PODCAST

Brunch & Learn Podcast

Brunch & Learn Podcast

Welcome to Brunch & Learn! The podcast that features awesome women and focuses on my favorite topics.... BRUNCH and Learning something new everyday!
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45: Three Generations of Micro-Batch Cocktail Syrups & Jam, with Maya's Syrup Co-Founder Maya MacLaughlin44: Plant-Based Cooking with Founder of  The New Baguette, Alexandra Shytsman43: Black-Owned Business Directory App Eat Okra, COO & Co-Founder Janique Ewards
Meet Janique Edwards, COO / Co-FounderJanique is a team leader with the ability to connect, organize, maximize productivity and improve program efficiency. and started her career with the Department of Homeland Security as a Mission Support Specialist providing administrative support services to smaller subdivisions within the agency. In 2017, she was promoted to the role of a Management and Program Analyst, where she currently uses her skills to examine and execute administrative support programs with the goal of increasing agency productivity.As COO / Co-Founder of EatOkra, Janique focuses on sourcing and managing business data to attract more users, while developing the company’s brand identity and mission. The company now includes a team of eight; She oversees the daily operations of the company while also focusing on developing company culture, defining the overall mission and values, revising brand identity, managing team morale, framing business goals, and building strong industry relationships. Janique is a graduate of Herbert H. Lehman College with a Bachelor of Arts degree in English.EatOkra was founded by husband and wife Anthony Edwards, Jr (CEO) and Janique Edwards (COO) in Brooklyn, NY as a comprehensive, user-friendly Black-owned business directory app that makes Black food and beverage the focal point. EatOkra’s mission is to provide a food-themed directory that encourages fellowship through one specific avenue, Black food.Since their 2016 debut, EatOkra has welcomed welcomed 300,000+ users; features 5,700+ Black-owned restaurants, bakeries, cafes, food trucks, bars and wineries across the U.S. are featured on the app and have been featured in the following media outlets: CuisineNoir, Forbes, Fox News Business, NBC New York, People, Thrillist and more.The Edwards reside in Brooklyn, NY with their lovely daughter Bradley.What You'll Learn in this Episode: How Janique and her husband Anthony started Eat OkraDiversity Janique see in Black-owned restaurants nationwideCorporate partnerships and sponsor The Food Truck Scholar and future partnerships and initiatives in the works with Eat Okra Website: https://www.eatokra.comInstagram: https://www.instagram.com/eatokraTheApp---About Us - Women Who Brunch:Women Who Brunch is a community for  women who love connecting, networking, and learning from each other over the most important meal of the week...BRUNCH!Check out our website for updates on events, recipes, brunch spots, product reviews and more or say hi on Instagram!WWB Website: https://womenwhobrunch.comWWB Instagram: https://www.instagram.com/womenwhobrunch
May 19 2021
34 mins
42: Vegan Restaurateur Behind Beyond Sushi & Willow, Tali Vaknin
Tali, an Ohio native was raised with strong family values. As a child, she always knew what she wanted and wasn’t afraid to fight for it. She has strong ties to her Hungarian and Israeli roots and is very connected to both cultures.Tali ventured to the ‘Big Apple’ in 2005 to attend the Laboratory Institute of Merchandising. She graduated with a Bachelor in Business Administration with a major in Fashion Merchandising and a minor in Fashion Styling. Tali believes that there is a great parallel inworking with fashion and food.In 2007, she was hired at KCD, New York’s leading PR/Production company where she tailored fashion shows and photo shoots for designers such as Chanel, Marc Jacobs, Zac Posen, and Vera Wang. In 2009, Tali joined forces with Antony Todd, New York’s most eliteEvent Designer, in creating exquisite tablescapes and design installations for clients including Elton John, Victoria’s Secret, Bulgari, and Harry Winston. In 2010, Tali worked with Primary Wave Music in planning their annual Grammy Party in LA while cultivating strategic marketing initiatives and brand partnerships with new and existing clients. In late 2010, Tali was hired as the senior catering manager at Esprit Events. In this role, she worked alongside Chef Guy in crafting intricate new menus and focused her efforts on business development.While at Esprit Events, the idea of Beyond Sushi came to fruition and in December 2012, Guy and Tali took a leap of faith to open their first brick and mortar location. Tali took on all aspects of business development, marketing and developed the Beyond Sushi catering division. Her background in fashion and styling has made Tali a visionary in all design aspectsfor each restaurant location with the talented team at Atal Design Group. Tali and Guy wed in August 2013 and welcomed two sons in 2014 and 2018. Their growing family is now the driving force behind their dedication to Beyond Sushi.Beyond Sushi Website: https://beyondsushi.comWillow Website: https://willownewyork.com---About Us - Women Who Brunch:Women Who Brunch is a community for  women who love connecting, networking, and learning from each other over the most important meal of the week...BRUNCH!Check out our website for updates on events, recipes, brunch spots, product reviews and more or say hi on Instagram!WWB Website: https://womenwhobrunch.comWWB Instagram: https://www.instagram.com/womenwhobrunch
May 12 2021
37 mins
41: A Look Into the Organic Spirits Industry with Allison Evanow, Founder of Square One Organics
Meet Allison:As Founder and CEO of Square One Organic Spirits, Allison Evanow is the chief strategist, operations officer and visionary for Square One Organic Spirits, the U.S.’s first all organic spirits company she started in 2004. Since the launch of Square One Organic Vodka in 2006, Evanow has lead the company’s growth as a successful, independent spirits company with a portfolio of five organic spirits and distribution across the US and several countries. She was also one of the first women to start her own spirits brand in the U.S. and is recognized for mentoring other women spirits entrepreneurs as they have launched their own product lines. Square One Organic Spirits is a WBENC certified company (Women Business Enterprise National Certification).In 2019 and 2020, Evanow is leading Square One into a broader category of organic and botanic products, with the introduction of a line of 5 organic non-alcoholic cocktail mixers and 4 ready-to-drink canned cocktails. As has been typical of Square One and Allison’s trajectory, they are a company of firsts and this portfolio of products is the only USDA Organic portfolio of spirits, non-alc mixers and RTD cocktails in the U.S. market.Allison is a graduate of the University of Virginia and also holds an MBA from Thunderbird School of Global Management. After starting Square One in Marin County, CA and living there for 14 years, Allison and her family now call Charlottesville, VA home.What You'll Learn in this Episode: How Allison got started in  the spirits industry.More about her company  Square One Organic SpiritsWhat mentorship look like and advice Allison has  for fellow women in the spirits industry.How organic translates to the quality of spirits and it's benefits to the planet.Website: https://squareoneorganicspirits.comInstagram: https://www.instagram.com/squareoneorganicspirits---About Us - Women Who Brunch:Women Who Brunch is a community for  women who love connecting, networking, and learning from each other over the most important meal of the week...BRUNCH!Check out our website for updates on events, recipes, brunch spots, product reviews and more or say hi on Instagram!WWB Website: https://womenwhobrunch.comWWB Instagram: https://www.instagram.com/womenwhobrunch
Apr 28 2021
49 mins
40: Empowering Latina Women Through Career Growth with Mujeres on the Rise Founder - Melba Tellez
Meet Melba: Melba Tellez is a Marketing Manager at Amazon and the proud founder of @mujeresontherise - a platform that connects Latina women and provides them with the empowerment, support, and tools they need to grow their careers and build the life they’ve always wanted.After successfully overcoming many obstacles, such as dropping out of high school at the age of 16, she is now sharing the lessons she’s learned and offering resume consultations and 1:1 career coaching, in hopes of encouraging other Latina women to face their fears and go after the career and lifestyle of their dreams.Melba has two degrees - a Bachelor of Arts in Communications and a Master of Science in Marketing. When she's not empowering women or tackling her next marketing project, you can usually catch her writing or watching reruns of The Office.What You'll Learn in this Episode: Her community and when she started Mujeres On the Rise. Best tips or advice on the topic of resumes, job searching,  and overall career growth.What makes her so passionate about women's advocacy and equal pay. Facts about equal pay and the wage gap.Latina communities or women we should know about.Website:  https://www.mujeresontherise.comInstagram: https://www.instagram.com/mujeresontherise ---About Us - Women Who Brunch:Women Who Brunch is a community for  women who love connecting, networking, and learning from each other over the most important meal of the week...BRUNCH!Check out our website for updates on events, recipes, brunch spots, product reviews and more or say hi on Instagram!WWB Website: https://womenwhobrunch.comWWB Instagram: https://www.instagram.com/womenwhobrunch
Apr 21 2021
37 mins
39: Foodpreneur Roadmap - Mistakes to Avoid when Building a Food or Drink Business with Females in Food Founder, Chelsea Ford
Meet Chelsea Food: Chelsea Ford is a highly regarded and award winning collaboration and business growth expert, coach and mentor. Chelsea helps foodpreneurs realise their dreams. Chelsea is the founder of the powerful and purposeful network, Females in Food® and creator of the Foodpreneurs Formula® group coaching program for women building food or drink products or services, catering businesses, culinary education services or packaged meal businesses.Chelsea is admired for her dedication to helping food and drink businesses of all sizes work 'on' their business so they experience exceptional business and financial growth. She is known for her sound strategic advice, her authentic coaching approach and her results-driven mindset - all of which have helped thousands of food and drink business leaders and foodpreneurs grow their businesses.In 2017 Chelsea was recognised for her entrepreneurial success by being named as a Top 50 Small Business Leader by Inside Small Business Magazine. She advocates for purpose-based business objectives and a key attribute to Chelsea’s counsel is her encouragement of women to back themselves and for people to understand their unconscious bias.Prior to this, Chelsea had over 20 years of senior executive experience, leading teams for some of the world’s most prominent food, beverage and consumer goods organisations including Kellogg, Nestle, Spotless, Douwe Egberts, Dyson and Staples.What You'll Learn in this Episode: What inspired Chelsea  to start working with foodpreneurs.The struggles she sees foodpreneurs face.Foodpreneur Journey and it's growth stages (Commercialize, Activate, Breakthrough).Entrepreneurship tips or learnings or wisdom .Website: https://www.chelseaford.comInstagram: https://www.instagram.com/females.in.foodFemales in Food: http://femalesinfood.com---About Us - Women Who Brunch:Women Who Brunch is a community for  women who love connecting, networking, and learning from each other over the most important meal of the week...BRUNCH!Check out our website for updates on events, recipes, brunch spots, product reviews and more or say hi on Instagram!WWB Website: https://womenwhobrunch.comWWB Instagram: https://www.instagram.com/womenwhobrunch
Apr 14 2021
58 mins
38: Founder of Harlem Shake Jelena Pasic Sharing Stories of Culinary Legends, History, and Community
Meet Jelena:Born and raised in Croatia, Jelena Pasic's journey to culinary came from her passion as a lover of food and travel. Jelena graduated at the top of her class with a Business degree from the University of Rijeka, Croatia and worked in the corporate sector for most of her post-graduate career before moving to the United States.Once in the United States, Jelena began a family and a family business - co-owning and operating three restaurants in Washington Heights, NY while raising two daughters. After nearly eight years of success, change came to Jelena's life and she found comfort in a new community -- Harlem, NY. Jelena fell in love with historical architecture, ground-breaking history and the intergenerational community members and realized the need for a great restaurant celebrating the culture of Harlem past, present and future.Jelena pulled in support from fellow Croatia friend and restaurant professional Emil Radoncic (Chief Operating Officer) to co-create Harlem Shake - a fast casual restaurant serving burgers, fries, shakes and good times - and two additional partners - Dennis Decker, Brand Manager and Dardra Coaxum, Partner & Social Media Manager to round out the team.Jelena handles all administrative and leadership duties, interfaces with communications agency, community engagement, philanthropic partnerships and is the milkshake curator! Jelena has been honored by the MAMA Foundation and Harlem Chamber of Commerce. Since 2014, Jelena and her team have made Harlem Shake a formidable competitor to other burger focused restaurants (chains and stand-alone) with award-winning and critically-acclaimed menu selections and most importantly hiring from the marginalized community and creating a culture of inclusiveness - from in-store / off-site partnerships, programming, and staffing.Jelena looks forward to taking Harlem Shake around the world in the near future while managing marriage and raising her three daughters.What You'll Learn in this Episode: History of how Harlem Shake got started - hint it was before the Harlem Shake meme and dance.Jelena's favorite things on the menu, you must try!Running a restaurant as a woman.Maintaining a restaurant through pandemic.How Harlem Shake is celebrating Women's History Month.What's next for Harlem Shake.Website: https://www.harlemshakenyc.comInstagram: https://www.instagram.com/harlemshakenyc---About Us - Women Who Brunch:Women Who Brunch is a community for  women who love connecting, networking, and learning from each other over the most important meal of the week...BRUNCH!Check out our website for updates on events, recipes, brunch spots, product reviews and more or say hi on Instagram!WWB Website: https://womenwhobrunch.comWWB Instagram: https://www.instagram.com/womenwhobrunch
Mar 31 2021
48 mins
37: Getting Started in Food Media & Writing with Marisel Salazar, New York-Based Writer and Host
Meet Marisel:Marisel Salazar is a New York City-based food writer for publications like the Michelin Guide, Zagat, VinePair, StarChefs, Bon Appétit, and more. She is the creator of the Michelin Guide's popular column Eating Off Duty: What celebrated chefs eat outside their kitchens. Salazar is also a member of the Newswomen’s Press Club of New York and the National Association of Hispanic Journalists. She has interviewed figures from Michelin-starred and World's 50 Best chefs and politicians to undocumented restaurant workers.She is the host of United States of Spirits on Spirits Network and Driven to Dine on MSG Networks. Her feature on GoDaddy's School of Hustle is one of the most viewed and highest rated episodes. Salazar was recently a guest on Food & Wine's newest show Beat the Receipt. She has been interviewed on ABC10, NY1, and more. She is currently working on her debut documentary about restaurants during the pandemic.What You'll Learn in this Episode: How Marisel got her start in food media and food writingUnderrepresented communities within the food industry. including undocumented and immigrants in food and other issues in the restaurant industry.Hispanic cuisine - Favorite dishes to make. Favorite Chefs and Latina/os in Food we should know about.On-camera tips for anyone starting out to gain more confidence on-cameraStories about her interviews with world famous chefs; what they like to eat for brunch. Check Her Out Here:Website: http://www.mariselsalazar.comInstagram: https://www.instagram.com/mariselmsalazarArticle on Women's History Month with The Spruce Eats - "2021 Women Culinarians You Should Know": https://www.thespruceeats.com/women-you-should-know-5115144---About Us: Women Who BrunchWomen Who Brunch is a community for  women who love connecting, networking, and learning from each other over the most important meal of the week...BRUNCH!Check out our website for updates on events, recipes, brunch spots, product reviews and more or say hi on Instagram!WWB Website: https://womenwhobrunch.comWWB Instagram: https://www.instagram.com/womenwhobrunch
Mar 25 2021
1 hr
36: Celebrating Harlem Queen & Entrepreneur Behind 5001 FLAVORS, Harlem Haberdashery and HH Bespoke Spirits - Shay Wood
Meet Sharene (Shay) Wood:President & CEO, Entrepreneur. Mother. Philanthropist. Wife. -- Sharene Wood wears many hats as a woman on the go! She is President & CEO of 5001 FLAVORS , Harlem Haberdashery and HH Bespoke Spirits. Sharene is responsible for all administrative and visionary for her family’s growing fashion and lifestyle empire. Her keen business sense and love of fashion make her a perfect manager and integral part of the company. She also contributes greatly in the company’s client relationship building efforts.HH Bespoke Spirits draws inspiration from the rich cultural history and distinctive style of the Harlem Renaissance. The spirit collection, featuring gin, award-winning rum and vodka, launched in November 2018 and received accolades from Black Enterprise, New York Amsterdam News, The New York Times and Thrillist is currently carried in numerous retailers and hospitality establishments in New York City and California.Sharene is a philanthropist supporting Boys & Girls Club of Harlem, Food Bank of New York, NYC Health & Hospitals/Harlem (formerly Harlem Hospital Center) and #TakeCareofHarlem. She is the Board Chair for Black Women For Black Girls and #TakeCareOfHarlem. Sharene is the recipient of Crain’s 2021 Notable Black Leaders & Executives award, Museum of the City of New York 2020 Changemakers Award, Council Member Inez E. Dickens and Sylvia & Herbert Wood Scholarship Foundation (along with her husband Guy). Sharene is a native New Yorker - born and raised in Harlem. Sharene is a proud graduate of Columbia University with a Bachelor’s Degree in Sociology. She is an active Prep For Prep Alum. Sharene happily resides in New Jersey with her family.Brands:Shay Wood Instagram: https://www.instagram.com/shayswood Website: https://www.thewoodenterprises.comHH Bespoke Spirit Instagram: https://www.instagram.com/hhbespokespiritHH Bespoke Spirit Website: https://hhbespokespirits.com5001 Flavors Instagram: https://www.instagram.com/5001flavors5001 Flavors Website: https://www.5001flavors.comHarlem Haberdashery Instagram: https://www.instagram.com/haberdasherynycHarlem Haberdashery Website: https://www.harlemhaberdashery.comMarvelous Waters Instagram: https://www.instagram.com/MarvelousWatersMarvelous Waters Website: https://www.marvelouswaters.comPhilanthropy:Take Care of Harlem: https://www.takecareofharlem.comBlack Women for Black Girls: https://bw4bg.org---About Us - Women Who Brunch:Women Who Brunch is a community for  women who love connecting, networking, and learning from each other over the most important meal of the week...BRUNCH!Check out our website for updates on events, recipes, brunch spots, product reviews and more or say hi on Instagram!WWB Website: https://womenwhobrunch.comWWB Instagram: https://www.instagram.com/womenwhobrunch
Mar 7 2021
49 mins
EP: 35 Importance of Putting Customers & Family First - Meet the Sisters Behind Brooklyn Woman-Owned Bakery - Mini Melanie
Mini Melanie was founded by sisters  Melanie Moss & Diana Moss.Human rights lawyer turned entrepreneur, Diana brings passion for flawless operations and delivering superior service to customers of Mini Melanie. Prior to Mini Melanie, Diana lived in London and in New York and ran various sales and operations teams over the course of eight years at onefinestay, a hospitality startup now part of Accor Hotels.Melanie Moss founded her bakery, Mini Melanie, with her sister Diana after years of experience in some of New York’s most praised Michelin-starred kitchens. In 2010, after receiving her culinary degree from the Institute of Culinary Education, Melanie was immediately hired at Babbo, the flagship of famed restaurateurs Chef Mario Batali and Joe Bastianich. During her two years at Babbo, Melanie became sous chef for Babbo’s acclaimed Pastry Chef Gina DePalma, a recipient of a James Beard award in pastry.Mini Melanie's original menu of chocolate truffles and layer cakes are all produced at the company’s kitchen in Williamsburg, Brooklyn. Specializing in corporate gifting and event catering, Melanie, Diana and their team serve companies such as Louis Vuitton, Creed perfumes, Tiffany & Company, Spotify and Microsoft Research. Establishing relationships with New York City’s top event planners, Melanie’s wedding cakes and custom party favors have received wide acclaim for their originality and delicious taste.Website: https://minimelanie.comFacebook: https://www.facebook.com/minimelanienycInstagram: https://www.instagram.com/minimelanienyc--- About Us - Women Who Brunch:Women Who Brunch is a community for  women who love connecting, networking, and learning from each other over the most important meal of the week...BRUNCH!Check out our website for updates on events, recipes, brunch spots, product reviews and more or say hi on Instagram!WWB Website: https://womenwhobrunch.comWWB Instagram: https://www.instagram.com/womenwhobrunch
Mar 5 2021
30 mins
EP 34: #BakeItFoward How One Cookie Started A Movement in Happiness and Giving Back During the Pandemic to Frontline Workers with Tracy Wilk
Meet Tracy WilkTracy graduated from the University of Central Florida and was trained by Natural Gourmet Institute. She went on to work in the James Beard award–winning pastry department of ABC Kitchen, making many ice cream sundaes while filling doughnuts at Flex Mussels. She later became the Executive Pastry Chef at David Burke Kitchen, being recognized by FSR Magazine as 40 Under 40 Rising Stars. Since 2018, Tracy has been teaching as the Lead Recreational Instructor at the Institute of Culinary Education. As our world changed during COVID-19, #BakeItForward grew into a passion project and this creative endeavor. Tracy’s favorite things are wine, sprinkles, and laughter during a meal shared with those she loves the most.What You'll Learn in this Episode: What inspired Tracy's movement to pay it forward during the pandemic and new cookbook #BakeItForward that tells this story, full of cookie and treat recipes. Favorite story about frontline workers and journey Lots of food questions - Tracy's favorite cookie or treat from #BakeItForward and favorite pastry chefs and desserts in NYC.How she got into teaching and what she learned in culinary school.Instagram: https://www.instagram.com/cheftracywilkWebsite: www.cheftracywilk.com---About Us - Women Who Brunch:Women Who Brunch is a community of women who love connecting, networking, and learning from each other over the most important meal of the week...BRUNCH!WWB Website: https://womenwhobrunch.comWWB Instagram: https://www.instagram.com/womenwhobrunch
Mar 1 2021
38 mins
EP 33: Finding Leadership Within Yourself with Allison Krawiec-Thayer of PoppyLeadEP 32: Getting Started in Podcasting - Tips for Newbies & Experts with Podcast Coach Christine O'Donnell
Meet Christine O'DonnellChristine is an Emmy-Nominated TV journalist and Podcast Coach who's covered national and local news events. Some of the stories she’s covered include the San Bernardino Terror Attacks, Boston Marathon Bombings, Sandy Hook School Shooting. Christine is a mom, wife and advocate for women. She coaches solopreneurs and companies how to develop, launch and grow their own podcast to make an impact. She believes everyone has a story and thrives on helping people share theres in away that truly connects them to others.After a decade of working as a TV news reporter in top markets and on the national stage -- one of her social media posts was taken out of context by an internet blogger and she was fired. She took this loss very hard, but found her way back on her feet while working with a small and talented group of women at a marketing company. Days after the birth of her son, she started planning her podcasting business and hasn't looked back since.In 2018, her podcast production reached the top of 5% of podcasts worldwide after just five months. She has since helped dozens of people launch successful and impactful podcasts that are making a positive difference in hundreds of people's lives. She is the host of Podcast Coaching with Christine - a resource for growth, motivation and community for podcasters. Each week she interviews success podcasting insiders about their journey.In Today's Episode You'll Learn:2021 Biggest Podcasting TrendFavorite Podcasts Christine is Listening to Now Current Landscape and Future of PodcastsAdvice for someone who's new and getting started with creating a podcastFinding Your Audience and Niche Market for your PodcastBreakdown of Podcast Metrics and StatsInstagram: https://www.instagram.com/thechristineod Podcast Coaching with Christine: https://podcasts.apple.com/us/podcast/podcast-coaching-with-christine/id1471811495 7 tips to Own the Mic and Level up your Podcast Performance: https://christine-odonnell.com/ownthemic/---About Us - Women Who Brunch:Women Who Brunch is a community of women who love connecting, networking, and learning from each other over the most important meal of the week...BRUNCH!WWB Website: https://womenwhobrunch.comWWB Instagram: https://www.instagram.com/womenwhobrunch
Feb 3 2021
1 hr 1 min
EP 31: How Influencers Can Negotiate Brand Deals, Get Paid More, and Understand Intellectual Property with Stephanie Onyekwere
Jan 22 2021
1 hr 1 min
EP 30: Negotiations, Promotions, Self Value, and the Future of Work with Ladies Get Paid Founder Claire Wasserman
Claire Wasserman, Author and Founder of Ladies Get Paid. Claire Wasserman is an educator, author, and founder of Ladies Get Paid, a global community that champions the professional and financial advancement of women. She is also the producer and host of John Hancock’s podcast, “Friends Who Talk About Money”. Claire has traveled the country teaching thousands of women how to negotiate millions of dollars in raises, start businesses, and advocate for themselves in the workplace.  Claire was named one of Entrepreneur Magazine's 100 Most Powerful Women and is a highly-sought-after expert for Fortune 500 companies working to improve diversity, equity, inclusion, and belonging within their organizations. She's spoken at places such as Facebook,  Harvard, and the United Nations Foundation, as well as partnerships with Nike, Indeed, and the City of Los Angeles. Her book, Ladies Get Paid, is currently available for pre-order at ladiesgetpaid.com/book.Learn more about Claire at clairewasserman.com and follow her on Instagram at @clairegetspaid.In today's episode we cover:Navigating asking for a promotion/raise in tough times while overcoming guilt women feel in asking and wanting more money.How to assert yourself and show your worth in a virtual setting.Best advice to give in approaching a promotion conversation with your manager.Job hunting tips, especially in today's job market. The future of work developing or shifting. pre/post pandemic.Writing process and what you can take away from her new book .---About Us - Women Who Brunch:Women Who Brunch is a community of women who love connecting, networking, and learning from each other over the most important meal of the week...BRUNCH!WWB Website: https://womenwhobrunch.comWWB Instagram: https://www.instagram.com/womenwhobrunch
Dec 22 2020
48 mins
EP 29: Knowledge Isn't Power, Teamwork Is... with Lara Schmoisman
Dec 16 2020
38 mins
EP 28: Community, Collaboration, and the Imposture Syndrome Mindset with Carrie MurrayEP 27: Trusting Yourself, Intuition, and Doing the Inner Work with Kelley Hoag
Kelley Hoag is a Behavioral Health Advisor with a Master’s of Science in Applied Behavioral Analysis and a Certificate in Integrative Nutrition. As the founder of Root to Rise Health, she uses a behavioral and intuitive approach to help men and women create rituals and routines that feel aligned and authentic.Root to Rise is a service-based wellness brand dedicated to helping men and women create a life of alignment by way of research-backed and intuition-led techniques. Founder and Alignment Advisor, Kelley Hoag, M.S. works with high-achievers to create sustainable success and emotional equilibrium by combining Applied Behavior Analysis principles and intuitive, embodiment practices.During her time studying to become a certified Health Coach, Kelley lost touch with her body, developed an eating disorder, became overwhelmed by an unattainable routine, and gained 20 pounds. She knew the only way to get over it, was to work through it by using the tools she learned through her education and rooting back to her intuition. She now helps men and women achieve holistic existence and sustained success through her research-backed and intuition-lead approach.WebsiteInstagramLink to book free alignment callHighlights  of this episode: How we fall victim  to the "shoulds" and needing to reflect inside and do the inner work. Turning overwhelm into alignment.Why your"why" isn't clear enough, we're conditioned that success, progress, wellness look a certain way. Listening to your intuition and trusting yourself---About Us - Women Who Brunch:Women Who Brunch is a community of women who love connecting, networking, and learning from each other over the most important meal of the week...BRUNCH!WWB Website: https://womenwhobrunch.comWWB Instagram: https://www.instagram.com/womenwhobrunch
Dec 4 2020
37 mins
26: Leveling Up Your Cocktail Game with Camille Wilson of 'The Cocktail Snob'

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