The IWD406’s Podcast

IWD406

The IWD406 Podcast serves as a platform for Montana women to share their stories and engage in meaningful conversations with the Women of IWD406. During the podcast, there is a special segment where guests can pass the mic to the next guest, allowing them to shine in the spotlight. This moment exemplifies women supporting women on the podcast. IWD406 aims to celebrate, honor, and showcase the stories of Montana women. read less
Society & CultureSociety & Culture

Episodes

IWD406 Interview Stephanie Stabenow EPS 10
4d ago
IWD406 Interview Stephanie Stabenow EPS 10
In the latest episode of The IWD406 Podcast, our guest is Stephanie Stabenow. Stephanie Stabenow previously resided in New Jersey before making a bold decision to relocate to Montana in early 2021 to explore new horizons. Little did she know that her first weekend in Montana would involve acquiring her Barre Certification!   Stephanie's passion for barre began nearly a decade ago, and thanks to Bar Method, she brings a unique perspective and style of barre to the valley. Stephanie values connecting with each individual in her classes, leading with positivity, and finding joy in helping others discover their inner strength and beauty. Connect with Stephanie Stabenow: Website:  https://www.rebarremt.com/ Instagram:  https://www.instagram.com/rebarre.mt/ Please subscribe to the IWD406 Podcast Channels. Connect with us through IWD406 website.   https://www.iwd406.com   The IWD406 Podcast in Video Format is Now Available on Youtube.   Click here to watch the Video Version of this Episode   The Social Media link below will connect you to all of our social media platforms and podcast platforms.   https://linktr.ee/iwd406   About the IWD406 Podcast Sponsorship and Support Opportunities:   This podcast is for the Women of Montana. By passing the mic, the guest plays an integral part in the IWD406 Podcast Success. Our lineup is doubling in size and we are working hard to produce beautiful story telling and captivating conversations in each and every episode. We invite you to become part of our exceptional lineup of women. If you are interested in sponsoring a podcast guest or showing support for our podcast, we have sponsorship opportunities available. Your sponsorship will be branded along side your favorite Montana Woman's Episode. Sponsor her today!!! You can also be featured as a Key Supporter for the IWD406 Podcast. For further details, please visit our website a www.iwd406.com or email (Podcast Sponsor/Supporter Request) at iwd406@gmail.com. We appreciate your support and stay tuned for our next episode showcasing an inspiring Montana woman.   This Podcast Episode is Sponsored by Songs Inside You Challenge.  For more information about Songs Inside You, click on the link to learn more. http://www.songsinsideyou.com
IWD406 Interview Alexandria Rutherford, M.D. EPS 9
May 23 2024
IWD406 Interview Alexandria Rutherford, M.D. EPS 9
In the latest episode of The IWD406 Podcast, our guest is Dr. Alexandria Rutherford.  Dr. Alexandria Rutherford grew up in Texas and completed medical school at UT Houston within the renowned Texas Medical Center, the world's largest. Practicing as a physician in Montana for nearly six years now, she found her way to Big Sky Country through a travel assignment and was captivated by the state's stunning landscapes. Dr. Rutherford is an avid enthusiast of various outdoor activities and dedicates time to daily physical exercise. Outside of work, you can often find her exploring miles in GNP, paddle boarding on local lakes, or cherishing moments with her rescue cat, Lexi. She is deeply committed to helping Montanans lead healthier lives by promoting increased physical activity and better dietary choices. In 2024, she ventured into her first pageant with aspirations of becoming the first medical doctor to be crowned Miss Montana and potentially the first physician to compete in the Miss USA competition. In this podcast episode, Dr. Alexandria Rutherford, a physician from Northwest Montana, is highlighted for her significant contribution to Pageant History in Montana. Dr. Alexandria Rutherford is pioneering as the first female Trained Physician to compete for our state. The episode delves into the evolving rules and criteria for Miss Montana USA, and explores how she manages her professional life while getting ready for the competition. Connect with Dr. Alexandria Rutherford: Instagram:  https://www.instagram.com/arutherfordmd/ Sign up for Heels Class at Rio Dance Studio:   https://www.riodancestudio.com/ Please subscribe to the IWD406 Podcast Channels. Connect with us through IWD406 website.   https://www.iwd406.com   The IWD406 Podcast in Video Format is Now Available on Youtube.   Click here to watch the Video Version of this Episode   The Social Media link below will connect you to all of our social media platforms and podcast platforms.   https://linktr.ee/iwd406   About the IWD406 Podcast Sponsorship and Support Opportunities:   This podcast is for the Women of Montana. By passing the mic, the guest plays an integral part in the IWD406 Podcast Success. Our lineup is doubling in size and we are working hard to produce beautiful story telling and captivating conversations in each and every episode. We invite you to become part of our exceptional lineup of women. If you are interested in sponsoring a podcast guest or showing support for our podcast, we have sponsorship opportunities available. Your sponsorship will be branded along side your favorite Montana Woman's Episode. Sponsor her today!!! You can also be featured as a Key Supporter for the IWD406 Podcast. For further details, please visit our website a www.iwd406.com or email (Podcast Sponsor/Supporter Request) at iwd406@gmail.com. We appreciate your support and stay tuned for our next episode showcasing an inspiring Montana woman.   This Podcast Episode is Sponsored by Songs Inside You Challenge.  For more information about Songs Inside You, click on the link to learn more. http://www.songsinsideyou.com
IWD406 Interview Madyson Rigg EPS 8
May 16 2024
IWD406 Interview Madyson Rigg EPS 8
In the latest episode of The IWD406 Podcast, our guest is Madyson Rigg.  The ladies of IWD406 discussed "perfection isn't real" with beauty pageant winner of Miss Montana, USA, Madyson Rigg. We discussed how beauty standards can have a lasting mental health impact on pageant participants and viewers. In addition, Madyson Rigg, Miss Montana, USA, discusses her journey, pageant evolution, and recent Miss USA participation. She reflects on pageants, camaraderie among contestants, and pressures she faced while competing for previous titles. Rigg also talks about her involvement with Glacier Institute, Kalispell community, and the process of competing for her third major pageant title. Connect with Madyson Rigg: Glacier Institute Website:  https://glacierinstitute.org/ Big Creek Restoration Project:  https://glacierinstitute.org/restoration-big-creek/ Facebook:  https://www.facebook.com/mady.rigg Instagram:  https://www.instagram.com/madyrigg/   Please subscribe to the IWD406 Podcast Channels. Connect with us through IWD406 website.   https://www.iwd406.com   The IWD406 Podcast in Video Format is Now Available on Youtube.   Click here to watch the Video Version of this Episode   The Social Media link below will connect you to all of our social media platforms and podcast platforms.   https://linktr.ee/iwd406   About the IWD406 Podcast Sponsorship and Support Opportunities:   This podcast is for the Women of Montana. By passing the mic, the guest plays an integral part in the IWD406 Podcast Success. Our lineup is doubling in size and we are working hard to produce beautiful story telling and captivating conversations in each and every episode. We invite you to become part of our exceptional lineup of women. If you are interested in sponsoring a podcast guest or showing support for our podcast, we have sponsorship opportunities available. Your sponsorship will be branded along side your favorite Montana Woman's Episode. Sponsor her today!!! You can also be featured as a Key Supporter for the IWD406 Podcast. For further details, please visit our website a www.iwd406.com or email (Podcast Sponsor/Supporter Request) at iwd406@gmail.com. We appreciate your support and stay tuned for our next episode showcasing an inspiring Montana woman.   This Podcast Episode is Sponsored by Songs Inside You Challenge.  For more information about Songs Inside You, click on the link to learn more. http://www.songsinsideyou.com
IWD406 Interview Sally Conrad EPS 7
May 9 2024
IWD406 Interview Sally Conrad EPS 7
In the latest episode of The IWD406 Podcast, our guest is Sally Conrad.   The Women of IWD406 Podcast had a delightful conversation with Sally Conrad.  Sally Conrad is a certified PATH International Riding Instructor from Two Bear Therapeutic Riding Center.  Sally has more than 30 years of teaching experience in many different fields including dance, music and horseback riding. Her love of teaching and passion for riding brought her to volunteer at a therapeutic riding center and eventually led to her instructor certification from PATH Intl. Now she teaches riders of all ages and abilities to connect with their horses and build their skills as a rider. In this episode, we will delve into Sally's impressive background and explore how she engages with children and adults through adaptive horsemanship lessons. Just like humans, horses also seek peace, safety, and comfort. Discover how Sally combines her passion for horses and her dedication to assisting people at Two Bear Therapeutic Riding Center.   Connect with Sally Conrad:   Website:  https://www.twobeartrc.org/about/who-we-are.html Register for Campfire for a Cause:  https://twobeartrc.ejoinme.org/campfireforacause Facebook:  https://www.facebook.com/twobeartrc Instagram:  https://www.instagram.com/twobeartrc/   Please subscribe to the IWD406 Podcast Channels. Connect with us through IWD406 website.   https://www.iwd406.com   The IWD406 Podcast in Video Format is Now Available on Youtube.   Click here to watch the Video Version of this Episode   The Social Media link below will connect you to all of our social media platforms and podcast platforms.   https://linktr.ee/iwd406   About the IWD406 Podcast Sponsorship and Support Opportunities:   This podcast is for the Women of Montana. By passing the mic, the guest plays an integral part in the IWD406 Podcast Success. Our lineup is doubling in size and we are working hard to produce beautiful story telling and captivating conversations in each and every episode. We invite you to become part of our exceptional lineup of women. If you are interested in sponsoring a podcast guest or showing support for our podcast, we have sponsorship opportunities available. Your sponsorship will be branded along side your favorite Montana Woman's Episode. Sponsor her today!!! You can also be featured as a Key Supporter for the IWD406 Podcast. For further details, please visit our website a www.iwd406.com or email (Podcast Sponsor/Supporter Request) at iwd406@gmail.com. We appreciate your support and stay tuned for our next episode showcasing an inspiring Montana woman.   This Podcast Episode is Sponsored by Songs Inside You Challenge.  For more information about Songs Inside You, click on the link to learn more. http://www.songsinsideyou.com
IWD406 Chat with Kate and Julie EPS 6
May 6 2024
IWD406 Chat with Kate and Julie EPS 6
In the latest episode of The IWD406 Podcast, get to know your hosts Kate McLaughlin and Julie Walz.  Kate and Julie chat about Women's Empowerment and related topics.   Welcome to the IWD406 Podcast featuring your guest hosts, Kate McLaughlin and Julie Walz. Our podcast is dedicated to having empowering, heartfelt, and enjoyable conversations with the women of Montana. IWD406 is a platform committed to empowering the women of Montana. Our episodes include a special segment called ‘Pass the Mic’. This provides a chance for our guests to shine a light on, support, and celebrate another remarkable Montana woman who they believe should be a guest on our podcast. This podcast is for the Women of Montana. By passing the mic, the guest plays an integral part in the IWD406 Podcast Success. Our lineup is doubling in size and we are working hard to produce beautiful story telling and captivating conversations in each and every episode. We invite you to become part of our exceptional lineup of women. If you are interested in sponsoring a podcast guest or showing support for our podcast, we have sponsorship opportunities available. Your sponsorship will be branded along side your favorite Montana Woman's Episode. Sponsor her today!!! You can also be featured as a Key Supporter for the IWD406 Podcast. For further details, please visit our website at www.iwd406.com or email (Podcast Sponsor/Supporter Request) at iwd406@gmail.com. We appreciate your support and stay tuned for our next episode showcasing an inspiring Montana woman. Website:  www.iwd406.com Facebook: https://www.facebook.com/IWD406 Instagram: https://www.instagram.com/iwd406/ Youtube:  https://www.youtube.com/IWD406   Please subscribe to the IWD406 Channels. Connect with us through IWD406 website.   The IWD406 Podcast in Video Format is Now Available on Youtube.   Click here to watch Video Versions of IWD406 Episodes   https://www.iwd406.com   The Linked Tree link will connect you to all of our social media platforms and podcast platforms.   Click here to Connect with IWD406 on All Social Media Platforms
IWD406 Interview Laini Gray EPS 5
May 2 2024
IWD406 Interview Laini Gray EPS 5
In the latest episode of The IWD406 Podcast, our guest is Laini Gray.   The Women of IWD406 Podcast had a delightful conversation with Laini Gray.  Laini is a dedicated Functional Health Practitioner specializing in women's hormones and gut health. She holds a Master's Degree in Holistic Nutrition and is a Certified Functional Diagnostic Nutrition Practitioner. In addition, she is an ACE Certified Personal Trainer, CHEK Holistic Lifestyle Coach and Precision Nutrition Coach. For the past 20+ years, she has been guiding and supporting busy, health-conscious women on their journey to reclaim control of their hormone health so they can feel better, have more energy and live life to the fullest. By getting them access to the right lab tests and resources, she helps women discover opportunities for healing throughout the body, then teaches them how to take control of their health through healthy living strategies. Her unwavering mission is to educate and empower women to take charge of their health, hormones and mindset to live confidently in their bodies and live life with purpose and joy! Laini will share her personal story and how she is helping women hack their hormone health to feel and look their best. We can all use a health mentor that has the tools, the knowledge and the compassion to empower one another as we age. Connect with Laini Gray: Website:  www.graystarhealth.com LinkedTree:  https://linktr.ee/laini.gray Facebook: https://www.facebook.com/GrayStarHealth Instagram: https://www.instagram.com/laini.gray Email:  laini@graystarhealth.com   Please subscribe to the IWD406 Podcast Channels. Connect with us through IWD406 website.   https://www.iwd406.com   The IWD406 Podcast in Video Format is Now Available on Youtube.   Click here to watch the Video Version of this Episode   The Social Media link below will connect you to all of our social media platforms and podcast platforms.   https://linktr.ee/iwd406   About the IWD406 Podcast Sponsorship and Support Opportunities:   This podcast is for the Women of Montana. By passing the mic, the guest plays an integral part in the IWD406 Podcast Success. Our lineup is doubling in size and we are working hard to produce beautiful story telling and captivating conversations in each and every episode. We invite you to become part of our exceptional lineup of women. If you are interested in sponsoring a podcast guest or showing support for our podcast, we have sponsorship opportunities available. Your sponsorship will be branded along side your favorite Montana Woman's Episode. Sponsor her today!!! You can also be featured as a Key Supporter for the IWD406 Podcast. For further details, please visit our website a www.iwd406.com or email (Podcast Sponsor/Supporter Request) at iwd406@gmail.com. We appreciate your support and stay tuned for our next episode showcasing an inspiring Montana woman.
IWD406 Collaborative Network Event EPS 4
May 1 2024
IWD406 Collaborative Network Event EPS 4
IWD406 Podcast Chats feature remarkable and inspiring Montana women, celebrating their impact on local communities. The IWD406 network is dedicated to supporting and honoring women making a difference in Montana. The core network of IWD406 aims to showcase Montana-based organizations and businesses led by women, fostering visibility and collaboration. By offering a resource collective, IWD406 facilitates individual and group exposure for resources, products, and services across Montana. This collective provides diverse connection opportunities, from social media marketing presence to organizing events that promote awareness of services and offerings by various organizations. Additionally, IWD406 leads impactful campaigns such as the Resource Collective and Safeguarding Community Members in Montana Business Districts, in alignment with their core values of Honor, Support, Heart-Centered Leadership, and Safeguarding. For more information on IWD406, visit www.iwd406.com. Collaborating with Women Who Explore Montana, IWD406 organized a beloved event called "Bike the Going-to-the-Sun Road before it Opens." This event, led by Tiffany Count of Women Who Explore Montana, aims to unite adventurous women in Montana for outdoor activities like hikes, camping, biking, and rock climbing. Tiffany, not a professional guide but a nature enthusiast, fosters a supportive environment for women to engage in outdoor pursuits, learn new skills, and build friendships. To discover more about Women Who Explore and local chapters, visit www.womenwhoexplore.com Women in Montana seeking adventure can connect with Women Who Explore Montana on Facebook and Instagram. This collaboration aims to bring together networks, providing opportunities for exploration, connection, and mutual learning. The upcoming joint event on April 28th and May 18th, which has closed registrations with a waitlist, marks the beginning of a partnership between IWD406 and Women Who Explore Montana, with the hope of creating enduring memories and relationships for future endeavors.   Please subscribe to the IWD406 Podcast Channels. Connect with us through IWD406 website.   https://www.iwd406.com   The IWD406 Podcast in Video Format is Now Available on Youtube.   Click here to watch the Video Version of this Episode   The Social Media link below will connect you to all of our social media platforms and podcast platforms.   https://linktr.ee/iwd406   About the IWD406 Podcast Sponsorship, Support and Collaborative Opportunities:   This podcast is for the Women of Montana. By passing the mic, the guest plays an integral part in the IWD406 Podcast Success. Our lineup is doubling in size and we are working hard to produce beautiful story telling and captivating conversations in each and every episode. We invite you to become part of our exceptional lineup of women. If you are interested in sponsoring a podcast guest or showing support for our podcast, we have sponsorship opportunities available. Your sponsorship will be branded along side your favorite Montana Woman's Episode. Sponsor her today!!! You can also be featured as a Key Supporter for the IWD406 Podcast. For further details, please visit our website a www.iwd406.com or email (Podcast Sponsor/Supporter Request) at iwd406@gmail.com   If you would like to collaborate with The IWD406 network for events to promote visibility to your organization or business and opportunities to connect, please email your request at iwd406@gmail.com. We appreciate your support and stay tuned for our next episode showcasing an inspiring Montana woman.
IWD406 Interview Becky Rygg EPS 3
Apr 30 2024
IWD406 Interview Becky Rygg EPS 3
In the latest episode of The IWD406 Podcast, our guest is Becky Rygg.   The Women of IWD406 Podcast had a delightful conversation with Becky Rygg, the owner of Harlow Boutique, known for its diverse selection of women's fashion including dresses, vibrant shorts, unique bathing suits, and exclusive jewelry pieces. Harlow Boutique, much like Becky Rygg, stands out as a distinctive store. Besides her role as a business owner, Becky Rygg is a multi-talented individual, excelling as a producer, writer, and actor, captivating audiences at Second Story on 101 Central Ave. With nine years of dedicated service on the Whitefish Theatre Company Board of Directors, Becky also takes the stage in the main production "Silent Sky," running from April 11th to 20th. Additionally, she is involved in The Whitefish Cabaret, where she serves as a producer, writer, and actor. Their comedy show will be presented on Sundays throughout the summer at Second Story above Herb & Omni in WF. Please support her work with the Whitefish Performing Arts Community as well as her amazing clothing retail business located in Whitefish, Montana. She has been a long standing business owner in the Whitefish Community, leader and mentor for businesses in the area. She has learned throughout her life to perfect the art of The Pivot.  Pivoting in life, business and in performance is an essential part of adaptability. The Women of IWD406 honor and support Becky Rygg as an Amazing Montana Woman!!!!! Connect with Becky Rygg: Store Website:http://www.harlowwhitefish.com Cabaret Website:  https://thewfcabaret.com/ Facebook:  Instagram: https://www.instagram.com/myharlow/ https://www.instagram.com/thewfcabaret/   Please subscribe to the IWD406 Podcast Channels. Connect with us through IWD406 website.   https://www.iwd406.com   The IWD406 Podcast in Video Format is Now Available on Youtube.   Click here to watch the Video Version of this Episode   The Social Media link below will connect you to all of our social media platforms and podcast platforms.   https://linktr.ee/iwd406   About the IWD406 Podcast Sponsorship and Support Opportunities:   This podcast is for the Women of Montana. By passing the mic, the guest plays an integral part in the IWD406 Podcast Success. Our lineup is doubling in size and we are working hard to produce beautiful story telling and captivating conversations in each and every episode. We invite you to become part of our exceptional lineup of women. If you are interested in sponsoring a podcast guest or showing support for our podcast, we have sponsorship opportunities available. Your sponsorship will be branded along side your favorite Montana Woman's Episode. Sponsor her today!!! You can also be featured as a Key Supporter for the IWD406 Podcast. For further details, please visit our website a www.iwd406.com or email (Podcast Sponsor/Supporter Request) at iwd406@gmail.com. We appreciate your support and stay tuned for our next episode showcasing an inspiring Montana woman.
IWD406 Interview Hannah King EPS 2
Apr 29 2024
IWD406 Interview Hannah King EPS 2
In the latest episode of The IWD406 Podcast, our guest is Hannah King.   Our first remarkable guest is Hannah King from https://hannahkingmusic.com, a talented singer, songwriter, and fiddle player based in Montana. Hannah's journey, from fiddle competitions to significant collaborations in the music industry, will be explored in the podcast. She will share her love for music and her experiences. Hannah's episode will be released on March 8th, International Women’s Day. Hannah's musical path began at age 6 when her mom enrolled her in fiddle lessons in a small Montana town. Captivated by bands like George Strait & Ace in the Hole and Alison Kraus s & Union Station, she developed a passion for the fiddle. Hannah honed her skills in Texas Style fiddling, participating in competitions nationwide, winning multiple Montana State and regional titles, and ultimately achieving the 2014 National Young Adult champion title, a dream come true for her. "After years of competitive music, I yearned for a more creative and expressive musical experience. Writing my own music became a way to navigate life and hopefully resonate with others," says King. In November 2020, she released her first all-original, self-titled EP – a mix of Western Swing, Bluegrass, and Country tones with a prominent fiddle presence. Honest lyrics coupled with her angelic voice create captivating music. Following her debut EP, she released Hannah King Part 2, performing it at the 2021 Under the Big Sky Festival. Both EPs feature acclaimed musicians like 15-time Grammy winner Barry Bales (Alison Krauss), CMA musician of the year Jenee Fleenor (Blake Shelton), and others. Hannah is currently sharing her music in Montana, Tennessee, and Georgia, with plans to return to the Under the Big Sky festival in Whitefish, MT and upcoming concert series with the release of new music. Connect with Hannah King: Website: https://hannahkingmusic.com Facebook: https://www.facebook.com/hannahkingmusic/ Instagram:  https://www.instagram.com/hannahkingmusic/ Apple Music: https://music.apple.com/us/album/hannah-king-ep/   Please subscribe to the IWD406 Podcast Channels. Connect with us through IWD406 website.   https://www.iwd406.com   The IWD406 Podcast in Video Format is Now Available on Youtube.   Click here to watch the Video Version of this Episode   The Social Media link below will connect you to all of our social media platforms and podcast platforms.   https://linktr.ee/iwd406   About the IWD406 Podcast Sponsorship and Support Opportunities:   This podcast is for the Women of Montana. By passing the mic, the guest plays an integral part in the IWD406 Podcast Success. Our lineup is doubling in size and we are working hard to produce beautiful story telling and captivating conversations in each and every episode. We invite you to become part of our exceptional lineup of women. If you are interested in sponsoring a podcast guest or showing support for our podcast, we have sponsorship opportunities available. Your sponsorship will be branded along side your favorite Montana Woman's Episode. Sponsor her today!!! You can also be featured as a Key Supporter for the IWD406 Podcast. For further details, please visit our website a www.iwd406.com or email (Podcast Sponsor/Supporter Request) at iwd406@gmail.com. We appreciate your support and stay tuned for our next episode showcasing an inspiring Montana woman.   This Podcast Episode is Sponsored by Songs Inside You Challenge.  For more information about Songs Inside You, click on the link to learn more. http://www.songsinsideyou.com
IWD406 Chat with Kate and Julie EPS 1
Apr 22 2024
IWD406 Chat with Kate and Julie EPS 1
In the latest episode of The IWD406 Podcast, get to know your hosts Kate McLaughlin and Julie Walz.  Kate and Julie chat about their upbringing and learn their journeys to Montana.   Welcome to the IWD406 Podcast featuring your guest hosts, Kate McLaughlin and Julie Walz. Our podcast is dedicated to having empowering, heartfelt, and enjoyable conversations with the women of Montana. IWD406 is a platform committed to empowering the women of Montana. Our episodes include a special segment called ‘Pass the Mic’. This provides a chance for our guests to shine a light on, support, and celebrate another remarkable Montana woman who they believe should be a guest on our podcast. This podcast is for the Women of Montana. By passing the mic, the guest plays an integral part in the IWD406 Podcast Success. Our lineup is doubling in size and we are working hard to produce beautiful story telling and captivating conversations in each and every episode. We invite you to become part of our exceptional lineup of women. If you are interested in sponsoring a podcast guest or showing support for our podcast, we have sponsorship opportunities available. Your sponsorship will be branded along side your favorite Montana Woman's Episode. Sponsor her today!!! You can also be featured as a Key Supporter for the IWD406 Podcast. For further details, please visit our website at www.iwd406.com or email (Podcast Sponsor/Supporter Request) at iwd406@gmail.com. We appreciate your support and stay tuned for our next episode showcasing an inspiring Montana woman. Website:  www.iwd406.com Facebook: https://www.facebook.com/IWD406 Instagram: https://www.instagram.com/iwd406/ Youtube:  https://www.youtube.com/IWD406   Please subscribe to the IWD406 Channels. Connect with us through IWD406 website.   The IWD406 Podcast in Video Format is Now Available on Youtube.   Click here to watch Video Versions of IWD406 Episodes   https://www.iwd406.com   The Linked Tree link will connect you to all of our social media platforms and podcast platforms.   Click here to Connect with IWD406 on All Social Media Platforms