E20. What comes first... Confidence or Courage?“Confidence is simply the willingness to try.” - Mel Robbins “What’s the difference between Confidence and Courage? Confidence feels good.”- Dan Sullivan Book Recommendation: 10x is easier than 2x by Dan Sullivan https://a.co/d/ipUKwlQConnect with Holly:Holly’s Website: https://hollypenney.ca/Connect on the ‘gram: https://www.instagram.com/holly_penney/ ~Please consider supporting the growth of this podcast by leaving a review on your favourite streaming platform~

E19. Creating art through flowers, with Mary TibbettsMary is the proud owner of Funky Petals North Edmonton. Her passion for flowers blossoms daily as she works and dreams. Currently, She’s expanding her horizons with an exciting new venture into luxury Wedding design, aiming to bring an extra touch of luxury and elegance to every occasion.Mary also offers online courses for those looking to delve deeper into the art of floral design. Beyond her love for flowers, she’s an avid runner and is preparing for the Edmonton Half Marathon this summer. She’s a coffee enthusiast, a foodie, and cherishes spending time with her family, her husband, and her beloved kitties and dog. Connect with Mary:Mary TibbettsFunky Petals North Edmontonhttps://petallinkpos.com/shop/catalog/9IG: funkypetalsnorthedmontonConnect with Holly:Holly’s Website: https://hollypenney.ca/Connect on the ‘gram: https://www.instagram.com/holly_penney/ ~Please consider supporting the growth of this podcast by leaving a review on your favourite streaming platform~

Today’s episode is a fun one.. 10 Things you didn’t know about ME! Connect with Holly:Holly’s Website: https://hollypenney.ca/Connect on the ‘gram: https://www.instagram.com/holly_penney/ ~Please consider supporting the growth of this podcast by leaving a review on your favourite streaming platform~

In this episode Holly shares her strategies to refocus, realign and recommit to her goals in 2024. In addition she shares her tips on how to say No, and mean it. Nova Ridge Bookkeeping: https://novaridge.ca/Connect with Holly:Holly’s Website: https://hollypenney.ca/Connect on the ‘gram: https://www.instagram.com/holly_penney/ ~Please consider supporting the growth of this podcast by leaving a review on your favourite streaming platform~

Today I chatted with Katie Dooley, she is the Founder of Paper Lime Creative, a branding and design agency in Edmonton, AB. Her love of design and art took shape at a young age, and since then, she’s been soaking in as much knowledge about art, business, and design as she can. Katie’s passion and talent for design have made her a first choice for businesses looking to amplify their branding. However, it’s her vibrant personality and relatability that people love most about her. She can make a deep connection and lasting friendship in a matter of minutes! Better yet, she takes the time to listen to people’s unique stories and goals to deliver stand-out work. It’s one of many reasons why Paper Lime Creative is known as a collaborative design agency. Katie’s Branding/Design Tips: #1) Take your favourite client out for lunch  #2) Hang out where they hang out #3) Find your brand colours #4) Be yourself, be relatable. Connect with Katie Dooley: www.PaperLime.cakatie@paperlime.ca@paperlimecreative (IG and FB)@katieadooley (LI)Get Katie to Disney!!! Let’s paint a vibrant future for your brand, one newsletter at a time. SIGN UP NOW: https://lp.constantcontactpages.com/sl/VZ0kZB9/plcnewsletterThe Holy Watermelon Podcast: https://holywatermelonpod.wixsite.com/homepageConnect with Holly:Holly’s Website: https://hollypenney.ca/Connect on the ‘gram: https://www.instagram.com/holly_penney/ Unlocking Wealth, A Guided Journal to an Abundant Money Mindset https://hollypenney.ca/pages/unlockingwealth~Please consider supporting the growth of this podcast by leaving a review on your favourite streaming platform.~

In this Episode of The Holly Penney Show, listen to the LIVE recording of Unlocking Wealth, a Guided Journal to an Abundant Money Mindset book launch. Connect with Holly:Holly’s Website: https://hollypenney.ca/The ‘gram: https://www.instagram.com/holly_penney/ Unlocking Wealth, A Guided Journal to an Abundant Money Mindset https://hollypenney.ca/pages/unlockingwealth~Please consider supporting the growth of this podcast by leaving a review on your favourite streaming platform.~

Unlocking Wealth, A Guided Journal to an Abundant Money MindsetDoes thinking about money cause you to feel stressed and overwhelmed?Do you have limiting money beliefs that are keeping you stuck in old patterns?Are you ready to release the negative thoughts and create an abundant money mindset?Unlocking Wealth, A Guided Journal to an Abundant Money Mindset will help you question old limiting beliefs and create new empowering beliefs that will support you in creating your abundant money mindset!In this 45 day guided journal, you will be able to let go of the past, focus on the present and dream about the future.Connect with Holly:Holly’s Website: https://hollypenney.ca/Connect on the ‘gram: https://www.instagram.com/holly_penney/ Unlocking Wealth, A Guided Journal to an Abundant Money Mindset https://hollypenney.ca/pages/unlockingwealth~Please consider supporting the growth of this podcast by leaving a review on your favourite streaming platform.~

Happy Family Day!! In this episode I chat with my oldest son, Hudson. He shares with us some of his self care tips, what abundance means to him, and some of his favourite things to do! Holly’s Website: https://hollypenney.ca/Connect on the ‘gram: https://www.instagram.com/holly_penney/ Episode Sponsor: www.hollypenney.ca/integrityseminars~Please consider supporting the growth of this podcast by leaving a review on your favorite streaming platform.~

Today, we chatted with my friend Stacey Vanthuyne – a dynamic force in the realms of executive coaching, personal transformation, and now, a trailblazing speaker igniting stages with her fiery passion and profound insights on how to experience more pleasure and productivity in life. With over 20 years of leadership in corporate and fitness worlds including her inspiring journey as a single parent, Stacey has not just walked the path of transformation; she has blazed it. Stacey’s approach is magnetic – combining hard-hitting truths with a sweetness that resonates. She inspires women to not only know what they want but to voice it and chase it without fear.Her philosophy? Living a world-class life where confidence and sexiness emanate from an abundance of self-love and self-assurance.Her message to high performers is clear: success isn't just about external achievements. It's about the pleasure, significance and intimacy in relationships. It’s the thrill of personal fulfillment, of expression and the sexy confidence that comes from within. Get ready to be captivated, inspired, and transformed as Stacey takes you on a journey to uncover, unlock, and unleash your inner sexy – igniting a life that’s not only successful but also deeply fulfilling and significant. It's pleasure on all levels!Connect with Stacey:www.raiseyourresults.caIG: @staceyvanthuyne and @raiseyourresults  FB @raiseyourresults LinkedIn: @StaceyVanthuyneHolly’s Website: https://hollypenney.ca/Connect on the ‘gram: https://www.instagram.com/holly_penney/ Episode Sponsor: www.hollypenney.ca/integrityseminars~Please consider supporting the growth of this podcast by leaving a review on your favourite streaming platform.~

The Power of 51% In this episode, we learn what fear is, why it shows up and how to say F you fear, and grow into the beautiful being you’re meant to be! When was the last time you faced your fears and said YES to you??Episode Sponsor: www.hollypenney.ca/integrityseminarsHolly’s Website: https://hollypenney.ca/Connect on the ‘gram: https://www.instagram.com/holly_penney/ ~Please consider supporting the growth of this podcast by leaving a review on your favorite streaming platform.~

Step into your future self, with this guided meditation!Today’s Affirmations:  I am worthy of living the life I want. I am worthy of achieving all of my goals. I am worthy of living my best life.  Episode Sponsor: www.hollypenney.ca/integrityseminarsHolly’s Website: https://hollypenney.ca/Connect on the ‘gram: https://www.instagram.com/holly_penney/ ~Please consider supporting the growth of this podcast by leaving a review on your favorite streaming platform.~

S1E9 Bookkeeping 101 What you need to know about bookkeeping for your business in Canada Today we talk about the who, what, when, where, why and how’s of bookkeeping for your business.FREE Bookkeeping Checklist: https://novaridge.ca/bookkeepingchecklist/QBO Referral Link: https://refer.quickbooks.ca/s/holly30Nova Ridge Bookkeeping Website: https://novaridge.ca/Nova Ridge on IG: https://www.instagram.com/novaridgebookkeeping/Holly’s Website: https://hollypenney.ca/Connect on the ‘gram: https://www.instagram.com/holly_penney/ Episode Sponsor: www.hollypenney.ca/integrityseminars~Please consider supporting the growth of this podcast by leaving a review on your favorite streaming platform.~

In this episode with Jill Wright we talk about Time Management, Self Care & Her brand new book!! Do you know any moms who run their own business? They might seem like SuperMoms, but they often struggle with overwhelm and exhaustion, which can lead to making damaging mistakes, costing them clients, relationships, and their sanity! They have a full plate, and feel like there just aren’t enough hours in the day to run a business AND a family. Truth is, a successful SuperMom needs a SuperSystem. And that's exactly what Jill Wright has created. Jill is a time management strategist who knows how to create systems for SuperMoms that support them at work and in their families. Jill helps her clients take ownership of their time, stretch their hours, and make it all work without making them feel crazy.  Her SuperMom clients end up not only with a better running business, but also time for family connections, self-care and even REST! Jill is an author, speaker, and host of the Grow Like a Mother Podcast and recently launched her book Happy Healthy Wealthy and Wise, a daily companion guide for ordinary people who want extraordinary lives. Jill shares lots of practical tidbits in here that you are not going to want to miss out on! How to connect with Jill: Happy Healthy Wealthy Wise book: https://www.jillwright.ca/bookGrow Like a Mother Podcast: https://podcasts.apple.com/ca/podcast/grow-like-a-mother/id1601675882IG & FB @growlikeamother Holly’s Website: https://hollypenney.ca/Connect on the ‘gram: https://www.instagram.com/holly_penney/ Episode Sponsor: www.hollypenney.ca/integrityseminars~Please consider supporting the growth of this podcast by leaving a review on your favorite streaming platform.~

1 thing I do to set myself up for financial success. Are you wanting to get your personal finances in order in 2024? Listen to today’s episode while I share exactly how I manage my money with Money Mondays!! The Wealthy Barber, by David Chilton https://amzn.to/4aDS1kVTangerine Banking:https://www.tangerine.ca/app/#/visitor-enroll/profile-setup?locale=en_CAOrange Key: 43108117S1GIVEAWAY TIME: Win a copy of The Wealthy Barber, Screenshot today’s episode, post in your IG stories, and tag me @holly_penney, I will be drawing one lucky winner on Friday, January 12, 2024 @ 8PM. Holly’s Website: https://hollypenney.ca/Connect on the ‘gram: https://www.instagram.com/holly_penney/ ~Please consider supporting the growth of this podcast by leaving a review on your favorite streaming platform.~

Today I share with you my word of 2024!! Do you choose a word of the year, or do you set a new year's resolution?? Download FREE My Future Self Journal Prompts: https://hollypenney.ca/myfutureself Join Me, for my 3rd annual Goal Setting & Vision Board event, use code: VIP to save 10%  https://hollypenney.ca/blogs/news/create-your-vision-2024Holly’s Website: https://hollypenney.ca/Connect on the ‘gram: https://www.instagram.com/holly_penney/ ~Please consider supporting the growth of this podcast by leaving a review on your favorite streaming platform.~

I’m sharing my favorite Christmas traditions with you today!! Family Favorite Christmas Movies: Home Alone: https://amzn.to/475MaScChristmas Vacation: https://amzn.to/489amV9Daddy’s Home 2: https://amzn.to/3RObTKBA Bad Moms Christmas: https://amzn.to/48pIN9WSanta’s Anonymous: https://www.santasanonymous.ca/#referrer=https%3A%2F%2Fwww.google.com%2FConnect w/ Holly:Holly’s Website: https://hollypenney.ca/The ‘gram: https://www.instagram.com/holly_penney/ Episode Sponsor: www.hollypenney.ca/integrityseminars~Please consider supporting the growth of this podcast by leaving a review on your favorite streaming platform.~

Enthusiasm, Determination + Passion w/ Emma Wood Emma is a self-taught photographer, certified makeup artist, published author , published author and two-time award winning entrepreneur with one mission…to help women find the courage and comfort to be who they are. During her school days, Emma was tormented daily...being teased for the way she spoke, laughed at for what she wore, or just random name calling. She felt alone, and she felt like no one was allowing her to just be who she wanted...to be herself. It knocked her confidence and pushed her to the shadows. But Emma realized that she was going to get nowhere in life by hiding. So she made a promise to herself...a promise to always find the courage to grow…and always be kind to herself and others. Boudoir & Personal Branding is her speciality, and it’s all about who YOU are. It’s not just about pretty pictures and SEEING your beauty...it’s about FEELING beautiful in every aspect of the word. It’s about CELEBRATING and embracing every inch of YOU! Emma created an online community for women, Be You, which I co-host 😉. And she wrote a book, Just Be You, to give women the continued self-love support they need beyond her boudoir and beauty studio. When Emma isn’t busy reminding women how wonderful they are, you’ll find her playing piano, reading, sketching, kickboxing, pole dancing…and cuddling with her hubby, bunnies and kitties.www.prettyasapicture.caFB: www.facebook.com/PrettyasapicturePhotographybyEmmaWoodInsta: www.instagram.com/prettyasapicturephotography YouTube: http://www.youtube.com/c/PrettyasaPicturePhotographyEdmontonJust Be You Journal: https://www.prettyasapicture.ca/shop#/my-book-just-be-you-journal-promptsHolly’s Website: https://hollypenney.ca/Connect on the ‘gram: https://www.instagram.com/holly_penney/ Episode Sponsor: www.hollypenney.ca/integrityseminars~Please consider supporting the growth of this podcast by leaving a review on your favorite streaming platform.~

Buy yourself the damn flowers! In this Episode Holly shares with you what Self Care & Self Love mean to her. Journal Prompt: What does Self Care & Self Love mean to you? Action Plan: Create My Joy List Holly’s Website: https://hollypenney.ca/Connect on the ‘gram: https://www.instagram.com/holly_penney/ Episode Sponsor: www.hollypenney.ca/integrityseminars~Please consider supporting the growth of this podcast by leaving a review on your favorite streaming platform.~

Manifest Abundance in 3 steps!In this episode: 0:51 How I started Journaling 2:16 This is Me… Personal Journal2:30 Journal Prompts you can use2:57 Why I started Meditating 4:18 My private facebook group4:41 Affirmations 5:20 Abundance Affirmations5:43 Read It, Write It, Say It5:57 My Top 3 Tips to Create Abundance 6:10 My Abundance Meditation Holly’s Website: https://hollypenney.ca/Connect on the ‘gram: https://www.instagram.com/holly_penney/ Episode Sponsor: www.hollypenney.ca/integrityseminars~Please consider supporting the growth of this podcast by leaving a review on your favorite streaming platform.~

Introducing The Holly Penney ShowIn this episode: 0:38 Who is Holly Penney? 2:30 You can’t give from an empty cup2:51 Where my Self Care journey began 3:53 My Mission 4:19 What Abundance means to meHolly’s Website: https://hollypenney.ca/Connect on the ‘gram: https://www.instagram.com/holly_penney/ Episode Sponsor: www.hollypenney.ca/integrityseminars~Please consider supporting the growth of this podcast by leaving a review on your favorite streaming platform.~