Touched and Empowered

Touched and Empowered

A Platform created to empower individuals to value their lives by hosting thinktank discussions that inspire positive action. read less
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Episodes

πŸš€πŸ‘Rejuvenation and Empowerment with Katie and Ace
5d ago
πŸš€πŸ‘Rejuvenation and Empowerment with Katie and Ace
πŸ”₯ Don't miss out on the fiery conversation in this episode of "Touched and Empowered" with hosts Katie and Ace! πŸ”₯ We're exploring the fine line between acknowledging someone's contribution and recognizing their impact on the world. 🌟 From heartfelt compliments to navigating the complexities of the entertainment industry, we're diving deep into the dynamics of recognition and integrity in leadership. πŸ’ΌπŸ’¬ Join us as we uncover the power of inspiring others and the importance of staying true to your values, even in the face of challenges. πŸ’ͺ Plus, learn how to harness the energy of competition to fuel your growth and success! πŸš€πŸ‘ Don't miss this empowering episode! Tune in now! 🎧✨ #TouchedAndEmpowered #Leadership #Recognition #Empowerment #Success #Inspiration πŸŒˆπŸ‘©β€πŸ’ΌπŸ‘¨β€πŸ’Ό SUBSCRIBE and Stay tuned for future episodes where we dive into topics like budgeting. We value your feedback, so please leave us a note or ask any questions you may have. Don't forget to download our free guide for additional resources and support on your personal growth @ journey www.TeenSuicidePreventionSociety.com and click the "Get The Guide Here" button Leave us a comment or a questions we would love to hear from you!! Want to connect with Ace and Katie? Book a call to inquire about services or be a guest on the show! Visit https://calendly.com/acedoligosa/touchedandempoweredinquiries
πŸŽ™οΈβœ¨ Ron Rossnick and Vivian Gaspar's: Part 2 - "Empowered Connections: Uniting for Positive Change"
Apr 15 2024
πŸŽ™οΈβœ¨ Ron Rossnick and Vivian Gaspar's: Part 2 - "Empowered Connections: Uniting for Positive Change"
πŸŽ™οΈ Welcome back to "Touched and Empowered" for Part 2 of our fascinating discussion with Ron Rossnick and Vivian Gaspar! 🌟 In this episode, we delve even deeper into their remarkable journey, exploring the incredible power of email connections and the far-reaching impact of TV production. From discussing the intricacies of podcasting to highlighting the importance of mentorship in the TV and film industry, Ron and Vivian share valuable insights that are bound to inspire and empower. Join us as we explore their experiences, from navigating the dynamic world of TV development to the nuances of branding and charisma. This episode promises laughter, wisdom, and a renewed sense of hope as we delve into the heart of empowerment. Don't miss out on this enriching conversation! Tune in now to "Touched and Empowered" for Part 2 with Ron and Vivian! πŸ“ΊπŸ’¬ #TouchedAndEmpowered #TVProduction #Podcasting #Mentorship #Empowerment 🌈✨ CONNECT with Ron or Vivian: Vivian Gasper +1 201-906-7924 vivian@vrr.tv Ron VRRMEDIAPRODUCTIONS@gmail.com Inquiries Mention the Touched & Empowered Podcast or Ace http://calendly.com/vrrtv SUBSCRIBE and Stay tuned for future episodes where we dive into topics like budgeting. We value your feedback, so please leave us a note or ask any questions you may have. Don't forget to download our free guide for additional resources and support on your personal growth @ journey www.TeenSuicidePreventionSociety.com and click the "Get The Guide Here" button Leave us a comment or a questions we would love to hear from you!! Want to connect with Ace and Katie? Book a call to inquire about services or be a guest on the show! Visit https://calendly.com/acedoligosa/touchedandempoweredinquiries
πŸŽ™οΈβœ¨ Ron Rossnick and Vivian Gaspar's: Part 1, "Empowered Connections: Uniting for Positive Change"
Apr 8 2024
πŸŽ™οΈβœ¨ Ron Rossnick and Vivian Gaspar's: Part 1, "Empowered Connections: Uniting for Positive Change"
πŸŽ™οΈβœ¨ Get ready for an inspiring journey on the very first episode of "Touched and Empowered"! Join hosts Katie and Ace as they dive deep into the mission of their podcast, aligning with the vision of special guests Ron Rossnick and Vivian Gaspar's production company to make a positive impact in the world. πŸŒπŸ’« Discover stories of empowerment, resilience, and advocacy as Ron and Vivian share their experiences producing TV talk shows that advocate for accessibility and inclusivity in public media. πŸ“Ίβ€οΈ Hear how Ron's personal journey as a survivor of domestic violence and a single dad sparked a legal battle filled with challenges and triumphs. Gain insights into Vivian's work preparing guests for TV appearances and educating jobseekers on camera presence in the digital age. πŸŽ₯πŸ’Ό Explore the power of communication skills and charisma in virtual settings, as Katie and Ace delve into techniques for improving interpersonal relationships and overcoming negative thinking patterns. πŸ—£οΈπŸ’‘ Finally, embrace the concept of synchronicity and personal growth as the hosts reflect on the serendipitous connections that brought them together with Ron. 🌟 Tune in now for an enlightening conversation filled with wisdom, inspiration, and empowerment! #TouchedAndEmpowered #PodcastLaunch #EmpowermentJourney 🎧🌈 CONNECT with Ron or Vivian: Vivian Gasper +1 201-906-7924 vivian@vrr.tv Ron VRRMEDIAPRODUCTIONS@gmail.com Inquiries Mention the Touched & Empowered Podcast or Ace http://calendly.com/vrrtv SUBSCRIBE and Stay tuned for future episodes where we dive into topics like budgeting. We value your feedback, so please leave us a note or ask any questions you may have. Don't forget to download our free guide for additional resources and support on your personal growth @ journey www.TeenSuicidePreventionSociety.com and click the "Get The Guide Here" button Leave us a comment or a questions we would love to hear from you!! Want to connect with Ace and Katie? Book a call to inquire about services or be a guest on the show! Visit https://calendly.com/acedoligosa/touchedandempoweredinquiries
🌟✨ Embracing YOU!
Apr 1 2024
🌟✨ Embracing YOU!
🌟✨ Welcome to the latest episode of "Touched and Empowered" with Katie and Ace! 🌈πŸ’ͺ In this empowering installment titled "Embracing YOU!", we delve into the profound journey of self-discovery and empowerment. πŸš€πŸ’– 🎭 Join us as we explore the importance of authenticity and embracing every facet of ourselves, even in the digital realm. πŸ“±πŸ’Ό Discover inspiring anecdotes of mentorship, language acquisition, and the profound connection to culture. πŸŒπŸ—£οΈ πŸ’¬ Delve into the power of language, from the universal beauty of sign language to the subtle nuances of communication cues. πŸ€ŸπŸ” Explore the significance of carving out time for self-care and nurturing your mental well-being. πŸ§˜β€β™‚οΈπŸ’†β€β™€οΈ πŸ“΅ Disconnect from the noise of the digital world and reconnect with your inner self. πŸ“΅πŸ’– Tune in now to embark on a journey of embracing all parts of YOU! πŸ’«πŸŽ§ #SelfDiscovery #EmpowermentJourney ✨🌟 Susan Jin Davis https://www.apaics.org/directors/susan-jin-davis https://twitter.com/sjindavis?lang=en Social Media Links Instagram: https://www.instagram.com/touchedandempowered/ Facebook: https://www.facebook.com/TouchedAndEmpowered SUBSCRIBE and Stay tuned for future episodes where we dive into topics like budgeting. We value your feedback, so please leave us a note or ask any questions you may have. Don't forget to download our free guide for additional resources and support on your personal growth @ journey www.TeenSuicidePreventionSociety.com and click the "Get The Guide Here" button Leave us a comment or a questions we would love to hear from you!! Want to connect with Ace and Katie? Book a call to inquire about services or be a guest on the show! Visit https://calendly.com/acedoligosa/touchedandempoweredinquiries
πŸŽ™οΈβœ¨ It's OK To Have What You Want!
Mar 25 2024
πŸŽ™οΈβœ¨ It's OK To Have What You Want!
πŸŽ™οΈβœ¨ Welcome to another enlightening episode of "Touched & Empowered" with Katie and Ace! 🌟 Today, we're diving into the empowering mantra: "It's OK to have what you want!" πŸ’ΌπŸ’° πŸ—£οΈ Join us as we explore the importance of engaging in three meaningful conversations daily to cultivate a sense of fulfillment. Discover how it's common to feel guilty for receiving what you desire, and the spiritual rewards of indulging in well-deserved vacations. πŸοΈπŸ’Ό πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦ Ace shares their heartwarming experience reconnecting with family during a trip, while Katie reminisces about building Legos in Egyptβ€”highlighting the significance of taking time off for rejuvenation. πŸŒˆπŸ’Ό πŸ’†β€β™€οΈ Learn the value of rest and self-care, with insights on how regular breaks can prevent burnout and promote overall well-being. Discover the importance of quality relationships in both personal and professional life, and how they contribute to your success. πŸ’–πŸ’Ό πŸ’‘ Katie emphasizes the importance of utilizing tools and knowledge to attain what you want, dispelling the egotistical notion of having to be everything. πŸ§ πŸš€ Ace delves into the concept of learning differences and the unique paths we each follow for a reason. πŸ›€οΈπŸ’Ό 😊 Start your journey to fulfillment with a smile, embracing positivity and open-mindedness to manifest your desires. And remember, fashion recycles every few decadesβ€”so why not recycle joy and abundance into your life? β™»οΈπŸ’Ό #Empowerment #FinancialFreedom πŸŒŸπŸ’° The shoes Ace was talking about can be found at https://us.jimmychoo.com Social Media Links Instagram: https://www.instagram.com/touchedandempowered/ Facebook: https://www.facebook.com/TouchedAndEmpowered SUBSCRIBE and Stay tuned for future episodes where we dive into topics like budgeting. We value your feedback, so please leave us a note or ask any questions you may have. Don't forget to download our free guide for additional resources and support on your personal growth @ journey www.TeenSuicidePreventionSociety.com and click the "Get The Guide Here" button Leave us a comment or a questions we would love to hear from you!! Want to connect with Ace and Katie? Book a call to inquire about services or be a guest on the show! Visit https://calendly.com/acedoligosa/touchedandempoweredinquiries
πŸŽ™οΈβœ¨The Exhilarating Realm of Creation with Katie and Ace
Mar 18 2024
πŸŽ™οΈβœ¨The Exhilarating Realm of Creation with Katie and Ace
πŸš€ Welcome to another epic episode of "Touched and Empowered" with Katie and Ace! πŸŽ™οΈβœ¨ Today, we're diving into the exhilarating realm of creationβ€”whether it's crafting a podcast, shaping content, or expressing artistic genius. 🌈🎨 πŸ’‘ Katie kicks off the conversation, emphasizing that everything said is relatable to someone in our incredible community. 🀝 She shares a heartwarming story of a middle school teacher who sparked her passion for creation, highlighting the transformative power of pure creation nurtured by years of inspiration. 🌟 The duo explores the driving force behind creationβ€”a clear purpose. Katie delves into the purpose of the Teen Suicide Prevention Society, aspiring to end teen suicide and be an advocate for living in every school. πŸ™ŒπŸ’” 🌈 Uncover the concept of "C type" goalsβ€”an elevated goal that makes you grow no matter what you do. Explore the causes of suicide and various forms of disempowerment, emphasizing the importance of actionable steps towards the right direction. πŸ’ͺ Ace shifts the conversation to empowering people instead of victimizing them, fostering communities that serve as valuable packs. The hosts emphasize creating value that brings more to the world, listening to motivational speeches, and identifying sources of inspiration. 🌌 Discover the importance of filling your cup with inspiration, love, and optimism, realizing that you can't serve others from an empty cup. 🍡✨ The hosts share personal cues that signal when their cups are full, including Ace's nighttime coloring sessions and Katie's joy in building Legos. πŸ™οΈ Experience the reality of laundry in Los Angeles and the hosts' reflections on letting go of result expectations. Discover the profound impact of pleasant surprises and how they fuel the Homelessness Initiative in Pennsylvania. πŸš€ Brace yourselves for an empowering journey into the world of creation, purpose, and impactful actions! πŸ”₯πŸ’– #CreateWithPurpose #TouchedAndEmpowered πŸŽ‰πŸš€ Social Media Links Instagram: https://www.instagram.com/touchedandempowered/ Facebook: https://www.facebook.com/TouchedAndEmpowered SUBSCRIBE and Stay tuned for future episodes where we dive into topics like budgeting. We value your feedback, so please leave us a note or ask any questions you may have. Don't forget to download our free guide for additional resources and support on your personal growth @ journey www.TeenSuicidePreventionSociety.com and click the "Get The Guide Here" button Leave us a comment or a question. We would love to hear from you!! Want to connect with Ace and Katie? Book a call to inquire about services or be a guest on the show! Visit https://calendly.com/acedoligosa/touchedandempoweredinquiries
πŸŒπŸ’šAmy Todisco: Eco-friendly Adventure
Mar 11 2024
πŸŒπŸ’šAmy Todisco: Eco-friendly Adventure
🌿✨ Dive into a world of sustainability and wellness on the latest episode of "Touched and Empowered" with Katie, Ace, and special guest Amy Todisco! πŸŒπŸ’š Join us for an eco-friendly adventure as we explore detoxifying homes, embracing natural alternatives, and promoting well-being through mindful living. 🌱 Amy Todisco, a transformational coach and small-town activist, shares invaluable insights into creating healthier spaces. From saging for energy clearing to using essential oils and dried flowers, discover the power of controlling your personal environment for mental and physical well-being. 🐾 Explore the transformative journey of equine-assisted therapy, the healing role of animals, and the impact of mindfulness and sensory exploration. πŸƒ Ace joins the conversation, delving into the rise of allergies in the next generation and the significance of detoxifying household items. 🍽️ Amy's sensory exercise will change the way you experience meals, encouraging mindful eating for a healthier lifestyle. 🌎 The episode unravels the complexities of food choices, sustainability, health, and the controversial link between glyphosate and gluten allergies. πŸš€ Join us on this enlightening journey of well-being, embracing change, and creating a healthier, happier world! πŸ”₯πŸ’– #SustainableLiving #WellnessJourney #TouchedAndEmpowered 🌿✨ Amy’s Social Media https://www.facebook.com/amy.d.todisco https://www.facebook.com/groups/238274311987053 https://www.instagram.com/amytodisco/https:// www.linkedin.com/in/amytodisco/ Catalyst for Change Coaching & Retreats https://catalystforchangecoach.com/ Free eBook: How to Live a Toxin-Free Life: Making Healthier Choices in What You EAT, PUT ON Your Body & Are EXPOSED TO Every Day. https://catalystforchangecoach.ck.page/0a43d8146f SUBSCRIBE and Stay tuned for future episodes where we dive into topics like budgeting. We value your feedback, so please leave us a note or ask any questions you may have. Don't forget to download our free guide for additional resources and support on your personal growth @ journey www.TeenSuicidePreventionSociety.com and click the "Get The Guide Here" button Leave us a comment or a questions we would love to hear from you!! Want to connect with Ace and Katie? Book a call to inquire about services or be a guest on the show! Visit https://calendly.com/acedoligosa/touchedandempoweredinquiries
Limiting Beliefs with Katie and Ace
Mar 4 2024
Limiting Beliefs with Katie and Ace
🌟 Brace yourselves for an empowering episode of "Touched and Empowered" as Katie and Ace shatter the doors of limiting beliefs! πŸ’ͺ In this captivating intro, Katie unveils the essence of tackling limiting beliefs, sharing her personal journey of shaking the core foundation built on such beliefs. πŸ’” Katie's vulnerability unfolds as she narrates the moment her world crumbled, providing a raw and relatable account of hitting rock bottom. Join the community of givers in learning the art of discernment, crucial for safely distancing ourselves from life-draining takers. πŸŒͺ️ Dive into the seismic shifts of aha moments when it feels like everything is gone, and the fear of feeling like a fraud lingers. Katie reveals her transformative experience of realizing she's a better actress than the limiting beliefs she clung to. 🧠 Ace steps into the spotlight, recounting the discomfort of being part of a cultural shift that challenges identities, using the analogy of the "cupcake club." Explore the power of staying on the edge of your comfort zone, where growth and learning continue to thrive. πŸŽ™οΈ Ace shares gripping stories from his motivational speaking journey, including nerve-wracking experiences with legends like Les Brown and John Talarico. Uncover the challenges of preparing speeches, overcoming nightmares, and the discomfort of being a catalyst for change. 🌐 The episode concludes with a powerful tale of meeting Ace's cousin, a remarkable journey from creating cultural councils to becoming a local politician in Harrisburg, Pennsylvania. πŸŒŸπŸ’Ό Tune in for a rollercoaster of self-discovery, growth, and breaking free from limiting beliefs! πŸ”₯πŸŽ‰ #BreakingBarriers #EmpowermentJourney #TouchedAndEmpowered πŸš€πŸ’– To work with Jon Talaricohttps://acedoligosa--jontalarico.thrivecart.com/coaching/Social Media LinksInstagram: https://www.instagram.com/touchedandempowered/Facebook: https://www.facebook.com/TouchedAndEmpoweredSUBSCRIBE and Stay tuned for future episodes where we dive into topics like budgeting. We value your feedback, so please leave us a note or ask any questions you may have. Don't forget to download our free guide for additional resources and support on your personal growth @ journey www.TeenSuicidePreventionSociety.com and click the "Get The Guide Here" button Leave us a comment or a questions we would love to hear from you!! Want to connect with Ace and Katie? Book a call to inquire about services or be a guest on the show! Visit https://calendly.com/acedoligosa/touchedandempoweredinquiries
πŸŽ™οΈ Rhonda Sue Peoples and Deb Anderson: Empowering Women Through Storytelling and Transformation
Feb 26 2024
πŸŽ™οΈ Rhonda Sue Peoples and Deb Anderson: Empowering Women Through Storytelling and Transformation
🌟 Get ready for an empowering journey on the latest episode of "Touched and Empowered" with the amazing Katie Miller and special guests, Rhonda Sue Peoples and Deb Anderson! πŸŽ™οΈ In this dynamic interview, Katie delves into the inspiring stories of two successful celebrities dedicated to empowering women through their impactful work. πŸ’ͺ Rhonda Peoples shares her incredible journey of co-founding the Empowering Women Alliance with Deb Anderson. Together, they embarked on a collaborative book project, empowering women to rediscover their voices and speak their truth. πŸ“–βœ¨ πŸ‘­ The episode unfolds with powerful insights into the transformative process of sharing personal stories, breaking through the resistance surrounding trauma, and creating a writing group that fosters fearless self-expression. Deb reveals how peer reviews among women writers led to profound breakthroughs and personal transformations. πŸŒŸπŸ“ πŸ’– Katie Miller contributes her own experiences of healing and growth through collaborative writing, emphasizing the importance of self-awareness in the process. The community of women writers showcased the power of refinement, resulting in polished chapters and multiple publisher offers. πŸ“šβœοΈ πŸ—£οΈ Rhonda highlights the significance of clarity in sharing personal experiences for healing, while Katie Miller shares her "aha moment" of breaking free from societal constraints and finding her voice. The episode delves into the creation of the Empowering Women Alliance, a platform fostering connection and empowerment through workshops, speaking events, and merchandise. 🌈🌐 🎀 The importance of transformation and authenticity takes center stage as Katie Miller and Deb discuss their unique approach to empowering women. Rhonda shares a poignant personal experience, underscoring the impact of authentic storytelling in making a difference in the world. πŸŒπŸ’¬ πŸ™Œ Join the conversation as the hosts emphasize the importance of honesty, vulnerability, and celebrating small victories in empowering women through storytelling. Rhonda's journey from hesitation to freedom in writing, encapsulated by the mantra "GAC it out," showcases the power of collaboration and focus on facts. πŸŒŸπŸ“£ πŸ™ The episode concludes with gratitude from Katie Miller, acknowledging the guests for sharing their impactful stories and leaving an indelible mark on the world through openness and vulnerability. 🌟🌈 #EmpoweringWomen #AuthenticStorytelling #TouchedAndEmpowered πŸš€ BIOS Rhonda Peoples has worn a lot of big hats without having gotten a big head about it. Ranging from flashy and stylish to gritty and functional, her emerging favorites include team leader, inspirational speaker, and innovative business developer.Rhonda spent her early career working hard, competing with men, and proving her worth beforediscovering it might be not the only, or even the best way to do things. This created a fire in her belly to reach out to other women. She shares how women can create new paths for themselves individually and collaboratively. https://www.facebook.com/rhondapeoplessales https://www.linkedin.com/in/rhondapeoples/ rhonda@rhondapeoples.com Deb Anderson - As a kid, teen, and adult, I had a lot of potential but couldn't seem to stop spinning my wheels. I went through jobs, careers, and relationships like they were snack food, yet I was always hungry for a filling main course. When I finally found my purpose in life, I knew I could show others who were lost or struggling how to find their purpose, too ... and in a lot less time with a lot less angst! https://www.linkedin.com/in/deb-anderson-45861796 coachdebanderson@gmail.com Follow Rhonda, Deb and The Empowering Women Alliance https://www.linkedin.com/company/empowering-women-alliance/ https://www.facebook.com/groups/935624410468254 Don't forget to download our free guide for additional resources and support on your personal growth @ journey www.TeenSuicidePreventionSociety.com and click the "Get The Guide Here" button
Breaking Through: Self-Built Muscles, Acceptance, and Laughter
Feb 19 2024
Breaking Through: Self-Built Muscles, Acceptance, and Laughter
🌈 Get ready for a profoundly empowering episode of "Touched and Empowered" with your hosts Katie and Ace! πŸŽ™οΈ In this installment, they unravel the transformative journey of building your own self-built muscle in cheerleading – a metaphor for breaking through the fear of being seen. πŸ’ͺ Part of the family mission for teen suicide prevention, the episode takes a poignant turn as Katie shares about her sister's first suicide attempt. Navigate through the complexities of self-discovery as Austin tackles the challenges of figuring out his identity. 🌈 Both sides of the fence are explored, delving into the importance of preferred names and pronouns, the power of photography for transgender youth, and the significance of a LGBTQIA+ center in Los Angeles. πŸ³οΈβ€βš§οΈ Balancing hormones, navigating middle school, and the evolution of LGBTQIA+ terminology from the old alphabet to the present day are discussed. Get a glimpse into what it felt like to transition in the 90s and the impact of cultural influences like the first episode of "Sex and the City." πŸ’– "Take me as I am, or leave me" becomes a mantra as the hosts emphasize the importance of embracing diversity in all its forms. Discover the challenges of transitioning in the state of Florida and the humorous journey of names, from blaming Katrina for a hurricane to the evolution of Mary Grace. πŸ˜‚ Unleashing the humor in family dynamics, Katie and Ace declare themselves as soul sisters, recounting tales of working with teens as young as seven and the undeniable humor that comes with family bonds. 🌺 The episode concludes with a profound message – healing is not only possible but essential. Katies share about becoming a safe space for family, and the joy of reconnecting with sisters after years of silence. Tune in for laughter, tears, and a journey towards self-discovery and acceptance. πŸ”₯🌟 #EmpowermentJourney #AuthenticityMatters #TouchedAndEmpowered πŸš€βœ¨ Social Media LinksInstagram: https://www.instagram.com/touchedandempowered/Facebook: https://www.facebook.com/TouchedAndEmpowered SUBSCRIBE and Stay tuned for future episodes where we dive into topics like budgeting. We value your feedback, so please leave us a note or ask any questions you may have. Don't forget to download our free guide for additional resources and support on your personal growth @ journey www.TeenSuicidePreventionSociety.com and click the "Get The Guide Here" button Leave us a comment or a question. We would love to hear from you!! Want to connect with Ace and Katie? Book a call to inquire about services or be a guest on the show! Visit https://calendly.com/acedoligosa/touchedandempoweredinquiries
Dr. Peggy Woods - The World of Writing, purpose and finding fulfillment!
Feb 12 2024
Dr. Peggy Woods - The World of Writing, purpose and finding fulfillment!
🌟 Join hosts Katie and Ace on "Touched and Empowered" with special guest Dr. Penny Woods! πŸŽ™οΈ This episode explores the world of writing, publishing, and credibility, featuring Dr. Penny's expertise tailored for busy entrepreneurs. πŸ“š Discover the transformative power of authenticity and personal transformation in writing, as Dr. Penny shares valuable tips and the "Art" acronym. Ace praises Dr. Penny as an outstanding writing coach, recounting their collaboration on a project about dating and fantasy. πŸ“βœ¨ 🌍 Uncover the importance of authenticity and vulnerability in storytelling, emphasizing the impact of personal experience. Dr. Penny's vivid journey over Africa and their story of overcoming an abusive relationship through writing add depth to this empowering conversation. πŸŒŸπŸ•ŠοΈ πŸ”₯ Dr. Penny and Ace discuss finding fulfillment through passions and self-discovery, highlighting the significance of not settling for a life that doesn't align with one's passions. The episode touches on life after retirement and the importance of having a soul-feeding mission. Don't miss the chance to text (866-217-4813) for a free copy of Dr. Penny's book on publishing! πŸ“²πŸŒΌ πŸ’™ In a poignant moment, Dr. Penny shares their story of overcoming suicidal thoughts and generously donates to a teen suicide prevention group, showcasing the transformative power of purpose and resilience. 🌈🀝 Tune in for an inspiring half-hour that unlocks the world of writing, purpose, and the incredible journey to finding fulfillment! πŸ”₯πŸ“š #WritingJourney #PurposefulLiving #TouchedAndEmpowered 🌟✨ Dr. Peggy Woods Facebook: https://www.facebook.com/pfreeman5 Instagram: https://www.instagram.com/pfreeman558/ LinkedIn: https://www.linkedin.com/in/peggy-w-411996b1/ Text "Publish" to 866-217-4813 to get a link to Dr Peggy's Book 5 Easy Steps to Self Publishing Social Media Links Instagram: https://www.instagram.com/touchedandempowered/ Facebook: https://www.facebook.com/TouchedAndEmpowered TikTok: https://www.tiktok.com/@touchedandempowered YouTube: https://www.youtube.com/@TouchedandEmpowered SUBSCRIBE and Stay tuned for future episodes where we dive into topics like budgeting. We value your feedback, so please leave us a note or ask any questions you may have. Don't forget to download our free guide for additional resources and support on your personal growth @ journey www.TeenSuicidePreventionSociety.com and click the "Get The Guide Here" button Leave us a comment or a questions we would love to hear from you!! Want to connect with Ace and Katie? Book a call to inquire about services or be a guest on the show! Visit https://calendly.com/acedoligosa/touchedandempoweredinquiries
Stephanie Leandre: Financial Empowerment for Teens: Navigating Budgets, Goals, and Unexpected Twists
Feb 5 2024
Stephanie Leandre: Financial Empowerment for Teens: Navigating Budgets, Goals, and Unexpected Twists
πŸŽ™οΈ Get ready for an insightful "Touched and Empowered" episode with hosts Katie and Ace, joined by the special guest, Stephanie Leandre! This time, the trio explores the vital topic of financial education for teens with personal anecdotes. πŸ’Έβœ¨ Stephanie Leandre kicks off the episode by sharing their personal story of financial struggle, aiming to inspire teen financial education and empowerment. The conversation delves into the importance of providing teens with financial knowledge and literacy from an early age. πŸ“šπŸ’ͺ Reflecting on their own upbringing, Stephanie realizes the lack of proper financial planning education, emphasizing the need to start educating teens and college students about finances during middle school and early high school. The trio discusses the significance of teaching teenagers about personal finance, goal-setting, and being efficient with their earnings. πŸ’‘πŸ‘©β€πŸ« The hosts then shift the focus to budgeting for high school events, such as homecoming, emphasizing the importance of being resourceful and creative with money. Stephanie highlights the challenges of living paycheck to paycheck and the need to understand how to make money work for you. πŸ’°πŸŽ‰ Moving on to budgeting for unexpected expenses, Katie and Stephanie stress the importance of planning and saving for unforeseen costs. They share practical tips, including sacrificing souvenirs during trips to cover unexpected fees. The conversation also touches on the significance of tracking expenses and keeping a surplus in budgeting for high school students. πŸ—“οΈπŸ“‰ The episode concludes with insights on financial planning and saving for the future. Stephanie encourages embracing individuality in creating a financial vision and starting early with budgeting and saving to reduce financial stress and find fulfillment. 🌈🌟 Tune in for a wealth of financial wisdom and personal anecdotes that will empower teens and young adults on their financial journey! πŸ”₯πŸ”Š #FinancialEmpowerment #TeenFinance #TouchedAndEmpowered πŸ’Όβœ¨ Social Media Links Instagram: https://www.instagram.com/touchedandempowered/ Facebook: https://www.facebook.com/TouchedAndEmpowered TikTok: https://www.tiktok.com/@touchedandempowered YouTube: https://www.youtube.com/@TouchedandEmpowered SUBSCRIBE and Stay tuned for future episodes where we dive into topics like budgeting. We value your feedback, so please leave us a note or ask any questions you may have. Don't forget to download our free guide for additional resources and support on your personal growth @ journey www.TeenSuicidePreventionSociety.com and click the "Get The Guide Here" button Leave us a comment or a questions we would love to hear from you!! Want to connect with Ace and Katie? Book a call to inquire about services or be a guest on the show! Visit https://calendly.com/acedoligosa/touchedandempoweredinquiries
Mission Focused - Not Getting Overwhelmed
Jan 29 2024
Mission Focused - Not Getting Overwhelmed
🌟 Join hosts Katie and Ace on "Touched and Empowered" as they explore staying focused on the mission without getting overwhelmed. 🌈 Discover empowering conversations with the Teen Suicide Prevention Society, aiming to reduce suicidal thoughts and understanding the naturally negative bias of the human psyche. πŸ’‘ Uncover transformative moments and the impact of tough times on the mission. Learn about working with intention versus coasting, and the internal nature of mental health. Explore the diverse approaches to healing and the balance between intuition and intentionality. 🌬️ Concluding with a lighter note, the hosts touch on the importance of releasing stored emotions and share amusing anecdotes about morning breath. Laughter, insights, and empowerment await in this episode! πŸ”₯πŸŽ™οΈ #EmpowermentTalk #MentalHealthJourney #TouchedAndEmpowered ✨ Social Media Links Instagram: https://www.instagram.com/touchedandempowered/ Facebook: https://www.facebook.com/TouchedAndEmpowered SUBSCRIBE and Stay tuned for future episodes where we dive into topics like budgeting. We value your feedback, so please leave us a note or ask any questions you may have. Don't forget to download our free guide for additional resources and support on your personal growth @ journey www.TeenSuicidePreventionSociety.com and click the "Get The Guide Here" button Leave us a comment or a questions we would love to hear from you!! Want to connect with Ace and Katie? Book a call to inquire about services or be a guest on the show! Visit https://calendly.com/acedoligosa/touchedandempoweredinquiries
Power of Money and Non-Profits
Jan 22 2024
Power of Money and Non-Profits
πŸš€ Join hosts Katie and Ace on "Touched and Empowered" for an episode on Money and Non-profits! 🌟 Explore personal growth, energy manifestation, and the transformative power of support. #MindsetMagic #Empowerment πŸ’‘ Delve into healing modalities and the importance of finding the right healer. Katie advises on therapy switches, while Ace discusses recognizing client resistance. Honest advice with compassion! #HealingJourney #PositiveChange 🌈 Get a mindset makeover! Discover the "life script of affirmations" for personal growth. Ace's affirmations audio file and Katie's empowerment workshop insights will leave you inspired. #MindsetReset #BelieveInYourself πŸ’° Journey into wealth manifestation with Katie and Ace. Overcome struggles, break habits, and embrace gratitude for a successful life and business. #WealthMindset #GratitudeJourney 🌌 Embrace uncertainty with Ace, reflecting on mysterious connections. Katie advises on living in the present and being open to possibilities. #EmbraceUncertainty #PresentMoment 🀝 Witness Ace's heartwarming efforts to help a homeless man gain practical skills. Explore the initiative to educate the homeless, highlighting the need for resources and support. #HomelessnessSolution #SocialImpact 🌐 Concluding with a call to action, Katie and Ace discuss creating content for social impact. Collaborators unite to share resources and support. Don't miss this empowering journey! πŸ”₯πŸŽ™οΈ #EmpowermentPodcast #TouchedAndEmpowered Social Media Links Instagram: https://www.instagram.com/touchedandempowered/ Facebook: https://www.facebook.com/TouchedAndEmpowered SUBSCRIBE and Stay tuned for future episodes where we dive into topics like budgeting. We value your feedback, so please leave us a note or ask any questions you may have. Don't forget to download our free guide for additional resources and support on your personal growth @ journey www.TeenSuicidePreventionSociety.com and click the "Get The Guide Here" button Leave us a comment or a questions we would love to hear from you!! Want to connect with Ace and Katie? Book a call to inquire about services or be a guest on the show! Visit https://calendly.com/acedoligosa/touchedandempoweredinquiries
πŸŽ™οΈβœ¨Control and Confidence with Katie and AceπŸŒŸπŸ’‘
Jan 15 2024
πŸŽ™οΈβœ¨Control and Confidence with Katie and AceπŸŒŸπŸ’‘
πŸŽ™οΈβœ¨ Join hosts Katie and Ace on a riveting episode of "Touched and Empowered" as they unravel the mysteries of control, empowerment, and the art of communication! πŸŒͺ️❓ 🚫 Let go of control and explore the thin line between controlling behavior and the illusion of control. 🀯 Hand over the remote control of emotions and delve into the profound difference between control and conviction. πŸ•ΉοΈπŸ’¬ πŸ”§ March into a world where tools of communication are handed out, navigating the pressure cooker of emotions and understanding the distinction between being assertive and aggressive. πŸ—£οΈπŸ’‘ Discover the vital role respect plays in civil conversations and break free from the shackles of passive-aggressive tendencies in the family. πŸ€πŸ”— πŸŒπŸ’¬ Unearth the lost art of language and the paramount importance of communication, where actions speak louder than words. πŸŒŸπŸ” Dive into the realm of love languages, decoding the value of money and gender bias when buying a car. πŸš—πŸ’° πŸŽπŸ”„ Gift-giving takes center stage as hosts share personal experiences and insights, including a rendezvous with a younger sister who defies stereotypes as an auto mechanic. πŸ’ͺπŸ’„ Embrace the confidence that disrupts the status quo and discover how confidence is the key to success. πŸŒˆπŸ’Έ πŸ’”πŸ’Έ Break free from the illusion of control surrounding money, unraveling uncomfortable topics in relationships and the different mindsets that shape financial decisions. πŸ”„πŸ’‘ Embrace a mindset shift, letting go of old paradigms of fear and abundance, and learn to discern and avoid being taken advantage of. πŸ’‘πŸ€ πŸ’ΈπŸ’Ό Navigate the world of monetary interactions, from business exchanges to struggling with accepting money without reciprocation. πŸš«πŸ’΅ Don't miss this episode filled with valuable insights on conviction vs control in money matters, and the power of being open to new information! πŸŒŸπŸ’‘ #TouchedAndEmpowered #ControlVsConviction #CommunicationMatters #LoveLanguages #GenderBiasInCars #ConfidenceIsKey #MoneyMindset #ConvictionOverControl #FinancialFreedom #EmpowermentPodcast Social Media Links Instagram: https://www.instagram.com/touchedandempowered/ Facebook: https://www.facebook.com/TouchedAndEmpowered SUBSCRIBE and Stay tuned for future episodes where we dive into topics like budgeting. We value your feedback, so please leave us a note or ask any questions you may have. Don't forget to download our free guide for additional resources and support on your personal growth @ journey www.TeenSuicidePreventionSociety.com and click the "Get The Guide Here" button Leave us a comment or a questions we would love to hear from you!! Want to connect with Ace and Katie? Book a call to inquire about services or be a guest on the show! Visit https://calendly.com/acedoligosa/touchedandempoweredinquiries
🌟Image and Self-Care with Katie and Ace πŸ‘—
Jan 8 2024
🌟Image and Self-Care with Katie and Ace πŸ‘—
🌟✨ Dive into a dazzling episode of "Touched and Empowered" with the dynamic hosts Katie and Ace! πŸ’– Discover the secrets of self-care and the importance of rest for Americans, unlocking the true value of life experiences. 🌈 πŸ‘—πŸ† Join the glitz and glamour as the hosts unravel the highlights of the LA Style Magazine Awards, where connections are as priceless as the experiences themselves. πŸ’« But beware, ticket prices aren't for the faint-hearted! 🌱🌍 Elissa Magazine takes a heart-centered and sustainable leap, making waves in the fashion world. πŸ’š Embrace authenticity with hosts who advocate "If you like it, wear it. If you don't, don't." It's all about fashion with integrity – a style that resonates like a Tim Burton movie. πŸ‘ βœ¨ Explore the energy and feel-good vibes of high fashion, where Netflix has a crush on Project Runway! πŸŽ₯ Uncover the power of fashion in your life, from the iconic Joan Rivers' Fashion Police to the transformative impact of style on confidence. πŸ’ƒπŸ’– Katie opens up about body shaming and body image, emphasizing the importance of confidence and self-acceptance. πŸ€— Join the hosts in celebrating the fun of wearing pajamas and the journey towards body acceptance. πŸ†πŸŒŸ πŸ€—πŸ¦„ Delve into heartwarming stories of hugs, including the delightful tale of being deemed "huggable" by a son and the transformative experience of allowing others to embrace you. πŸŒˆπŸ’• Don't miss out on the empowering episode that encourages a conversation with your own reflection and the support that animal hugs can bring! 🐾 Social Media Links Instagram: https://www.instagram.com/touchedandempowered/ Facebook: https://www.facebook.com/TouchedAndEmpowered SUBSCRIBE and Stay tuned for future episodes where we dive into topics like budgeting. We value your feedback, so please leave us a note or ask any questions you may have. Don't forget to download our free guide for additional resources and support on your personal growth @ journey www.TeenSuicidePreventionSociety.com and click the "Get The Guide Here" button Leave us a comment or a questions we would love to hear from you!! Want to connect with Ace and Katie? Book a call to inquire about services or be a guest on the show!
Jon Talarico: 🌟 Unleash the Power Within! 🌟
Jan 1 2024
Jon Talarico: 🌟 Unleash the Power Within! 🌟
In this electrifying episode of "Touched and Empowered," hosts Katie and Ace dive deep into the transformational journey of special guest Jon Talarico, guided by the legendary Bob Proctor. Brace yourselves for a riveting narrative as Jon unveils the pivotal turning point that catapulted them into the realm of personal development, where relationships flourish, lives change, and dreams become reality. πŸš€ Embark on Jon's Odyssey: From Abandoning Teaching Dreams to Personal Development Triumphs! πŸš€ Discover the mind-bending power Jon harnessed to reshape their destiny and the revelation that their true calling lay not in an MBA but in empowering others. Ace Doligosa, fueled by James Allen's wisdom, probes Jon on changing thoughts to transform circumstances, unveiling the secrets to quantum leaps in freedom and creation through internal mastery. 🌈 Responsibility as Freedom: The Quantum Leap Equation! 🌈 Hold your breath as Ace and Jon unravel the profound connection between responsibility and freedom, shattering the misconception that it's a burden. Gain insights into overcoming challenges through self-reflection, and grasp the keys to quantum leaps in life. πŸ’‘ Coaching, Mindset, and Networking Alchemy! πŸ’‘ Witness the magic unfold as Coach Katie battles the dilemma of marketing without feeling "slimy." Jon unveils the transformative trifecta of mindset, messaging, and networking connections, emphasizing the heart-mind synergy crucial for authentic transformation. 🌱 Personal Growth Unveiled: Acting As If! 🌱 Join Katie on her journey of character metamorphosis, embracing the "act as if" philosophy. Navigate through her realization of energy shifts from 'taker' to 'giver,' igniting joy and success. Ace's rallying cry encourages listeners to surround themselves with goal-aligned souls and embrace reciprocity in relationships. πŸŽ™οΈ Tune in now for a symphony of wisdom, empowerment, and the untold secrets of personal development! πŸŽ™οΈ #TouchedAndEmpowered #MindsetMastery #TransformationRevolution To work with Jon Talarico https://acedoligosa--jontalarico.thrivecart.com/coaching/ Social Media Links Instagram: https://www.instagram.com/touchedandempowered/ Facebook: https://www.facebook.com/TouchedAndEmpowered SUBSCRIBE and Stay tuned for future episodes where we dive into topics like budgeting. We value your feedback, so please leave us a note or ask any questions you may have. Don't forget to download our free guide for additional resources and support on your personal growth @ journey www.TeenSuicidePreventionSociety.com and click the "Get The Guide Here" button Leave us a comment or a questions we would love to hear from you!! Want to connect with Ace and Katie? Book a call to inquire about services or be a guest on the show! Visit https://calendly.com/acedoligosa/touchedandempoweredinquiries
πŸŽ™οΈ 4 Pillars of Branding Part 2
Dec 25 2023
πŸŽ™οΈ 4 Pillars of Branding Part 2
Join hosts Katie and Ace on "Touched and Empowered" as they explore a nuanced definition of privilege, extending beyond traditional notions. It's about having the knowledge of potential resources, creating a level playing field for all. Defying Perceptions: Hear personal stories challenging the perception of privilege, growing up in working-class families, and realizing the inherent right to pursue dreams. The hosts discuss how the word "privilege" carries different connotations for different individuals. Connections and Opportunities: Dive into the power of networking as Katie shares experiences with author Neil Strauss. Explore the perception of the word "privileged" and why Nicole believes "privileged" may not fully capture its essence. Shifting Dynamics: Nicole contemplates downsizing her townhouse, reflecting on changing dynamics of privilege. Explore the concept of building your privilege as a foundation and how pre-COVID realities shaped podcast accessibility. Access Over Privilege: Shift the narrative to "access" rather than "privilege," emphasizing the ability to create your platform and be recognized for your purpose, choices, and actions. Decision-Making Process: Reflect on the importance of priorities and values, understanding they are a matter of personal choice and boundary-setting. Dive into the joy of learning what feels right and what feels off in aligning with your authentic self. Pillars Tied Back: Connect the dots between the discussion and the podcast's four pillars of authenticity, sincerity, dignity, and felicity. Understand how these principles are intertwined with the exploration of privilege, access, and personal growth. Future Plans and Impact: Discover the new word "elicitation" and the commitment to creating a positive impact, including donations to the teen suicide prevention society. Tune in for a thought-provoking episode as "Touched and Empowered" continues unraveling the intricacies of branding, privilege, and the pursuit of authentic living! πŸš€ Social Media Links Instagram: https://www.instagram.com/touchedandempowered/ Facebook: https://www.facebook.com/TouchedAndEmpowered SUBSCRIBE and Stay tuned for future episodes where we dive into topics like budgeting. We value your feedback, so please leave us a note or ask any questions you may have. Don't forget to download our free guide for additional resources and support on your personal growth @ journey www.TeenSuicidePreventionSociety.com and click the "Get The Guide Here" button Leave us a comment or a questions we would love to hear from you!! Want to connect with Ace and Katie? Book a call to inquire about services or be a guest on the show! Visit https://calendly.com/acedoligosa/touchedandempoweredinquiries
πŸŽ™οΈ"Pillars of Branding" part 1
Dec 18 2023
πŸŽ™οΈ"Pillars of Branding" part 1
Join hosts Katie and Ace on another empowering episode of "Touched and Empowered" as they delve into the essential pillars of their brand. 🌟 Dignity, the First Pillar: The journey begins with the foundational pillar of dignity, emphasizing the worthiness of esteem, respect, poise, and self-respect. Discover how valuing your own life and walking with self-respect are crucial elements of empowerment. Sincerity and Honesty, the Second Pillar: Explore the importance of being 100% honest about who you are and what you do. Sincerity, the quality of being sincere and honest, is tied closely to authenticity. Katie vulnerably shares her struggle with lying, highlighting the significance of telling the truth upfront. The Truth and Authenticity, the Third Pillar: Dive into the concept that there's no such thing as a little white lie. Discover how being honest upfront makes it easier to continue the practice of sincerity. Uncover the joy of being sincere in what you say and the empowerment that comes with expressing your truth. Felicity, the Fourth Pillar: Explore the fourth pillar, felicity, which encompasses the feeling of well-being and contentment. Understand the importance of authenticity and its connection to being open and honest, having meaningful conversations, expressing truth, and being a guest on the show. Navigating Life's Weather: Learn about the hosts' scheduling challenges and the occasional possibility of live podcasts. Uncover fun anecdotes, like the mystery of the non-affiliated duck, and reminisce about the Aflac duck antics. Furloughed and Excited About the Future: Hear Katie's personal journey of being furloughed from a corporate job and how she handles it with resilience and excitement about the future. Discover the importance of knowing your core values and partnering with experts aligned with your values and quirks. Raising Positivity and Breaking Free from Victim Mindset: Katie and Ace share insights on raising the positivity level of the planet and supporting each other. Explore the concept of the victim mindset, with examples of individuals who have chosen to turn their circumstances into empowerment. Uncover the profound definition of privilege that not many people understand. Tune in for an episode filled with laughter, vulnerability, and empowering insights on the pillars of branding and life's journey! πŸš€βœ¨ Social Media Links Instagram: https://www.instagram.com/touchedandempowered/ Facebook: https://www.facebook.com/TouchedAndEmpowered SUBSCRIBE and Stay tuned for future episodes where we dive into topics like budgeting. We value your feedback, so please leave us a note or ask any questions you may have. Don't forget to download our free guide for additional resources and support on your personal growth @ journey www.TeenSuicidePreventionSociety.com and click the "Get The Guide Here" button Leave us a comment or a questions we would love to hear from you!! Want to connect with Ace and Katie? Book a call to inquire about services or be a guest on the show! Visit https://calendly.com/acedoligosa/touchedandempoweredinquiries
Tim Hall - Nurturing Your Inner Flame 🌬️πŸ”₯
Dec 11 2023
Tim Hall - Nurturing Your Inner Flame 🌬️πŸ”₯
Join hosts Katie and Ace in a transformative episode of "Touched & Empowered" featuring the insightful Tim Hall, a mindset performance and breath coach. In this inspiring conversation, the trio explores the realms of personal growth, mindset, and fulfillment. Tim shares their personal journey of healing and growth, emphasizing the crucial importance of recognizing and nurturing one's inner flame, even in challenging times. Discover Tim's invigorating morning routine, designed to inspire and align with the authentic self, leading to personal growth and fulfillment. πŸŒ…πŸ’ͺ Explore Ace Doligosa's morning ritual, which includes Nichiren Buddhist chanting, coffee, and reading religious and technical texts. Tim suggests adding a movement element, such as morning yoga, to enhance mood and body function. The importance of starting the day with peace, mindfulness, and presence is underscored, creating a foundation for personal growth and productivity. πŸ§˜β˜• Katie Miller candidly discusses her struggle to establish a morning routine amidst COVID-related work schedule changes. Tim advocates for incorporating enjoyable, non-mandatory activities into the morning routine, reiterating the benefits of consistency, such as improved mental clarity, mood, and increased productivity. πŸ“†πŸ˜Œ The trio dives into the significance of morning routines and journaling for mental well-being. Tim emphasizes connecting with emotions and incorporating joyous tasks into the routine. Ace encourages reflection and journaling to ensure the desired benefits are achieved. The discussion explores starting small, with just 5 minutes of focused time making a significant impact on mood and mindset. πŸ“–πŸ€” Tim delves into the power of accountability in journaling, stressing the motivation and support it provides, even on uninspired days. Trust and vulnerability in an accountability partnership are highlighted, essential for sharing thoughts and feelings without judgment. A good accountability partner, as discussed, backs you up, offers support, and inspires positive actions in various life areas. πŸ’ͺ🀝 The episode concludes with an exploration of coaching, accountability, and personal growth. Ace and Tim underline the importance of mutual inspiration and support in their relationship, emphasizing a coach's ultimate goal of empowering clients to grow and succeed. Tim's expertise in breathwork is unveiled, with insights into its benefits for mental health and well-being. The trio shares their experiences and success stories, showcasing the transformative power of breathwork in overcoming challenges and fostering personal growth. πŸŒ¬οΈπŸŒ±πŸ’– Don't miss this empowering episode where vulnerability meets strength, and the journey towards self-discovery and fulfillment is illuminated. πŸŒŸπŸ’–πŸš€ Connect with Tim at https://www.timhallbranding.com/ SUBSCRIBE and Stay tuned for future episodes where we dive into topics like budgeting. We value your feedback, so please leave us a note or ask any questions you may have. Don't forget to download our free guide for additional resources and support on your personal growth @ journey www.TeenSuicidePreventionSociety.com and click the "Get The Guide Here" button Leave us a comment or a questions we would love to hear from you!! Want to connect with Ace and Katie? Book a call to inquire about services or be a guest on the show! Visit https://calendly.com/acedoligosa/touchedandempoweredinquiries