It has been a long time coming for this pod!!!  I have wanted to sit down with Austin for a long time, because I really admire his grind and he is also a deep thinker, and I like deep thinkers.  Austin has really busted through to a new level these last two years and we got to discuss what he has been doing different along with the consistent threads from the beginning that have held his vaulting together. This podcast was a great blend of technical talk and relaxed conversation about what the life of an elite pole vaulter entails.  Thanks for a great chat Austin!Thank you so much to our sponsors!!!PVR App - The future of pole rentals: If you are in the business of renting pole vaulting poles, you need to see what PVR can do for you! Check out the links below for more info and to see PVR in action.PVR WebsitePVR InstagramPVR YoutubeWant to help support the One More Jump Podcast? Click the link below to become an episode sponsor!https://www.risepolevault.com/omj-episode-sponsorship/Visit RISEPolevault.com for all things pole vault!!! Whether you are looking to take a vaulting class or compete in a competition at our the state of the art RISE Pole Vault Training Center located in Joliet, IL, or wanting to use one of our many services ranging from pole vault business consulting to virtual coaching in the vault, risepolevault.com has got your covered!RISE Pole Vault is now selling all three major pole brands including UCS Spirit, Essx, and Pacer. Email in to support@risepolevault.com and let us get you set up with some new poles!

Two of the brightest, and most promising stars in elite pole vaulting, Bridget Williams and Julia Fixsen, offer the OMJ listeners an interview jam packed with tips, tricks, and incredible stories of their path to a NCAA National Championship and Pan American Gold, respectively.  These ladies are so well spoken and an absolute blast to talk with.  We could have continued talking all day about the trials and triumphs of their pole vaulting careers thus far!  Thank you Julia and Bridget for such an amazing conversation!Thank you so much to our sponsors!!!PVR App - The future of pole rentals: If you are in the business of renting pole vaulting poles, you need to see what PVR can do for you! Check out the links below for more info and to see PVR in action.PVR WebsitePVR InstagramPVR YoutubeWant to help support the One More Jump Podcast? Click the link below to become an episode sponsor!https://www.risepolevault.com/omj-episode-sponsorship/Visit RISEPolevault.com for all things pole vault!!! Whether you are looking to take a vaulting class or compete in a competition at our the state of the art RISE Pole Vault Training Center located in Joliet, IL, or wanting to use one of our many services ranging from pole vault business consulting to virtual coaching in the vault, risepolevault.com has got your covered!RISE Pole Vault is now selling all three major pole brands including UCS Spirit, Essx, and Pacer. Email in to support@risepolevault.com and let us get you set up with some new poles!

The boys all sat down and discussed what a great year 2023 was at RISE Pole Vault, did a bunch of goofing around, and thought about what things 2024 may bring.Thank you so much to our sponsors!!!PVR App - The future of pole rentals: If you are in the business of renting pole vaulting poles, you need to see what PVR can do for you! Check out the links below for more info and to see PVR in action.PVR WebsitePVR InstagramPVR YoutubeWant to help support the One More Jump Podcast? Click the link below to become an episode sponsor!https://www.risepolevault.com/omj-episode-sponsorship/Visit RISEPolevault.com for all things pole vault!!! Whether you are looking to take a vaulting class or compete in a competition at our the state of the art RISE Pole Vault Training Center located in Joliet, IL, or wanting to use one of our many services ranging from pole vault business consulting to virtual coaching in the vault, risepolevault.com has got your covered!RISE Pole Vault is now selling all three major pole brands including UCS Spirit, Essx, and Pacer. Email in to support@risepolevault.com and let us get you set up with some new poles!

How cool is it that we had 2016 Gold Medalist Katarina Stefanidi and her husband/coach Mitch Kreir for an IN PERSON podcast?!?!  What an honor.  This episode is packed full of amazing stories and tips from Katarina’s fascinating career.  If you think that she waltzed her way to that Olympic Gold Medal, you are mistaken!  She has maneuvered so many obstacles and grinded for every bit of her success, and you get to hear all about it in the episode of the One More Jump Podcast.MAGIC MIND:  Today's episode is brought to you by Magic Mind!  Click the link below for a discount on the game changing productivity supplement I use everyday 🚀Use Code:  ONEJUMP20https://www.magicmind.com/onejumpThank you so much to our sponsors!!!PVR App - The future of pole rentals: If you are in the business of renting pole vaulting poles, you need to see what PVR can do for you! Check out the links below for more info and to see PVR in action.PVR WebsitePVR InstagramPVR YoutubeWant to help support the One More Jump Podcast? Click the link below to become an episode sponsor!https://www.risepolevault.com/omj-episode-sponsorship/Visit RISEPolevault.com for all things pole vault!!! Whether you are looking to take a vaulting class or compete in a competition at our the state of the art RISE Pole Vault Training Center located in Joliet, IL, or wanting to use one of our many services ranging from pole vault business consulting to virtual coaching in the vault, risepolevault.com has got your covered!RISE Pole Vault is now selling all three major pole brands including UCS Spirit, Essx, and Pacer. Email in to support@risepolevault.com and let us get you set up with some new poles!

Recent Michigan State grad and 2023 Big Ten Champion, Trevor Stephenson joins the podcast at his new place of employment, RISE Pole Vault.  This was a great conversation for both Trevor and I because we have really just met, and I was able to learn so much about his story, and what makes him tick.  He is very insightful and just an all around good dude.  I am so grateful to coach him as a RISE Elite Vaulter and we love having him as a member of the RISE Fam.  Thanks T-Bird!!!Thank you so much to our sponsors!!!PVR App - The future of pole rentals: If you are in the business of renting pole vaulting poles, you need to see what PVR can do for you! Check out the links below for more info and to see PVR in action.PVR WebsitePVR InstagramPVR YoutubeWant to help support the One More Jump Podcast? Click the link below to become an episode sponsor!https://www.risepolevault.com/omj-episode-sponsorship/Visit RISEPolevault.com for all things pole vault!!! Whether you are looking to take a vaulting class or compete in a competition at our the state of the art RISE Pole Vault Training Center located in Joliet, IL, or wanting to use one of our many services ranging from pole vault business consulting to virtual coaching in the vault, risepolevault.com has got your covered!RISE Pole Vault is now selling all three major pole brands including UCS Spirit, Essx, and Pacer. Email in to support@risepolevault.com and let us get you set up with some new poles!

Buckle up ladies and gentlemen, this one gets a little bumpy 😂!!!!  We were able to have a wild conversation with the legend Jan Johnson.  After winning a Bronze Medal in the 1972 Olympics, Jan's passion for pole vaulting led him to open what he believes to be the first pole vaulting club in America, laying the foundation for the incredible growth in pole vaulting clubs and gyms we see today.  He has also dedicated a lot of his life to innovation in the sport's safety equipment and standards.  I grew up on the Sky Systems VHS series, so it was pretty surreal having Jan come to the RISE Pole Vault Training Center to sit down for a podcast.  Thank you!!!Thank you so much to our sponsors!!!PVR App - The future of pole rentals: If you are in the business of renting pole vaulting poles, you need to see what PVR can do for you! Check out the links below for more info and to see PVR in action.PVR WebsitePVR InstagramPVR YoutubeWant to help support the One More Jump Podcast? Click the link below to become an episode sponsor!https://www.risepolevault.com/omj-episode-sponsorship/Visit RISEPolevault.com for all things pole vault!!! Whether you are looking to take a vaulting class or compete in a competition at our the state of the art RISE Pole Vault Training Center located in Joliet, IL, or wanting to use one of our many services ranging from pole vault business consulting to virtual coaching in the vault, risepolevault.com has got your covered!RISE Pole Vault is now selling all three major pole brands including UCS Spirit, Essx, and Pacer. Email in to support@risepolevault.com and let us get you set up with some new poles!

Brooke Rasnick has quickly become the go to for college recruiting in the pole vault.  She has honed her knowledge and skill over 10+ years  in the college coaching game to bring you a killer episode full of tips and tricks to get you where you need to be in college.  Thank you so much Brooke for coming on the pod!!!This episode of the One More Jump podcast is brought to you by, UCS Spirit. From the beginning, UCS Spirit’s goal has been to produce the highest performing vaulting pole in the world! Being vaulters themselves, they know the unforgettable feeling of jumping a new PR or hitting the perfect movement in a jump, and want to help bring that feeling to as many vaulters as possible. Trust the brand that has been chosen to set every Women’s and Men's pole vault world record since the company’s inception in 1987 🤯!!!Visit www.ucsspirit.com to learn more about what UCS Spirit poles can do for you!Thank you so much to our sponsors!!!PVR App - The future of pole rentals: If you are in the business of renting pole vaulting poles, you need to see what PVR can do for you! Check out the links below for more info and to see PVR in action.PVR WebsitePVR InstagramPVR YoutubeWant to help support the One More Jump Podcast? Click the link below to become an episode sponsor!https://www.risepolevault.com/omj-episode-sponsorship/Visit RISEPolevault.com for all things pole vault!!! Whether you are looking to take a vaulting class or compete in a competition at our the state of the art RISE Pole Vault Training Center located in Joliet, IL, or wanting to use one of our many services ranging from pole vault business consulting to virtual coaching in the vault, risepolevault.com has got your covered!RISE Pole Vault is now selling all three major pole brands including UCS Spirit, Essx, and Pacer. Email in to support@risepolevault.com and let us get you set up with some new poles!

Happy three year anniversary!!!  Thank you so much to everyone who has supported us over the last three years.  It is truly humbling to see how far this has come, and we are so incredibly grateful.  To celebrate, we gathered some questions from fans and did a little Q and A.  This was our first time doing an internal podcast and we hope you enjoy it.  One more time....THANK YOU FOR LISTENING TO OMJ!!!Today's Episode is brought to you by PVR.  Discover how the PVR app is revolutionizing the pole vault rental experience today.  Want more info?  Click this LINK, fill out the form, and we will send you a features guide!  Thank you so much to our sponsors!!!PVR App - The future of pole rentals: If you are in the business of renting pole vaulting poles, you need to see what PVR can do for you! Check out the links below for more info and to see PVR in action.PVR WebsitePVR InstagramPVR YoutubeWant to help support the One More Jump Podcast? Click the link below to become an episode sponsor!https://www.risepolevault.com/omj-episode-sponsorship/Visit RISEPolevault.com for all things pole vault!!! Whether you are looking to take a vaulting class or compete in a competition at our the state of the art RISE Pole Vault Training Center located in Joliet, IL, or wanting to use one of our many services ranging from pole vault business consulting to virtual coaching in the vault, risepolevault.com has got your covered!RISE Pole Vault is now selling all three major pole brands including UCS Spirit, Essx, and Pacer. Email in to support@risepolevault.com and let us get you set up with some new poles!

Fresh off a HUGE 6 meter jump in route to his NCAA Indoor National Championship, Sondre Guttormsen joins the podcast to discuss his incredible indoor season and what his day to day looks like to get him going this high in the air.  Him and his family are incredibly knowledgable in the pole vault and we got into topics such as the support for track and field in Europe vs. USA, overtraining, and much more. This episode of the podcast is brought to you by PVR!!!  PVR is the worlds first, state of the art, pole rental app that is going to take your pole rental business to the next level.  If you would like more information on how you can streamline your rentals, please fill out the form below...https://forms.gle/dAa1WFk6yeAqCjrD9Thank you so much to our sponsors!!!PVR App - The future of pole rentals: If you are in the business of renting pole vaulting poles, you need to see what PVR can do for you! Check out the links below for more info and to see PVR in action.PVR WebsitePVR InstagramPVR YoutubeWant to help support the One More Jump Podcast? Click the link below to become an episode sponsor!https://www.risepolevault.com/omj-episode-sponsorship/Visit RISEPolevault.com for all things pole vault!!! Whether you are looking to take a vaulting class or compete in a competition at our the state of the art RISE Pole Vault Training Center located in Joliet, IL, or wanting to use one of our many services ranging from pole vault business consulting to virtual coaching in the vault, risepolevault.com has got your covered!RISE Pole Vault is now selling all three major pole brands including UCS Spirit, Essx, and Pacer. Email in to support@risepolevault.com and let us get you set up with some new poles!

"Tito" and "Grande" hopped on the podcast today and we could have went for hours and hours!  What a great conversation about their development personally in the pole vault, what it took of them to become successful post collegiate pole vaulters, the epic transformation of Essx vaulting pole, and they offered some assistence in my goal of getting Earl Bell on the podcast.  Two incredibly kind and sharp individuals, thanks for coming on guys!!!“We Live For PR’s” This is what ESSX Vaulting Poles is all about. If you have been to any meets over the last few years you’ve notice a large number of Yellow Poles being used and many of those are making the podium. ESSX has changed the way poles are designed; Engineered by joining carbon and glass allowing for a smaller diameter, lighter carrier weight and more durable pole. ESSX Poles are trusted by many of the best Coaches and Athletes around the world to help them get over the bar. If you want to learn more or get a grip on some of these poles head over to www.ust-essx.com to find your local dealer.Thank you so much to our sponsors!!!PVR App - The future of pole rentals: If you are in the business of renting pole vaulting poles, you need to see what PVR can do for you! Check out the links below for more info and to see PVR in action.PVR WebsitePVR InstagramPVR YoutubeWant to help support the One More Jump Podcast? Click the link below to become an episode sponsor!https://www.risepolevault.com/omj-episode-sponsorship/Visit RISEPolevault.com for all things pole vault!!! Whether you are looking to take a vaulting class or compete in a competition at our the state of the art RISE Pole Vault Training Center located in Joliet, IL, or wanting to use one of our many services ranging from pole vault business consulting to virtual coaching in the vault, risepolevault.com has got your covered!RISE Pole Vault is now selling all three major pole brands including UCS Spirit, Essx, and Pacer. Email in to support@risepolevault.com and let us get you set up with some new poles!

One of the most successful high school pole vaulting coaches ever, Tim Reilly, has joined the podcast to discuss the recent success of his prodigies, the Moll sisters, his somewhat revolutionary "Day 1" protocol for teaching beginners, and how he has figured out a way to churn out the countries best high schoolers year after year.Thank you so much to our sponsors!!!PVR App - The future of pole rentals: If you are in the business of renting pole vaulting poles, you need to see what PVR can do for you! Check out the links below for more info and to see PVR in action.PVR WebsitePVR InstagramPVR YoutubeWant to help support the One More Jump Podcast? Click the link below to become an episode sponsor!https://www.risepolevault.com/omj-episode-sponsorship/Visit RISEPolevault.com for all things pole vault!!! Whether you are looking to take a vaulting class or compete in a competition at our the state of the art RISE Pole Vault Training Center located in Joliet, IL, or wanting to use one of our many services ranging from pole vault business consulting to virtual coaching in the vault, risepolevault.com has got your covered!RISE Pole Vault is now selling all three major pole brands including UCS Spirit, Essx, and Pacer. Email in to support@risepolevault.com and let us get you set up with some new poles!

First ever One More Jump LIVE Podcast!  What an awesome experience it was to be on stage at the Reno Pole Vault Summit with the French pole vaulting legend Philippe Collet.  I had never met Philippe, but our conversation rolled like we had known each other for ages.  It was so interesting to listen to the contrast of a life lived pursuing the pole vault in France compared to the the US.  Thank you so much for your time Philippe, and a big thank you to the Reno Pole Vault Summit for trusting me with the mic in front of your audience!Thank you so much to our sponsors!!!PVR App - The future of pole rentals: If you are in the business of renting pole vaulting poles, you need to see what PVR can do for you! Check out the links below for more info and to see PVR in action.PVR WebsitePVR InstagramPVR YoutubeWant to help support the One More Jump Podcast? Click the link below to become an episode sponsor!https://www.risepolevault.com/omj-episode-sponsorship/Visit RISEPolevault.com for all things pole vault!!! Whether you are looking to take a vaulting class or compete in a competition at our the state of the art RISE Pole Vault Training Center located in Joliet, IL, or wanting to use one of our many services ranging from pole vault business consulting to virtual coaching in the vault, risepolevault.com has got your covered!RISE Pole Vault is now selling all three major pole brands including UCS Spirit, Essx, and Pacer. Email in to support@risepolevault.com and let us get you set up with some new poles!

Presenting your 2022 USATF Coach of the Year, BRAD WALKER!!!!!  Super pumped and honored to have Brad on the podcast once again.  There are some podcasts that just hit different, and this is one that I pulled into my driveway and didn't want to get out of my car because I couldn't stop listening to him.  Personally, I really enjoy Brad's way of looking at the art of coaching.  He has had an incredible year and this episode really gave a "behind the scenes" look on how it was accomplished and showed that it's not all sunshine and rainbows when you are working with the best athletes in the world.  When Brad and I get together to talk, we dive pretty deep, so settle in for a long journey into the mind of one of the greatest coaches of our generation.This episode is brought to you by ESSX Vaulting Poles.  Trusted by some of the world's best vaulters, ESSX "World Class Vaulting Poles" (the yellow poles) have been popping up EVERYWHERE.  Visit https://www.ust-essx.com/ to see what all the hype is about and to find a dealer near you!Thank you so much to our sponsors!!!PVR App - The future of pole rentals: If you are in the business of renting pole vaulting poles, you need to see what PVR can do for you! Check out the links below for more info and to see PVR in action.PVR WebsitePVR InstagramPVR YoutubeWant to help support the One More Jump Podcast? Click the link below to become an episode sponsor!https://www.risepolevault.com/omj-episode-sponsorship/Visit RISEPolevault.com for all things pole vault!!! Whether you are looking to take a vaulting class or compete in a competition at our the state of the art RISE Pole Vault Training Center located in Joliet, IL, or wanting to use one of our many services ranging from pole vault business consulting to virtual coaching in the vault, risepolevault.com has got your covered!RISE Pole Vault is now selling all three major pole brands including UCS Spirit, Essx, and Pacer. Email in to support@risepolevault.com and let us get you set up with some new poles!

The King is back!  Mondo joins us again to recap his incredible run this year.  Mondo set the new world record of 6.21 while claiming his first World Championship title.  He also topped 6 meters an astounding 22 times in 2022 (was that on purpose???).  Incredible athlete, incredible person, and yet another incredible episode with the  King of the pole vault  Mondo Duplantis.Thank you so much to our sponsors!!!PVR App - The future of pole rentals: If you are in the business of renting pole vaulting poles, you need to see what PVR can do for you! Check out the links below for more info and to see PVR in action.PVR WebsitePVR InstagramPVR YoutubeWant to help support the One More Jump Podcast? Click the link below to become an episode sponsor!https://www.risepolevault.com/omj-episode-sponsorship/Visit RISEPolevault.com for all things pole vault!!! Whether you are looking to take a vaulting class or compete in a competition at our the state of the art RISE Pole Vault Training Center located in Joliet, IL, or wanting to use one of our many services ranging from pole vault business consulting to virtual coaching in the vault, risepolevault.com has got your covered!RISE Pole Vault is now selling all three major pole brands including UCS Spirit, Essx, and Pacer. Email in to support@risepolevault.com and let us get you set up with some new poles!

Today's episode is brought to you by RISE Pole Vault!  RISE is making a strong push to accomplish their mission of "providing complete and effective pole vaulting instruction, services, experiences, and content of the highest quality".   Visit risepolevault.com for more pole vaulting stuff!!!---Australian Olympian, 6 meter club member, and on of the worlds premier coaches Paul Burgess hops on the podcast to discuss what an incredible season that his athletes had including his athlete Nina Kennedy's incredible performances at the World Championships and the Diamond League Final.  Paul was so open and honest about his experiences as an athlete and the tough times that have come along with it.  This is a "must listen" episode, especially if you have ever struggled to find your way in the crazy world of the pole vault.  Thank you so much for such an incredible conversation Paul!!!Thank you so much to our sponsors!!!PVR App - The future of pole rentals: If you are in the business of renting pole vaulting poles, you need to see what PVR can do for you! Check out the links below for more info and to see PVR in action.PVR WebsitePVR InstagramPVR YoutubeWant to help support the One More Jump Podcast? Click the link below to become an episode sponsor!https://www.risepolevault.com/omj-episode-sponsorship/Visit RISEPolevault.com for all things pole vault!!! Whether you are looking to take a vaulting class or compete in a competition at our the state of the art RISE Pole Vault Training Center located in Joliet, IL, or wanting to use one of our many services ranging from pole vault business consulting to virtual coaching in the vault, risepolevault.com has got your covered!RISE Pole Vault is now selling all three major pole brands including UCS Spirit, Essx, and Pacer. Email in to support@risepolevault.com and let us get you set up with some new poles!

Today's episode is brought to you by RISE Pole Vault.  Check out risepolevault.com for new One More Jump Podcast merch and if you are in the Chicagoland area, drop in for a vault session, we would love to have you!  You can always reach us through Instagram or support@risepolevault.com--What an honor to have this conversation with the one and only Toby Stevenson.  I was blown away with the uniqueness of Toby's story.  The way he grew up in the vault was so cool and fun to hear about.  Time and time again durning this podcast I was completely thrown for a loop when he would pull out another unique story or training method.  So cool to see where he has come from, the believe in HIS way of doing things, and now hearing about his work with the next generation.  Great people = Great podcasts!Thank you so much to our sponsors!!!PVR App - The future of pole rentals: If you are in the business of renting pole vaulting poles, you need to see what PVR can do for you! Check out the links below for more info and to see PVR in action.PVR WebsitePVR InstagramPVR YoutubeWant to help support the One More Jump Podcast? Click the link below to become an episode sponsor!https://www.risepolevault.com/omj-episode-sponsorship/Visit RISEPolevault.com for all things pole vault!!! Whether you are looking to take a vaulting class or compete in a competition at our the state of the art RISE Pole Vault Training Center located in Joliet, IL, or wanting to use one of our many services ranging from pole vault business consulting to virtual coaching in the vault, risepolevault.com has got your covered!RISE Pole Vault is now selling all three major pole brands including UCS Spirit, Essx, and Pacer. Email in to support@risepolevault.com and let us get you set up with some new poles!

I finally found the time to sit down with my brother Luke Winder to debrief after his CRAZY season this year!!  After starting his season at one of his lowest points, he made some serious changes to his training and life which enabled him to make his first US Team to compete at the World Championships in Oregon.  Really fun podcast, and it wasn’t as awkward as I thought it was going to be hahaha!Thank you so much to our sponsors!!!PVR App - The future of pole rentals: If you are in the business of renting pole vaulting poles, you need to see what PVR can do for you! Check out the links below for more info and to see PVR in action.PVR WebsitePVR InstagramPVR YoutubeWant to help support the One More Jump Podcast? Click the link below to become an episode sponsor!https://www.risepolevault.com/omj-episode-sponsorship/Visit RISEPolevault.com for all things pole vault!!! Whether you are looking to take a vaulting class or compete in a competition at our the state of the art RISE Pole Vault Training Center located in Joliet, IL, or wanting to use one of our many services ranging from pole vault business consulting to virtual coaching in the vault, risepolevault.com has got your covered!RISE Pole Vault is now selling all three major pole brands including UCS Spirit, Essx, and Pacer. Email in to support@risepolevault.com and let us get you set up with some new poles!

Illinois native Emily Grove joined the podcast following a nice little stint in Europe and a solid 4.75m vault in Chula Vista!  Anyone who has ever been around Emily knows that she is an awesome person and has been working hard at this post collegiate pole vaulting thing since she made her first US World Championship Team right out of college.  She shares her struggles and triumphs as a vaulter who has opted to work full time furthering her professional working career, while she simultaneously furthers her professional pole vaulting career.  Not an easy task, but she is doing a great job at it!!! Thank you so much to our sponsors!!!PVR App - The future of pole rentals: If you are in the business of renting pole vaulting poles, you need to see what PVR can do for you! Check out the links below for more info and to see PVR in action.PVR WebsitePVR InstagramPVR YoutubeWant to help support the One More Jump Podcast? Click the link below to become an episode sponsor!https://www.risepolevault.com/omj-episode-sponsorship/Visit RISEPolevault.com for all things pole vault!!! Whether you are looking to take a vaulting class or compete in a competition at our the state of the art RISE Pole Vault Training Center located in Joliet, IL, or wanting to use one of our many services ranging from pole vault business consulting to virtual coaching in the vault, risepolevault.com has got your covered!RISE Pole Vault is now selling all three major pole brands including UCS Spirit, Essx, and Pacer. Email in to support@risepolevault.com and let us get you set up with some new poles!

Finally, I got to redeem myself after not pressing record at Reno while interviewing Shawn Francis, the founder of Team Hoot, creator of his famous pole vault vlog, and most recently the author of The Pole Vault Toolbox!  If you have ever watched Shawn's vlog, you know how creative and talented he is.  You also know how he is full of energy and fart jokes.  It was so surprising and interesting to see the "everyday" Shawn Francis when he is off the vlog though. I saw a very laidback side of Shawn and the depth of his thought on all the aspects of his life.  I have always respected Shawn and his grind, but I found a whole different level of appreciation for who he is and what he has done for the PV community after this podcast. Thank you so much to our sponsors!!!PVR App - The future of pole rentals: If you are in the business of renting pole vaulting poles, you need to see what PVR can do for you! Check out the links below for more info and to see PVR in action.PVR WebsitePVR InstagramPVR YoutubeWant to help support the One More Jump Podcast? Click the link below to become an episode sponsor!https://www.risepolevault.com/omj-episode-sponsorship/Visit RISEPolevault.com for all things pole vault!!! Whether you are looking to take a vaulting class or compete in a competition at our the state of the art RISE Pole Vault Training Center located in Joliet, IL, or wanting to use one of our many services ranging from pole vault business consulting to virtual coaching in the vault, risepolevault.com has got your covered!RISE Pole Vault is now selling all three major pole brands including UCS Spirit, Essx, and Pacer. Email in to support@risepolevault.com and let us get you set up with some new poles!

Two time Olympian for Canada, Anicka Newell, was gracious enough to hop on the pod in the middle of her European pole vaulting adventure.  She gave us a look into her life as a professional pole vaulter,  how she got so shredded, where her edgy look came from, what her struggles have been, and how she plans to improve on them.  She was super nice and I can't thank her enough for taking the time to sit down and chat!Thank you so much to our sponsors!!!PVR App - The future of pole rentals: If you are in the business of renting pole vaulting poles, you need to see what PVR can do for you! Check out the links below for more info and to see PVR in action.PVR WebsitePVR InstagramPVR YoutubeWant to help support the One More Jump Podcast? Click the link below to become an episode sponsor!https://www.risepolevault.com/omj-episode-sponsorship/Visit RISEPolevault.com for all things pole vault!!! Whether you are looking to take a vaulting class or compete in a competition at our the state of the art RISE Pole Vault Training Center located in Joliet, IL, or wanting to use one of our many services ranging from pole vault business consulting to virtual coaching in the vault, risepolevault.com has got your covered!RISE Pole Vault is now selling all three major pole brands including UCS Spirit, Essx, and Pacer. Email in to support@risepolevault.com and let us get you set up with some new poles!