Flow State Business

Ruby Lee

Welcome to the Flow State Business Podcast. I’m a soul-led female entrepreneur and Energetics Business Coach and my mission is to help intuitively aligned coaches meet their first million dollars in their online business. I share openly on topics such as money, wealth-building energetics, and the strategies that took me from zero to multiple 7 figures in less than 3 and a half years.This podcast is filled with strategy, the teachings of flow state and proven tactics to help you think about entrepreneurship as a way of being, not just a way of doing. Infused with teaching from my 8 signature phases to get to six figures in flow, we’ll dive deep into an alchemy of topics including mindset, online business strategy, wealth creation and so much more! I share interviews with other female entrepreneurs, teachers and leaders who have found their own way to grow a successful business in flow. The solo episodes will leave you feeling ready to take inspired action, create your own flow state in business and become even more empowered to live your most authentic and abundant life. A little more about me…A few years ago I decided that I had to scratch the entrepreneurial itch. I quit my job as a tech start-up recruiter and went all in as an online coach. Along with my hubby, we created a global coaching brand, travelled the world as digital nomads with our two kids and in 3 years, grew a multi-million dollar business. It took a lot of trial and error, trying out new strategies and of course daily discipline to get this far so quickly. But after some time, the hustle got tiring. I was frustrated with my lack of progress, feeling caged by my own limiting beliefs. I didn’t want to just create another J-O-B, I desired to experience freedom.In search of freedom, I turned to the inner work and found modalities like astrology, hypnotherapy, meditation and journaling to find ME again. I discovered ways to re-shape my reality and unlock my hidden strengths - as I became my true, unapologetic self, I rapidly grew my business to 7 figures with ease. Now I incorporate these teachings into my coaching philosophy. I blend energetics with proven business principles to create massive growth for my clients. I’m a top-rated Forbes business coach and LOVE every single day in my business and life. Ready to dive in? Then start bingeing!xo Ruby

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Welcome to Flow State Business

Welcome to Flow State Business

It’s a brand new era with a brand new name for the podcast and I’m SO excited to embrace this fresh season of Flow State Business. When I began my podcasting journey 4 years ago, I was all about the hustle. I mean, the podcast literally used to be called Own Your Hustle! Then after traveling the world, it became so clear to me that it was time to create my beautiful brand, Richuals. Throughout this season I explored spirituality and what it meant for business. I began learning so much about my higher self and integrated my discoveries into the courses and programs I created. Along this journey I’ve discovered the magic of energetics. I began to study the teachings of flow state and what it looks like to live and do business in perfect balance with the universe. I began learning, teaching and embodying this, understanding that when flow state is achieved, all the possibilities of the universe are open to us. Now, the time is right to claim that this is what I stand for as a self made, multiple 7 figure woman in business.In this beautiful new era of the podcast, I’ll be sharing on all things flow state in business - stepping out of hustle and grind and moving into flow based strategies, being comfortable in the state of change and evolution and creating a thriving flow state business filled with abundance, creativity, spaciousness and joy.LINKSSend me a DM on INSTAGRAM 📸 hereSubscribe to my YOUTUBE channel here Check me out on TikTok here

Episodes

How To Turn Your Corporate Expertise into A Paid Consulting Offer

How To Turn Your Corporate Expertise into A Paid Consulting Offer

This week on the podcast, I’m sharing:How I turned my corporate expertise into a consulting business that changed everything for me and my family.The mindset shift that helped me land my first $5K client—and how you can do it too.If you’ve been feeling stuck, overwhelmed, or unsure about your next move, this episode is your reminder: you don’t need a perfect plan to get started.Hit play on the latest episode for the clarity and confidence you need to take that first step.Click here to grab my 23 Pages Corporate GuideConnect with me on LinkedIn here

Embracing the Journey from Corporate to Founder with Sasha Graham

Embracing the Journey from Corporate to Founder with Sasha Graham

This episode is an inspiring one.Today, I’m joined by Sasha, who has completely transformed her life after 20+ years in corporate finance to step into entrepreneurship. Her journey so far has been nothing short of incredible.We dive into what it’s really like to transition from a steady pay cheque to building a business from the ground up. Sasha shares how she navigated the fear, leaned on her “why,” and found clarity even in the messiest moments. We talk about the lessons she’s learnt, the mindset shifts that have been essential, and the rituals that keep her grounded in the uncertainty of starting something new.She also opens up about breaking away from traditional expectations, finding alignment in her work, and what’s next on her journey as she builds a business that feels deeply authentic.Where to find Sasha Graham:Instagram: @_sashagrahamLinkedin: Sasha GrahamMy links:Access my Free EFT Tapping Exercise hereGet my 90-Minute Productivity Flow Track hereConnect with me on LinkedIn hereSend me a DM on INSTAGRAM 📸 hereJoin my Facebook Group here

My Big Moves for 2025

My Big Moves for 2025

Welcome to the first Flow State Business Podcast episode of 2025! I’ve missed you all so much, and I’m so happy to be back after taking a much-needed break. Spaciousness and clarity have been my themes as I stepped away to reset, reflect, and set the tone for what promises to be a powerful year ahead.In this episode, I’m sharing the big shifts I’m making in my business this year, after nearly seven years as an entrepreneur. From evolving my offerings to stepping into new strategies, it’s all about embracing growth, alignment, and abundance. You’ll hear about the lessons I learned from 2024, the changes I’m making to my business model, and why I’m doubling down on LinkedIn as my top-of-funnel strategy.I also reflect on the importance of letting go of what no longer serves, trusting the unknown, and how even the messy, challenging moments shape the most transformative outcomes. If you’re feeling ready for a shift or wondering where to expand next, this episode is for you.Plus, I talk about what’s in store for the podcast this year—new themes, guest episodes, and an intentional focus on helping you create the most aligned business possible.Let’s make 2025 a year of incredible growth, clarity, and success. Tune in, take what resonates, and let’s flow into this powerful new season together.Click here to grab my 8,000+ word PDF.Access my Free EFT Tapping Exercise hereGet my 90-Minute Productivity Flow Track hereConnect with me on LinkedIn hereSend me a DM on INSTAGRAM 📸 hereJoin my Facebook Group here

Miracles Through the Chaos - Selling our home and setting off on our nomadic ways again

Miracles Through the Chaos - Selling our home and setting off on our nomadic ways again

I can’t believe I’m saying this, but this is the final live episode of 2024. There’s something so powerful about the collective clean-slate energy of the new year, and I’m here for it.In this episode, I’m sharing what has been the most chaotic and miraculous 100 days—selling our home, navigating setbacks, and learning deep lessons in trust and patience. It’s been a rollercoaster, but also a reminder that miracles often arrive in the messiest, most unexpected ways when you stay calm, aligned, and rooted in belief.As we head into this season of busyness, family, and rest, I invite you to find your own calm in the chaos. Take the space you need, trust in the timing, and allow yourself to slow down while staying connected to the big vision.Thank you for being part of this space—your love, messages, and support have meant the world to me. I’m taking a short two-week break, but I’ll still be sharing all the adventures on Instagram, so come hang out.Merry Christmas, Happy New Year, and I’ll see you in 2025. Always follow the flow of what feels good.Access my Free EFT Tapping Exercise hereGet my 90 Minute Productivity Flow Track hereConnect with me on LinkedIn hereSend me a DM on INSTAGRAM 📸 hereJoin my Facebook Group here

Meet My Longtime Assistant and Soul Sister Deb Fernandes

Meet My Longtime Assistant and Soul Sister Deb Fernandes

This week, I’m joined by someone so special to me—my assistant and right-hand woman, Deb Fernandes. Over the past four years, Deb has gone from being my cleaner to one of the most pivotal parts of my business, and I couldn’t be more excited to share her journey with you.In this episode, we talk about how we met, the trust and connection that grew from day one, and how Deb has transformed her life and career in the most inspiring ways. From leaving her home country of Brazil to building a career she loves, Deb’s story is a powerful reminder of what happens when you say yes to the opportunities that come your way.This conversation is full of heart, inspiration, and a lot of laughs, and I can’t wait for you to listen. Let us know what resonates most with you—and if you have questions for Deb, send them through!Get my 90 Minute Productivity Flow Track hereConnect with me on LinkedIn hereSend me a DM on INSTAGRAM 📸 here

Expanding Time in Busy Seasons

Expanding Time in Busy Seasons

We’re officially in the thick of the year-end hustle—balancing work projects, holiday planning, and everything else life throws our way. I’m sharing exactly what’s on my plate right now (think Facebook ads, client calls, family commitments, and travel prep) and how I’m navigating it all without losing my flow.In this episode, I’m taking you through the concepts of precise execution and deep work vs. shallow work, two practices that have been game changers for my productivity and energy management. Plus, I’ll share my secrets to bending time so you can approach your to-do list with ease, clarity, and even a little playfulness.Whether you’re feeling overwhelmed by the tabs open in your mind or simply want to optimize how you work, this episode will help you create more flow, tackle what matters most, and keep your energy intact—even when life gets hectic.Get my 90 Minute Productivity Flow Track hereConnect with me on LinkedIn hereSend me a DM on INSTAGRAM 📸 here

Making Black Friday and Year-End Sales Work for You

Making Black Friday and Year-End Sales Work for You

Selling at the end of the year has a unique kind of energy, doesn’t it? It’s fast-paced, playful, and filled with possibility—but only if you let it be.In this episode, I’m diving into the flow of year-end sales, with a special focus on Black Friday. Love it or hate it, this season brings such a powerful wave of buyer energy, and I’ve found ways to tap into it that feel fun and aligned. I share my personal journey with Black Friday—starting from my very first $10K day years ago (which felt like magic) to the strategies I now use to simplify, align, and enjoy selling during this time.We’ll talk about embracing the energy of urgency, how to bundle or discount without it feeling icky, and why some sales seasons can feel heavier than others. Whether you’re leaning into holiday sales, preparing for the new year, or considering a launch in your own sweet timing, there’s something here for you.Let this be a reminder: Selling doesn’t have to feel heavy or overwhelming. It gets to feel light, easeful, and fun. And when you’re in that energy, the right clients and opportunities flow in naturally.I hope this episode inspires you to explore new ways to create ease and alignment in your business—no matter what season you’re in.Check out my Black Friday Offers hereGet my 90 Minute Productivity Flow Track hereConnect with me on LinkedIn hereSend me a DM on INSTAGRAM 📸 here

My Easiest Multi-Five-Figure Launch Yet – Here’s What Changed

My Easiest Multi-Five-Figure Launch Yet – Here’s What Changed

Let’s talk about launching. Whether you’re in the thick of it, thinking about it, or trying to avoid it altogether, launches are such a big part of running a business—and they’ve evolved so much over the years.In this episode, I’m pulling back the curtain on my latest Amplify Mastermind launch—what worked, what didn’t, and how it became one of the most aligned launches I’ve ever had. Spoiler: It wasn’t always like this.When I first launched Amplify back in 2019, it was messy, humbling, and taught me lessons I couldn’t have learned any other way. Since then, I’ve found my rhythm, leaning into flow and connection to create launches that feel easeful and abundant.I’ll share my approach to nurturing connections, crafting aligned offers, and releasing any attachment to the outcome. Whether you’re planning a big launch or just starting out, I hope this episode reminds you that launching doesn’t have to feel overwhelming—it can feel exciting, aligned, and totally you.Access my Free EFT Tapping Exercise hereConnect with me on LinkedIn hereJoin my Facebook Group here Send me a DM on INSTAGRAM 📸 hereFollow XORL here

Life and Biz updates - Bestie Chats

Life and Biz updates - Bestie Chats

Today’s episode is a cozy, unfiltered chat filled with life updates, reflections, and some big projects I’ve been quietly working on behind the scenes. From the refreshing start to my mornings with matcha (thank you, Jen!) to some exciting new shifts in my business and personal life, this episode is all about stepping into alignment as we close out the year.I’ve felt this powerful surge of focus, ease, and flow lately that’s bringing so much clarity, especially around creating space for what’s meant to unfold naturally. Sometimes, the best ideas arrive when we stop pushing and start trusting the timing of it all. And I can’t wait to share a few new surprises with you that I’ve been keeping close to my chest until now.So, if you’re looking for that reminder to lean into your own flow and let go of the pressure to rush, this episode might just be exactly what you need. Here’s to ending the year with intention, excitement, and the joy of creating from a place of ease.Sign Up for the Amplify Mastermind hereGet my 90 Minute Productivity Flow Track hereConnect with me on LinkedIn hereJoin my Facebook Group here Send me a DM on INSTAGRAM 📸 hereFollow XORL here

Elevate Your Money Mindset with 30 Powerful Affirmations

Elevate Your Money Mindset with 30 Powerful Affirmations

If you have a desire to create more wealth and prosperity in your life, you’re going to love this special episode where I’m sharing 30 affirmations for financial abundance. Find a quiet space where you can relax and soak up the subliminal vibes as the music guides your subconscious mind. I encourage you to repeat these affirmations after me to really integrate them into every cell of your body. Do this for 7 days and you’ll notice an incredible shift in the way you think and operate around money.I can’t wait to hear about the expansion you experience around all things abundance.Affirmations aren’t just about saying the words out loud. You need to feel them. Lean into the feeling of incredible wealth and prosperity and what that could look like in your life.Feel into the thoughts that serve you, empower you and build you up.If you believe in yourself and the power of these affirmations, you are going to be well on your way to a richer future starting today.Sign Up for the Amplify Mastermind hereJoin us for a morning of flow, abundance, and next-level business strategy at the Gold Coast Flow State Social Event hereAccess my Free EFT Tapping Exercise hereConnect with me on LinkedIn hereJoin my Facebook Group here Send me a DM on INSTAGRAM 📸 hereFollow XORL here

Finishing 2024 Strong: Aligned Offers and Year-End Energy

Finishing 2024 Strong: Aligned Offers and Year-End Energy

November is almost here, and wow—it’s that time when the energy shifts. For me, as a November baby, there’s this extra spark in the air that feels so alive and full of possibility. But I know this is also when we start to feel the pull to slow down, to cozy up, and maybe even take our foot off the pedal.In today’s episode, I’m leaning into that November energy and exploring how we can use these last two months as a chance to elevate instead of just winding down. We talk about everything from tuning into the joy of the season to embracing the vibe of Black Friday (which I absolutely love!) as a powerful moment to serve our clients in new ways. This isn’t about adding more to your plate or hustling—it’s about creating space for excitement and flow, even when everyone else might be hitting pause.So, if you’re ready to step into these final weeks with intention and a little bit of boldness, I’ve got you! Whether you’re planning to offer something new or simply finding ways to finish the year with purpose, I hope this episode gives you that spark to make November and December truly special.Sign Up for the Amplify Mastermind hereJoin us for a morning of flow, abundance, and next-level business strategy at the Gold Coast Flow State Social Event hereAccess my Free EFT Tapping Exercise hereConnect with me on LinkedIn hereJoin my Facebook Group here Send me a DM on INSTAGRAM 📸 hereFollow XORL here

Tapping Into Your Personal Power & Feline Energy with Ashu

Tapping Into Your Personal Power & Feline Energy with Ashu

Ever heard of "feline energy"? In this episode, we’re diving into a totally unique approach to personal power, confidence, and magnetism in business with Ashu—a coach who channels this energy in her work and life.Ashu's story is one of determination and alignment, going from paying her own university fees to building a thriving coaching practice by tuning into this specific energy: one that's bold, graceful, and utterly magnetic.We talk about how embracing feline energy allows us to let go of the constant hustle and trust that the right opportunities will find us.Imagine approaching your goals with the calm confidence of a cat—moving with ease, setting strong boundaries, and allowing yourself to be noticed without trying too hard.This episode is for anyone feeling the pull to tap into a new kind of power that’s not about doing more but about embodying a confident ease that naturally attracts what you desire.Give it a listen and let me know if this approach speaks to you—this one might just inspire a whole new way to “show up” in your business and life.MY LINKS:Join us for a morning of flow, abundance, and next-level business strategy at the Gold Coast Flow State Social Event hereGet my 90 Minute Productivity Flow Track hereConnect with me on LinkedIn hereJoin my Facebook Group here Send me a DM on INSTAGRAM 📸 hereFollow XORL hereWhere to find Ashu:Let's Connect on InstagramJoin her newsletterFREE Taste of her coaching FREE Chakra Balancing MeditationsFeline Energy Activation [FREE COURSE]Book a Human Design Reading

How to Trust the Money is Coming: Aligning Energy and Science with Wealth

How to Trust the Money is Coming: Aligning Energy and Science with Wealth

When it comes to running a business, there's so much more to success than strategy. In today’s episode, I’m diving into something that’s been on my mind for a while – the energy we bring to our relationship with money.It’s easy to fall into the hustle mentality, but what happens when you shift your beliefs and trust that money is always going to come through? I’m sharing how I've reconnected with flow, reprogrammed old money stories, and found alignment that’s helped me grow my business with ease.If you’ve been feeling stuck or questioning where the abundance has gone, this episode is your sign to tune back in and see how flow can change everything.Sign Up for the Amplify Mastermind hereJoin us for a morning of flow, abundance, and next-level business strategy at the Gold Coast Flow State Social Event hereCheck out my Flow Frequency Quiz hereBook - The Rise - Sarah LewisGet my 90 Minute Productivity Flow Track hereConnect with me on LinkedIn hereJoin my Facebook Group here Send me a DM on INSTAGRAM 📸 here00:00:00 Intro00:00:28 The Power of Believing in Financial Abundance00:01:28 Personal Journey and Business Insights00:04:21 Practical Steps to Financial Flow00:05:02 Introducing the Amplify Mastermind00:06:18 The Importance of Belief and Organic Growth00:09:24 Real-Life Examples and Creator Energy00:14:15 Embodying the Mastermind Energy00:21:50 Aligning Actions with Energy00:23:05 Opportunities Through Alignment

Animal Tokens and Guidance in Business

Animal Tokens and Guidance in Business

Sometimes we get so focused on the “doing” that we lose touch with the magic behind it all. In this episode, I share a personal journey of reconnecting with universal energy, a practice that has always guided me toward deeper fulfillment and success. From the power of crystals to the wisdom of animal tokens, I take you through some profound realisations from my recent trip to Perth and the intuitive pull to reconnect with my spiritual side.There’s a balance between strategy and energetics that’s necessary for true flow in business—and I’ve been reminded of just how powerful that connection is. I’ll also share the significance of animal tokens and how they’ve guided me throughout my entrepreneurial journey.If you’ve been feeling a little disconnected from your own inner guidance or are craving a reminder to step back into alignment, this episode is for you. I hope my stories inspire you to find your own way of reconnecting with universal energy, whatever that looks like for you.And if you're ready to join me in amplifying both your business strategy and your spiritual alignment, the Amplify Mastermind is now open for enrollment! We kick off on November 11th for 111 days, and this round is especially transformative. You can find the link to sign up in the show notes.Catch the episode and let me know if this kind of content resonates with you—I’d love to hear your thoughts.Sign Up for the Amplify Mastermind waitlist and get a $500 Bonus Resource Bundle hereJoin us for a morning of flow, abundance, and next-level business strategy at the Gold Coast Flow State Social Event hereAccess my Free EFT Tapping Exercise hereConnect with me on LinkedIn hereJoin my Facebook Group here Send me a DM on INSTAGRAM 📸 hereFollow XORL here00:00:00 Intro00:01:05 Reconnecting with Spiritual Practices00:02:34 Holiday Reflections00:04:00 The Separation of Body and Spirit00:05:07 Intuitive Kinesiology Appointment00:09:34 Balancing Strategy and Spirituality00:11:30 The Impact of Spiritual Connection00:15:00 Shamanic Healing Experience and the connection to past lives00:22:06 Animal Tokens Explained00:23:34 Integrating Animal Wisdom in Business00:26:25 Recognising Animal Tokens + Capybara meaning00:30:00 Invitation to the Amplify Mastermind, Closing Thoughts and Gratitude

How to Nourish Your Body and Business with Georgia Harding

How to Nourish Your Body and Business with Georgia Harding

In this episode, I’m joined by the amazing Georgia Harding, founder of the Well Nourished. Georgia is a naturopath, author, and passionate health educator, and today we dive deep into her journey of creating a brand that simplifies nutrition and makes healthy, nourishing meals accessible for everyone.Georgia shares her personal health story, the challenges she faced, and how her passion for health and wellness led her to build an entire online platform that supports families with over 1000 nutritionally balanced recipes. From overcoming a serious heart condition to creating a thriving business, Georgia's story is inspiring on so many levels.We also discuss the importance of having systems in place—whether it’s for meal planning or running a business—and how prioritising your health can transform not only your life but your business as well.If you’re juggling family, business, and wellness, you’ll definitely want to tune in for Georgia’s tips on staying organised, creating nutritious meals with ease, and building a business from passion and purpose.Where to find Georgia Harding:Instagram: @wellnourishedFacebook: Well NourishedLinkedin: Well NourishedMY LINKS:Join us for a morning of flow, abundance, and next-level business strategy at the Gold Coast Flow State Social Event hereGet my 90 Minute Productivity Flow Track hereConnect with me on LinkedIn hereJoin my Facebook Group here Send me a DM on INSTAGRAM 📸 hereFollow XORL here00:00:00 Intro00:04:00 Georgia's Journey into Nutrition00:06:22 Starting the Well Nourished Blog00:11:26 Overcoming Challenges in Business00:17:23 How to Create a Recipe from Scratch00:20:12 The Importance of Meal Planning00:30:46 Collaborations and Brand Growth00:35:49 Advice for Aspiring Entrepreneurs00:38:48 Exploring the Well Nourished Membership

Dealing with Jealousy in Business

Dealing with Jealousy in Business

Jealousy in business is something we all experience at one point or another, but it’s rarely talked about openly. In today’s episode, I’m getting real about this often uncomfortable emotion and how it can actually be a tool for growth if we learn to navigate it.We’ve all been there, comparing ourselves to someone else’s highlight reel and wondering, “Why isn’t that me?” But here’s what I’ve learned over the years: jealousy isn’t the enemy; it’s actually a signal from within, showing you what you truly desire.I’ll be sharing my own experiences with jealousy in business, how it’s shown up in my journey, and how I’ve learned to work with it instead of against it. You’ll hear the mindset shifts and strategies that helped me turn those feelings into powerful motivation for growth, and how it helped me reframe as feedback from the universe, showing me what I want to create for myself.If you’ve been feeling stuck, frustrated, or like you're falling behind, this episode is going to help you shift your perspective and turn that envy into fuel for your own success.Join us for a morning of flow, abundance, and next-level business strategy at the Gold Coast Flow State Social Event hereAccess my Free EFT Tapping Exercise hereConnect with me on LinkedIn hereJoin my Facebook Group here Send me a DM on INSTAGRAM 📸 hereFollow XORL here

How 3 Business Owners Built Their Dreams

How 3 Business Owners Built Their Dreams

In this episode, we’re trying something a little different, and I’m so excited to share it with you.We’re diving deep into something close to my heart – the origin stories behind building soul-led businesses. I’ve brought in three incredible women from different industries, all on the same journey of creating purpose-driven businesses. If you’ve ever wondered how successful entrepreneurs navigate the challenges of staying aligned with their North Star, even when things get tough, this is for you.Throughout this episode, we explore the real, behind-the-scenes moments that often get overlooked. We talk about the times when things feel uncertain, how to hold onto your vision when the path isn’t clear, and what it really means to lead with heart over hustle.You’ll hear how these amazing women stay grounded, continue to trust their journey, and how they’ve turned hardships into the foundation of thriving businesses. These aren’t just success stories, but reminders of the power of resilience, belief, and connection to a deeper purpose.Tune in as we uncover the mindset shifts, the trust in the process, and the small yet powerful steps that keep the spirit alive even in the face of adversity. Let their stories inspire you to stay focused on your own path, no matter where you are in your journey.And if you enjoyed this type of episode, I’d love to hear your thoughts! Please leave a comment or review to let me know if you’d like more episodes like this.Where to find Nikki Morrison:Instagram: @_nikkimorrison_Linkedin: Nikki MorrisonFacebook: Nikki MorrisonWebsite: www.nikkimorrison.com.auWhere to find Anna Kim:Instagram: @affranchismLinkedin: Anna Ponsolle KimWhere to find Shavojn McFadden:Website: www.shesabundant.com Freebie: www.shesabundant.com/next-sale Instagram: @shes.abundant MY LINKS:Check out my Flow Frequency Quiz hereGet my 90 Minute Productivity Flow Track hereConnect with me on LinkedIn hereJoin my Facebook Group here Send me a DM on INSTAGRAM 📸 hereFollow XORL here00:00:00 Intro00:00:47 The Power of Origin Stories00:06:47 Nikki's Journey00:14:05 Anna's Journey00:21:43 Shavojn’s Journey

Contraction in business? Listen to this

Contraction in business? Listen to this

Let’s get real for a moment—sometimes business doesn’t feel like it’s flowing. Instead, it feels tight, restricted, like no matter what you do, progress isn’t happening the way you imagined. If you're in that space right now, know that it's not just you.In today’s episode we're diving into the concept of contraction in business. It's that phase where the energy feels stuck, launches don’t go as planned, and growth feels like it's on pause. It can be frustrating, but here's what I’ve learned—these moments of contraction are actually a crucial part of the growth cycle.Contraction gives us the space to realign, refine, and prepare for the next level. So if you’re feeling like nothing is moving forward, this episode is going to help you see that this phase is temporary and necessary for your expansion. I’ll walk you through how to handle these periods, how to reconnect with your vision, and how to come out the other side stronger and more aligned than ever.Listen to the podcast episode "The Power of Detachment and Flow in Business" hereListen to the podcast episode "Past Version of You Messing with Your Flow?" hereCheck out my Flow Frequency Quiz hereGet my 90 Minute Productivity Flow Track hereConnect with me on LinkedIn hereJoin my Facebook Group here Send me a DM on INSTAGRAM 📸 hereFollow XORL here00:00:00 Intro00:00:15 Melbourne Trip and Flow State Social Event00:02:14 Importance of In-Person Events00:03:55 Contraction in Business00:07:05 Personal Examples of Business Realignment00:12:11 Contraction Leading to Expansion00:14:19 Mindset During Contraction00:15:00 Strategy vs. Energy in Business00:18:53 Mindset During Quiet Moments

Sign Your Next 5 Clients with Flow

Sign Your Next 5 Clients with Flow

Let’s talk about something that every coach, mentor, and service provider faces at some point – that moment when it feels like the clients have slowed down, and the deals just aren’t coming through like they used to. You’re still doing all the things – showing up, delivering value, putting your heart into your work – but for some reason, you’re not closing those clients, and it’s starting to feel frustrating.If that sounds familiar, this episode is for you. Today, I’m diving into the strategies that will help you close your next five clients with confidence, even if you’ve been feeling the drought. We all go through seasons like this, no matter how successful you are. We’re going to talk about nurturing your existing audience, leveraging your omnipresence, and creating an irresistible offer that’s so aligned with your ideal clients that signing them feels easy again. The goal is to get you thinking differently about how you approach client acquisition and help you tap into a fresh energy that gets you excited about your business again.Check out Your Next 5 Clients workshop hereGet my 90 Minute Productivity Flow Track hereConnect with me on LinkedIn hereJoin my Facebook Group here Send me a DM on INSTAGRAM 📸 hereFollow XORL here00:00:00 Intro00:05:05 Signing your next five clients.00:08:35 Engaging with warm networks.00:12:40 Leveraging your omnipresence.00:14:06 Signing corporate clients successfully.00:18:30 Irresistible offer creation.00:22:10 Client acquisition strategies.00:27:45 Acquiring your next five clients.

Effortless Elevation: The Art of Subtle Upgrades in Business

Effortless Elevation: The Art of Subtle Upgrades in Business

You know that feeling when a small change just seems to set everything in motion? Like when you rearrange a room or buy a new plant, and suddenly the whole space feels different, more vibrant. I’ve been playing with this idea in my own life lately—making tiny, intentional upgrades that are shifting everything in the best possible way.In this episode, I’m sharing how these subtle changes—like treating yourself to something simple or tweaking your daily routines—can unlock a new level of flow in your business and life. It’s amazing how the little things we do can spark big transformations.Let’s dive into how these small, everyday choices can lead to major shifts in your energy and mindset. What’s one small change you can make today? 💫Access my Free EFT Tapping Exercise hereConnect with me on LinkedIn hereJoin my Facebook Group here Send me a DM on INSTAGRAM 📸 hereFollow XORL here00:00:00 Intro00:00:50 How small daily upgrades, like buying a new candle, can enhance overall business flow and mindset.00:02:50 The story of moving to Queensland, and manifesting a new home.00:08:00 The importance of recognizing what you don’t want during the manifestation process.00:09:50 The significance of small, intentional changes and how they lay the foundation for big things.