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In this episode, I talk about the power of choosing hard things and the character development that comes from the process. We are so used to only choosing activities that we will feel successful at. After a while, we are siloed into a lifestyle and career where we believe the lie that we have to be successful at whatever we put our mind to. Instead, think about what brings you joy, or what used to bring you joy, and consider valuing yourself enough to go back to it and give it a chance.

At 44, I picked up the cello after loving the sound of it my whole life. I had no idea just how much I was going to have to face some things in my life that have long needed to be addressed. Listen in as we talk about how to choose what your "hard thing" will be, what sabotages us from trying, how to develop the grit to persevere through discouragement and obstacles, and how it translates to our personal wellness and leadership in and out of the home.

Mentioned in this episode:

Angela Duckworth: Grit: The Power of Passion & Perseverance and her TedTalk.

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Song Credits: "You and Me" Tamas Kolozsvari