Send us a Text Message.WANT TO HELP US? Click here. In this powerful episode, we sit down with Dag Aymont, who has achieved an incredible milestone of 11 years of sobriety. Dag bravely opens up about his harrowing struggle with alcohol and drug addiction, sharing raw and honest insights into his past. He recounts the darkest moments of his substance use and the pivotal turning points that led him to seek help and embrace a life of sobriety.Dag's story is one of resilience and hope, as he details the steps he took to get clean and the strategies he employs to maintain his sobriety today. Beyond his personal journey, Dag has dedicated himself to supporting others on their path to recovery. He offers invaluable advice on how we can help friends and loved ones who might be battling addiction, providing practical tips and heartfelt guidance.Whether you're personally affected by addiction or looking to support someone who is, Dag's experiences and wisdom offer a beacon of hope and a roadmap to recovery. Tune in for an episode filled with inspiration, strength, and the power of community.SHOW SPONSORS:BetterHelpClick 10% OFF for the first monthSuverMediaWebsite - www.suvermedia.comInstagram - @suvermediaGUESTDag AymontInstagram - @dagaymontFacebook - @dagan.aymontBadlands Promotions Inc.Manitoba Loud Music AwardsTHE QUIET RIOT SHOWInstagram - @quietriotshowEmail - quietriotshow@gmail.comTimInstagram - @timdoerksenTommyInstagram - @tommy_show1.0Support the Show.

Send us a Text Message.Parenthood transforms relationships in profound ways, presenting both opportunities for growth and challenges to intimacy.Join us as we delve into the multifaceted journey of fatherhood with three distinct perspectives. Together with our guest, Tommy Maguire,  we share our experiences, ranging from almost 15 years of fatherhood to the challenges of new fatherhood intertwined with the grief of miscarriage. We explore the joys, struggles, and unexpected turns of parenthood, offering insights into supporting partners through pregnancy and navigating our own emotional landscapes while striving to be pillars of strength. Additionally, we tackle the vital topic of maintaining intimacy and connection with our partners amidst the whirlwind of parenting.SHOW SPONSORS:BetterHelpClick 10% OFF for the first monthSuverMediaWebsite - www.suvermedia.comInstagram - @suvermediaTHE QUIET RIOT SHOWInstagram - @quietriotshowEmail - quietriotshow@gmail.comTimInstagram - @timdoerksenTommyInstagram - @tommy_show1.0Support the Show.

Send us a Text Message.In this heartfelt episode, we delve into the profound impact of sudden deaths on our lives. From the shock of losing loved ones to the complexities of grief, we share personal stories of those who departed unexpectedly, leaving indelible marks on our hearts.We navigate through the spectrum of emotions that accompany such losses, exploring the poignant moments of remembrance and the lingering questions that often follow. Whether it's grappling with the peaceful passing of elders or confronting the devastating aftermath of suicide, each narrative underscores the fragility of life and the resilience of the human spirit.Through candid conversations and reflective insights, we confront the taboo surrounding death and embrace the healing power of shared experiences. Join us as we honor the memory of those we've lost, finding solace in the bonds that endure beyond the realm of mortality.SHOW SPONSORS:BetterHelpClick 10% OFF for the first monthSuverMediaWebsite - www.suvermedia.comInstagram - @suvermediaTHE QUIET RIOT SHOWInstagram - @quietriotshowEmail - quietriotshow@gmail.comTimInstagram - @timdoerksenTommyInstagram - @tommy_show1.0Support the Show.

Send us a Text Message.In this extended episode, solopreneur Brendon Gilchuk shares his transformative journey from a place of despair to discovering his life's purpose. Amidst the darkness that clouded his vision, Brendon found a guiding light that reignited his passion for life. Tune in to learn about the catalyst that propelled Brendon forward and how he now channels his love to positively impact others.SHOW SPONSORS:BetterHelpClick 10% OFF for the first monthSuverMediaWebsite - www.suvermedia.comInstagram - @suvermediaTHE QUIET RIOT SHOWInstagram - @quietriotshowEmail - quietriotshow@gmail.comTimInstagram - @timdoerksenTommyInstagram - @tommy_show1.0

Send us a Text Message.On today's episode we have Carlo Taormina. He's a life coach, keynote speaker that wasn't always this way, he found his purpose through the journey dealing with his own mental health issues, depression and suicidal ideation. He developed a program and a "depression playbook" to help other men to overcome their struggles. Carlo has shared his story about when he was ready to check out and what helped him overcome those feelings. We had the best time with him and had great conversations, which is what we are all about. Hope you enjoy listening to this episode as much as we did.SHOW SPONSORS:BetterHelpClick 10% OFF for the first monthSuverMediaWebsite - www.suvermedia.comInstagram - @suvermediaCarlo Taormina YouTube Channel Instagram - @carlotaormina_lifecoachTHE QUIET RIOT SHOWInstagram - @quietriotshowEmail - quietriotshow@gmail.comTimInstagram - @timdoerksenTommyInstagram - @tommy_show1.0

Send us a Text Message.A little change up from our regular show. Tim was unable to join us for this episode, so Tommy reached out to one of our previous guests to discuss another topic. Brett, or as we call him Bretzky, was nice enough to join us to talk about Work-Life Balance as Tommy and Brett have talked about this many many times. Hope you enjoy the conversation and let us know in the comments how you manage to balance your life with some of the challenges you face. SHOW SPONSORS:BetterHelpClick 10% OFF for the first monthSuverMediaWebsite - www.suvermedia.comInstagram - @suvermediaTHE QUIET RIOT SHOWInstagram - @quietriotshowEmail - quietriotshow@gmail.comTimInstagram - @timdoerksenTommyInstagram - @tommy_show1.0

Send us a Text Message.Keith is one of our listeners and he sent us an email where he described his time when he dealt with depression and anxiety. We wanted to read his email on the show but better yet we got him to come down to our studio and speak on that topic with us.  Many curveball have been thrown at him in the last 8 years. During these challenging times he's learned many things and now he has everything under control. Let us know what you think of his story.SHOW SPONSORS:BetterHelpClick 10% OFF for the first monthSuverMediaWebsite - www.suvermedia.comInstagram - @suvermediaTHE QUIET RIOT SHOWInstagram - @quietriotshowEmail - quietriotshow@gmail.comTimInstagram - @timdoerksenTommyInstagram - @tommy_show1.0

Send us a Text Message.Pat Gagne is not an ordinary high school teacher. He changes lives and educates students during the day time, while thinking of what jokes would land at an open mics, comedy clubs or Stand-Up Comedy competitions. Not doing it for a long time, Pat found great success grinding away in Winnipeg at open mics, at comedy clubs like  @YukYuks and  @Rumors   and finally winning the 2023 Funniest Person with a Day Job contest at Rumor's, followed by a trip to Calgary to The Laugh Shop. Like every human being, Pat also ran into some challenges throughout his life and he is here to share them with you. Not gonna lie, this was a pretty funny episode. Laughter is really the best medicine, so if you're feeling down, we can guarantee that this episode will put a smile on your face at least twice. Enjoy.SHOW SPONSORS:BetterHelpClick 10% OFF for the first monthSuverMediaWebsite - www.suvermedia.comInstagram - @suvermediaPAT GAGNEInstagram -@patfromwpgTikTok - @patfromwpgTHE QUIET RIOT SHOWInstagram - @quietriotshowEmail - quietriotshow@gmail.comTimInstagram - @timdoerksenTommyInstagram - @tommy_show1.0Support the Show.

Send us a Text Message.This week we have Travis Ridgen, who is a professional hockey player and a very successful podcaster, vlogger. Travis talks about what is it like to be a professional hockey player, how to become the best version of yourself, if you just put in the hard work. He doesn't only grind on being the best goalie he can be, but puts in the hard work as a host of Slangin The Bizkit Podcast @slanginthebizkitpodcast . Have a listen as we discuss some challenges that he had to overcome during his hockey and podcasting career. SHOW SPONSORS:BetterHelpClick 10% OFF for the first monthSuverMediaWebsite - www.suvermedia.comInstagram - @suvermediaSLANGIN THE BIZKIT PODCASTYouTube - @slanginthebizkitpodcast Instagram - @slanginthebizkitpodcastTHE QUIET RIOT SHOWInstagram - @quietriotshowEmail - quietriotshow@gmail.comTimInstagram - @timdoerksenTommyInstagram - @tommy_show1.0Support the Show.

Send us a Text Message.Get Ready for a not so usual episode. Josh and Dan, who own Intergalactic Sauces, visited the studio with their amazing products. We sat down and did the full "gauntlet" of sauces from lowest heat to the highest. This episode is focusing on them and their sauces as well as we touch base on how they deal with their mental health while trying to build up their company. As the heat rises in their sauces so does the heavy breathing, lips smacking and sweat in the studio so bear with us. We had a blast, lots of laugh and YES, it did hurt us the next day. Let us know what you thought of this episode.SHOW SPONSORS:BetterHelpClick 10% OFF for the first monthSuverMediaWebsite - www.suvermedia.comInstagram - @suvermediaIntergalactic SaucesWebsite - intergalacticsauces.comInstagram - @intergalacticsaucesFacebook - intergalacticsaucesTHE QUIET RIOT SHOWInstagram - @quietriotshowEmail - quietriotshow@gmail.comTimInstagram - @timdoerksenTommyInstagram - @tommy_show1.0Support the Show.

Send us a Text Message.Kevin Lepine is an award-winning hypnotist that takes audiences on an unforgettable comedy thrill ride in his show, Hypnosis Unleashed, at the Four Queens  in Las Vegas. He has the longest running hypnosis show in Vegas (13 years). Kevin talks about his past of abuse and struggles and what helped him to overcome these challenges.  He also explains the importance of finding or building a community that can help you deal with the unwanted life hurdles. He wrote a book Deep Into My Eyes - From Victim to Vegas Headliner, where he explains his life story into more details. If you enjoyed this episode you can get is book here.Let us know what you thought of this episode. SHOW SPONSORS:BetterHelpClick 10% OFF for the first monthSuverMediaWebsite - www.suvermedia.comInstagram - @suvermediaKevin Lepine Website - hypnosisunleashed.comInstagram - @hypnotistkevinBook - deepintomyeyes.comTHE QUIET RIOT SHOWInstagram - @quietriotshowEmail - quietriotshow@gmail.comTimInstagram - @timdoerksenTommyInstagram - @tommy_show1.0Support the Show.

Send us a Text Message.HAPPY NEW YEAR!!!!2024 has arrived and with that many people make changes in their lives. Many of us sets New Years resolutions every year, but how many of us really keep them? Tim and Tommy discuss how they spent their holidays and what their plan is for the new year. They also try the "Daddy Juice" that was recommended by the two handsome podcasters from Men's Health Unscripted Podcast.  ***NOTE**** After this episode we will be back to our regularly scheduled bi-weekly releases. If you have a suggestion for a guest or topic, make sure to email us. SHOW SPONSORS:BetterHelpClick 10% OFF for the first monthSuverMediaWebsite - www.suvermedia.comInstagram - @suvermediaTHE QUIET RIOT SHOWInstagram - @quietriotshowEmail - quietriotshow@gmail.comTimInstagram - @timdoerksenTommyInstagram - @tommy_show1.0

Send us a Text Message.This episode might not be as cheerful as some might feel around the Christmas Holiday. Usually, for most people, Christmas time is happy time. Now for some people Christmas can be very hard, maybe someone lost a loved one around the holidays, maybe some just don't celebrate Christmas, the pure pressure of the society can be a little troublesome, or like in Tim's and Tommy's case, they are a little burnt out from .....let's just say, life. Have a listen and let us know what you think.  SHOW SPONSORS:BetterHelpClick 10% OFF for the first monthThe Pizza OvenWebsite - www.thepizzaoven.caInstagram - @pizzaovenwinnipegFor 15% off your order use promo code QRS15SuverMediaWebsite - www.suvermedia.comInstagram - @suvermediaTHE QUIET RIOT SHOWInstagram - @quietriotshowEmail - quietriotshow@gmail.comTimInstagram - @timdoerksenTommyInstagram - @tommy_show1.0Support the Show.

Send us a Text Message.Stephen "ChickenMan" Trottier is a high school teacher, who explains how Covid had him evaluate certain things in life. Steve has daily interactions with high school teens and talks about how he tries to guide them and get them ready for their future and what he learns from them to help him grow as a teacher and a person. We also discussed what does the education system have to offer for kids in high school for mental health. SHOW SPONSORS:BetterHelpClick 10% OFF for the first monthThe Pizza OvenWebsite - www.thepizzaoven.caInstagram - @pizzaovenwinnipegFor 15% off your order use promo code QRS15SuverMediaWebsite - www.suvermedia.comInstagram - @suvermediaTHE QUIET RIOT SHOWInstagram - @quietriotshowEmail - quietriotshow@gmail.comTimInstagram - @timdoerksenTommyInstagram - @tommy_show1.0

Send us a Text Message.Brandon Flood (@brandonvaughanflood) is a successful day trader and a testicular cancer survivor. He shares his story about going through the emotional rollercoaster. Not only he was dealing with the cancer, hoping everything works out, life threw another curve ball in his and his wife's life, right after his surgery, a loss of their daughter that was born prematurely. Listen how he fought these challenges and what he did to control his mental state and emotions. These events really made him look at his life and reevaluate certain things about his future. SHOW SPONSORS:BetterHelpClick 10% OFF for the first monthThe Pizza OvenWebsite - www.thepizzaoven.caInstagram - @pizzaovenwinnipegFor 15% off your order use promo code QRS15SuverMediaWebsite - www.suvermedia.comInstagram - @suvermediaIntergalactic SaucesWebsite - intergalacticsauces.comInstagram - @intergalacticsaucesTHE QUIET RIOT SHOWInstagram - @quietriotshowEmail - quietriotshow@gmail.comTimInstagram - @timdoerksenTommyInstagram - @tommy_show1.0Support the Show.

Send us a Text Message.This week we decided to collaborate with a men's health podcast Men's Health Unscripted. Patrick and Cameron join us on this adventure to talk about their podcast, men's health and more. The two pharmacists are medical professionals that know a lot about how the body works and what we should be doing as men to make sure we stay healthy. Dive in to one of many to come episodes with these funny dudes and check out their podcast as well.  SHOW SPONSORS:BetterHelpClick 10% OFF for the first monthThe Pizza OvenWebsite - www.thepizzaoven.caInstagram - @pizzaovenwinnipegFor 15% off your order use promo code QRS15SuverMediaWebsite - www.suvermedia.comInstagram - @suvermediaIntergalactic SaucesWebsite - intergalacticsauces.comInstagram - @intergalacticsaucesMEN'S HEALTH UNSCRIPTEDLinkTree - MenshealthunscriptedTHE QUIET RIOT SHOWInstagram - @quietriotshowEmail - quietriotshow@gmail.comTimInstagram - @timdoerksenTommyInstagram - @tommy_show1.0

Send us a Text Message.The effects of being raised in the era of not knowing what mental health was, our friend Terry opens up about his childhood, relationship with his parents, bullying in school, drugs, alcohol, mental breakdown, dating and much more. Being a single dad, all these factors still affect his life but they also made him who he is today and helped him learn to deal with these emotions to stay strong for his daughter. There is a still lot of work to be put in but we are happy for our Uncle Terry and very proud of where he's at and what his focus is in his life. You will see more of Uncle Terry on our show in the future. SHOW SPONSORS:BetterHelpClick 10% OFF for the first monthThe Pizza OvenWebsite - www.thepizzaoven.caInstagram - @pizzaovenwinnipegFor 15% off your order use promo code QRS15SuverMediaWebsite - www.suvermedia.comInstagram - @suvermediaIntergalactic SaucesWebsite - intergalacticsauces.comInstagram - @intergalacticsaucesTHE QUIET RIOT SHOWInstagram - @quietriotshowEmail - quietriotshow@gmail.comTimInstagram - @timdoerksenTommyInstagram - @tommy_show1.0TerryInstagram - @terrancetw86Support the Show.

Send us a Text Message.In the month of November we will be releasing our show once a week in support of mens health and Movember. Here is another Episode with just your hosts. Tommy and Tim discuss vulnerability and how it affect you as a man. Is it ok to be vulnerable? What do you think. Let us know in the comments bellow. SHOW SPONSORS:BetterHelpClick 10% OFF for the first monthThe Pizza OvenWebsite - www.thepizzaoven.caInstagram - @pizzaovenwinnipegFor 15% off your order use promo code QRS15SuverMediaWebsite - www.suvermedia.comInstagram - @suvermediaIntergalactic SaucesWebsite - intergalacticsauces.comInstagram - @intergalacticsaucesTHE QUIET RIOT SHOWInstagram - @quietriotshowEmail - quietriotshow@gmail.comTimInstagram - @timdoerksenTommyInstagram - @tommy_show1.0

Send us a Text Message.Lee Goren is a Canadian former professional ice hockey forward who played in the NHL with the Boston Bruins, Florida Panthers and the Vancouver Canucks as well as for the Manitoba Moose and finished his career abroad in Europe. We discussed many topics with Lee that were relating to his hockey career and his personal life. Let us know what you thought of this episode in the comments bellow. SHOW SPONSORS:BetterHelpClick 10% OFF for the first monthThe Pizza OvenWebsite - www.thepizzaoven.caInstagram - @pizzaovenwinnipegFor 15% off your order use promo code QRS15SuverMediaWebsite - www.suvermedia.comInstagram - @suvermediaTHE QUIET RIOT SHOWInstagram - @quietriotshowEmail - quietriotshow@gmail.comTimInstagram - @timdoerksenTommyInstagram - @tommy_show1.0

Send us a Text Message.Everyone please welcome Mike Dearman. Mike a is local musician in a metal band called RAMSKULL. Mike has experienced something that no one should ever go through and that is a loss of his band mate Shane. Unfortunately Shane lost his battle with mental illness, succumbed his demons, and took his own life. Listen as Mike share his story about Shane and what he went through when he found out about what happened to his best friend, band mate, and brother.  On October 13, 2023, RAMSKULL is putting on a Memorial Fundraiser Show for Shane at the Handsome Daughter in Winnipeg, MB where all proceeds will be donated to men’s mental health through Movember Canada.SHOW SPONSORS:BetterHelpClick 10% OFF for the first monthThe Pizza OvenWebsite - www.thepizzaoven.caInstagram - @pizzaovenwinnipegFor 15% off your order use promo code QRS15SuverMediaWebsite - www.suvermedia.comInstagram - @suvermediaTHE QUIET RIOT SHOWInstagram - @quietriotshowEmail - quietriotshow@gmail.comMikeInstagram - @ramskull_mikeRAMSKULL Instagram -@officialramskullSpotifyFacebook Fundraiser Event Page TimInstagram - @timdoerksenTommyInstagram - @tommy_show1.0