You Always Have Choices

Jay DePaolo

Welcome to our new podcast, "You Always Have...Choices." Join us weekly as we embark on a positive journey through health, wellness, spirituality, and recovery with inspiring experts, authors, doctors, and individuals who share their experience, strength and hope. Watch each episode to the end for a special discount shopping code!

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Episode 15:Dr Kyle Breaking Through: Recognizing Signs for Seeking Help in Men's Mental Health

Episode 15:Dr Kyle Breaking Through: Recognizing Signs for Seeking Help in Men's Mental Health

Explore the vital signs that prompt men to seek mental health support, emphasizing the importance of recognizing these signals and taking steps toward emotional well-being.https://www.choicesgifts.com/"You Always Have Choices" PODCAST Season 1 - Episode 15

Episodes

Episode 15:Dr Kyle Breaking Through: Recognizing Signs for Seeking Help in Men's Mental Health

Episode 15:Dr Kyle Breaking Through: Recognizing Signs for Seeking Help in Men's Mental Health

Explore the vital signs that prompt men to seek mental health support, emphasizing the importance of recognizing these signals and taking steps toward emotional well-being.https://www.choicesgifts.com/"You Always Have Choices" PODCAST Season 1 - Episode 15

Episode 14: Betty G A Journey from Addiction to Recovery Through Surrender, Forgiveness, and Service

Episode 14: Betty G A Journey from Addiction to Recovery Through Surrender, Forgiveness, and Service

Follow Betty's remarkable journey from drugs, prostitution, suicide and trauma to manifesting a beautiful life in recovery. https://www.choicesgifts.com/"You Always Have Choices" PODCAST Season 1 - Episode 14

Episode 13: Helen From 13 to 31 years sober and the shots along the way

Episode 13: Helen From 13 to 31 years sober and the shots along the way

Join this funny and candid conversation about addiction and finding hope amidst challenges.https://www.choicesgifts.com/"You Always Have Choices" PODCAST Season 1 - Episode 13

Episode 12: Paulette Kranjac Navigating Grief: A Journey in Forgiveness

Episode 12: Paulette Kranjac Navigating Grief: A Journey in Forgiveness

Discover how to forgive and thrive not just survive. https://www.choicesgifts.com/"You Always Have Choices" PODCAST Season 1 - Episode 12

Episode 11: Kevin O'Hara Tips in Recovery Coaching

Episode 11: Kevin O'Hara Tips in Recovery Coaching

Kevin shares his journey from a 30-year drinking 'habit' to aiding others through sobriety coaching, offering an alternative perspective.https://www.choicesgifts.com/"You Always Have Choices" PODCAST Season 1 - Episode 11

Episode 10: Dr. Connie QuinnThe layers of Sex Addiction

Episode 10: Dr. Connie QuinnThe layers of Sex Addiction

Discover insights on sex addiction, relationships, and finding healing in a sex-positive environment.interview! https://www.choicesgifts.com/ You Always Have Choices Podcast Season 1 - Episode 10

Episode 9: Seth David Branitz Transcending Despair in Recovery

Episode 9: Seth David Branitz Transcending Despair in Recovery

Finding meaning amidst trauma - a journey of recovery and resilience.

Episode 8: Bob Mladinich Insights from NYPD Detective to Author to Therapist

Episode 8: Bob Mladinich Insights from NYPD Detective to Author to Therapist

Insights on transformation, struggles, decisions, love, and fulfillment.interview! https://www.choicesgifts.com/ You Always Have Choices Podcast Season 1 - Episode 8

Episode 7: Carol Graham A Recovery Murder Mystery - Fun, Cozy Read!

Episode 7: Carol Graham A Recovery Murder Mystery - Fun, Cozy Read!

Unveiling the 'Brooklyn Murder Mysteries' series based on a delightful character in Recovery.

Episode 6: Jeff R Funny, Inspirational Recovery Journey

Episode 6: Jeff R Funny, Inspirational Recovery Journey

Jeff's Recovery Journey: Sobriety, Service, and Self-Discovery.Visit our store: https://www.choicesgifts.com/

Episode 5: Twins Tammy & Lyssie Nutritional Experts, Authors

Episode 5: Twins Tammy & Lyssie Nutritional Experts, Authors

Get inspired with nutrition and fitness tips from dynamic twin experts Tammy & Lyssie Lakatos.

Episode 4: Exploring meditation, spirituality, and life choices: A conversation with David Harshada Wagner

Episode 4: Exploring meditation, spirituality, and life choices: A conversation with David Harshada Wagner

Join us for an insightful conversation about meditation, spirituality, and life choices with David Harshada Wagner, an experienced meditation instructor, author, and guide in conscious living. Explore the transformative power of meditation, the journey towards spiritual fulfillment, and navigating life's decisions in this engaging dialogue.Information: https://www.davidhwagner.com/

Episode 3: Molly Carmel - Food Addiction Therapist and Coach

Episode 3: Molly Carmel - Food Addiction Therapist and Coach

Join Jay in a riveting conversation with Molly about the nuanced world of food addiction as they discuss overcoming challenges and cultivating a healthier relationship with both food and oneself.

Episode 2: Jay and Terry - Inspiring 35-Year Journey in Recovery

Episode 2: Jay and Terry - Inspiring 35-Year Journey in Recovery

Jay sits down with a long-time member of Alcoholics Anonymous about his experience, strength, hope and 35-year journey in recovery. This compelling episode is presented in audio format only in keeping with the AA tradition of anonymity.

Episode 1: Meet Your Host - Jay DePaolo

Episode 1: Meet Your Host - Jay DePaolo

The Choices Team sits down for a chat with the owner of Choices Books and Gifts and the dynamic host of our new podcast. Get ready to connect with Jay on a personal level as he shares his journey, passions, and the inspiration behind the Choices Podcast.