“Doors were closed so other doors could be open.” Growing up isn't always easy and making the jump from a dependent teenager to an independent adult can be nerve-wracking. Taylor, the host of the podcast Talking All Day with Tae, addresses all the fears she had taking that jump. As a young woman in her 20s, she offers her advice on all the challenges she faced and shares her story. Time Stamps: (3:43) - What Taylor wants to do with her life and her passion for working with kids. (9:55) - From a teenager to adult… What does it mean to be an adult?  (15:13) - The transition from homeschool to college. (18:09) - The importance of making good friends without losing yourself.  (25:40) - How Taylor mismanaged her money and what she would do differently. (30:24) - The importance of self-love and the role God plays. (40:15) - How God has impacted Taylor’s life. (48:00) - The Talking All Day with Tae podcast & the inspiration behind it. Links: Apple Podcasts Spotify Insta: @Talkingalldaywithtae  Tik Tok: TaebyTae2 Enjoyed this episode? Make sure to leave us a review on whatever platform you're listening on! If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com

“The suicide rate for men is 4 times higher than that of women.” “Between the ages of 10 and 24, suicide is the third leading cause of death.” & “Men are more likely to use lethal force.” are just a few of the statistics Tanish and Maddie break down in this episode.  Tanish is a 17 year old Indian-American who enjoys cooking, swimming, and staying indoors to escape the AZ heat. After seeing himself and his friends struggle with mental health, he started the podcast Stopping Suicide Step by Step. Tanish has taken a strong interest in the wellbeing of our brain and what can be done to improve our lives.  In this episode Tanish and Maddie dive into what has made mental health so stigmatized and the importance of discussing that stigma. Some reasons why men have a higher suicide rate than women. How suicide is especially stigmatized in the Indian culture. As well as, working with parents who are skeptical of mental health.  Important Notice: This is not advice shared by a licensed psychiatrist or therapist. It is simply two teens discussing mental health. If you are struggling with suicidal ideation, depression, anxiety, etc. seek the help of someone qualified.  Time Stamps: (2:0) - What impacts our mental health? And Tanish’s podcast, Stopping Suicide Step by Step. (11:03) - How was mental health handled back in the day vs now?  (15:45) - The importance of destigmatizing mental health and how to.  (28:50) - How suicide affects men vs women & how suicide stigmas differ in different cultures. (39:36) - Tanish’s experience with anxiety and overcoming skeptical parents.   (46:37) - Final thoughts. Enjoyed this episode? Make sure to leave us a review on whatever platform you're listening on!If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com

9 schools and 4 states later, Kenzie has learned a lot about how to make good friends and the importance of reaching out…  Time Stamps: (2:00) - Kenzie's love for theatre and how it's pushed her out of her comfort zone. (14:33) - How moving constantly builds great sibling relations.   (23:48) - How to make good friends and keep them. (34:43) - The positives and negatives of change. (39:30) - The LDS church and its impact on Kenzie’s life, and the struggle at church with friends.  (42:47) - Mental health struggles and the importance of keeping close to God. (48:10) - How there are options aside from therapy and finding healthy coping mechanisms (also dogs). (54:51) - Forgiveness is hard. (1:04:02) - Final thoughts Enjoyed this episode? Make sure to leave us a review on whatever platform you're listening on! If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com

“She knew nothing of the world of magic. Not even that she is an enchantress.” That is the intro to Aaralynn Karman's, a 15 year old indie author, debut book. As the oldest of 6, Aaralynn is dedicated to showing her younger siblings the importance of pushing through failure and never giving up. Despite the many difficulties she faced in publishing her book, including her grandfather's passing, her Google Drive crashing, and the struggle of finding a publisher, Aaralynn never let it stop her from pursuing her heart's desire. Meeting Twilight is a story of teenage friendship, adventure, and hidden truths, as well as a book born out of the passion of one dedicated girl. Where to find Aaralynn: Instagram Website Amazon Linktree Time Stamps: (2:08) - The creation of Meeting Twilight & Aaralynn’s journey as an author. (18:48) - Her love for illustration. (22:23) - Overcoming the loss of her grandfather and her Google Drive crashing. (25:31) - The importance of being a good role model for your younger siblings. (31:39) - How religion, her parents, and homeschooling shaped her journey.  (34:35) - What Aaralynn has learned from her previous business, Hops and Hams.  “I decided I wanted to stop giving up on myself.” Enjoyed this episode? Make sure to leave us a review on whatever platform you're listening on! If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com

In January of 2023, Bethany went through a rough breakup. The kind that changes your perspective and causes you to question your identity... Bethany Mitchell (23) is an Olympic weightlifter, former collegiate softball player, host of the podcast Just Be, and graphic designer. It was her history in softball that led her to an interest in weightlifting. Beginning in CrossFit, Bethany has come a long way and hopes to make the Olympic Weightlifting team in 2028. In this episode, we dive into her mental health journey along the way and how she was able to move through periods of no growth or progress without giving up on her dreams. With so many great messages and applicable advice, the biggest takeaway from this conversation with Bethany is... Don't let people harden you because it's most important that you stay true to yourself. Time Stamps: (3:21) - How to handle a breakup and 'rebirth' after the fact. (17:37) - How healing old wounds can help you. (21:55) - Learning to move through failure. (26:48) - Overcoming depression & how to see the light at the end of the tunnel.  (35:37) - The importance of getting into the gym & Bethany's weightlifting journey. (52:57) - Her podcast, Just Be, and separating yourself from validation. Links: Just Be Podcast Insta - @bethanyxfit If you enjoyed this episode, make sure to leave a review on whatever platform you're listening on! If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com

Azeeza is a high school graduate who’s onto the next part of her life. In this episode she recounts her high school years about how difficult it can be to make friends, the importance of sticking to your beliefs, and the impact of her religion (Islam). Time Stamps: (7:52) - How to become more than you are & the importance of always growing.  (17:58) - What to do when you don’t fit in & communications impact on relationships. (33:02) - How to turn the negative into the positive & push through. (44:41) - Growing up Muslim & its deep impact on Azeeza.  (54:58) - How Islam differs from other religions & the important role of discipline. (1:00:30) - The significance of a hijab. (1:08:57) - Azeeza’s podcast, Dear Person Listening, and business, Chreasure. Links: Dear Person Listening Insta - https://instagram.com/dearpersonlistening?igshid=MzRlODBiNWFlZA== Chreasure Insta - https://instagram.com/youarechreasure?igshid=MzRlODBiNWFlZA== If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com or DM us on Instagram @thefloweringcompass.pod

In this episode, Lucy and Maddie dive into Lucy’s unique religious upbringing and her discovery of spirituality. Lucy is 14 and the host of The Rae of Light Podcast. She’s been through public schools, private schools, and is now homeschooled. Her journey has taught her how to navigate bullying and the real impact of sensory processing. The Rae of Light Podcast: Instagram (@raeoflight_pod) Spotify Time Stamps: (3:33) - Lucy’s love for yoga and how it’s changed her relationship with her body. (16:56) - The basics of Christianity and how it relates to spirituality. (36:09) - What is trauma? How does it impact us? (42:03) - The switch between public school, private school, and home school. (52:26) - Bullying and the impacts it can have on your self-image. (58:27) - How releasing energy heals. (1:02:51) - Transitioning to homeschool and building your community. (1:13:01) - Sensory Processing and its impact on friendship. (1:21:28) - Lucy's podcast, Rae of Light (1:30:11) - Final Thoughts Notes: Baader Meinhof Phenomenon - cognitive bias refers to the tendency to notice something more often after noticing it for the first time Sensory Processing Sensitivity (SPS) - a biologically-based trait; research on brain scans shows that SPSs have greater activation in brain regions that are associated with perception and empathy, as well as stronger responses to pleasant and unpleasant stimuli Skinny Dipping Podcast - Apple Podcasts / Spotify Enjoyed hearing about Lucy’s journey? Make sure to leave us a review on Spotify or Apple Podcasts to help us grow! If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com or DM us on Instagram @thefloweringcompass.pod

“That’s you, you know, you still have to love that about yourself even if other people don’t like it.” Find JayJay's clothing brand Fotioner at https://fotioner.myshopify.com Time Stamps: (3:49) - JayJay has a clothing brand?! (12:56) - Christianity’s impact and the fear of God (15:54) - New York vs. Arizona (19:47) - The fear of rejection (24:15) - How your family shapes you  (33:39) - The desire to fit in and the mask that comes with it (39:49) - What it means to be a ‘narcissist’  (42:15) - Learning to love and accept yourself (43:50) - How to balance the ego  (47:13) - The power of knowledge  (52:57) - JayJay’s final thoughts Enjoyed hearing JayJay’s story? Make sure to leave us a review on Spotify or Apple Podcasts to help us reach more people! If you are interested in being a guest on the show to share your journey, contact us at maddie@thefloweringcompass.com or DM us on Instagram @thefloweringcompass.pod

Life is all about balance and prioritizing what really matters to you. In today's episode, Julia Diaz and Madelyn Seal dive into the 'work life' balance of HS between sports, studying, and even running your own business. Make sure to check Julia out at... @abitarecollective @its.juliad abitarecollective.com Key Takeaways: -Prioritize what you love -Say yes to experiences -Just, live your life Time Stamps: 2:40 - The bond created by doing hard things together (Running, Skiing, etc) 7:23 - Balancing business & school & sports (and social media) 13:40 - Pros and Cons of social media 19:40 - The business journey: How Julia got started and what she was selling 27:10 - The weight of followers on your real life 28:50 - Moving on from one of her more successful businesses  32:10 - The journey to rebrand 37:45 - Failures and successes of businesses 40:08 - Where Abitare Collective is growing 42:47 - What does a successful business look like? 45:05 - The effect of her business on the HS experience 48:00 - The HS Experience and its influences   51:23 - Knowing your limits 56:40 - Saying yes to opportunities  59:37 - Final Thoughts Enjoyed hearing Julia’s journey? Make sure to leave us a review on Spotify or Apple Podcasts to help us grow! If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com or DM us on Instagram @thefloweringcompass.pod

“Vulnerability is a sign of strength.”  This is a quote from episode 58 with Aryana and something I kept in mind while recording. Key Topics: - You have to acknowledge where you are in order to move forward - The power of journaling - Just sitting with your emotions Resources: Alex Hormozi's Podcast - The Game Apple Podcasts Spotify Dr. Joe Dispenza - YouTube Enjoyed the episode? Make sure to leave a review on Spotify or Apple Podcasts to help us grow!If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com or DM us on Instagram @thefloweringcompass.pod

The voice behind the YouTube Channel Shenanakin Skywalker (Shen) dives into her love for Star Wars, the pros & cons of content creation, the impact & importance of the Gospel in her life, and more in an episode you won't want to miss! Time stamps: 4:20 - The homeschool experience 13:00 - How she got into Star Wars & her love for it 21:30 - Content creation 25:30 - Incorporating the gospel into her YT channel 29:10 - The Gospel 34:30 - Learning for our sins 36:15 - Growing up religious & learning to understand it for yourself 42:30 - Losing her grandparents & the grieving process   49:50 - The pressures of society  53:00 - Who Jesus is to Shen 57:45 - The future of Shen’s YT channel 58:30 - Final piece of advice References: Ray Comfort - livingwaters.com Frank Turek - crossexamined.org Shenanakin Skywalker - YouTube & Instagram “It’s not about religion, it’s about trusting in who Jesus is.” Enjoyed this episode? Make sure to leave us a review on Spotify or Apple Podcasts to help us grow! If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com or DM us on Instagram @thefloweringcompass.pod

Just a solo episode... Enjoyed this episode? Make sure to leave us a review on Spotify or Apple Podcasts to help us grow! If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com or DM us on Instagram @thefloweringcompass.pod

Moanna is a 15 year old who spent 2022 traveling with her dad, stepmom, younger brother, toddler sister, (and dog) in an RV across the United States. In this episode we break down what getting back to normal has been like for Moanna, her and her family's mental health during the trip, having divorced parents that work well together, and Moanna’s journey into social media.  Key Takeaway: Romanticize your life “Fall in love with yourself and fall in love with your life.” Find Moanna on Instagram @themoannaadams @themoannaadamspodcast Find The Moanna Adams Podcast on Apple Podcasts, Spotify, and other streaming platforms. Enjoyed hearing Moanna’s journey? Make sure to leave us a review on Spotify or Apple Podcasts to help us grow! If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com or DM us on Instagram @thefloweringcompass.pod

Aryana is a 16 years old Iranian with a passion for mental health. Through Instagram, she shares meaningful messages about overcoming anxiety, academic validation, and reminds people that they are not alone.  In this episode, we discuss her love of boxing, speech and debate, journaling, poetry, and public speaking. Aryana dives into her mental health journey about how she learned to let go and “give it to God”.  Key Takeaways: -Learn to be there for yourself  -You have to start BELIEVING you can overcome anxiety -Breaking things down when they get overwhelming -You have more of an impact on the world than you think -Vulnerability is strength “People need to know that they're not a hopeless cause and they have a chance at living, instead of just existing.” -Aryana Find Aryana on… TikTok @askaryana  IG @ask.aryana Or YouTube https://youtube.com/@ask.aryana  Enjoyed hearing Aryana’s story? Make sure to leave us a review on Spotify or Apple Podcasts to help us grow! If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com or DM us on Instagram @thefloweringcompass.pod

After failing to get into her dream school… Shan, a 17 year old who’s been homeschooled most of her life, is learning to turn things around and accept the failures and uncomfort life has to offer. From feeling too ‘sensitive’ to being diagnosed with BPD to starting in an online school, Shan is taking on life knowing that it won’t be easy but it’ll be worth it. In this episode we dive into: -Shan’s mental health journey with panic attacks, anxiety, and BPD. -The importance of opening up to people you trust and finding those people. -How therapy has impacted her journey. -Her reaction to the rejection letter from UWC, the international charter school she applied for. -Moving past failure and finding other ways to pursue her goals. -The ability to thrive in the uncomfortable. “Being young is about finding yourself and being lost at the same time.” Make sure to check out Shan’s podcast: Shantopia And her Instagram: @shantopiaa Make sure to leave us a review on Spotify or Apple Podcasts to help us grow! If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com or DM us on Instagram @thefloweringcompass.pod

From a charter to public HS, Liv’s freshman year has been wildly eventful. In today’s episode we talk with Liv, the host of the podcast If The Night Could Talk, about why she decided to change schools and the impact of her friends. We discussed… - That people can change & how to handle it - What makes a good friend - The positives and negatives of being a ‘control freak’ - Loving yourself enough to move on - Knowing yourself and your morals - Authenticity & the role it plays in friendship “You are who you surround yourself with.” -Liv Liv's Podcast: If The Night Could Talk Liv's Instagram Make sure to leave us a review on Spotify or Apple Podcasts to help us grow! If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com or DM us on Instagram @thefloweringcompass.pod

At 17, Julia has a working homestead with vegetables, chickens, and more! In this episode, we dive into her more traditional lifestyle and discuss why it’s so important to her. We cover: -How Julia got into homesteading -The seasons/being in sync with nature -What is a homemaker? -Holistic Nutrition -That college isn’t the only option -What it’s like to not have friends with similar hobbies -& Most importantly to follow your heart Julia’s podcast Wholesome Health for You: https://wholesomehealthforyoupodcast.buzzsprout.com/share QSciences: https://qsciences.com/ GAPS: https://www.gapsdiet.com/ Make sure to leave us a review on Spotify or Apple Podcasts to help us grow! If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com or DM us on Instagram @thefloweringcompass.pod

A little experimental content. Let me know what your thoughts are! Contact me at maddie@thefloweringcompass.com or on Instagram @thefloweringcompass.pod

Brenden is the creator of Master Talk and in this episode he shows you how to become a better speaker and why it’s so important. We discuss: -Brenden’s journey to Master Talk and how he used case competitions to get a job. -The importance of clear communication. -How to reduce speaking anxiety. -Where does the fear of public speaking come from? -How to ace your presentations & have fun with it. -& The impact Scott Harrison (founder of Charity Water) had on Brenden. Exercises: -Random Word: ask a friend or family member for a random word then speak for a minute on that topic -Question Drill: once a day write down a question that think someone might ask you and answer it (could be related to a presentation, anything) -Video Message: record yourself talking and send it to a family member or friend MasterTalk Youtube: https://www.youtube.com/@MasterTalks Instagram: @masteryourtalk Make sure to leave us a review on Spotify or Apple Podcasts to help us grow! If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com or DM us on Instagram @thefloweringcompass.pod

Meet Hailey! She is a sophomore in high school and a trans female. She enjoys listening to music as well as working on the technical side of theater. Here is her story! In this episode we discuss… - The importance of self-analysis - Growing up with very political parents - Her coming out story - Dealing with anxiety - Having a father that was a drug and alcohol addict in the past - & Her thoughts on transitioning If you enjoyed todays episode, make sure to leave us a review on Spotify or Apple Podcasts to help us grow! If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com or DM us on Instagram @thefloweringcompass.pod