THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms

Ever feel like friendship can be a lot more complicated these days? Do you find yourself quick to pull away from friendships? Are you tired of being easily offened and participating in cancel culture? In a world where it’s easy to write people off, real friendship takes real effort. Building and maintaining strong connections requires putting in the work—setting boundaries, clearly sharing what you need, and learning to forgive. In Part 5 of my "How to Be a Good Friend" series, we’re tackling five challenging tips that help keep friendships strong, even when it’s hard. These aren’t just simple gestures; they’re the deeper habits that let us stay close and keep growing together, instead of letting misunderstandings or differences drive us apart. Let’s dive into these tougher strategies to fight for our friendships and become the friend we’d want to have. If this episode blessed you, leave a review! Thank you so much! - XO JOIN The Accountability Club COACHING Schedule a 15-Minute Consultation  FREE Daily Reset Checklist SHOP Workbooks, Workshops, & MORE! DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20

Do you want to be the kind of friend who makes a positive impact on your friend’s kids? As moms, it’s easy to get wrapped up in the day-to-day shuffle, but being there for our friends and their children can create a bond that goes beyond a typical friendship. Showing up for each other’s kids is a meaningful way to deepen those friendships, creating a supportive “village” for our families. And you don’t need to make grand gestures or be a super-parent for this to make a difference—it’s often the little things that kids (and their parents) remember most. In Part 4 of my "How to Be a Good Friend" series, we’re going to explore simple, thoughtful ways to support your friend’s kids. From showing up at their events to sending a quick message on a tough day, these small acts of kindness help her children feel cared for—and let your friend know she's not in this alone. So if you’re ready to strengthen those bonds and be the friend who truly shows up, here are 12 easy ideas to get you started. If this episode blessed you, leave a review! Thank you so much! - XO JOIN The Accountability Club COACHING Schedule a 15-Minute Consultation  FREE Daily Reset Checklist SHOP Workbooks, Workshops, & MORE! DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20

As a mom, we're not allowed to have sick days. Because who will take care of us? A couple of years ago when I got COVID two friends came to my rescue bringing me soup and groceries to feed my family. At that point, I realized I needed a friend pact with other moms. In this episode, I give you three ideas for your "friend pact" to help you build the support system you need to be a thriving mom. If this episode blessed you, leave a review! Thank you so much! - XO JOIN The Accountability Club COACHING Schedule a 15-Minute Consultation  FREE Daily Reset Checklist SHOP Workbooks, Workshops, & MORE! DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20

Are you craving more quality time with your friends but feel like life keeps getting in the way? Between family, work, and everything else on your plate, it’s easy to let social plans slip through the cracks—especially if you have ADHD. But spending time with friends is so important for your well-being, and it doesn’t have to be hard to make it happen. In Part 2 of my "How to Be a Good Friend" series, we’re focusing on planning outings with friends. Whether it’s a coffee date, a walk in the park, or a night out, scheduling time with the people who matter most can help you feel more connected and supported. The key is being intentional about it—don’t wait for the perfect time to magically appear (spoiler: it won’t!). Instead, put it on your calendar and make it a priority. If this episode blessed you, leave a review! Thank you so much! - XO JOIN The Accountability Club COACHING Schedule a 15-Minute Consultation  FREE Daily Reset Checklist SHOP Workbooks, Workshops, & MORE! DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20

Are you feeling lonely and struggling to connect with friends? It’s hard to keep friendships strong when life is busy, especially as an ADHD mom juggling so much. Sometimes, it’s easy to let those connections slip through the cracks, and before you know it, you’ve missed an important moment like a friend’s birthday. But here’s a simple way to start strengthening those relationships: put birthdays on your calendar. In Part 1 of my "How to Be a Good Friend" series, we’re talking about this small but meaningful step that can make a big impact. Remembering someone’s birthday and sending a quick message or card shows you care, even when life is chaotic. It’s a little gesture that can go a long way in keeping your friendships strong. I’ll guide you through an easy system to track birthdays and remind yourself in advance so you can show up for your friends, no matter how busy or forgetful life gets. Let’s make staying connected a little easier and show our friends that we truly value them! If this episode blessed you, leave a review! Thank you so much! - XO JOIN The Accountability Club COACHING Schedule a 15-Minute Consultation  FREE Daily Reset Checklist SHOP Workbooks, Workshops, & MORE! DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20

Do you ever feel like your home is overflowing with stuff? Like no matter how much you declutter, there’s always more creeping in, leaving you feeling overwhelmed and weighed down by all the things? And what about that constant fear of letting go—just in case you might need something later? If you struggle with holding onto things, feeling like you need to keep everything for the future, you’re not alone. But here’s the thing: trusting God with our stuff can free us from that constant worry. In today’s episode, we’re diving into the story of the Israelites in the wilderness, when God provided manna—just enough for each day—and what it teaches us about trusting Him with our needs. We’ll talk about how holding onto too much is a sign that we’re not trusting God to provide for us in the future and how we can begin to release that fear. Join me as we unpack how this story applies to our homes, our clutter, and how we can let go, trusting that God will give us exactly what we need, right when we need it. If this episode blessed you, leave a review! Thank you so much! - XO JOIN The Accountability Club COACHING Schedule a 15-Minute Consultation  FREE Daily Reset Checklist SHOP Workbooks, Workshops, & MORE! DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20

Grab the Time Management System workbook! Do you ever feel like the papers in your home are taking over? Like no matter how many piles you sort through, there’s always more paper clutter creeping in? And what about those days when you can’t seem to find that one important document right when you need it? Managing household paperwork, staying organized, and keeping everything in order can feel overwhelming, especially when you’re already juggling so much. But it doesn’t have to be this way. In my Paper Management System workbook and course, I’ve broken down simple steps to help you take control of your paperwork and create an organized system that actually works. These steps are designed with your challenges in mind, offering practical solutions to help you stay on top of important documents, avoid paper piles, and reduce the stress of searching through clutter. Whether you’re drowning in school papers, mail, or bills, this system will guide you toward a streamlined, organized space where everything has a place. Let’s dive into how these steps can help you simplify, declutter, and finally get a handle on your paperwork. If this episode blessed you, leave a review! Thank you so much! - XO JOIN The Accountability Club COACHING Schedule a 15-Minute Consultation  FREE Daily Reset Checklist SHOP Workbooks, Workshops, & MORE! DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20

Grab the Time Management System workbook! Do you ever feel like there’s just not enough time in the day to get everything done? Like no matter how hard you try, there’s always something left on your to-do list? And what about those days when focusing on even the simplest tasks feels impossible? Managing your time, staying on top of your calendar, and tackling daily tasks can feel overwhelming, especially when your brain is constantly bouncing from one thing to the next. But it doesn’t have to be this way. In my Time Management System workbook and mini-course, I’ve broken down 5 simple steps that will help you regain control over your time and your daily routine. These steps are designed with your challenges in mind, offering practical solutions to help you stay organized, focused, and less stressed. Whether you’re struggling with prioritizing tasks, sticking to a schedule, or just feeling like you’re always behind, this system will guide you toward a more manageable and productive day. Let’s explore how these 5 steps can help you find more time, reduce the chaos, and finally get a handle on your day. If this episode blessed you, leave a review! Thank you so much! - XO JOIN The Accountability Club COACHING Schedule a 15-Minute Consultation  FREE Daily Reset Checklist SHOP Workbooks, Workshops, & MORE! My Favorite Planner Amazon Link

Grab the School Day Systems workbook! Mornings can be chaotic, especially when you’re a busy mom trying to get everyone out the door on time. If you’re struggling with ADHD, the challenge of juggling breakfast, backpacks, and last-minute homework can feel even more overwhelming. But what if you had a set of routines that made school days smoother and less stressful? In my School Day Systems workbook and mini-course, I’ve broken down 10 simple routines designed specifically for moms like us who need a little extra help staying on track. These routines are practical, easy to implement, and, best of all, flexible enough to fit into your unique family life. Whether it’s setting up a morning checklist, creating a stress-free after-school routine, or organizing homework time, these routines are all about making your day run smoother so you can focus on what really matters—connecting with your kids and feeling more in control of your day. Let’s dive in and explore how these 10 routines can transform your school days from chaotic to calm, one simple step at a time! If this episode blessed you, leave a review! Thank you so much! - XO JOIN The Accountability Club COACHING Schedule a 15-Minute Consultation  FREE Daily Reset Checklist SHOP Workbooks, Workshops, & MORE!

Grab the Meal Planning System workbook! Meal planning can feel like a monumental task, especially when life is busy, and your brain is juggling a million things at once. As a busy, possibly ADHD mom, I get it—meal planning might be the last thing you want to tackle when you're already feeling overwhelmed. But here’s the thing: having a simple meal planning system can actually save you time, energy, and stress in the long run. Imagine knowing exactly what’s for dinner every night without the last-minute scramble or the dreaded “What’s for dinner?” question that no one wants to answer. A meal planning system doesn’t have to be complicated; it just needs to work for you and your family. This episode will give you step-by-step instructions for setting up your own meal-planning system for your home. If this episode blessed you, leave a review! Thank you so much! - XO JOIN The Accountability Club COACHING Schedule a 15-Minute Consultation  FREE Daily Reset Checklist SHOP Workbooks, Workshops, & MORE!

Coaching for Cluttered Christian ADHD Mom Have you ever felt that whisper in the back of your mind while you’re decluttering, telling you that what you're getting rid of is good stuff that you could make money off of? We've all been there, caught between the idea of making some extra cash and the desire to just get rid of the stuff that’s taking over our space. It's a tough call, especially when time and energy are already stretched thin. But let's face it, selling things can feel like another full-time job. Photos, listings, messages, meet-ups – it can quickly become overwhelming. And no one wants to pay what you think the item is worth, right? Plus, the time you spend trying to sell each item can add up quickly, leaving you feeling drained and still surrounded by clutter. When you're an ADHD mom, every minute counts. You need to weigh whether the effort to sell your stuff is worth the potential reward or if it’s better to donate and move on. It’s easy to get caught up in the dream of making a little extra money, but the reality is that selling can be a time-consuming and often frustrating process. Imagine the relief of clearing out a whole room in a single afternoon because you decided to donate instead. No haggling, no waiting for buyers to show up – just a cleaner, more peaceful space. It’s tempting to think of the potential earnings, but sometimes the biggest payoff is the peace of mind and the extra time you get back for yourself and your family. In today's episode, my client, Angela, shares her honest experience of trying to make some money from her decluttered items. It was a hard pill to swallow, but she realized she just needed to let the items go and gain back her time instead of her money. Join us as she shares her experience. And if this episode blessed you, leave a review! Thank you so much! - XO JOIN The Accountability Club COACHING Schedule a 15-Minute Consultation  FREE Daily Reset Checklist SHOP Workbooks, Workshops, & MORE!

Coaching for Cluttered Christian ADHD Mom How many photos do you have on your phone right now? 5,000? 20,000? 100,000? Digital photos have a way of adding up because they're so easy to snap on the go. When we run out of storage on our phone, we end up having to increase our cloud storage costing us hundreds of dollars per year. A couple of years ago I created a system for photo organization, and I've been able to share this system with my private clients as well as students inside The Accountability Club. On today's episode, my student, Rachele, who is a mom living in a neurodivergent home with special needs individuals. She was overwhelmed by the amount of photos on her phone and didn't know how to organize them. Join us as she shares her experience. And if this episode blessed you, leave a review! Thank you so much! - XO JOIN The Accountability Club COACHING Schedule a 15-Minute Consultation  FREE Daily Reset Checklist SHOP Workbooks, Workshops, & MORE!

Coaching for Cluttered Christian ADHD Mom Decluttering, downsizing, and letting go of things can be hard! Especially when you didn't grow up learning and being comfortable with decluttering. My client Kaylin was ready to break the cycle of generational clutter and reached out to me for help. It wasn't easy though and she had to learn to trust me and the process. Tune in as Kaylin, a sentimental mom of two boys, shares her story of decluttering her home room by room, creating helpful home management systems, and maintaining the organization with daily habits and routines. If this episode blessed you, leave a review! Thank you so much! - XO JOIN The Accountability Club COACHING Schedule a 15-Minute Consultation  FREE Daily Reset Checklist SHOP Workbooks, Workshops, & MORE!

Coaching for Cluttered Christian ADHD Mom Are your evenings a chaotic free-for-all, with kids running around at all hours and you collapsing into bed, exhausted and craving just a moment of peace? Without a consistent bedtime routine, many parents find themselves trapped in this cycle, sacrificing their own well-being and personal time. But what if there was a way to reclaim your evenings while also benefiting your children's development? Establishing a bedtime routine isn't just about getting kids to sleep—it's about creating structure that supports their growth and your sanity. Children thrive on predictability. A consistent bedtime routine helps regulate their internal clocks, leading to better sleep quality and duration. This, in turn, supports their cognitive development, emotional regulation, and physical health. Regular sleep patterns can improve attention spans, boost learning capabilities, and even strengthen immune systems. Moreover, a well-structured bedtime creates opportunities for meaningful connection. Whether it's through reading stories, sharing the day's events, or simply cuddling, these moments become cherished rituals that strengthen your bond. By implementing a bedtime routine, you're not just setting your kids up for a good night's sleep—you're laying the foundation for better behavior, improved academic performance, and overall well-being. And as an added bonus, you might just find yourself with that elusive personal time you've been craving. My student Bethany didn't know how beneficial a bedtime routine could be for her four girls until she joined The Accountability Club. Now she's implementing systems and routines that provide more peace throughout her day as a stay-at-home mom. Tune in as Bethany shares her story of decluttering her home and creating home management systems! If this episode blessed you, leave a review! Thank you so much! - XO JOIN The Accountability Club COACHING Schedule a 15-Minute Consultation  FREE Daily Reset Checklist SHOP Workbooks, Workshops, & MORE!

Coaching for Cluttered Christian ADHD Mom Is your child's playroom overflowing with toys, making you feel overwhelmed and your little one unable to focus? Many parents face this common challenge, where an abundance of playthings leads to chaos rather than creativity. When children have fewer toys, they tend to engage more deeply with each item, developing concentration and creativity. Moreover, a decluttered space can significantly reduce stress for both parents and kids. My client Gloria had to face some tough truths about her kids' playroom. By having a designated playroom, she realized her children weren't taking ownership of their toys. The playroom had become a dumping ground instead of a place where her children could explore and use their imaginations. She came to the conclusion that it was time to let go of their playroom and move their belongings to their bedrooms. Tune in as Gloria shares her story about decluttering and downsizing her kids' toys and playroom and teaching them how to better care for their toys! If this episode blessed you, leave a review! Thank you so much! - XO JOIN The Accountability Club COACHING Schedule a 15-Minute Consultation  FREE Daily Reset Checklist SHOP Workbooks, Workshops, & MORE!

Coaching for Cluttered Christian ADHD Mom Are you considering moving to a new home but the thought of taking everything to your new house is overwhelming? Moving to a new home and starting over can be stressful especially when you have a bunch of clutter to sort through first. My husband and I have moved five times since being married and each time I get better at moving. Once you've packed your house and moved a couple of times, you get picky about what you pack up and take with you. In this episode, my client Gloria shares her decluttering experience before and after moving to her new home. She had two young boys and was 38 weeks pregnant when she joined The Accountability Club to get some help downsizing her home before moving to their new home. Tune in to hear Gloria's story and learn some tips for moving to a new home! If this episode blessed you, leave a review! Thank you so much! - XO JOIN The Accountability Club COACHING Schedule a 15-Minute Consultation  FREE Daily Reset Checklist SHOP Workbooks, Workshops, & MORE!

Coaching for Cluttered Christian ADHD Mom Do you find yourself drowning in piles of laundry and feeling like it’s a never-ending battle? You’re not alone. Many moms struggle with managing laundry, especially when there are so many other tasks competing for attention. My client Liz struggled with her own laundry until she joined The Accountability Club, decluttered her clothes, and started implementing a daily laundry system. She reports that this is her favorite and most effective home management system yet! Tune in as Liz shares her story of decluttering and systemizing her home and practicing new home management habits. If this episode blessed you, leave a review! Thank you so much! - XO JOIN The Accountability Club COACHING Schedule a 15-Minute Consultation  FREE Daily Reset Checklist SHOP Workbooks, Workshops, & MORE!

Coaching for Cluttered Christian ADHD Mom As moms, we find ourselves wearing lots of hats in an effort to manage our family and home well. Sometimes we have too many plates spinning at the same time for too long that eventually, we find ourselves burned out. Typically we can see our burn out by the state of our home. My client Cristina, a special needs mom of three, knew all too well the feeling of overwhelm of too many spinning plates. Seeing to the specialized needs of her children throughout the week left her with little energy for keeping up with the organization of her home. She knew if she wanted to declutter and systemize her home she needed outside help for clarity of action and on-going accountability. During our 12 weeks coaching together, she was able to declutter her entire home and set up daily management systems all while taking care of her special needs children. Tune in as Cristina shares her story of decluttering and systemizing her home and practicing new home management habits. If this episode blessed you, leave a review! Thank you so much! - XO JOIN The Accountability Club COACHING Schedule a 15-Minute Consultation  FREE Daily Reset Checklist SHOP Workbooks, Workshops, & MORE!

Coaching for Cluttered Christian ADHD Moms Do you find yourself at the end of the day wondering what you were able to accomplish? Do you bounce from one room to the next but never feel like you finish anything? Do you feel exhausted at the end of the day but your house is STILL A MESS? My ADHD client Hannah realized she was making this one big mistake in her home - NOT PLANTING HER FEET! When she started practicing the habit of planting her feet in a room and finishing all the tasks in that one room before moving on, she felt more accomplished and found she had more time for herself. Now, of course, bad habits don't go away so quickly. That's where online coaching with me became a tremendous benefit. I was able to hold her accountable while she practiced this new habit, and before too long, she was catching herself bouncing around her house and made herself to stay in one place. Tune in as Hannah shares her story of decluttering and systemizing her home and practicing new home management habits. If this episode blessed you, leave a review! Thank you so much! - XO JOIN The Accountability Club COACHING Schedule a 15-Minute Consultation  FREE Daily Reset Checklist SHOP Workbooks, Workshops, & MORE!

Coaching for Cluttered Christian ADHD Moms Have you been hanging onto some clothes "just in case?" Do you feel attached to your clothes even though you know you have too many? Do you find it hard to weed out your clothes and let go of some things? My client Kathy felt the same way until she started coaching with me. During her decluttering session, she found permission to let go. She was actually surprised at how much she chose to get rid of. And now she loves her bedroom closet! Tune in as Kathy shares her story of getting help with decluttering her clothes and organizing her closet! If this episode blessed you, leave a review! Thank you so much! - XO JOIN The Accountability Club COACHING Schedule a 15-Minute Consultation  FREE Daily Reset Checklist SHOP Workbooks, Workshops, & MORE!