In this episode I interview GS Youngblood, author of the book, The Masculine in Relationship. This book is a game-changer. It has changed so many lives & benefited countless relationships (including my own!) which is why I’m so honoured to have GS on the podcast. What we cover:GS tells his story of being in a marriage, struggling with feeling emasculated and how this pushed him to start the journey of truly living from his masculine coreGS explains what masculine / feminine polarity means & the benefits of working with these polaritiesHow the man’s way of showing up in a relationship can impact his feminine partners level of openness or contribute to her closing offHow feminine partners can express themselves to their masculine partners & inspire their partner to do “the work”The 3 pillars of the Masculine Blueprint (Respond vs React, Provide Structure & Create Safety) & how this relates to the Stoic, A**hole, & Nice Guy archetypesHow embodiment is crucial for breaking dysfunctional patterns & how it is the #1 thing men can do to benefit their relationships & their capacity for intensityFinding the middle ground between the nice guy & the alpha a**holeWhy takes so long for men to seek help, usually before it’s too late, & solutions to thisI hope you find so much wisdom within this episode to help benefit your relationships & your life. Let me know how this landed for you by sending me a DM on Insta.Lots of love,EmelittaIf you feel called to share on Instagram, make sure you tag me! @_emelitta*  In this epsiode there is a focus on cis-gender, heterosexual relationships.—GS coaches men in relationship how to live, love, and lead from their Masculine core. He is the author of "The Masculine in Relationship", which lays out a three-part blueprint for developing more Masculine energy. He is also the author of "The Art of Embodiment for Men", which teaches men how to build and maintain a daily embodiment practice, which is the #1 thing a man can do to build his Masculine core. His work in this domain of Masculine leadership pulls in principles from a variety of fields: psychology, spirituality, martial arts, tango, meditation, and BDSM. GS also online courses and live coaching opportunities, including his flagship workshop that helps men develop more dark sexual energy. His website: www.gsyoungblood.com/Follow GS on IG: @gsyoungbloodmir

My somatic psychotherapist has helped me with so, so much and I am SO excited to have her on the podcast. Laura is someone with a wealth of experience, knowledge, compassion & brings so much richness to my life. This is such a great episode. We go into:Laura’s journey with embodiment through yoga, dance, plant medicine & how her health issues inspired her to connect deeper with her bodyLaura’s take on what somatics & embodiment actually mean & why incorporating a mind-body approach is such a strong part of repatterning traumaWhy talk therapy alone may not be enough to healThe true gifts of embodiment & how it impacts our lifeEmbodiment as a social justice actHaving compassion for ourselves when we go back into old patternsEmelitta’s story of how she used to bypass her needs & how she identifies, speaks & meets her needs nowPeople dancing on Instagram & calling it embodiment - is it empowerment or attention seeking?Trauma & hypersexuality vs sexual repression - finding the middle groundWhat does it mean to be “trauma informed” & why do people think it’s a cult?Hope you love it so much! Let us know how it lands.Lots of love,EmelittaIf you feel called to share on Instagram, make sure you tag me! @_emelitta—Laura is an embodiment facilitator who is also a somatic psychotherapist, counsellor, mover, yoga teacher & bodyworker with more than a decade of experience in body-based therapies.  She supports individuals who are seeking to transform stress, trauma, anxiety, overwhelm, PTSD and depression through a somatic &  a spiritually-oriented approach to therapy and embodiment practices. This work also helps Laura to stay  centred, humbled and connected to her path.Laura describes herself as empathetic, open minded, grounded, kind-hearted, authentic and a deep listener.   Above all, Laura is dedicated to love, self-empowerment, inspiration, service and connection. Laura loves to be of service to others and witness them heal themselves, realising that they don’t have to be stuck and can come back to alignment and healing in a grounded way. Laura’s website: https://www.lauraemilia.com.au/Follow Laura on IG: @lauraemilia.__

This episode is for those of us who have ever struggled with our boundaries… So basically all of us on Planet Earth right now. Boundaries are so crucial if we want to live this life with fulfilling relationships, less triggers, feeling more empowered, and capable.Unfortunately not many of us grew up with an upbringing that supported the cultivation of a healthy boundary system. This episode is for those who already think they understand how to have healthy boundaries and for those who are still getting started.Damien is brilliant at explaining these concepts. You might have thought you had a good understanding on what boundaries are and how they apply to your life… At least that’s what I thought before coming across Damien’s work. His understanding and explanation of these concepts was unlike anything I’d ever come across before. Buckle in because you’re about to have your mind blown in the best way possible and be gifted with so much valuable insight.In this episode, we cover:What is authentic relating and how can it assist you in developing relational intelligence?The 2 main blocks humans have that are in the way of relational harmonyAn explanation of how your childhood & your nervous system impact your relationshipsHow to identify a regulated vs. a dysregulated nervous system stateThe media & the mythology of the anxious-avoidant danceWhat are boundaries? Dispelling the confusion between healthy boundaries & putting up wallsExamples of how your childhood may have impacted your boundary systemA breakdown of the different types of boundaries and understanding how they are relevant to your relationshipsSteps for you to start developing more healthy, elegant boundariesThis episode is so freaking valuable & Damien is so generous with everything he shares. I hope it has such a positive impact on you & all of your relationships.Let me know how it lands for you!Lots of love,EmelittaIf you feel called to share on Instagram, make sure you tag me! @_emelitta—Damien is an intimacy geek, evolutionary pioneer and investigator. He inquiries deeply, facilitates and teaches in the worlds of authentic relating, attachment, nervous system regulation, boundaries, polarity, integral theory and much more. His gift resides in the ability to synthesis complex knowledge and present it in digestible and impactful form. The containers he facilitates are transformative experiences and his greatest passion is in supporting the evolution of consciousness on planet earth. You find Damien via:Instagram: @evorelatingFacebook: Damien BohlerWebsite: evolutionaryrelating.org

I cannot wait for you to join Jamie & I on this podcast episode journey. Jamie has been a significant part of my growth since we met in 2018. She brings so much wisdom, clarity & love to the space. There are many pieces of wisdom for you to take in from this episode. Words really cannot describe, but I’ll try…In this episode, we cover:Moving from self-abandonment, self-betrayal, self-avoidance to arriving at spacious self-occupancyThe process of turning inward instead of seeking outside of yourselfSpirit Encouraged Life-Force (SELF) vs. Essence Getting Obstructed (EGO)Creating the space & trusting the processHow to best put your mind/ego to workWhen to pivot vs. when to persevere Tuning into your heartSending you so much love. I hope you enjoy it so much. This episode has me feeling all warm & fuzzy inside.Love you.Love, EmelittaSharing on Instagram? Tag me! @_emelitta—Interested in my upcoming 4 week program, Cherished? You can find more details via bit.ly/to-be-cherished—Jamie is a Transformation Guide passionate and deeply dedicated to supporting others through significant periods of life-changes and spiritual awakening. Jamie specialises in providing individualised guidance in creating spaciousness and trust in one’s body, heart and intuition as they reclaim their authority, creativity and voice. Jamie is gifted at translating and bringing forward subconscious information beneath energy blockages from a spiritual etheric level down to the physical, cellular and emotional level.  Her potent body of work has impacted and initiated tremendous positive change in one's relationships, health, career, creativity and a plethora of expansive environmental circumstances both inside and out. Jamie’s work is accessible both in-person in Brisbane Australia as well as digitally worldwide. Follow Jamie on Instagram: @jamieshujunJamie’s Website: www.jamieshujun.comLink to our IG live chat ~ PIVOT: https://www.instagram.com/tv/CaZD0U_h7d3/

Hello my loves! Today we have a really important, and in my opinion, really needed conversation around the topics of masculinity, fatherhood, parenting & relationships. I found this conversation to be a healing remembrance and highly refreshing. I highly, highly recommend listening. There’s just so much here. In this episode, we cover:Simplicity in relation to “gender roles”Relating to the male brain vs the female brainParenting emotionally healthy young boys/menRaising men as a single motherWhy is masculinity important?How her radiance is your responsibility as a man& so much more!I hope this episode benefits you greatly.Lots of love,Em xSharing on Instagram? Tag me! @_emelitta* Disclaimer: In this episode there is a focus on cis-gender, heterosexual relationships.—Ryan is a former college baseball player and the founder and CEO of his own tech company. He’s currently writing a book entitled “The Wisdom of King’s”. Much of his writing can be found on his Instagram page where he writes insightful content on Masculinity, Relationships, Fatherhood, and Personal Growth.He’s been married to his wife Lauren for 13 years, and has two sons aged 13 and 11. Follow Ryan on Instagram: @thewisdomofkings

Hey everyone! Gosh, I loved this episode. Having this conversation with Jessica was soothing balm to my soul. We went DEEP really quick into so many necessary topics, and yet I am so amazed at how light and inspiring this conversation is. The transmission is medicine. Jessica carries herself in such a way that is so uplifting and inspires hope. I hope you love this episode and get so much from it, just like I did.We speak about:Dismantling the codes that are keeping humans stuck in patterns of bondage & slavery (like I said - real deep, real quick)Jessica shares her journey of where she was physically, mentally, spiritually & emotionally in the past, to now, where she is experiencing greater freedom & abundance than ever beforeLiving according to your values by living off grid - Jessica shares her experience of removing herself & her family from the ‘system’Jessica tells us about how her recent trip to Egypt & Greece happened and all the magic of her experienceTaking full responsibility for everything in your life, the challenges of that & the blessings that followJessica’s journey with the Healy deviceLessons of being in a 20 year partnershipI hope you love it so much! Reach out on IG and let me know your takeaways.Lots of love,Em xSharing on Instagram? Tag me! @_emelitta—Jessica Hesser is a poetic activator, esoteric healing arts guide, and women’s leader.Jessica’s mission is to awaken people to their creative power and potential; to inspire them to a life of beauty and joy. On the dawn of this great human evolution she sees an opportunity for both individual and collective liberation and helps guide people to remembrance of their original blueprint, their natural sovereignty and quantum capacity. Jessica is devoted to seeking spiritual truth. This path has led her to a radical experience of intimacy with life and a deep, embodied experience of wholeness. She is honored to share her journey as it helps to facilitate transformation for others. Jessica has worked in the healing arts spaces for over 15 years as a yoga and meditation teacher, breath-work facilitator, holistic fitness specialist, and founder of Mantras + Miracles.Jessica splits her time between an off-grid eco-farm in Hawaii and a cabin in the mountains of Montana.  Follow Jessica on Instagram: @jessicaalixhesserJessica’s website: www.jessicahesser.com

This episode really shook things up for me in the best way possible! It helped me address where I was playing small and gave me useful tips for how to navigate this life. Since interviewing Elaina I’ve made SO many radical decisions that are benefiting me in so many ways. If you’re the note-taking type, you might want to get your pen & paper ready. This episode is so expansive! In this episode, we cover:Elaina’s story of working in corporate, having a spiritual awakening, and is now operating a 7 figure coaching businessThe art and wisdom of listening to the nudges and following your intuition even though it might be uncomfortableHow to build your intuitive trust muscleElaina’s experience of how love & money are connectedSeeing yourself as the person who already has itMasculine/feminine energetic balance in business and practicing the art of sufficiency Regardless of if you’re an entrepreneur or not, this episode is jam-packed with expansive wisdom that can seriously help anyone aspire towards a higher vision of themselves and of their life.I hope you love it so much!Love,Em Sharing on Instagram? Tag me! @_emelitta ---Follow Elaina on Instagram: @heyelainarayElaina’s website: www.elainaray.comJoin the Soul Level Shifts Facebook Group:  https://www.facebook.com/groups/soullevelshifts/Check out Elaina’s free gifts - https://elainaray.com/freegiftsElaina Ray is a business strategist for coaches, personal development experts, and online personal brands, as well as a success catalyst and mentor for female entrepreneurs. After leaving her successful corporate career at Fortune 500 companies like IBM and Uber and traveling to more than 60 countries, Elaina started her own coaching company and became a self-made millionaire by age 31. Today her company brings in over 7 figures of revenue each year and she works with hundreds of female entrepreneurs who are committed to high levels of success in their own businesses. She teaches a unique combination of personal development, millionaire money mindset, and innovative marketing and sales strategies to help her clients achieve results. You can learn more about Elaina by visiting her website and downloading one of her many free or low cost trainings. Her podcast, Million Dollar Spirit Business, is also very popular for the live laser coaching she does on the entrepreneurs who apply to be guests on the show. Elaina is a world traveller and currently lives in Bali, where she owns several real estate investments and continues to diversify her wealth between coaching, online courses, real estate, and cryptocurrency. She’s passionate about helping more women become self-made millionaires and achieving true money, time, and lifestyle freedom.

In this episode, I have the absolute pleasure of speaking to Liz Bowden! This is one of my favourite epsiodes so far! Speaking to Liz gave me all the warm and fuzzies & reminded me of all the beauty this world has to offer. Liz is a breathwork facilitator, earth medicine educator, microdosing mentor, and human being. We go deep into:Her recent trip to Peru & her journey with AyahuascaThe healing powers of Kambo (frog medicine) How journeying with mushrooms shifted Liz's experience with pharmaceuticals The importance of integration in alllll thingsHealth sovereignty, coming to your centre & the importance of nervous system regulationThe power of the breath in healing and cultivating deep presenceI enjoyed this conversation so much. It left me totally blissed out. I hope you love it too!Lots of love,Em xSharing on Instagram? Tag me! @_emelitta---Follow Liz on Instagram at @lizbwildinHer website: www.rewildspirit.comAbout Liz:Liz Bowden is a breathwork facilitator, earth medicine educator, microdosing mentor, and human being.After a decade of consuming pharmaceuticals, Liz took a deep dive into earth medicine and medicinal mushrooms as a way to heal trauma, years of negative self-talk, and a feeling of deep disconnection. Liz believes the intentional use of earth medicines can be a profound ally on our healing paths.She offers intuitive coaching and mentorship to help others shed old patternings and addictions, embody their wild, and live in full authenticity.

In episode 6, I share with you a bit more about me, my experiences, and the beauty of emotional alchemy.I touch on:Masculine / feminine energeticsTransmuting emotions & what's on the other side of painI hope you love it! Love Em xxxSharing on Instagram? Tag me! @_emelitta

Welcome to Episode #5 of the Radiantly Awakened Podcast. I’m teaming up with the amazing Veneta, yet again, to discuss all things Erotic Conditioning. We go deep into the topics of porn, masturbation, dopamine and the impact it has on us.This episode was a long one but so, so necessary as it brings awareness to our erotic conditioning, how porn plays into that and how to bring in more intimacy and overall fulfillment.In this episode, you will find:An overview of the benefits of pornThe dark side of porn including programming, lack of intimacy, unconsciousness and moreHow dopamine and porn relate to each other and the impacts of thisEjaculation and tantric philosophyRecommendations for a path forward to a more intimate relationship with yourself & othersQ&A - we answer your questions!—Veneta is a shadow integration guide, heartbreak healer, relationship coach, and playful muse. She uses her studies in psychology, somatics, play therapy, Tantric yoga, and the Shamanic arts to supports couples and individuals in creating a deeper connection to themselves and one another.Veneta’s Instagram: @VforVenetaSharing on Instagram? Tag me! @_emelitta—Link to Dipsea Stories (30 days free):https://dipsea.app.link/e/Mjf86WWJJnb Link to the HubermanLab dopamine podcasts:https://hubermanlab.com/controlling-your-dopamine-for-motivation-focus-and-satisfaction/ https://hubermanlab.com/dr-anna-lembke-understanding-and-treating-addiction/

Welcome to Episode 4! In this exciting episode we have none other than the amazing Veneta Nikolova a.k.a. VforVeneta on Instagram. I came across Veneta’s IG page and was instantly drawn into her work, her essence & everything she is about. When you listen to this podcast you’ll understand exactly why. I’d describe her work as the perfect mix of playful, informative, hilarious, cheeky and absolutely transformational! You’re going to love this!In this episode, we speak about:What is shadow work?The difference between shadow work and shadow integrationHow the ‘sexual shadow’ is formed and how to work with itSex & conscious relationships as a container for healingHow our sexual education impacts usHow BDSM & kink can be healingThe importance of communication for deeper sexual intimacy--Veneta is a shadow integration guide, heartbreak healer, relationship coach, and playful muse. She uses her studies in psychology, somatics, play therapy, Tantric yoga, and the Shamanic arts to supports couples and individuals in creating a deeper connection to themselves and one another.Veneta’s Instagram: @VforVenetaSharing on Instagram? Tag me! @_emelittaLink to the Erotic Blueprint Quiz: https://theblueprintbreakthrough.com/

In this episode, we have a brilliant guest, Anaia Sundara. Anaia is someone that I have learned so much from, whose depth of knowledge is truly inspiring. I can quite honestly say that her work has changed my life in the best way possible. I’m so excited to introduce you to her.In this episode, we delve into what I believe is one of the most important conversations – working with your nervous system. I believe learning your nervous system, along with the skills of embodied relating, is the gateway to unlocking more peace & deeper intimacy within your life.In this episode you will find:An explanation of the nervous system, trauma & your window of toleranceHow our childhood impacts us today and tips on navigating triggersWhat is embodied relating and why is it so important?   Insights on improving connection and creating deeper intimacyThe importance of repair & how can it benefit your relationshipsHow to create art from your triggers& so much moreHope you get as much from this episode as I did.Lots of love --Anaia is a somatic mentor focusing on nervous system regulation, embodied relating and inner child healing. She has a gift in creating attuned and coherent fields that allow people to bring their most authentic selves forward. Her deepest passion is to support people in understanding their nervous systems and learning the art of conscious communication so they can have more ease and loving connections in their lives.Instagram: @anaiasundaraWebsite: www.allthelayers.comSharing on Instagram? Tag me! @_emelitta

On this episode we have our very first guest, EFT legend, Brad Yates. Brad is THE go to EFT Wizard and has over 1000 videos on Youtube with over 33 million views!EFT is a simple yet effective practice that has changed my life entirely & only takes 5-10 minutes per day.This episode is full of laughs, wisdom & is a must listen for anyone who wants to improve their life in a really easy way.We go deep into:Brad's journey & how he started doing EFT videos over 13 years agoWhat is EFT & how can it benefit you?Releasing stress, doubt & fears to allow for miracles in your lifeIn the last 10 minutes, we do an EFT practice for accessing the flow state! So good!I hope you enjoy this episode SO MUCH! Sending you so much love.  Brad Yates is known internationally for his creative and often humorous use of Emotional Freedom Techniques (EFT). Brad is the author of the best-selling children's book "The Wizard's Wish," the co-author of the best-seller "Freedom at Your Fingertips," and a featured expert in the film “The Tapping Solution.” He has also been a presenter at a number of events, including Jack Canfield's Breakthrough to Success, has done teleseminars with “The Secret” stars Bob Doyle and Dr. Joe Vitale, and has been heard internationally on a number of internet radio talk shows.  Brad also has over 1000 videos on YouTube, that have been viewed over 33 million times. More info is available at www.tapwithbrad.com   & @tapwithbrad on Instagram.Sharing on Instagram? Tag me! @_emelitta

Welcome to the very first episode of The Radiantly Awakened Podcast! In this solo episode, your host Emelitta introduces herself and speaks about her transformative self-discovery journey. Emelitta addresses the pain & heartache of playing out unconscious patterns, and shares the story of her path to empowerment, finding her voice & creating a life dedicated to growth, healing & awareness. Emelitta is a speaker & coach who helps women connect deeper to their body, heart & intuition. Creating a world where connection, freedom & true self-expression are at the forefront of society and empowering people to step in to the most radiant, powerful and fully-expressed versions of themselves is what she is here for.  Her mission is sharing this wisdom with the world and leading others on transformative journeys back home to themselves, so they can experience the inner-peace and life fulfillment that is their birthright.Instagram: @_emelitta