Beyond the Bump

In today’s episode of Beyond the Bump, we reflect on the highs, lows, and lessons of 2024. Sophie shares her exciting plans to travel Australia in an RV with her family, while Jayde talks about her journey into farming—and so much more! From personal growth to funny moments and unexpected challenges, tune in for a lighthearted recap of the year and a sneak peek at what’s ahead in 2025. Thanks for joining us for the last episode of 2024 legends, and for all your love and support this year—we can’t wait to see what 2025 brings! As always we hope you enjoy this episode!   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.  Join our Facebook chat Beyond the Bump Community Chats! Sign up to our newsletter HERE  Email us HERE   This episode is proudly sponsored by Bounce!

In today’s episode of Beyond the Bump, we’re joined by paediatric nurses Alex and Bel to tackle toilet training. We chat about signs your little one is ready, why sensory issues like smells and splashes might hold them back, and even what constipation looks like in kids. Plus, we adults might just learn a thing or two about better bathroom habits ourselves! Whether you’re starting the journey or just curious, this episode is full of practical tips to help build confidence and make the transition smoother.  Thanks for joining us, legends and as always we hope you enjoy this episode!   Resource links: IKEA bathroom stool  Website: theindependencehub.com.au Make your child their own toilet story: theindependencehub.com.au/toilet-training-toolkit/ Bottom WipingGuide: theindependencehub.com.au/bottom-wiping-guide/ Instagram: @theindependencehub     Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.  Join our Facebook chat Beyond the Bump Community Chats! Sign up to our newsletter HERE  Email us HERE   This episode is proudly sponsored by Ecosa! Bumpies if you are in the market for a new mattress for your little ones—or just want to sleep better knowing they’re cozy and safe—this one from Ecosa is just for you.

This episode is a chat with Nick aka Harry Couldwell, father of three and Jayde’s partner. Nick was only 22 when they welcomed their first daughter into the world, safe to say he has done a lot of growing as a father, husband and individual and it’s taken many years to look back at the story of his life as a young dad. Nick sits down with Chi and talks about all things mental health related, from how to bring your mates barriers down, the ‘taboo’ topic of dad rage and how to support a partner through tough times. Nick is an absolute legend and we thank him for his time!   Resource links: Shedding some light during the darkness of depression - with Jayde and her brain   Beyond the Balls is a fatherhood podcast brought to you by Jayde Couldwell and Chi Lo, a Beyond The Bump production. This podcast is targeted at dads, dads to be, their partners and anyone interested in the journey of fatherhood.  We believe that every dad wants to be the best they can be so our purpose is to entertain, educate and empower our audience. We promise to have open and honest discussions in the hope to leave you feeling more supported after every listen. Join us in celebrating the ups and downs of fatherhood today! Yeah the dads!   Follow us on Instagram: @beyondtheballs.podcast Follow Jayde on Instagram: @londonxboston Follow Chi on Instagram: @chi_lo Follow @yummmchi for some cooking adventures!

In today’s episode of Beyond the Bump, we chat with the amazing Jess Quinn—a Kiwi amputee mama with an incredible story. Jess shares how she had part of her leg removed as a child, the challenges her family faced, and how this journey has influenced her life and motherhood. Her resilience and raw honesty will leave you inspired, and we’re so grateful she’s sharing her story with us. Thanks for joining us, legends and as always we hope you enjoy this episode!   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.  Join our Facebook chat Beyond the Bump Community Chats! Sign up to our newsletter HERE  Email us HERE   This episode is proudly sponsored by Banana Boat! You can find the Banana Boat sunscreen range pretty much everywhere; Woolworths, Coles, Chemist Warehouse and leading retailers nationally. For more information, visit www.bananaboat.com.au We’ve also teamed up with Banana Boat for an awesome giveaway! It’s coming soon, so keep an eye on our Instagram—you won’t want to miss it!

This episode is a chat with Ben Pettingill, blind dad of two. When Ben was 16 he lost his eyesight overnight but he never let that hold him back and has achieved incredible things, including being a wonderful father. We have a chat on Ben’s amazing outlook on life and how he never takes anything for granted, nor focuses on what he cannot change. His tale will not only blow you away but inspire you in so many ways. If you thought parenting was hard, test doing it with your eyes closed! Ben is an absolute legend and we thank him for his time.   Resource links: If you are keen to learn more about Ben, his speaking and what he gets up to, check out www.benpettingill.com Follow Ben on socials – Insta: Ben Pettingill (@benpettingill) • Instagram photos and videos Facebook - Ben Pettingill | Facebook TikTok   Beyond the Balls is a fatherhood podcast brought to you by Jayde Couldwell and Chi Lo, a Beyond The Bump production. This podcast is targeted at dads, dads to be, their partners and anyone interested in the journey of fatherhood.  We believe that every dad wants to be the best they can be so our purpose is to entertain, educate and empower our audience. We promise to have open and honest discussions in the hope to leave you feeling more supported after every listen. Join us in celebrating the ups and downs of fatherhood today! Yeah the dads!   Follow us on Instagram: @beyondtheballs.podcast Follow Jayde on Instagram: @londonxboston Follow Chi on Instagram: @chi_lo Follow @yummmchi for some cooking adventures!

In today’s episode of Beyond the Bump, the beautiful Luka McCabe from Boob to Food is back on the poddy! We’re chatting all about toddlers eating family meals and sharing loads of tips and tricks that are super approachable and not too overwhelming. We get it—so many parents feel shame or guilt around what their toddlers eat (or don’t eat!), and this episode is all about easing that pressure. Tune in for practical advice, plenty of laughs, and a fresh perspective on tackling toddler mealtimes with confidence!  Thanks for joining us, legends and as always we hope you enjoy this episode!   Resource Links: Boob to Food Chip & Dip Tray   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.  Join our Facebook chat Beyond the Bump Community Chats! Sign up to our newsletter HERE  Email us HERE   This episode is proudly sponsored by iL Tutto! Head over to iltutto.com.au. Use Presale20 before November 19th for the exclusive listener discount, or catch the big sale starting on the 20th. But don’t wait too long—this is one of those sales where things fly off the shelves!

This episode is a chat with Nahum Kozac, senior psychologist & relationship counsellor at Lighthouse Relationships. We have an incredible chat on techniques to maintain and improve your communication, something that we know 99% of parents struggle with! Nahum takes us through the Four Horsemen of communication and how to avoid these pitfalls and the importance of men naming and being open with their feelings. This is a cracker of an episode and we thank Nahum for his time!   Resource links: Follow Lighthouse Relationships on IG: @lighthouse_relationships  lighthouserelationships.com.auMegan Kozak’s Episode on Beyond the Bump: When is it time to do couples therapy? - with couple’s therapist Megan Kozak   Beyond the Balls is a fatherhood podcast brought to you by Jayde Couldwell and Chi Lo, a Beyond The Bump production. This podcast is targeted at dads, dads to be, their partners and anyone interested in the journey of fatherhood.  We believe that every dad wants to be the best they can be so our purpose is to entertain, educate and empower our audience. We promise to have open and honest discussions in the hope to leave you feeling more supported after every listen. Join us in celebrating the ups and downs of fatherhood today! Yeah the dads!   Follow us on Instagram: @beyondtheballs.podcast Follow Jayde on Instagram: @londonxboston Follow Chi on Instagram: @chi_lo Follow @yummmchi for some cooking adventures!   This episode of Beyond the Balls is proudly sponsored by Bounce!

In today’s episode of Beyond the Bump, we chat with the inspiring Genevieve Day about navigating identity loss when transitioning from career woman to working mum. Genevieve opens up about the struggles of balancing personal ambitions with motherhood and shares the raw realities and unexpected joys she discovered along the way. If you’ve ever felt like you’ve lost a piece of yourself in the shuffle of motherhood, this one’s for you. Thanks for joining us, legends and as always we hope you enjoy this episode!   Resource Links: The Juggle by Genevieve Day on Amazon or Brio Books Follow Gen on IG: @genevieve_day Listen to Clare’s episode: Bumpies on Board with Clare Watson - mum of 2, CMPA, tongue ties, PND & PNA Listen to our episode on identity loss: Mum guilt, losing our identity & expectations - with Yara from Life After Birth Psychology   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.  Join our Facebook chat Beyond the Bump Community Chats! Sign up to our newsletter HERE  Email us HERE   This episode is proudly sponsored by Goodstart Early Learning! Head to https://bit.ly/Goodstart-BeyondtheBump and start exploring childcare options, obligation free with Goodstart Early Learning- there's truly nothing to lose!

This episode is a chat with Chantelle Otten, sexologist & relationship specialist. We have an open chat about all things sex: Sex during conception, during pregnancy, the postpartum period and beyond as your kids grow. Chantelle does an amazing job walking us through what dads can expect and we cover many different tips on working through each stage and ways to communicate for better sex! This is an amazing episode and we thank Chantelle for her time!   Resource links: Follow Chantelle on IG: @chantelle_otten_sexologist The Sexual Self Esteem Course   Beyond the Balls is a fatherhood podcast brought to you by Jayde Couldwell and Chi Lo, a Beyond The Bump production. This podcast is targeted at dads, dads to be, their partners and anyone interested in the journey of fatherhood.  We believe that every dad wants to be the best they can be so our purpose is to entertain, educate and empower our audience. We promise to have open and honest discussions in the hope to leave you feeling more supported after every listen. Join us in celebrating the ups and downs of fatherhood today! Yeah the dads!   Follow us on Instagram: @beyondtheballs.podcast Follow Jayde on Instagram: @londonxboston Follow Chi on Instagram: @chi_lo Follow @yummmchi for some cooking adventures!   This episode of Beyond the Balls is proudly sponsored Bounce!

Welcome to Episode 269 of Beyond the Bump! Today, we’re thrilled to chat with the wonderful Gen Muir from Connected Parenting Australia about all things tantrums. To all the amazing toddler mums out there managing meltdowns and running low on patience—this one’s for you! We hope you enjoy this insightful and uplifting conversation. And as always thanks for listening, legends!!   Resource Links: connectedparenting.com.au Little People, Big Feelings by Gen Muir Follow Gen on IG: @connectedparentingau Gaia Retreat: Code: BUMP15 for 15% off your stay   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.     Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.  Join our Facebook chat Beyond the Bump Community Chats! Sign up to our newsletter HERE  Email us HERE   This episode is proudly sponsored by Krumbled & Mini & Me! For our Bumpies who want to try it out, we’ve got a little treat for you—use code BUMPIES20 at krumbledfoods.com for 20% off

This episode is a chat with Chris, who took on a primary carer role for fifteen months. We talk about the highs and the lows of his experience, both the amazing bond he formed with his son but also the struggles he faced along the way. Chris opened his heart to us and we reflect on some tips that will help any dad looking to take on more when it comes to parenting, or any mum looking to empower their partner. We thank Chris for his vulnerability and bravery in sharing his story, ya legend!   Beyond the Balls is a fatherhood podcast brought to you by Jayde Couldwell and Chi Lo, a Beyond The Bump production. This podcast is targeted at dads, dads to be, their partners and anyone interested in the journey of fatherhood.  We believe that every dad wants to be the best they can be so our purpose is to entertain, educate and empower our audience. We promise to have open and honest discussions in the hope to leave you feeling more supported after every listen. Join us in celebrating the ups and downs of fatherhood today! Yeah the dads!   Follow us on Instagram: @beyondtheballs.podcast Follow Jayde on Instagram: @londonxboston Follow Chi on Instagram: @chi_lo Follow @yummmchi for some cooking adventures!   This episode of Beyond the Balls is proudly sponsored by 28 by Sam Wood! Sign up by clicking this link. Ballers you gotta get onto this one and share it around, seriously this chance is too good to miss!

Welcome to Episode 267 of Beyond the Bump! We're excited to have the wonderful Leah Williams back on the show. Last time, Leah shared her journey through birth trauma, and now she’s here to talk about life with a child who is neurodivergent. From navigating autism to embracing the unique joys and challenges, Leah’s insights are both heartfelt and empowering. We hope you enjoy this meaningful conversation, legends!   Resource Links: Some Brains by Nelly Thomas - A good one that covers all different types of brains & neurodiversity as a whole. Remarkable Remy by Melanie Hayworth - Autism specific & talks about a girl and her autistic friend Remy. The Brain Forest by Sandhya Menon - Covers neurodiversity and all the different brains in the world Learn more about Leah’s broadcast channel for ND mums and mums with ND kids by heading to the link in her bio @leahwwilliams_   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.    Join our Facebook chat Beyond the Bump Community Chats! Sign up to our newsletter HERE  Email us HERE   This episode is proudly sponsored by CUB! We’re really excited to partner with CUB, exclusively available at Coles!

Welcome to BONUS Episode 266 of Beyond the Bump! Today, we dive into the highs and lows of traveling with kids, fresh off Sophie’s return from her overseas trip. You Bumpies sent in your burning questions, and we’re here with some raw truths, helpful tips, and the lessons we’ve learned along the way. We hope you enjoy!   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.  Join our Facebook chat Beyond the Bump Community Chats! Sign up to our newsletter HERE  Email us HERE   This episode is proudly sponsored by Michael Hill! Use code MHBTB20 for 20% off gold & silver at Michael Hill, including all pendant bar chains, charms & connectors.

Welcome to EP09 of Beyond The Balls! This episode is a chat with Blake Woodward from Dads&. Blake has established two social enterprises (Dads& and Suit Tie Stroller) to support fathers lean into caring, find work-life balance and become the dad they want to be and has an amazing perspective on why it’s important for Dad to take parental leave. We talk about the benefits by the actual statistics as well as some tips on navigating tricky conversations in the workplace. Thanks for your time Blake ya legend!   Resource links: Follow Suit Tie Stroller on IG: @suittiestroller  Follow Dads& on IG: @dadsand_ suittiesstroller.com dads-and.com The Making of the Modern Family by Edward Shorter    Beyond the Balls is a fatherhood podcast brought to you by Jayde Couldwell and Chi Lo, a Beyond The Bump production. This podcast is targeted at dads, dads to be, their partners and anyone interested in the journey of fatherhood.  We believe that every dad wants to be the best they can be so our purpose is to entertain, educate and empower our audience. We promise to have open and honest discussions in the hope to leave you feeling more supported after every listen. Join us in celebrating the ups and downs of fatherhood today! Yeah the dads!   Follow us on Instagram: @beyondtheballs.podcast Follow Jayde on Instagram: @londonxboston Follow Chi on Instagram: @chi_lo Follow @yummmchi for some cooking adventures!   This episode of Beyond the Balls is proudly sponsored by 28 by Sam Wood! Sign up by clicking this link. Ballers you gotta get onto this one and share it around, seriously this chance is too good to miss!

Welcome to Episode 264 of Beyond the Bump! Today, we're thrilled to chat with the lovely Roisin, aka @geebungalow on Instagram and TikTok! While we originally planned to dive into maternity leave, we ended up exploring so many different, exciting topics. Roisin’s positive mindset is contagious, and the way she approaches life and parenting is just beautiful. We absolutely loved hearing her fresh perspective and can’t wait for you to experience it too. As always, we hope you enjoy the episode legends.   Resource Links: Follow Roisin on IG: @geebungalow Listen to A Mother’s Mental Load on Apple Podcasts or Spotify   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.  Join our Facebook chat Beyond the Bump Community Chats! Sign up to our newsletter HERE  Email us HERE   This episode is proudly sponsored by Michael Hill! Use code MHBTB20 for 20% off gold & silver at Michael Hill, including all pendant bar chains, charms & connectors.

This episode is a chat with founder of The Conscious Parenting Co, Lauren Beeten. Lauren is a gentle sleep consultant and parenting coach and brings a wealth of information on how dads can get involved with settling their babies from years of helping parents. We talk about the realities of sleep deprivation and share some great tips and tricks on getting a better night’s sleep. Thanks Lauren you legend!   Resource links: Discount code Use code BALLERS15 for 15% off any remote sleep & parenting service or product available to book at The Conscious Parenting Co Instagram - @theconsciousparentingco    Beyond the Balls is a fatherhood podcast brought to you by Jayde Couldwell and Chi Lo, a Beyond The Bump production. This podcast is targeted at dads, dads to be, their partners and anyone interested in the journey of fatherhood.  We believe that every dad wants to be the best they can be so our purpose is to entertain, educate and empower our audience. We promise to have open and honest discussions in the hope to leave you feeling more supported after every listen. Join us in celebrating the ups and downs of fatherhood today! Yeah the dads!   Follow us on Instagram: @beyondtheballs.podcast Follow Jayde on Instagram: @londonxboston Follow Chi on Instagram: @chi_lo Follow @yummmchi for some cooking adventures!   This episode of Beyond the Balls is proudly sponsored by ergoPouch! With 15 years of experience, you know they’ve perfected it. It’s not just about sleepwear; it’s about peace of mind. To celebrate their 15th year, they are offering 15% off storewide until October 20th. Ts&Cs apply and it excludes bundles, packs, lyra, sale and gift vouchers.

Welcome to Episode 261 of Beyond the Bump! Today, we’re joined by the lovely Leonie, host of the Parenthood Pod, to tackle some of your most asked questions about relationships after kids. From common challenges, like the "tit for tat" dynamic, to the loss of connection, Leonie shares her insights on navigating it all. This chat felt so relatable, and we hope you find comfort and laughter in knowing you're not alone in the ups and downs of parenthood. As always, we hope you enjoy the episode!   Resource Links: Follow Parenthood Pod on IG: @parenthoodpod Listen to Parenthood Pod on Apple Podcasts or Spotify Listen to Jayde and Harry’s episode on Parenthood Pod on Apple Podcasts or Spotify Sign up to the Beyond the Bump newsletter HERE  Listen to Beyond the Balls on Apple Podcasts or Spotify Fair Play | The Cards   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.  Join our Facebook chat Beyond the Bump Community Chats! Sign up to our newsletter HERE  Email us HERE   This episode of Beyond the Bump is proudly sponsored by Care for Kids! We’ve teamed up with Care for Kids to host their Childcare Virtual Open Day for another year! It’s a full week of workshops where you’ll get all the info you need about choosing the right childcare for your little ones and all the ins and outs in between. From understanding the different types of care, sleep routines, school readiness, building immunity to getting all tips from the experts, BASICALLY this is the ultimate guide for parents. It’s completely FREE to register! And it's only short workshops in the evenings from Sunday 20th - Thursday 24th October with the superstar line up of panelists answering all your questions as well!!  Bumpies if you’re ready to feel more confident about navigating childcare and want to get some expert tips along the way, head over to www.careforkids.com.au/open-day, register for free, and get access to it all.

Welcome to EP07 of Beyond The Balls! We’re excited to bring you this two part episode about how to be a great birth partner, part 1 is a chat between Jayde Couldwell, Chi Lo and Sophie Pearce, co-host of Beyond The Bump. Part 2 will feature the professionals, with Jayde & Chi having a chat with an obstetrician, Dr. Pickering and midwife Bryony Kearn. In this episode we chat about how birth partners can be better involved and build relationships with professionals, whether in the public or private system. We go through knowledge shared from 1000s of babies birthed by these two legends as well as some laughs along the way   Beyond the Balls is a fatherhood podcast brought to you by Jayde Couldwell and Chi Lo, a Beyond The Bump production. This podcast is targeted at dads, dads to be, their partners and anyone interested in the journey of fatherhood.  We believe that every dad wants to be the best they can be so our purpose is to entertain, educate and empower our audience. We promise to have open and honest discussions in the hope to leave you feeling more supported after every listen. Join us in celebrating the ups and downs of fatherhood today! Yeah the dads!   Follow us on Instagram: @beyondtheballs.podcast Follow Jayde on Instagram: @londonxboston Follow Chi on Instagram: @chi_lo Follow @yummmchi for some cooking adventures!   This episode of Beyond the Balls is proudly sponsored by Bambi Mini Co! Next time you’re at Chemist Warehouse—or shopping online—make sure you check out Bambi Mini Co. Trust us, your kids will thank you!

Welcome to EP06 of Beyond The Balls! We’re excited to bring you this two part episode about how to be a great birth partner, part 1 is a chat between Jayde Couldwell, Chi Lo and Sophie Pearce, co-host of Beyond The Bump. Part 2 will feature the professionals, with Jayde & Chi having a chat with an obstetrician and midwife. In this episode we chat about our birth experiences from eight children collectively, including reflections and laughs about the do’s and don’ts of being a birth partner.   Beyond the Balls is a fatherhood podcast brought to you by Jayde Couldwell and Chi Lo, a Beyond The Bump production. This podcast is targeted at dads, dads to be, their partners and anyone interested in the journey of fatherhood.  We believe that every dad wants to be the best they can be so our purpose is to entertain, educate and empower our audience. We promise to have open and honest discussions in the hope to leave you feeling more supported after every listen. Join us in celebrating the ups and downs of fatherhood today! Yeah the dads!   Follow us on Instagram: @beyondtheballs.podcast Follow Jayde on Instagram: @londonxboston Follow Chi on Instagram: @chi_lo Follow @yummmchi for some cooking adventures!   This episode of Beyond the Balls is proudly sponsored by Bambi Mini Co! Next time you’re at Chemist Warehouse—or shopping online—make sure you check out Bambi Mini Co. Trust us, your kids will thank you!

Welcome to Episode 259 of Beyond the Bump! We weren’t going to drop an episode this week (hello school holidays!), but we just couldn’t wait to share this one with you! We had the pleasure of chatting with the lovely Millie, a paramedic and mum, all about the juggle of motherhood and shift work, and the added challenges that it presents. We’ll be taking a little break next week to soak up the chaos and joy of the school holidays, but we didn’t want to hold onto this episode any longer! If you’ve made it through the holidays – well done! If you’re just starting – good luck!  And as always, we hope you enjoy this episode!   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.  Join our Facebook chat Beyond the Bump Community Chats! Sign up to our newsletter HERE  Email us HERE   This episode is proudly sponsored by Nude by Nature! If you want to try Nude by Nature's epic products, head into your local Chemist Warehouse and thank us later!