I have Alyssa Heim from Talk The Mock on Instagram joining me! Alyssa's journey is one for the books – she'll be sharing how she conquered her rocky relationship with alcohol, embraced sobriety, and stumbled upon her love for mixology along the way.When she first embarked on her alcohol-free journey, Alyssa had to take a step back from the social scene to work on herself and solidify healthier habits. In our conversation, she gives all the tips and tricks on navigating those tricky social situations, having a positive mindset, and gaining confidence in sobriety. Her creativity also shines through as we chat about fun mocktail recipes and how to infuse spicy flavors into our booze-free beverages, so get ready for some seriously delicious ideas! Trust me, you won't want to miss out on her wisdom - you’re sure to be inspired!Get in touch with Alyssa!Instagram | TikTokMentioned ResourcesRecovery ElevatorThanks to Giesen 0% Wines for being our exclusive non-alcoholic wine sponsor! Connect with Deb: @Mocktail.Mom Snag a FREE Guide for Ordering Out Made Easy Join the Mocktail Mom Membership, Thriving Alcohol-FreeWebsite: MocktailMom.com Support the podcast & celebrate Authentic Freedom You are loved. Big Time Cheers!

Struggling with the decision to cut back or cut out alcohol can feel like an isolating battle, but it's a road well-traveled in our community. My latest guest is Katie Nessel from Soberish Mom who joins me in a conversation about mindful drinking and moderation. We share laughter and sober truths as Katie unfolds her journey from the corporate grind to the demands of motherhood, and how it inadvertently deepened her relationship with alcohol. In our chat, we dive into the eye-opening experiences of detoxing, the health implications that come with a sip too many, and the non-judgmental tools that can guide us towards a healthier balance. We also explore the landscape of personal drinking philosophies, from total sobriety to cautious moderation, all while savoring the joy that life's occasions bring – minus the hangover.Finally, Katie discusses her experience of managing a social media account and even shares some of her go-to non-alcoholic drink options – because who says a good time has to be spiked? Join us for an episode that's brimming with ideas for new rituals and the kind of warm, engaging conversation you'd enjoy over a freshly made mocktail. With Katie's infectious energy and an array of tips for the sober curious, this episode is your invitation to a different kind of happy hour!Get in touch with Katie!Website | Instagram | TikTokMentioned ResourcesSunnyside Mindful Drinking AppThanks to Giesen 0% Wines for being our exclusive non-alcoholic wine sponsor! Connect with Deb: @Mocktail.Mom Snag a FREE Guide for Ordering Out Made Easy Join the Mocktail Mom Membership, Thriving Alcohol-FreeWebsite: MocktailMom.com Support the podcast & celebrate Authentic Freedom You are loved. Big Time Cheers!

In today’s episode, we’re chatting with Diana Panich, the tech guru turned non-alcoholic beverage trailblazer behind the newest brand, Palace Beverages. Since embracing sobriety in 2020, Diana's mission has been to create a beverage that's both fun and health-conscious. Palace Beverages is her brainchild, blending adaptogens with citrus flavors to offer a refreshing alternative to traditional drinks. As we chat, Diana shares her personal journey, the inspiration behind her brand, and the meticulous process of crafting its unique taste. She's passionate about affordability and accessibility, aiming to make her products available to a wide audience. We also discuss the challenges and victories of launching a new business, from designing logos to distribution strategies and everything in between. I'm inspired by Diana’s entrepreneurial spirit and vision for Palace Beverages, and I can’t wait for you to discover it for yourself! Check out Palace Beverages!Website | InstagramThanks to Giesen 0% Wines for being our exclusive non-alcoholic wine sponsor! Connect with Deb: @Mocktail.Mom Snag a FREE Guide for Ordering Out Made Easy Join the Mocktail Mom Membership, Thriving Alcohol-FreeWebsite: MocktailMom.com Support the podcast & celebrate Authentic Freedom You are loved. Big Time Cheers!

My goal this year was to invite more brands onto the podcast and I am making it happen! I'm very excited to introduce Ellie Webb, the visionary behind Caleño, as we chat about her leap from the alcohol industry to pioneering the UK's non-alcoholic spirits realm. What started as an idea during a sobering Dry January eventually led to a complete lifestyle and business revolution. In our conversation, Ellie walks us through her story, from the initial sparks of creativity to her delicious range of non-alc products that now graces sober bars and homes alike. We tackle the art of steam distilling non-alcoholic spirits, product expansion and innovation, but also the hard work behind being an entrepreneur, and even the market trends and consumer shifts she's noticing in the industry at large. Ellie imparts invaluable advice to those entrepreneurs with a thirst for entering the sober niche, and even words of wisdom to those looking to simply drink less alcohol. There's something for everyone, so tune in for a dose of inspiration, insider knowledge, and a testament to the power of perseverance in the pursuit of mindful drinking.Get in touch with Caleño!Website | Instagram | Facebook | TikTokFollow Ellie Webb! @thejoyfuldrinker Thanks to Giesen 0% Wines for being our exclusive non-alcoholic wine sponsor! Connect with Deb: @Mocktail.Mom Snag a FREE Guide for Ordering Out Made Easy Join the Mocktail Mom Membership, Thriving Alcohol-FreeWebsite: MocktailMom.com Support the podcast & celebrate Authentic Freedom You are loved. Big Time Cheers!

In this episode, I'm thrilled to welcome Kraig Rovensky, representing The Pathfinder, a fermented and distilled hemp-based elixir that's taking the world by storm. In our discussion, he answers all your burning questions about this innovative product and sheds light on what makes The Pathfinder stand out in the world of non-alcoholic spirits. From its roots in Seattle to its skyrocketing popularity nationwide, Kraig shares the brand's journey,  including the many hiccups along the way. Plus, he shares some creative ways to enjoy it, whether you're a beer lover or a cocktail connoisseur. We also discuss the future of the non-alcoholic beverage industry and what's in store for The Pathfinder enthusiasts. You won’t want to miss out, so join us as we raise a glass to innovation and the joy of discovering new flavors in the incredible NA space!Get in touch with The Pathfinder!Website | Instagram | FacebookFollow Kraig on Instagram! @kraigthepathfinderThanks to Giesen 0% Wines for being our exclusive non-alcoholic wine sponsor! Connect with Deb: @Mocktail.Mom Snag a FREE Guide for Ordering Out Made Easy Join the Mocktail Mom Membership, Thriving Alcohol-FreeWebsite: MocktailMom.com Support the podcast & celebrate Authentic Freedom You are loved. Big Time Cheers!

We’re back to discuss functional sobriety in Part 2 of this amazing conversation with Dr. Brooke Scheller, a doctor of clinical nutrition, the founder of Functional Sobriety, and the author of How to Eat to Change How You Drink. In this episode, we are exploring the three different drinking archetypes and discover how they can empower us on our paths to wellness. We also hear Dr. Brooke’s thoughts on moderating, learn about what functional sobriety looks like, and get magnesium tips for the popular and delicious sleepy-time mocktail.If you haven’t already, go back and listen to Part 1 of our chat to hear more about Dr. Brooke’s story and also be sure to check out her book! She is changing the lives of so many (including mine) and I hope these episodes can help change yours as well. Cheers!Get in touch with Dr. Brooke Scheller!Website | Instagram | TikTokHow to Eat to Change How You DrinkThanks to Giesen 0% Wines for being our exclusive non-alcoholic wine sponsor! Connect with Deb: @Mocktail.Mom Snag a FREE Guide for Ordering Out Made Easy Join the Mocktail Mom Membership, Thriving Alcohol-FreeWebsite: MocktailMom.com Support the podcast & celebrate Authentic Freedom You are loved. Big Time Cheers!

Have you ever pondered the powerful role your eating habits might play on your alcohol-free journey? My two-part conversation with Dr. Brooke Scheller is completely packed with valuable insights that could potentially transform your approach to wellness. Dr. Scheller is a doctor of clinical nutrition, the founder of Functional Sobriety, and the author of How to Eat to Change How You Drink. After gaining freedom from alcohol in 2021, she took her experience in sobriety and applied her expertise in nutrition and functional medicine to help others change their relationship with alcohol to improve their health.In part 1 of our discussion, we tackle the lingering stigmas surrounding sobriety, debunk myths, and illuminate the critical role of gut health and hormonal balance in our overall well-being.  For us women at the menopausal stage, we get real about the unique hurdles we face and offer actionable advice and specific dietary tweaks to sustain our energy, balance our moods, and squash those cravings. So pour yourself a bubbly kombucha and join us in fighting for a healthier, alcohol-free existence.Get in touch with Dr. Brooke Scheller!Website | Instagram | TikTokHow to Eat to Change How You DrinkThanks to Giesen 0% Wines for being our exclusive non-alcoholic wine sponsor! Connect with Deb: @Mocktail.Mom Snag a FREE Guide for Ordering Out Made Easy Join the Mocktail Mom Membership, Thriving Alcohol-FreeWebsite: MocktailMom.com Support the podcast & celebrate Authentic Freedom You are loved. Big Time Cheers!

Get excited because I'm diving into the refreshing world of non-alcoholic craft beers with BrewDog's Jordan Shippee! BrewDog began in Scotland back in 2007 and has expanded like crazy all over the world. Jordan, a BrewDog Sales Manager, is giving us a look into their strategy and how they’ve managed to stay so successful in a somewhat volatile market.  We discuss the different methods to create alcohol-free beer, the importance of term definitions in marketing, and the consumer trends worth noting. Jordan shares awesome tips for encouraging local retailers to carry more non-alcoholic options. He also explains the AFNA certification process that has made BrewDog a true leader in the NA space. From his favorite NA beer picks to their exciting brewery and hotel experience in Columbus, OH, Jordan is serving up significant insights into the company. It’s all fun and no buzz over here, so grab your mocktail and tune in to hear more!Get in touch with Brewdog!Website | Instagram | FacebookFollow Jordan on Instagram!Mentioned ResourcesWake Up Call Thanks to Giesen 0% Wines for being our exclusive non-alcoholic wine sponsor! Connect with Deb: @Mocktail.Mom Snag a FREE Guide for Ordering Out Made Easy Join the Mocktail Mom Membership, Thriving Alcohol-FreeWebsite: MocktailMom.com Support the podcast & celebrate Authentic Freedom You are loved. Big Time Cheers!

Ever feel like the odd one out for skipping the booze at special events? Everyone wants to feel included, and Amethyst, the Non-Alcohol Spirits brand, has made this their mission. Today, my guest is Jane Harmon, the brand manager of Amethyst, who is sharing all about its evolution, from their inclusive concept to a community-centric favorite. You’ll learn how their incredible botanical-infused spirits are more than just a drink—they're a celebration of health and joy without the hangover regrets.Jane gives us the lowdown on Amethyst's fabulous flavors like their Blueberry Ginger Mint, Grapefruit Basil, and Lemon Cucumber Serrano, even giving us a look at what’s in the works for Amethyst in the coming months. Plus, you’ll hear more about Jane and her experience of working behind the scenes, including fun opportunities for mocktail enthusiasts to socialize and keep the good times rolling. So, if you’re a seasoned soberista, a mindful drinker, or are just sober curious - all are welcome to kick back relax, and join me for this lighthearted episode! Get in touch with Amethyst NA Spirits!Website | Instagram | FacebookCheck out Amethyst!Use the code mocktailmom to get 20% off!Thanks to Giesen 0% Wines for being our exclusive non-alcoholic wine sponsor! Connect with Deb: @Mocktail.Mom Snag a FREE Guide for Ordering Out Made Easy Join the Mocktail Mom Membership, Thriving Alcohol-FreeWebsite: MocktailMom.com Support the podcast & celebrate Authentic Freedom You are loved. Big Time Cheers!

Join me as I discuss the world of alcohol use disorder among women with the fabulous Sarah Rusbatch. Sarah, a certified Health and Wellbeing Coach, Grey Area Drinking Coach, and all-around motivational speaker, is on a mission to help women transform their relationship with alcohol. Together, we uncover the shocking truth behind the 80% surge in alcohol dependency among women over the last three decades, breaking down the web of factors that are driving this trend, from the relentless pressures of modern life to the seductive marketing of alcohol as a quick fix for stress and overwhelm.Drawing from her own journey, Sarah shares incredible insights into the brain science behind alcohol’s effects on women, touching on specific diseases like cancer, Dementia and Alzheimer’s. Her discoveries have even served as inspiration for her latest book Beyond Booze, where she proves that alcohol is anything but self-care. So many truth bombs were dropped in this chat and I know you will love hearing Sarah as she offers up all the facts. Tune in now to listen!Get in touch with Sarah!Website | InstagramCheck out her latest book Beyond BoozeThanks to Giesen 0% Wines for being our exclusive non-alcoholic wine sponsor! Connect with Deb: @Mocktail.Mom Snag a FREE Guide for Ordering Out Made Easy Join the Mocktail Mom Membership, Thriving Alcohol-FreeWebsite: MocktailMom.com Support the podcast & celebrate Authentic Freedom You are loved. Big Time Cheers!

Going alcohol-free is hard, but staying alcohol-free? Well, that's a whole different ball game. The good news is that my guest today has just the right words of wisdom to keep you going! JoAnne Pearce is the creative mind behind Mock-Ups Mocktails and Canada’s go-to guru for all things alcohol-free sipping. Like many of us, she found herself navigating life’s curveballs and taking a hard look at her relationship with alcohol. To keep her hands busy, she began exploring creative mocktail concoctions that eventually led to her becoming an entrepreneur and book author.Our conversation is all sorts of fun and silly! JoAnne shares her insights on pushing past the hard moments of sobriety and discovering untapped potential within ourselves. She shares her perspectives on the evolving landscape of mocktails, the intersection of wellness, culinary creativity, and the art of mixology, and even gives us a sneak peek into her creative process. Whether you're on your own sober adventure or just looking to spruce up your alcohol-free options, JoAnne's insights and inventive spirit are guaranteed to spark some serious inspiration and keep you open to all the exciting possibilities out there.Get in touch with JoAnne!Website | Instagram | FacebookCheck out JoAnne’s book! Dry SpellSpilt Zero Proof: Website | InstagramDistemperance BrandWasabi Plum Sour recipeLiquid WasabiIngredients:-1 tsp wasabi powder-1/4 cup hot water, plus 1 tbsp hot waterMethod: Use 1 tbsp hot water to form a paste with powdered wasabi, then add remaining hot water.Wasabi Plum SourIngredients:-4oz plum juice-1/2 oz liquid wasabi-1/2 lemon's worth of juice-1 egg whiteMethod: Add all ingredients to shaker and dry shake for 15 seconds, then add ice. Shake again for 5-10 seconds, then strain into a cocktail glass.Thanks to Giesen 0% Wines for being our exclusive non-alcoholic wine sponsor! Connect with Deb: @Mocktail.Mom Snag a FREE Guide for Ordering Out Made Easy Join the Mocktail Mom Membership, Thriving Alcohol-FreeWebsite: MocktailMom.com Support the podcast & celebrate Authentic Freedom You are loved. Big Time Cheers!

Navigating social situations without alcohol can feel like walking a tightrope. But what about going on a trip without your usual support network? Sounds tough, right? Well, that's where Izzy van Zuilen steps in! As the founder of Sobertopia, she's all about sharing the tips and tricks that helped her on her own journey to sobriety. From reviewing drinks to organizing amazing sober retreats for women, Izzy's got you covered if you're even a little curious about living alcohol-free.In our chat, Izzy tells us her story, from her teenage binge-drinking days to finding happiness without alcohol. We discuss the inception of Sobertopia, her infamous list of bubbly reviews, as well as the incredibly luxurious sober retreat opportunities that she crafts with so much care. Trust me, after hearing all about it, you’re going to want to pack your bags immediately! So tune in now and gain tons of inspiration that will fuel your own journey towards a happier, healthier lifestyle.Get in touch with Izzy!Website | Instagram Learn more about Izzy’s Sober Retreats!Read up on Izzy’s Bubbly ReviewsThanks to Giesen 0% Wines for being our exclusive non-alcoholic wine sponsor! Connect with Deb: @Mocktail.Mom Snag a FREE Guide for Ordering Out Made Easy Join the Mocktail Mom Membership, Thriving Alcohol-FreeWebsite: MocktailMom.com Support the podcast & celebrate Authentic Freedom You are loved. Big Time Cheers!

In this episode, I had the privilege of interviewing Kim Bella, the remarkable founder of Sober is the New Cool, whose journey is truly inspiring. Kim's path to sobriety began when her son Matthew was diagnosed with epilepsy, prompting her to quit alcohol in solidarity with him. What started as a three-month challenge turned into 11 years of sobriety, during which she discovered a profound sense of purpose in helping others navigate their own struggles.Throughout our conversation, we discussed the challenges Kim encountered along her path, highlighting her unwavering commitment to positivity and resilience. From organizing international walks to advocating for mental health and addiction support, Kim has used her platform to spread encouragement and to benefit various nonprofits through sales from her awesome merch. Her story underscores the transformative power of sobriety and the importance of community support in overcoming life's hurdles.Get in touch with Kim!Website | Instagram | FacebookMentioned ResourcesMommy Goes To Meetings by Amy Liz HarrisonPodcast episode with Emma Newman of Sobersonic Thanks to Giesen 0% Wines for being our exclusive non-alcoholic wine sponsor! Connect with Deb: @Mocktail.Mom Snag a FREE Guide for Ordering Out Made Easy Join the Mocktail Mom Membership, Thriving Alcohol-FreeWebsite: MocktailMom.com Support the podcast & celebrate Authentic Freedom You are loved. Big Time Cheers!

Recently, it struck me just how much the sober scene has changed big time! And it's something that my latest guest, Laura Silverman, knows all too well. As an OG in the NA space, Laura's here to share her infectious enthusiasm and wisdom with us by walking us through the early stages of her sobriety journey, revisiting the days when mocktails weren't the norm. In our chat, Laura gives us the 411 on her latest exploits, including Dry January's whirlwind of engagements and a karaoke event that proves sobriety can indeed be the life of the party. She also shares a few ways her business is evolving, such as improving her innovative global non-alc map with Zero Proof Nation and even utilizing the help of a business coach to gain clarity on what's next. Laura also has some amazing tips for locating NA options near you, so whether you’re sober-curious or you’re completely sober, you’ll know where to look! This episode is all about celebrating the good vibes of the NA community and we are ready to sprinkle some encouragement your way. So grab your favorite alcohol-free drink and let's dive into the world of sober fun!Get in touch with Laura!@wearesober | @boozefreeindc | @zeroproofnationCheck out the Zero Proof Nation Global Map! Mentioned ResourcesBetter Without AppBuzzCutt AppDelightful AppThanks to Giesen 0% Wines for being our exclusive non-alcoholic wine sponsor! Connect with Deb: @Mocktail.Mom Snag a FREE Guide for Ordering Out Made Easy Join the Mocktail Mom Membership, Thriving Alcohol-FreeWebsite: MocktailMom.com Support the podcast & celebrate Authentic Freedom You are loved. Big Time Cheers!

Embracing a life free from alcohol can feel like you're hiking alone up a huge mountain—but it doesn't have to be. Joining me is Lori Massicot, a fantastic certified life and sobriety coach and the amazing host of the To Fifty and Beyond podcast, dedicated to helping midlife women aged 35+ find freedom from alcohol. Lori is taking a stroll down memory lane and vividly sharing her own ascent to a decade of sober living, which honestly took her by surprise. In our heart-to-heart, Lori and I get real about our histories with alcohol, the midlife identity crises (hello, grief!), and how breaking free has given our lives a major makeover. We chat about the mental battles of that tricky first year sober and why having a solid support crew is non-negotiable, especially when society's shouting for you to hit the bar again. And let's not forget the midlife crossroads; Lori spills the beans on her lifelines, and we dish about self-care must-haves like regular exercise and journaling. Plus, we dive into the ever-growing world of non-alcoholic options.No matter where you are on your sober journey, Lori's story is packed with takeaways to give you that extra boost!Get in touch with Lori!Website | InstagramTo Fifty and Beyond PodcastThanks to Giesen 0% Wines for being our exclusive non-alcoholic wine sponsor! Connect with Deb: @Mocktail.Mom Snag a FREE Guide for Ordering Out Made Easy Join the Mocktail Mom Membership, Thriving Alcohol-FreeWebsite: MocktailMom.com Support the podcast & celebrate Authentic Freedom You are loved. Big Time Cheers!

Step into the inspiring story of Kim Diguilio, a wife, mom, nurse, and dear friend in our community, who traded blurry regrets for a life of clarity without alcohol. Kim's journey, from a game-changing challenge to eye-opening revelations from "This Naked Mind," reveals the power of choosing sobriety with authenticity and purpose.Now, with three years of sobriety in her pocket, Kim's story goes beyond personal wins. She dives into her heartwarming community contributions—volunteering at the Common Ground Grief Center, supporting families touched by addiction, and making a proactive impact to create a legacy her kids can look up to. It's proof that an alcohol-free lifestyle isn't just about personal change; it's a magnifier for giving back and fostering generational wellness—a beacon of hope for those on their path to sobriety.But wait, our episode wouldn't be complete without a nod to the connections we've forged during our weekly Happy Half-Hours. From virtual costume shindigs to mocktail summits, they're living proof that laughter and camaraderie don't need a splash of spirits to be enjoyed. As your host, I'm grateful for every story shared, every connection made, and the journey we're walking together. Your support is the engine driving this community, and together, we're rocking an alcohol-free life that's just as rich and fulfilling as any other. Big TimeCheers to that!Thanks to Giesen 0% Wines for being our exclusive non-alcoholic wine sponsor! Connect with Deb: @Mocktail.Mom Snag a FREE Guide for Ordering Out Made Easy Join the Mocktail Mom Membership, Thriving Alcohol-FreeWebsite: MocktailMom.com Support the podcast & celebrate Authentic Freedom You are loved. Big Time Cheers!

Ever been at a crossroads, torn between the comfort of old habits and the challenge of personal growth? Well, join us for a chat with Jessica from A Sober Girl's Guide. She spills the beans on her seven-year sobriety journey, sharing the real deal on the enduring challenges and revelations of living alcohol-free. Jessica's story goes beyond kicking a habit—it's a raw exploration of peeling away layers to reveal intricate patterns that call for attention and commitment to personal development. Sobriety, she says, isn't a cure-all, but a gateway to deeper self-awareness, with relationships as our compass through life's twists and turns.But this episode isn't just about the tough stuff—it's a celebration of triumphs and transformations! Jessica shares how A Sober Girl's Guide went from a cheeky blog to a thriving community hub, complete with group coaching, social clubs, and daily encouragement for those navigating an alcohol-free life. She is all about the power of change, so, tune in, get inspired by the movement she's created, and discover how those small, intentional shifts can lead to a thriving sober life, backed by a passionate community ready to welcome you with open arms. Cheers!Get in touch with Jessica!Website | Instagram | Facebook | TikTokCheck out A Sober Girls Guide Podcast! Thanks to Giesen 0% Wines for sponsoring this podcast episode. Thanks to Giesen 0% Wines for being our exclusive non-alcoholic wine sponsor! Connect with Deb: @Mocktail.Mom Snag a FREE Guide for Ordering Out Made Easy Join the Mocktail Mom Membership, Thriving Alcohol-FreeWebsite: MocktailMom.com Support the podcast & celebrate Authentic Freedom You are loved. Big Time Cheers!

When Meg Fee first whispered to the world, "You don't have to drink," she sparked a flame in the hearts of many seeking a path to sobriety. She joins us today, sharing her story from her first year sans alcohol to the radiant glow of impending motherhood. Meg, candid and inspiring, shares the intimate details of her journey - the triumphs of being a sober bride, the kinship found within the sober community, and even the difficult moments along the way.Navigating life's social scenes without the crutch of alcohol might seem daunting. Still, as Meg and I chat, we agree that there's beauty in the simple, daily practice of sobriety, similar to yoga or mindfulness. Whether it's savoring the delicate flavors of Italian non-alcoholic wines or basking in the support of online communities such as 1000 Hours Dry and Tempest, we illuminate the many facets of an alcohol-free life. Each step, each choice, each day is a celebration, affirming the vibrant life that awaits beyond the bottle.Meg's personal endeavors and the warm embrace she extends through her social media and podcast, "More Than Sobriety," have given hope to so many. So raise your non-alcoholic glasses as we toast to the small changes that lead to big transformations. Here's to thriving in sobriety and the joy and freedom that await on this journey!Get in touch with Meg!Website | Instagram Thanks to Giesen 0% Wines for sponsoring this podcast episode. Thanks to Giesen 0% Wines for being our exclusive non-alcoholic wine sponsor! Connect with Deb: @Mocktail.Mom Snag a FREE Guide for Ordering Out Made Easy Join the Mocktail Mom Membership, Thriving Alcohol-FreeWebsite: MocktailMom.com Support the podcast & celebrate Authentic Freedom You are loved. Big Time Cheers!

When Emma Newman poured her last drink, she had no idea that her path to sobriety would lead her to a world full of delicious mocktails, and continue after 97 months! Her story isn't just about saying 'no' to alcohol—it's about navigating new social landscapes, prioritizing self-care, and conquering your fears. In this latest episode, Emma brings to the table her candid experiences, from the early days of limited non-alcoholic options to today's vibrant mocktail scene, proving that going dry doesn't have to mean going dull. As we chat about the sober life, Emma's insights underscore the courage and opportunities that sobriety uncorks. Who knew that ditching the drink could lead to conquering the O2 in London or the Inca Trail to Machu Picchu? Emma shares her tips for navigating social settings sans alcohol, from pre-planning restaurant visits to shaking up your own 'rock shanty' at home. Whether you're curious about crafting the perfect non-alcoholic mojito or you're looking for inspiration to take on your own heights—both literal and metaphorical—this episode is a toast to the boundless adventures that await in an alcohol-free life.Get in touch with Emma!Instagram | FacebookThanks to Giesen 0% Wines for sponsoring this podcast episode. Thanks to Giesen 0% Wines for being our exclusive non-alcoholic wine sponsor! Connect with Deb: @Mocktail.Mom Snag a FREE Guide for Ordering Out Made Easy Join the Mocktail Mom Membership, Thriving Alcohol-FreeWebsite: MocktailMom.com Support the podcast & celebrate Authentic Freedom You are loved. Big Time Cheers!