When emotions run high, it can be difficult to know what to do in the moment. In this episode, we share realistic and attainable strategies to help regulate your child's emotions and your own emotions in a healthy way. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.

Every parent has a story of that one heart-stopping moment, and our Lafayette dad's tale is no exception. On this episode, we share a relatable fail with a touch of laughter and a generous dose of reality. It's not just a candid recount of a parenting scare, but also a celebration of those imperfect moments that somehow knit us closer as a community of moms and dads.Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.

You think potty training will be a breeze, but quickly realize it's a journey with many unexpected twists and turns. From mastering daytime pees to conquering the nighttime battle, you'll navigate the unspoken phases that no one prepared you for. Hear humorous stories of favorite underwear sacrificed, confetti egg celebrations, and clever hacks like incontinence pad bed setups to survive middle-of-the-night accidents. Whether you're deep in the trenches of potty training or the weary warrior who has victoriously emerged, this podcast will have you commiserating over the struggles and cheering on the creative solutions. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.

Have you ever experienced the unique weather-related school closures common in certain regions? In this episode, we compare the snow days of Colorado to the hurricane and tornado threats that prompt unexpected school cancellations in South Louisiana.Discover creative ways to keep your kids entertained and engaged on those unexpected days off from school. Get ready to be inspired and prepared for when Mother Nature disrupts your regular routine!Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.

You're busy and it's easy to let date nights fall through the cracks. But it’s crucial to prioritize intentional time together with your spouse. In this episode, we share personal experiences and give you fun, creative ideas to reignite the spark in your relationship through amazing date night adventures. The key is making quality time to genuinely enjoy each other's company. With creative thinking, your date nights can break the monotony and reignite that vital romance. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.

This episode begins with a funny story about busting the tooth fairy - thus eliminating the Easter bunny. We discuss Easter traditions and logistics. The conversation then turns to finding deeper meaning in Easter beyond the commercialized aspects. It's an insightful discussion around balancing the magic and meaning of Easter.Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.

It's that time of year again - spring cleaning! But instead of just focusing on cleaning your house, this episode encourages you to do some "spring cleaning" in other areas of your life too. It's a holistic approach to spring cleaning for your home, relationships, and personal well-being.Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.

In this episode, we delve into the often unspoken challenges of motherhood by exploring the world of therapy and mental health. Join us as we empower moms to rewrite their stories, destigmatize seeking help, and embrace the journey towards mental wellness. From sharing personal experiences to personal insights, we want to redefine what it means to prioritize mental health as a mom.Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.

Water. Ice. Frigid cold. Sign me up! Tia shares a little bit of her journey and why she decided to take the plunge.Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.

We all have those moments when we feel like we are failing at this mom thing. No one is perfect and that's a good thing. Living with the pressures of perfectionism can lead to self-doubt and insecurity. Free yourself from the expectation to be perfect and know we're all in this together. Have grace for yourself mama. You got this!Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.

Has your child ever fallen off of something? You're not alone. In this episode we talk about that dreaded thud and the panic that follows when gravity wins. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.

Tia and Kelli share their birth stories. From bath tubs to blizzards, the human body is capable of some pretty incredible things.Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.

We've all been on both sides of judgement. In this episode, we talk about what judgement looked like before we were moms and what it looks like as a mom.Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.

Here are some tips, tricks, and hacks to help you kick of the new year with a clean and organized home.Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.

The reason for the season isn't just for your kids or your spouse or your friends. It's for you too. This heartfelt reminder is important this time of year. You spend so much time pouring into others and enriching others - don't forget about yourself in the process.Blog Post Credit: https://blog.mops.org/have-yourself-a-merry-little-grown-up-moment/Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.

Tia and Kelli share a few helpful hacks that will help make navigating the holidays a little easier.Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.

As you are going through your check list for decorating, cooking, and gift giving, don't forget to pause and embrace the beauty of the season. It all goes by so quickly.Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.

A recent Barna study reveals just how important community is for moms. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.

There's nothing worse than that feeling you get when you can't find your child. A mom shares her story about how this feeling impacted a routine visit to the store. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.

There’s something about sharing a meal that brings family together. Here are some tips on how to make mealtime more meaningful.Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.