In our episode today, I chat with Rachel who is a Quantum Astrologer, psychic and healer, helping powerful people unlock their soul's superpowers and live in their highest alignment. She shares how understanding our astrological chart can help us navigate the ups and downs we experience in midlife. Facebook:  https://www.facebook.com/rachelmariabell22/ Instagram:  https://www.instagram.com/rachelmariabell/ Website : https://rachelmariabell.com/ Email : rachelmariabell@gmail.com Readings : https://calendly.com/rachelmariabell TikTok : https://www.tiktok.com/@rachelmariabell7  ----more---- Host & Sponsor : Jacqui Bourne www.purpose-unleashed.com Podcast edited by : Jess Bourne and Yiting Wang

Victoria Nieve Spencer, is an intuitive transformation specialist and founder of the SHE Speaks movement, focusing on personal and professional development and empowerment for women in the work, business and relationships. Email : victoria@victorianievespencer.com Website : https://victorianievespencer.com/ Facebook : https://www.facebook.com/vicky.spencer.33 Linkedin : https://www.linkedin.com/in/victorianievespencer ----more---- Host & Sponsor : Jacqui Bourne www.purpose-unleashed.com Podcast edited by : Jess Bourne and Yiting Wang

Marjorie Grice is a midlife and menopause nutritionist at Nourish Inside Out, her online clinic. Her 30 years’ experience in the wellness sector fuelled her passion for nutrition, alongside her own gut health challenges and autoimmunity. Realising her dream as a nutritional therapist in her 50s, she empowers women to reclaim midlife health and ignite their inner spark by nourishing themselves inside and out with food and lifestyle strategies. Free Recipes for Energy and Focus : https://www.nourishinsideout.co.uk Facebook : Nourish Inside Out : https://www.facebook.com/insideoutnourish Instagram :  https://www.instagram.com/nourishinsideout/ LinkedIn : https://www.linkedin.com/in/marjoriegricenutrition  ----more---- Host & Sponsor : Jacqui Bourne www.purpose-unleashed.com Podcast edited by : Jess Bourne and Yiting Wang

Jo Howarth is an advanced hypnotherapist and mindfulness practitioner, she runs The Happiness Club and she teaches people how to look after their mental health and emotional wellbeing. She has two beautiful daughters, two gorgeous cats and one very naughty dog. The Happiness Club is a monthly membership club where members receive daily support from, and 24/7 access to, qualified therapists. Jo also works with corporate organisations that are committed to supporting their employees. And she works within schools teaching students techniques to develop their resilience. Website: www.thehappinessclub.co.uk Email: jo@thehappinessclub.co.uk Facebook: https://www.facebook.com/HappinessClubLtd Twitter: @HappinessClubJo Instagram: jo_happiness_howarth LinkedIn: Jo “Happiness” Howarth Tiktok: @HappinessClubJo ----more---- Sponsor : Jacqui Bourne www.purpose-unleashed.com Podcast edited by : Jess Bourne and Yiting Wang

In this episode we discuss the different hormones and how they affect our lives during midlife. Greg shares valuable insights and some tips on what you can do to minimise the affect the hormone changes have on our lives at this time. Greg is the coach that helps midlife women become the CEO of their body. 20 years of coaching women to help them lose weight, get stronger and shift the mindset blocks that hold women back from becoming the best version of themselves. Greg has worked in endocrinology & women's health in the NHS & understands some if the challenges around peri menopause & menopause. Greg is a nutrition coach, personal trainer and mindset coach. Podcast: https://open.spotify.com/show/6fVSyI3FKOWO6WdMrAxcSf?si=-kAyP50QTO28iC_HRXepkQ Facebook: https://www.facebook.com/GregDFearon ----more---- Sponsor : Jacqui Bourne www.purpose-unleashed.com Podcast edited by : Jess Bourne and Yiting Wang

Amy Paul is a therapist, healer, and success master coach dedicated to empowering phenomenal women who have spent their lives prioritising others' needs, helping them achieve extraordinary results and now realise it's time for them to experience that greatness for themselves. Facebook : https://www.facebook.com/AmyPaulTheSuccessAlchemist Linkedin : https://www.linkedin.com/in/amypaulthesuccessalchemist   ----more----   Sponsor : Jacqui Bourne www.purpose-unleashed.com Podcast edited by : Jess Bourne and Yiting Wang

J. Winslow assists leaders to develop strategies to elevate their influence, impact and income while becoming more proficient leaders through her speaking, training and business advisory services. She’s won numerous design awards, co-founded a NYC marketing firm working with Fortune 100s to start-ups, founded TEDxSarasota, is a Canfield Certified Success Principles Trainer, has been featured in Business Insider, Yahoo! Finance, ABC, SmileJamaica, Global Woman Magazine and is a 2x International Best Selling author and speaker. Facebook: /judywins Linkedin: /judywins Instagram: JwinsCEOpro Email : jw@UnforgettableBrands.com ----more---- Sponsor : Jacqui Bourne www.purpose-unleashed.com Podcast edited by : Jess Bourne and Yiting Wang

Vivienne Joy is over in Nottinghamshire, living her best life with wife Emma and their 4 totally adored fur babies. Vivienne has been at the forefront of business for more than 3 decades, having coached, trained, certified & mentored thousands of determined women to build an authentic mindset & aligned skillset for their NEXT LEVEL BUSINESS to ENJOY making income and impact. Website : www.VivienneJoy.com ----more---- Sponsor : Jacqui Bourne www.purpose-unleashed.com Podcast edited by : Jess Bourne and Yiting Wang

Mahnaz empowers Mums whose business dreams are buried under family needs. Most mums know the feeling of being sandwiched between what their family needs from them and the business they want to create. With a degree in mathematics and 20 years of experience as an analyst, Mahnaz is a Mum of two teens and the Founder of the “Build with Boundaries Podcast” - her clients learn to work in harmony, and respect their time and energy so they can carve out time for them, their life, their family and their business! Through overcoming her own challenges, Mahnaz developed the H.A.R.M.O.N.Y Blueprint crafted especially for Mums to avoid the ‘struggle with the juggle’. It’s not just about business but also about joy and real focus in both personal and professional life. Website : https://buildwithboundaries.com FREE "Boundary Clock Worksheet" : https://buildwithboundaries.com/boundary-clock Linkedin: https://www.linkedin.com/in/mahnaz-sharif ----more---- Sponsor : Jacqui Bourne www.purpose-unleashed.com Podcast edited by : Jess Bourne and Yiting Wang

Ena Bautista is a mindset coach & healer, who helps high-achievers and visionaries overcome the midlife crisis of their business. She helps them scale thriving & enriching businesses that supports their lifestyle, while having regulated nervous system and staying true to their values. Website: https://enabautista.co.uk/ Instagram: https://www.instagram.com/thedivineawakener/ Tiktok: https://www.tiktok.com/@ena_bautista  Youtube: https://www.youtube.com/channel/UCki-StTagzD22CWODnykF_Q Facebook profile: https://www.facebook.com/ena.bautista/  ----more---- Sponsor : Jacqui Bourne www.purpose-unleashed.com Podcast edited by : Jess Bourne and Yiting Wang     ----more----

Sophie has been a Professional singer since leaving school 35 years ago. She's a vocal coach, wellbeing music specialist, creative songwriting mentor, speaker, choir leader, published author (3 books) and director of Take a Deep Breath CIC (community interest company). She was the very first artist to play the main stage at London's O2 Arena, released 4 albums, began her career in The National Youth Theatre working with Matt Lucas. Sophie left school knowing she'd be a singer and she was rubbish at everything except performing, drama and singing. Having had the worst attendance in the entire school and had a 2 foot high bright red Mohican. Fast forward to 2019 and I completed my MA degree in mental health and wellbeing benefits of singing working with brain injury. Website : www.sophiegarner.com Facebook: sophiegarnersinger  Instagram : sophiegarner1 ----more---- Sponsor : Jacqui Bourne www.purpose-unleashed.com Podcast edited by : Jess Bourne and Yiting Wang

Helen Tudor (was Pritchard) is a multi-award-winning entrepreneur with a specialism in LinkedIn. Helen shares her midlife story in this podcast episode. Topics covered are business, romance & buying her dream home and everything in between. Website : https://helenpritchardonline.com/ Facebook : https://www.facebook.com/helenpritchardonline Linkedin : https://www.linkedin.com/in/helenpritchard/   Join the 5 day LinkedIn challenge : https://getleadsfromlinkedin.com/5daychallengereg ----more---- Sponsor : Jacqui Bourne www.purpose-unleashed.com Podcast edited by : Jess Bourne and Yiting Wang

With over 16 years of experience in mentoring, coaching, and leadership, Heather is dedicated to empowering others to live a life of meaning and purpose, both within and outside the workplace. She combines a very unique, diverse and effective range of Trauma Informed Coaching & Somatic based modalities to help individual clients understand and heal from past experiences empowering them to create a healthier, more positive future. By leveraging her extensive knowledge and practical experience, she assists organisations in addressing the escalating workplace mental health crisis. I guide them in crafting and executing a truly effective well-being strategy that goes beyond mere HR checkboxes, ensuring tangible impact and lasting results.   LinkedIn : https://www.linkedin.com/in/heatherangellcoaching/ Instagram : https://www.instagram.com/heatherangell_/ Website : https://www.heatherangell.co.uk/ Email : hello@heatherangell.co.uk   ----more----   Sponsor : Jacqui Bourne www.purpose-unleashed.com Podcast edited by : Jess Bourne and Yiting Wang

Greg is the coach that helps midlife women become the CEO of their body. 20 years of coaching women to help them lose weight, get stronger and shift the mindset blocks that hold women back from becoming the best version of themselves. Greg has worked in endocrinology & women's health in the NHS & understands some if the challenges around peri menopause & menopause. Greg is a nutrition coach, personal trainer and mindset coach. Podcast: https://open.spotify.com/show/6fVSyI3FKOWO6WdMrAxcSf?si=-kAyP50QTO28iC_HRXepkQ Facebook: https://www.facebook.com/GregDFearon ----more---- Sponsor : Jacqui Bourne www.purpose-unleashed.com Podcast edited by : Jess Bourne and Yiting Wang

A catalyst for change, Yvonne Bignall is a multi-award-winning self-care coach, facilitator, practitioner, and host of Permission to Thrive, an online community bringing together brilliant midlife women through the art of self-care, Yvonne has spent a lifetime in and around the world of health & fitness, in her career, as a fitness figure competitor, in business, and as part of her own self-care driven lifestyle. She is on a mission to guide women back to the most important relationship of their lives; themselves, utilising self-care as the resource to restoring body connection. As a certified coach, Yvonne intertwines a range of modalities to help clients rediscover the importance of nurturing themselves from the inside out so they can thrive in life and not simply survive through it. Additionally, she works with organisations who understand the importance of employee wellbeing and who actively support it.   Email: info@yvonnebltd.com Website - Community OR https://www.permissiontothrive.online/ LinkedIn – Yvonne Bignall - https://www.linkedin.com/in/yvonnebignall/ Facebook - YvonneBLtd - https://www.facebook.com/YvonneBltd Instagram – y_b_limited – https://www.instagram.com/y_b_limited/ YouTube-YvonneBignall/YvonneBLtd - https://www.youtube.com/c/YvonneBignallYvonneBLtd Free E-Guide - https://permission-to-thrive.ck.page/e25556fac0 ----more---- Sponsor : Jacqui Bourne www.purpose-unleashed.com Podcast edited by : Jess Bourne and Yiting Wang

AnYes van Rhijn, a.k.a. The Queen of Reinvention, helps women, who aren't ready to "just"retire, infuse their life with purpose, passion and impact, so that they can be emotionally and financially free in the next season of their life. Website: https://www.thereinventionmentor.biz Facebook profile: https://web.facebook.com/AnYesTheReinventionMentor Facebook page: https://web.facebook.com/thereinventionmentor/ LinkedIn: https://www.linkedin.com/in/anyesvanrhijn/ Instagram: https://www.instagram.com/anyes_thereinventionmentor/ ----more---- Sponsor : Jacqui Bourne www.purpose-unleashed.com Podcast edited by : Jess Bourne and Yiting Wang

Alan Watts - The Love Engineer, is a life coach who specialises in the area of dating & relationships. Using his unique blend of coaching, NLP, Kinesiology and life experience to guide his clients to create the relationship they truly desire and deserve. www.linktr.ee/LoveEngineer   ----more---- Sponsor : Jacqui Bourne www.purpose-unleashed.com Podcast edited by : Jess Bourne and Yiting Wang

Today I'm chatting with Clare Deacon, a qualified and experienced positive psychology coach and therapist helping those who are lost, trapped, or overwhelmed by life whether that’s family, work, or relationships, recover and reconnect to who they really are, so they can fulfil their life’s ambition, gain control, find fulfilment, discover more joy, and achieve what they never thought they could. Living their life with confidence and energy, feeling great about who they are and their ability to face adversity without fear of going back to feeling trapped. Clare is an Amazon #1 Best Selling Author, public speaker, and podcast host. She holds a Masters in Applied Positive Psychology and Coaching, is a qualified clinical hypnotherapist, EFT practitioner, and is qualified in counselling skills.  Instagram: https://www.instagram.com/happyacoach/ Facebook: https://www.facebook.com/ClareDeaconHappyaCoach/   Check out https://www.happyacoach.com/links for access to free resources including the Navigate Your Happya Life quiz or book a free call to help you find your happya. ----more----   Sponsor : Jacqui Bourne www.purpose-unleashed.com Podcast edited by : Jess Bourne and Yiting Wang

Kathi Hyde is an Industrial Psychologist for the last 30 years, an internationally accredited business coach and an award winning author of PEACE by Piece (available on Amazon and Audible)   In this episode we discuss the importance of building your business to make it to the finish line. Do you have too much month at the end of your money. Unpacking the fundamental fear that the vehicle you have to make it to the finish line isn't sufficient to make it. This can be your business, your relationship or your job.  Take a listen. Kathi shares some great insights and will be going deeper at her in person event in Liverpool on 2 May 2024. Here's the link to join us on 2 May 2024 in Liverpool at the event not to be missed if you're a business owner. https://www.eventbrite.co.uk/e/856215492587...   ----more---- Sponsor : Jacqui Bourne www.purpose-unleashed.com Podcast edited by : Jess Bourne and Yiting Wang

Welcome to 'Life Begins at Midlife,' the podcast that’s here to remind you that it's never too late to reinvent yourself, chase new dreams, or find new passions. I'm your host, Jacqui, and like you, I believe that midlife isn't an end—it's a beginning. Each episode, we dive into the stories of remarkable individuals who’ve embraced the challenges and opportunities of midlife. From career changes and starting new ventures to personal growth and finding balance, our guests share their journeys of transformation, resilience, and discovery. But 'Life Begins at Midlife' isn’t just about stories. It's about community. It's about you. Whether you’re looking for inspiration, advice, or just a reminder that you’re not alone, this is your space to dream big and take action. So, if you’re ready to turn the page and start a new chapter, join us on 'Life Begins at Midlife.' Let’s explore together what it means to live fully, passionately, and unapologetically at midlife and beyond. Subscribe now on your favorite podcast platform and join the adventure. Because your most vibrant years are right now.   Join our Facebook Group : Life Begins At Midlife