Building your family

Lisa Schuman

Welcome to Building Your Family, the only expert-guided community platform designed for parents and parents-to-be using reproductive medicine to build their families. We provide unique strategies to help make your path to parenthood smoother and more informed—empowering you to navigate the critical decisions that shape your family’s future. At Building Your Family, we’ve already helped thousands of people navigate the complexities of family building and parenting with confidence. Our goal is to equip you with the knowledge and strategies to make these life-changing decisions with greater clarity, resulting in better outcomes and fewer regrets. We understand that many of the decisions you make along this journey can’t be undone, and that’s why our approach is all about offering you practical, actionable steps that you can start applying right now. Our educational components are tailored to help you think differently, make more informed choices, and take control of your experience—from fertility treatments to parenting strategies. Whether you’re just starting out or already deep into your journey, Building Your Family is here to guide you with expert advice, specialized education, stress-reduction strategies, and the community support you need to make the best choices for you and your family. For more information, sign up for our newsletter, you will be able to stay up to date with the episodes, get information about our programs and most of all join our warm community. And follow us on social.// Monthly email: https://familybuilding.net/newsletter-sign-up/ Watch the podcast on YouTube http://bit.ly/3E49Z1k Follow along on Instagram https://www.instagram.com/thecenterforfamilybuilding/ read less
Health & FitnessHealth & Fitness
Alternative HealthAlternative Health
MedicineMedicine

Episodes

Shame-Free Parenting: Breaking Free from Guilt and Self-Doubt
4d ago
Shame-Free Parenting: Breaking Free from Guilt and Self-Doubt
If you’ve used reproductive medicine to build your family, you may feel an added weight of guilt or self-doubt as a parent. Are you tired of constantly feeling like you're not doing enough? It’s time to let go of the guilt and focus on raising happy, confident children and caring for yourself, too. In this video, we’ll explore the common pitfalls of guilt-ridden parenting and provide you with practical strategies to break free. Learn how to ditch perfectionism, build stronger relationships with your children, and create a positive, supportive environment that nurtures growth for both you and your kids. Let go of shame and embrace a parenting style rooted in self-compassion and confidence. Useful Links from this episode Tina Cartwright Instagram If you are interested in any of the topics discussed in this episode... Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding You can also find me and lots of great resources at https://familybuilding.net/ Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/ Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/ Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/ Facebook: https://www.facebook.com/thecenterforfamilybuilding/ Twitter: https://twitter.com/FamilyBuild TikTok: https://www.tiktok.com/@familybuildingcenter Looking for My Lifebook? https://a.co/d/deSACrM
Embracing the Unexpected: A Journey to Single Motherhood
Nov 3 2024
Embracing the Unexpected: A Journey to Single Motherhood
In this heartfelt episode, we dive into the inspiring story of a single author who faced the challenges of seeking love, stability, and happiness in a world that often feels overwhelming. After years of navigating emotional ups and downs, she discovers that her true calling lies in becoming a single mother. Join us as she shares her candid experiences, from the struggles of finding the right sperm donor to the quest for a supportive community. Along the way, she learns to embrace the unconventional life she was meant to lead, proving that sometimes the most fulfilling paths are the ones we never expected. Tune in for a journey of resilience, hope, and the transformative power of motherhood.   Useful links from this episode Valerie Bauman Instagram X/Twitter Book   If you are interested in any of the topics discussed in this episode... Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding You can also find me and lots of great resources at https://familybuilding.net/ Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/ Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/ Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/ Facebook: https://www.facebook.com/thecenterforfamilybuilding/ Twitter: https://twitter.com/FamilyBuild TikTok: https://www.tiktok.com/@familybuildingcenter Looking for My Lifebook? https://a.co/d/deSACrM
Inside Donor Conception: New Insights from Research with Leah Gilman
Oct 20 2024
Inside Donor Conception: New Insights from Research with Leah Gilman
Join us this week as we dive into the complex world of donor conception with Leah Gilman, a researcher at the University of Sheffield. Leah’s groundbreaking work explores the perspectives of donors, recipients, and donor-conceived children. In this episode, we discuss: The emotional landscape of donors and their feelings toward recipients and offspring The unique experiences of egg donors vs. sperm donors The significance of allowing donors and families to connect for medical or emotional reasons While this conversation is just a piece of the puzzle—amid evolving laws and personal experiences—it sheds light on the diverse narratives in donor conception. Discover the importance of understanding individual stories and fostering connections beyond labels. Tune in for a thought-provoking exploration of a topic that impacts many lives! Don't forget to like, subscribe, and share your thoughts.  I would love to hear from you.   Useful Links from this episode Leah Gilman socials Twitter/X: @Leahgilman84 Instagram:@leah.gilman84 Linked In: Leah Gilman | LinkedIn Here are some links to resources that might be helpful: Leah's University of Sheffield profile page (has linked to all nearly all open-access, publications and resources) including: The Curious Connections project website (links to short films, research-inspired short stories about egg donation and downloadable leaflets) and details of our Donors book based on this research with donors. ConnecteDNA project website (links to the Preparing for Contact resources aimed at donors preparing for possibility of being contacted by DCP or recipient families) The Digital Donor Conception project website
NYC Gay Dad's Inspiring Journey to His Family and The White House
Oct 13 2024
NYC Gay Dad's Inspiring Journey to His Family and The White House
Join us on an inspiring journey with José Rolón, the man behind the popular Instagram account @nycgaydad. In this heartfelt episode, we explore how José transformed his life from the depths of heartbreak to becoming a beacon of hope and love. After losing his partner, José faced the challenges of single parenthood with resilience and grace. Discover how he navigated grief, found love again, and made pivotal decisions to build a beautiful family. His story is not just about personal triumph; it's a testament to the power of community, support, and living authentically. We'll dive deep into his experiences, from lecturing across the country to meeting the President and other dignitaries, turning his pain into purpose. Whether you're part of the queer community or simply seeking an uplifting tale, this episode is bound to resonate with you. Don’t forget to like, subscribe, and hit the notification bell for more heartwarming stories that celebrate love, resilience, and the journey to finding happiness! Useful links from this episode José Rolón Instagram:    If you are interested in any of the topics discussed in this episode... Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding You can also find me and lots of great resources at https://familybuilding.net/ Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/ Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/ Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/ Facebook: https://www.facebook.com/thecenterforfamilybuilding/ Twitter: https://twitter.com/FamilyBuild TikTok: https://www.tiktok.com/@familybuildingcenter Looking for My Lifebook? https://a.co/d/deSACrM
IVF and Loss: Finding Resilience on the Journey to Motherhood
Oct 6 2024
IVF and Loss: Finding Resilience on the Journey to Motherhood
Join us for an inspiring episode of IVF and Loss: Finding Resilience on the Journey to Motherhood. Meet Andrea León, a social media influencer and advocate who shares her deeply personal journey through IVF, loss, and ultimately, the joys of motherhood. In this episode, Andrea opens up about the challenges she faced and how her resilience and persistence led her to become a mother. You'll gain valuable insights on: Navigating the emotional landscape of IVF and pregnancy loss Seeking support and resources during your fertility journey Strengthening your relationship with your partner amid struggles Finding hope and motivation when the path to parenthood feels impossible Despite the heartache, Andrea’s story is one of triumph and inspiration, culminating in the arrival of her beautiful baby girl. Tune in anytime you need a boost of strength, hope, or encouragement on your own journey to motherhood. You can find Andrea León here: Instagram TikTok   If you are interested in any of the topics discussed in this episode... Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding You can also find me and lots of great resources at https://familybuilding.net/ Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/ Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/ Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/ Facebook: https://www.facebook.com/thecenterforfamilybuilding/ Twitter: https://twitter.com/FamilyBuild TikTok: https://www.tiktok.com/@familybuildingcenter Looking for My Lifebook? https://a.co/d/deSACrM
Fertility & Pregnancy for Queer Parents | Marea Goodman on LGBTQ+ Family Building
Sep 15 2024
Fertility & Pregnancy for Queer Parents | Marea Goodman on LGBTQ+ Family Building
In this episode of Building Your Family, Marea Goodman, a midwife and expert in LGBTQ+ fertility, shares insights on fertility and pregnancy for queer parents-to-be. Marea also talks about her Pregnant Together platform, offering support to LGBTQ+ individuals and couples.   In this episode we discuss topics such as: • Challenges for queer family building • Fertility and pregnancy insights • Normalizing all types of families Watch now to empower your family-building journey! Don't forget to subscribe for more episodes on fertility, surrogacy, and parenting! #QueerBabyMaking #LGBTQParenting #FertilitySupport #InclusiveCare #FamilyBuilding Useful links from this episode: California Cryobank: Use code PREGTOG for a free level 2 subscription to their donor catalog. Website: https://www.cryobank.com/ Pregnant Together Website: https://www.pregnanttogether.com/ Instagram: https://www.instagram.com/pregnanttogether.community/ Book: https://www.babymakingforeverybody.com/   If you are interested in any of the topics discussed in this episode... Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding You can also find me and lots of great resources at https://familybuilding.net/ Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/ Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/ Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/ Facebook: https://www.facebook.com/thecenterforfamilybuilding/ Twitter: https://twitter.com/FamilyBuild TikTok: https://www.tiktok.com/@familybuildingcenter Looking for My Lifebook? https://a.co/d/deSACrM
Breaking Down PCOS and more: Expert Insights on Reproductive Health with Dr. Chen
Sep 1 2024
Breaking Down PCOS and more: Expert Insights on Reproductive Health with Dr. Chen
In this eye-opening interview, we sit down with renowned reproductive health expert, Dr. Serena Chen, to discuss everything you need to know about Polycystic Ovary Syndrome (PCOS). From understanding the symptoms and causes to exploring the latest treatments and lifestyle changes, Dr. Chen provides invaluable insights that could be life-changing. Whether you're personally affected by PCOS or just curious about reproductive health, this video offers expert advice and answers to the most pressing questions. Don't miss this chance to empower yourself with knowledge! Subscribe for more in-depth interviews and tips on reproductive health and wellness. Useful links from this episode: Doctors for fertility: Website: https://www.doctorsforfertility.com/ Instagram: https://www.instagram.com/doctorsforfertility Serena H Chen, MD. Website: https://drserenahchen.com/ Instagram: https://www.instagram.com/drserenahchen/     If you are interested in any of the topics discussed in this episode... Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding You can also find me and lots of great resources at https://familybuilding.net/ Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/ Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/ Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/ Facebook: https://www.facebook.com/thecenterforfamilybuilding/ Twitter: https://twitter.com/FamilyBuild TikTok: https://www.tiktok.com/@familybuildingcenter Looking for My Lifebook? https://a.co/d/deSACrM
Former Secret Service agent protects the Pope but struggles to become a gay dad
Aug 18 2024
Former Secret Service agent protects the Pope but struggles to become a gay dad
Join us for an inspiring and heartfelt episode as we dive into the extraordinary life of Corey Allen, a former Secret Service agent who has protected everyone from the Obamas to the Pope. Corey’s journey is one of self-discovery, surrogacy, donor conception, gay marriage, and above all, love. In his newly released memoir, Breaking Free: A Saga of Self-Discovery by a Gay Secret Service Agent, Corey shares the challenges he faced as a gay man in a traditionally heterosexual and masculine profession. Despite these obstacles, he rose to the top of his field, all while maintaining the sensitivity and care that define him as a husband and father. Corey’s story is a powerful testament to resilience, love, and the courage to be true to oneself. Tune in to be moved, inspired, and reminded of the strength it takes to break free and build the life you truly want.   If you are interested in any of the topics discussed in this episode... Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding You can also find me and lots of great resources at https://familybuilding.net/ Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/ Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/ Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/ Facebook: https://www.facebook.com/thecenterforfamilybuilding/ Twitter: https://twitter.com/FamilyBuild TikTok: https://www.tiktok.com/@familybuildingcenter Looking for My Lifebook? https://a.co/d/deSACrM
ASRM president, Dr. Amato gives us a behind-the-scenes look at the future of fertility
Aug 11 2024
ASRM president, Dr. Amato gives us a behind-the-scenes look at the future of fertility
In this episode, we chat with Dr. Paula Amato, president of ASRM, to bring you the latest advances in fertility treatments, how ethical choices guide these advancements, and why advocacy is more important than ever. Whether you're a healthcare professional, a hopeful parent, or simply curious about the evolution of reproductive science, this video is a must-watch! Don't forget to like, subscribe, and hit the notification bell to stay updated on all things related to fertility and reproductive health. Share your thoughts in the comments below – we want to hear your opinions. #Fertility #ReproductiveHealth #ASRM #FertilityTech #InfertilityAwareness #AssistedReproduction #FutureOfFertility   If you are interested in any of the topics discussed in this episode... Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding You can also find me and lots of great resources at https://familybuilding.net/ Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/ Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/ Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/ Facebook: https://www.facebook.com/thecenterforfamilybuilding/ Twitter: https://twitter.com/FamilyBuild TikTok: https://www.tiktok.com/@familybuildingcenter Looking for My Lifebook? https://a.co/d/deSACrM
From Heartache to Happiness: A Journey with Male Factor Infertility and Sperm
Aug 4 2024
From Heartache to Happiness: A Journey with Male Factor Infertility and Sperm
Join us for an engaging episode as we sit down with Alex from @pursuingfatherhood to discuss his incredible journey of bonding after male infertility and choosing sperm donation. Alex opens up about his personal story, sharing both the challenges and triumphs he faced on his path to parenthood. In this episode, we dive into: The process of grieving vs. trying to remain positive. How Alex resolved his shock and made peace with male infertility. The role of therapy in helping him make informed decisions when choosing a donor. The benefits Alex and his family gained through sperm donation. His thoughtful approach to talking to his daughter about her origins. Alex's heartfelt experience of bonding with his daughter. Join us as we explore the importance of openness, resilience, and love in building a nurturing family environment. Whether you're just beginning your journey or looking for support along the way, this episode offers valuable guidance and insights to inspire and inform.     If you are interested in any of the topics discussed in this episode... Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding You can also find me and lots of great resources at https://familybuilding.net/ Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/ Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/ Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/ Facebook: https://www.facebook.com/thecenterforfamilybuilding/ Twitter: https://twitter.com/FamilyBuild TikTok: https://www.tiktok.com/@familybuildingcenter Looking for My Lifebook? https://a.co/d/deSACrM
Learn the facts about stress and infertility with America's top researcher
Jul 28 2024
Learn the facts about stress and infertility with America's top researcher
For those of you who do not work in the fertility field, or if you are new to infertility treatment, you may not be aware that this week's guest is an icon in our industry. People often talk about the research demonstrating that fertility patients can experience the same levels of depression as those diagnosed with cancer, or that stress is a reason for many people dropping out of fertility treatment. These studies were the brainchild of Ali Domar, PhD. She is a health psychologist who has devoted decades to helping people manage their fertility-related stress so they can live better lives and stay in treatment. Ali has published many research studies and books and has traveled the world talking about this important issue. Today, she will talk to us about what we need to know about stress and fertility, accessing the best care, and some of her upcoming projects. If you have been up and down the fertility rollercoaster, this episode is for you. If you know someone who has struggled, forward this to them.  They will thank you.   If you are interested in any of the topics discussed in this episode... Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding You can also find me and lots of great resources at https://familybuilding.net/ Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/ Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/ Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/ Facebook: https://www.facebook.com/thecenterforfamilybuilding/ Twitter: https://twitter.com/FamilyBuild TikTok: https://www.tiktok.com/@familybuildingcenter Looking for My Lifebook? https://a.co/d/deSACrM
Author talks about visibility, books and road to fatherhood
Jul 21 2024
Author talks about visibility, books and road to fatherhood
Sid Karger is an author transforming our perception of relationships and family through his captivating books. His debut novel, Best Men, was a massive success, and his follow-up, The Bump, is poised to achieve similar acclaim. Through his writing and personal life, Karger vividly portrays the highs and lows of being a gay man in a committed relationship and the journey toward parenthood. His rom-com style and engaging narrative offer relatable and heartwarming experiences for all readers. In this episode, Karger shares his life as an author, his sources of inspiration, and his personal journey. He delves into how his understanding of issues like fertility treatment and disclosure has evolved. Join me for a delightful interview with this fantastic author and soon-to-be dad. You can follow him on Instagram @sidkny and you can find his books anywhere books are sold.  Our wonderful sponsor, Futura Egg Donation can be found at https://www.futuraeggdonation.com/     If you are interested in any of the topics discussed in this episode... Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding You can also find me and lots of great resources at https://familybuilding.net/ Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/ Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/ Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/ Facebook: https://www.facebook.com/thecenterforfamilybuilding/ Twitter: https://twitter.com/FamilyBuild TikTok: https://www.tiktok.com/@familybuildingcenter Looking for My Lifebook? https://a.co/d/deSACrM
A fertility story about love and resillence
Jul 7 2024
A fertility story about love and resillence
The name Candace Wohl may not be widely recognized, but in the world of infertility advocacy, she is a superstar. Candace's journey to building her family was fraught with challenges. Her experiences could easily be mistaken for a plot from a television drama, but her story is all too real. Despite the hardships, she remained steadfast in her determination to create the family she and her husband had always dreamed of. Along the way, Candace learned invaluable lessons about resilience, communication in marriage, navigating conflicting emotions, and being a devoted mother even when life felt overwhelming. Candace shares her insights on fertility treatment, surrogacy, adoption, and her role as a fertility advocate, helping others navigate their often turbulent paths to parenthood. This is a beautiful story, and one not to be missed.     If you are interested in any of the topics discussed in this episode... Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding You can also find me and lots of great resources at https://familybuilding.net/ Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/ Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/ Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/ Facebook: https://www.facebook.com/thecenterforfamilybuilding/ Twitter: https://twitter.com/FamilyBuild TikTok: https://www.tiktok.com/@familybuildingcenter Looking for My Lifebook? https://a.co/d/deSACrM