Send us a Text Message.Here is a minisode and lesson that just might get you through the rest of summer, and the election!Here is the new podcast AP IntroSupport the Show.Connect with me in the following ways:catcaldwellmyers@gmail.comwww.catcaldwellmyers.com@catcaldwellmyers@adventureparadoxThe Adventure Paradox Podcast Page (Fb)

Send us a Text Message.Are you ready to explore the profound connection between humans and horses? In this captivating episode, we saddle up for a conversation with Alecz Adams, a Mustanger, author, and expert in mindful horseback riding. Alecz dives deep into the world of horses, guiding us through themes of animal communication, the power of manifesting with horses, and the transformative journey of translating her mindful riding practices into both children's and adult books.Throughout the episode, Alecz weaves personal stories and insights that will resonate with horse lovers and anyone seeking a deeper connection with nature and self.Episode chapters:(02:30) Unveiling the Magic of Mindful Horsemanship (03:43) From Fiction to Fields(10:47)  First Horse, First Lessons(17:36) The Equine Therapy Approach (26:32) Working with Mustangs (30:23) A Story of Untamed Freedom (39:28) The Mustanger's Gentle Touch(43:01) Exploring the Complexities of Human-Horse Connection(46:48) Travel, Transformation, and the Journey of a Mustanger(49:34) The Narwhals (51:00) The Paradoxical Power of ConnectionLinks and Resources:Leonardo the Narwhal book on Amazon: https://a.co/d/5WCukdRMindful Horseback Riding book on Amazon: https://amzn.eu/d/ec3QXoM10th Mountain Equine website: https://10me.org/Destination Rescue website: https://destinationrescue.com/https://grangerequine.comHere is the new podcast AP Intro Just says "buy the book on Amazon!"Support the Show.Connect with me in the following ways:catcaldwellmyers@gmail.comwww.catcaldwellmyers.com@catcaldwellmyers@adventureparadoxThe Adventure Paradox Podcast Page (Fb)

Send us a Text Message.In the end we all die - but how are we going to LIVE?!?!  That is the real question - are you making it count? Are you totally disconnected? Now is the time to get it right.Join me for a little song and dance that includes 3 tips to make the most out of this day and this moment. If you cannot walk, you can crawl, or tap a finger or wiggle your lips. The same is true of talking - try a hum or a moan or anything like that. In the end, these will all lead back to tip #1 (listen in for more details!).If this is your summer to get fit, write a book or launch your podcast, and you want my help, please check out my offers on my website and reach out to me for support:www.http://calendly.com/catcaldwellmyersHere is the new podcast AP IntroSupport the Show.Connect with me in the following ways:catcaldwellmyers@gmail.comwww.catcaldwellmyers.com@catcaldwellmyers@adventureparadoxThe Adventure Paradox Podcast Page (Fb)

Send us a Text Message.Emma is a professional cyclist and athletic coach, among many other hats she has worn in her lifetime.  We grew up together as working students at a barn in New Mexico and touch on our history a little bit, but mostly do a deep dive in to the many paradoxes in being a local athlete, and being a professional athlete in this super informative episode!Get ready to discover the thrilling world of mountain biking with Emma Maaranen as she discusses the strategic dynamics of gender in sports, how to work with your hormones in your training regime, the delicate balance of coaching relationships and avoiding burnout, and the intricate process of setting and achieving athlete goals. From adjusting ambitions realistically to facing unique challenges while coaching older athletes, Emma's perspective offers a unique blend of grit, strategy, and passion that will leave you motivated and ready to conquer your own trails, whether on a bike or in life. Don't miss out on this exhilarating episode! Don't miss out on this exhilarating episode! And stay tuned for exclusive insights, as Emma's story is yet to be told anywhere else!Episode Chapters:00:51 Lessons Learned in the Saddle: Building Grit at the Barn01:25 Celebrating Resilience: Overcoming Injury in Mountain Biking01:37 Life After the Cast: A Mountain Biker's Comeback03:01 Lessons from the Crash: Resilience in Mountain Biking05:20 The Brave Athlete: Strategies for Mental Toughness15:39 Gender Dynamics in Sports: Strategy and Perception38:14 Navigating Coaching Relationships and Burnout40:53 Understanding Athlete Goals and Strategies41:22 Adjusting Goals Realistically: A Pro Athlete's Journey42:58 Challenges and Adventures: Coaching an Older AthleteContact Emma Maaranen in the following ways:Instagram@emmamaaranen@moxiekineticsYouTube@emmamaaranenHere is the new podcast AP Intro Just says "buy the book on Amazon!"Support the Show.Connect with me in the following ways:catcaldwellmyers@gmail.comwww.catcaldwellmyers.com@catcaldwellmyers@adventureparadoxThe Adventure Paradox Podcast Page (Fb)

Send us a Text Message.Where is your edge when it comes to a challenge?  Do you give up sooner than you used to?  What adventures are you not taking because you are worried about getting hurt, or not getting a return, or "fill in the blank?"In this minisode I invite you to reflect upon why you are holding back and how your attitude may be reflected in your children when it comes to an adventure or challenge. Of course, there is this thing called real life where we get tired or discouraged or "burned" - the question there is how do we recover? How do we face and overcome the paradoxes of reality to reach the mountain top?I am still taking on private clients to launch podcasts this summer - please reach out if you have a podcast you would like me to review and make a recommendation about or if you are ready to get one started!! Let's DO THIS.Remember, Kids LOVE a Challenge - and YOU DO TOO!!Here is the new podcast AP IntroSupport the Show.Connect with me in the following ways:catcaldwellmyers@gmail.comwww.catcaldwellmyers.com@catcaldwellmyers@adventureparadoxThe Adventure Paradox Podcast Page (Fb)

Send us a Text Message.Introducing the remarkable Lynsey Dyer! She’s an extraordinary individual—an accomplished skier, a visionary filmmaker, and a deeply inspiring figure, especially as a devoted mother not only to her own child, but to the next generation of skiers.Lynsey’s journey is as captivating as it is inspiring. With a passion for skiing that knows no bounds, she’s soared down some of the world’s most challenging slopes, pushing the limits of what’s possible on skis. But her impact goes beyond the mountains.Through her work with SheJumps, she’s championed gender equality in skiing and outdoor adventures, creating opportunities for women to thrive in traditionally male-dominated spaces.Yet, amidst her remarkable achievements, Lynsey remains grounded, finding balance between her professional pursuits and the joys of motherhood. Her journey is a testament to the power of perseverance, passion, and purpose.Don't miss out on the opportunity to be inspired and empowered by Lynsey's incredible story. Tune in now!Episode Chapters:[00:01:22] - Lynsey Dyer's Inspiring Quote: "If Success Were the Only Option"[00:02:55] - From Unicorn Picnic to SheJumps: Lynsey Dyer's Journey[00:04:11] - Road Trip Revelation: How Lynsey Found Her Mission[00:08:17] - Conquering Fear on the Slopes: Lynsey's Pivotal Skiing Experience[00:12:38] - The Joy of Skiing: Lynsey and Her Dad's Mogul Adventures[00:16:20] - Motherhood in the Mountains: Lynsey Dyer's Parenting Perspective[00:20:14] - Empowering Women Outdoors: The Birth of SheJumps[00:23:49] - Advocating for Wildlife: Lynsey Dyer's Passion for Nature[00:27:33] - Art, Seasons, and Real Estate: Lynsey's Multifaceted Life[00:39:34] - Trusting Intuition: Lynsey's Skiing Injury LessonConnect with Lynsey in the following ways:@lynseydyerhttps://linktr.ee/Lynseydyerhttps://unicornpicnic.com/PETITION for WILDLIFE:https://www.change.org/p/implement-wildlife-crossings-to-protect-our-precious-wildlife?recruiter=1289367173&recruited_by_id=583a2010-7e93-11ed-a74a-339faf380433&utm_source=share_petition&utm_campaign=share_petition&utm_term=share_petition&utm_medium=copylink&utm_content=cl_sharecopy_37417164_en-US%3Acv_366118Here is the new podcast AP Intro Just says "buy the book on Amazon!"Support the Show.Connect with me in the following ways:catcaldwellmyers@gmail.comwww.catcaldwellmyers.com@catcaldwellmyers@adventureparadoxThe Adventure Paradox Podcast Page (Fb)

Send us a Text Message.What? About What? Why? Why Would I?A concierge said this to me recently at one of the nicest hotels in California. We were late to the party - there was not much she could do to give us what we wanted anyways. But we tipped her for trying and thanked her for her service.When we checked out the front desk told us that we were some of the nicest guests they have ever had.  I don't think this is because that is true, I think it is about comparison and the high level of expectation that comes along with the high cost of very nice hotels.What if it could be enough? What if we did not raise our voices or our volume when we don't agree or like something? Why are people wired this way? Why is it okay to yell at people? Isn't yelling bad behavior on the part of the person yelling?I unpack this and more in today's LIVE minisode.Here is the new podcast AP IntroSupport the Show.Connect with me in the following ways:catcaldwellmyers@gmail.comwww.catcaldwellmyers.com@catcaldwellmyers@adventureparadoxThe Adventure Paradox Podcast Page (Fb)

Send us a Text Message.Get ready for an incredible episode featuring the one and only Brenda Wilhelmson! Brenda's story is all about resilience, authenticity, and the power of creativity. From the quiet beauty of Teton Valley to the vibrant energy of Taos, New Mexico, Brenda's journey is a wild ride you won't want to miss.Brenda Wilhemson has been through it all—she's battled addiction, found her voice through writing, and now she's living her best life in an Earthship in Taos. But that's not all! Brenda's also rocking out in a band, showing us that it's never too late to pursue your passions.|In this episode, Brenda shares her secrets to success and encourages us all to embrace our uniqueness and follow our dreams. Her story is a powerful reminder that no matter what life throws at us, we have the strength to overcome it and come out even stronger on the other side.So, join us as we chat with Brenda Wilhemson—an inspiring force of nature who's proving that with a little courage and a lot of heart, anything is possible!Episode Chapters:07:16: Brenda's Journey: From Illinois to Sobriety10:32: Overcoming Fear: Publishing and Therapeutic Writing14:28: Sobriety and Recognition: Public Acclaim and Personal Growth18:15: Revelation and Surrender: Divine Guidance and Betrayal22:56: Marital Challenges: Struggles, Liberation, and Healing26:15: Clarity Amidst Chaos: Desperate Prayers and Tough Decisions29:37: Writing Through Pain: Journaling and Healing32:57: Reflections on Growth: Evolution and Core Beliefs00:35:52: Navigating Emotions: Shadow Work and Acceptance00:38:08: Finding Grounding: Meditation and Self-Observance00:40:57: Power of Reflection: Journaling and Self-Discovery00:43:47: Navigating Beliefs: Religious Upbringing and Ideological Shifts00:47:32: Embracing Uncertainty: Spiritual Evolution and Cultural Narratives00:51:13: Musical Therapy: From Rolaids to Stage Bliss00:57:30: Living in Harmony: Earthship Living and Ecological ExplorationHere is the new podcast AP Intro Just says "buy the book on Amazon!"Support the Show.Connect with me in the following ways:catcaldwellmyers@gmail.comwww.catcaldwellmyers.com@catcaldwellmyers@adventureparadoxThe Adventure Paradox Podcast Page (Fb)

Send us a Text Message.Have you every taken an energy inventory? How do you approach politics? Animals? Money? Your family?In this minisode I offer you an exercise to tap in to what may really serve you, how to assess your energy and how to change it.Here is the new podcast AP IntroSupport the Show.Connect with me in the following ways:catcaldwellmyers@gmail.comwww.catcaldwellmyers.com@catcaldwellmyers@adventureparadoxThe Adventure Paradox Podcast Page (Fb)

Send us a Text Message.Get ready to meet Olissio Zamperla Zoppe, the genius behind Cirque Ma'Ceo and a true circus legend! Olissio's all about living healthy and treating horses like royalty. He skips the junk food, says no to booze, and focuses on top-notch grub for himself and his majestic four-legged friends. Plus, he's got this cool way of using just the right supplements to keep his horses in tip-top shape without overdoing it.But here's where it gets really interesting: Olissio talks about how keeping your passions alive is just like keeping circus horses in the game. He's all for giving older horses a chance to shine, showing us that age ain't nothing but a number.Then, there's this debate about whether horses should be ridden. Olissio's like, "Heck yeah, they should! They need a job just like us." And you can practically feel his excitement when he talks about Cirque Ma'Ceo's upcoming tour to Alaska and his trip to Italy.When Olissio drops the line, "It's life," at the end, you realize this guy's got it all figured out. His interview leaves you feeling pumped and grateful for the lessons he's shared. Trust us, you won't want to miss out on hearing more from this circus master! Episode Chapters:02:19 Snow's Saga: Circus Tents Under Siege05:12 On the Road Again: Circus Logistics Unveiled10:17 From Bareback to Big Top: Olissio's Circus Chronicles14:54 Legends Under the Big Top: Olissio's Circus Heritage18:07 Taming the Stallions: Olissio's Equestrian Odyssey21:13 Urbanites and Equines: Bridging the Divide24:00 Acrobatics and Autopilot: Life on the Circus Circuit28:14 Road Warriors: Balancing Home and Adventure40:37 Living Legends: Resilience and Revelations in the Ring44:35 Feeding the Soul: Sustaining Passion Over Time47:02 Into the Wild: Alaska Awaits the Circus SpectacleHere is the new podcast AP Intro Just says "buy the book on Amazon!"Support the Show.Connect with me in the following ways:catcaldwellmyers@gmail.comwww.catcaldwellmyers.com@catcaldwellmyers@adventureparadoxThe Adventure Paradox Podcast Page (Fb)

Send us a Text Message.Want to know where I have been in the last week?  In this minisode I talk about what I learned.  You will not want to miss the CEO Shifts from Shanda Sumpter, who is an absolute boss, and Scout Sobel, the podcaster behind the podcast Okay Sister who shares openly about her mental health diagnosis and journey with her own sister, among other things, every week.This is the episode where I unpack HPAs (IYKYK:) and Miracle Walks.  There is plenty more where this came from, so stay tuned for more downloads streaming live over the course of the next week, and many more incredible interviews just around the corner. After a short hiatus in Puerto Rico (where my internet and credit cards kept shutting down causing me all kinds of issues), we are BAAACK!Also - I am offering a summer FLASH SALE on my podcasting services. Send me an email if you want in on this special which ends soon:catcaldwellmyers@gmail.comHere is the new podcast AP IntroSupport the Show.Connect with me in the following ways:catcaldwellmyers@gmail.comwww.catcaldwellmyers.com@catcaldwellmyers@adventureparadoxThe Adventure Paradox Podcast Page (Fb)

Send us a Text Message.Get ready to be inspired by Dena Mason, an author with a message that'll stick with you long after the podcast ends. In her book, 'Love Prince of the Heart', Dena shares not just a story, but a powerful reminder of the importance of family and leaving a legacy.As she shares her journey from a small Colorado town to her dream farm life, Dena doesn't just talk about her struggles, like losing her mom and facing the challenges of COVID-19. She emphasizes how writing became her lifeline through it all.But what really sets Dena apart is her wisdom about life's deeper meanings. From intuition to our connection with nature, she's got this way of making you see things differently.And when she reads her poem about motherhood and loss, it's like she's speaking right to your heart.So, if you're searching for a podcast that's not just entertaining but also thought-provoking, Dena's episode is a must-listen. Trust me, you'll walk away with a newfound appreciation for the power of storytelling and the resilience of the human spirit.Episode Chapters:01:00 Legacy and Inspiration: The Story Behind the Book02:00 Memories and Simplicity: Reflecting on the Past03:00 Dreams Come True: A Childhood on the Plains05:00 The Power of Writing: From Imaginary Friends to Published Author09:26 Truth in Writing: Discovering Deeper Self11:00 Sharing and Healing: Overcoming Reluctance12:05 Personal Loss: Writing Through Grief13:25 Battling COVID: Faith and Recovery16:00 Publishing Journey: From Hospital Bed to Book Launch21:17 Nurturing Intuition and Support 28:00 Episode 6: Lessons from the Past34:05 Episode 7: Deep Connections and Reflections39:18 Episode 8: Bonds Beyond Words 44:50 Episode 9: Preserving Tradition and HopeHere is the new podcast AP Intro Just says "buy the book on Amazon!"Support the Show.Connect with me in the following ways:catcaldwellmyers@gmail.comwww.catcaldwellmyers.com@catcaldwellmyers@adventureparadoxThe Adventure Paradox Podcast Page (Fb)

Send us a Text Message.This Authors Week episode on The Adventure Paradox podcast we delve into the transformative power of self-discovery with author deJoly LaBrier.  LaBrier's journey, from the formative experiences of a Marine's daughter to finding solace in the Lookout Mountain community, offers a compelling narrative of resilience and self-expression.The episode explores how writing, initially a tool for navigating a nomadic childhood, became a profound instrument for personal growth and impacting others. LaBrier shares a pivotal moment – a high school speech that ignited her passion for authenticity and the healing process it inspired.Join us as we unpack into LaBrier's inspiring works, including the hopeful and healing "All Together Now" and the highly anticipated "Life as a Onesie," a metaphorical exploration of wholeness. The episode underscores the therapeutic power of writing and storytelling, offering practical guidance on self-publishing and fostering a supportive community for aspiring writers.For women seeking to courageously author their life stories, LaBrier's "Write and Rise" program provides a beacon of empowerment, guiding them towards self-discovery and impactful storytelling. This Authors Week episode is a must-listen for anyone seeking to find their voice and share their unique narrative with the world.Episode Chapters:03:56 The Spark of Authenticity09:11 Unveiling "All Together Now"15:35 Embracing Life's Challenges with Positivity19:30 The Language We Use Shapes Our Lives23:36 Write and Rise: A Program to Empower Women's Voices27:50 The Strength Behind Powerful Writing 38:50 The Self-Publishing Journey41:27 Finding Your Authentic VoiceLinks & Resources:Website: https://dejoly.com/All Together Now: A Multiple's Story of Hope and Healing: https://a.co/d/3CZMHlBWhat Happened to You?: A Guidebook for People Seeking Hope, Healing, and Lasting Transformation: https://a.co/d/7ihIIHbGreeting the Day: Wisdom From My Gardens: https://a.co/d/d8gEPB1Diary of a survivor: In art & poetry: https://a.co/d/f9VSR9OHere is the new podcast AP Intro Just says "buy the book on Amazon!"Support the Show.Connect with me in the following ways:catcaldwellmyers@gmail.comwww.catcaldwellmyers.com@catcaldwellmyers@adventureparadoxThe Adventure Paradox Podcast Page (Fb)

Send us a Text Message.Have you ever thought about how long you hold a kiss and why it matters? The famous marriage researcher, Dr. Gottman, has. In his research he discovered that it takes 6 seconds for a physiological response to take place in the body. This means a peck on the cheek doesn’t cut it!Whether you are kissing your romantic partner, petting your dog, savoring a win at work, or hugging your neighbor, this minisode invites you to lean in to and practice the wisdom of the six second kiss. Your body will thank you for it!We are upgrading our website and offers to support professionals in the creation of their podcast for business and personal development purposes. You can find out more by booking a call with me through my calendly link, or checking out our new website:Http://www.theadventureparadox.comHere is the new podcast AP IntroSupport the Show.Connect with me in the following ways:catcaldwellmyers@gmail.comwww.catcaldwellmyers.com@catcaldwellmyers@adventureparadoxThe Adventure Paradox Podcast Page (Fb)

Send us a Text Message.From facing childhood struggles to becoming a symbol of empowerment, Claudia Noriega-Bernstein’s  journey is truly awe-inspiring. She's not just talking; she's living proof that positivity and resilience can change lives. You will love to learn all about her journey to become a children’s author and how and why she created an adult journal for men.But here's what really hits home: Claudia's message isn't just about her journey; it's about empowering YOU to find strength in your own story. From gratitude to storytelling, Claudia's dropping truth bombs that'll leave you feeling ready to take on the world.So, if you're ready to feel inspired and uplifted, hit that play button and soak in all the wisdom Claudia has to offer. Trust me, this episode is one you won't want to miss! Episode Chapters:03:27: "Imagination Saves: Childhood Secrets"07:04: "Life's Twists: Making Things Work"11:03: "Seeking Answers: Life's Big Questions"12:21: "Lonely Thoughts: Finding Empathy"13:31: "Divorce Dilemmas: Kids First"15:43: "Wealth of Moments: Embracing Life's Surprises"18:43: "Thankful Eyes: Seeing Riches Around"19:03 It starts with gratitude25:11: "Grandma's Stories: Lessons for Generations"32:30 Discover your 'I am'48:26 Power of journaling50:46: "Tales of Strength: Finding Yourself"56:33 Don't shrink to fitYou can find Claudia’s products and services here:www.ClaudiaNoriegaBernstein.com@Claudia_Noriega_BernsteinHere is the new podcast AP Intro Just says "buy the book on Amazon!"Support the Show.Connect with me in the following ways:catcaldwellmyers@gmail.comwww.catcaldwellmyers.com@catcaldwellmyers@adventureparadoxThe Adventure Paradox Podcast Page (Fb)

Send us a Text Message.Suicide? Ugh - no, we don't want to talk (or write) about that... but it is Suicide Awareness Month, and many have or will lose loved ones in their lifetime.  According to the CDC, suicide is  in the top 9 leading causes of death for people between the ages of 10 to 64.  It is the second cause of death for those between 10-14 and 20-34. Ugh!!Having two children under the age of ten with suicide losses on both sides of our family (which raises statistical odds), we are very cautious about how and when and why we talk about this. They know how our relatives died, but they do not know details. We meet them where they are in their questions and understanding, and are very solution focused when it comes to mental hygiene and what works and what doesn't.Here is my list of things that help, which I share with my husband, George, on the show, (along with a few things I forgot to say):- Get Outside- Get Some Sun- Go For a Walk- Change Your Temperature (hot/cold therapy)- Animal Therapy- Cuddles and Kisses (6 seconds to release seratonin - no quickies!)- Eating healthy foods- Eating healthy amounts- Eating at appropriate times- Exercise!!- Prayer- Meditation- Journaling- Reading Books that Improve Your Outlook- Therapy- Taking Prescription Medication as Prescribed by a doctor- Vitamins- Naps- A good sleep at night (we are diurnal!)- Spending more time with Great Influences- Sharing with a friendA few things that we joke about, but really don't necessarily help include "not getting out of bed all day" (unless those are doctor's orders - and even then, the goal is to get out of bed again!!); not exercising; overeating junk food; self medicating with drugs or alcohol as you wish; doomscrolling; watching or spending time with negative or horrific TV shows or influencers, and just generally not taking care of yourself.The focus for mental health is "Good Orderly Direction." Try out any one of the things listed above - sometimes just sweepoing is good enough for today. If you are struggling, or know someone who is, remember you do not have to do this alone. Please reach out. The suicide hotline is 988, and you can find my contact below.Remember, "Joy shared is double joy and sorrow shared is half sorrow." Reach out and touch someone! You are NOT alone.PS - EDIT on the pastor story, I said "Florida," but it actually was North Carolina. The point of it is that terrible things can and will continue to happen in this world - we cannot control that, but we can control our response. We are praying for all those affected by this horrific event that is still unfolding, especially close friends and families. Our deepest condolences. Here is the new podcast AP IntroSupport the Show.Connect with me in the following ways:catcaldwellmyers@gmail.comwww.catcaldwellmyers.com@catcaldwellmyers@adventureparadoxThe Adventure Paradox Podcast Page (Fb)

Send us a Text Message.BIO: Nim Stant is a dynamic entrepreneur, International best-selling author, and renowned performance coach dedicated to unleashing human potential. As the visionary founder of Go All In Media and Go All In Fest, she has cultivated a global community of thought leaders, delivering transformative content and impactful events that empower entrepreneurs to achieve their highest goals.Her inspiring journey from a classical Thai dancer to a yoga teacher and best-selling author exemplifies her resilience and dedication to personal growth. Nim's book "Go All In" has resonated with readers worldwide, and her influence extends through her speaking engagements and media presence, including hosting a TV show on abc15, where she shares actionable insights and inspires change​.Guess what? I just had the most amazing chat with Nim Stant on the latest Adventure Paradox podcast! You know, the one where she spills all the tea about her journey from Thailand to Arizona and how she's on a mission to light a fire under everyone's behinds?So, picture this: Nim's sharing all about her books, "Go All In" and "The Yoga Journey," and it's like she's handing out nuggets of wisdom left and right. She's all about caring for her readers and never stopping the learning train. Oh, and get this – we didn't just talk about books. Nope, we got into the nitty-gritty of entrepreneurship, how to parent without losing your sanity, and how to kick fear in the butt and reach those big, scary goals.But here's the kicker: Nim's all about self-care and staying committed to your dreams, and she's got this infectious curiosity that just makes you wanna dive headfirst into whatever life throws at you.And get this – she's not just about helping herself. Nim's doing some seriously cool stuff with other authors, helping them get their words out into the world. It's like she's this beacon of positivity and inspiration, shining a light on everyone around her.Seriously, it's like chatting with your most motivating friend who's always got your back. Nim's gonna have you feeling like you can take on the world – and spoiler alert, you totally can!Episode Chapters:01:26 Creating Platforms for Transformation04:26 Unleashing Your Full Potential5:11 Living Up to Your Potential 06:11 The Spark That Ignites Action08:20 Turning Words into Wealth and Impact8:50 Care about your reader09:02 Crafting Your Literary Legacy09:35 Turning Adversity into Inspiration10:22 From Personal Experience to Universal Lessons10:58 Keep Going11:43 The Power of Commitment13:00 Carving Out Time for CreativityHere is the new podcast AP Intro Just says "buy the book on Amazon!"Support the Show.Connect with me in the following ways:catcaldwellmyers@gmail.comwww.catcaldwellmyers.com@catcaldwellmyers@adventureparadoxThe Adventure Paradox Podcast Page (Fb)

Send us a Text Message.'Tis the Season of Change, yet sometimes we keep holding on and don't recognize when it is time to let go. We rebound, or bounce.In this episode I talk about some things that can help you KNOW when to let go.Spoiler alert: one of them is hearing your own voice, especially when it is dragggging on about something. That is when you need to "let go (of something - it could be your own judgment, btw), or be dragged!"IF you are ready to go deeper in finding your voice and claiming your purpose, check out my Podcasting Made Easy services: http://www.catcaldwellmyers.com/pmeHere is the new podcast AP IntroSupport the Show.Connect with me in the following ways:catcaldwellmyers@gmail.comwww.catcaldwellmyers.com@catcaldwellmyers@adventureparadoxThe Adventure Paradox Podcast Page (Fb)

Send us a Text Message.Hey there, adventure fellows! Buckle up because I've got an incredible story to share with you today. Picture this: my colleague Anna K. Morris, is like this real-life superhero, but instead of a cape, she's got this killer mindset and a heart of gold.Anna Morris started in a big job but wasn't happy. So she tried coaching and self-help stuff, and it totally changed her life! Imagine a bird rising from ashes – that's her transformation!She tried programs like the Landmark Forum and wow, big changes! It's like a caterpillar turning into a butterfly. Journaling helped her see new paths, and now she helps others feel great too. You will not want to miss her life changing writing prompts and challenges, or the name of the podcast she has coming soon... The cool thing? Anna's not just talking – she's doing it! Even as a mom, she's awesome. Her journey to stop drinking is super inspiring too.Anna's all about being real and letting people be themselves. Her story is like a wild ride from feeling meh to helping others shine. Come on board with us for a magical conversation that just may inspire you to change your life.Episode Chapters:00:34 Discovering Discontent and Changing Careers04:16 See the World Without Lenses06:40 Exploration of Personal Growth Modalities08:32 Embracing Vulnerability and Curiosity 09:23 Discovering True-Self12:07 Transition to Coaching and Creativity 21:05 Why You Should Consider Writing Journal27:04 The Power of Acknowledging Anger31:09 The Joy of Authenticity38:37 Desire to Grow and Being Genuine41:21 The Reality of Reaching the Summit51:49 Journey Towards Self-Acceptance and Connection 55:10 Unlocking Your TruthYou can connect with Anna here:www.annakmorris.com/trust@annakmorris_Here is the new podcast AP Intro Just says "buy the book on Amazon!"Support the Show.Connect with me in the following ways:catcaldwellmyers@gmail.comwww.catcaldwellmyers.com@catcaldwellmyers@adventureparadoxThe Adventure Paradox Podcast Page (Fb)

Send us a Text Message.This week we are doing something differently on The Adventure Paradox Podcast. As we host 10 authors LIVE on social media over the next two weeks, we will not necessarily be streaming our Monday minisode.  Instead, it may be recorded over the weekend, like this one was, on my iPhone!Writing is an incredible portal to the soul and what it is we are really feeling. I love supporting people to get in to their actual feelings (Feel The Feelings!) without trying to override or change them. But sometimes it is tricky... it takes time to really understand why we feel a certain way and not bypass bad feelings for the "good vibes only" thing. Enter: journaling, and not just for a few minutes, but for close to an hour. Our next guest on the show, coming up this weekend, Anna K. Morris, shares the 45 minute writing practice (come back to heat the rest of what she has to share!). This inspired my own journey in to this particular sensation, or feeling, and the idea of "writing through it" to get to the source of the "Oh."What is the thing you don't want to write about? Set a timer for 45 minutes - no distractions, and GO. Join us LIVE on Social media the next two weeks for more tips!Here is the new podcast AP IntroSupport the Show.Connect with me in the following ways:catcaldwellmyers@gmail.comwww.catcaldwellmyers.com@catcaldwellmyers@adventureparadoxThe Adventure Paradox Podcast Page (Fb)