Midlife Worthy Moms

Ever wonder why your apologies don't seem to land with your adult children? In this eye-opening episode, we explore the delicate art of making meaningful apologies that can transform your relationship. Learn why blanket "sorry" statements might be doing more harm than good, and discover powerful alternatives that can help rebuild trust. Whether you're struggling to connect or just want to strengthen your bond, this episode offers practical wisdom for every mom ready to take their relationship to the next level.Grab Your Free Course, Thriving in a Divided Family: https://www.midlifediscoveries.com/ThrivingVisit the website at: https://www.midlifediscoveries.com/

Ever find yourself lying awake at night, haunted by those nagging "what if" questions about your relationship with your adult children? You're not alone. In this powerful episode, we dive deep into how these fears shape our actions and hold us back from healing. Learn how to transform your biggest worries into stepping stones for growth and discover why staying in your comfort zone might be the riskiest choice of all. Whether you're navigating estrangement or struggling to connect with your grown children, this episode offers practical wisdom and heartfelt encouragement for every mom ready to face her fears and find her path forward.Grab Your Free Course, Thriving in a Divided Family: https://www.midlifediscoveries.com/ThrivingVisit the website at: https://www.midlifediscoveries.com/

Ever feel like your emotions are running the show, especially when it comes to your relationship with your adult children? In this powerful episode, Kim dives deep into understanding the complex layers of our emotional responses as moms. Whether you're struggling with feeling sidelined, rejected, or just disconnected from your grown children, this episode offers practical strategies for processing your emotions in a healthy way. Kim shares personal insights and professional wisdom about how understanding our own emotional patterns can transform our relationships. You'll discover why some common responses to emotions might be holding you back and learn valuable techniques for creating deeper connections with your adult children. This episode is perfect for any mom who wants to move from emotional reactivity to meaningful relationship building.Grab Your Free Course, Thriving in a Divided Family: https://www.midlifediscoveries.com/ThrivingVisit the website at: https://www.midlifediscoveries.com/

Are you burying your pain instead of investing in healing your relationship with your adult child? In this powerful mini-episode, we dive deep into the parable of the bags of gold from Matthew 25:14 and how it mirrors our journey as moms of grown children. Just like the servants who were given gold according to their abilities, we've been entrusted with precious relationships. Some of us invest and see our relationships grow, while others bury their hurt and wait for change. Through personal insight and biblical wisdom, we explore the cost of avoiding difficult emotions and the rewards of doing the inner work. If you're feeling stuck, waiting for your adult child to change while your pain turns to bitterness, this episode offers a gentle but profound wake-up call. Discover how investing in yourself and your healing can lead to the meaningful connection you desire with your grown children.Grab Your Free Course, Thriving in a Divided Family: https://www.midlifediscoveries.com/ThrivingVisit the website at: https://www.midlifediscoveries.com/

Let's go further in this part II of mindsets with the Midlife Worthy Moms Podcast. In this eye-opening episode, we explore how well-intentioned messages about success and failure can unintentionally create a fixed mindset in ourselves and our children. Discover the origins of these messages, their impact, and most importantly, learn practical strategies to shift towards a growth mindset - no matter your age. Whether you're dealing with your own fixed mindset beliefs or hoping to influence your adult children, this episode offers compassionate insights and actionable tips. Join us as we uncover the power of perseverance, the beauty of challenges, and the transformative potential of embracing a growth mindset in midlife and beyond.Grab Your Free Course, Thriving in a Divided Family: https://www.midlifediscoveries.com/ThrivingVisit the website at: https://www.midlifediscoveries.com/

Discover the transformative power of a growth mindset in this eye-opening episode of the Midlife Worthy Moms Podcast. Host [Your Name] delves into the difference between fixed and growth mindsets, exploring how this simple shift in thinking can revolutionize your relationship with your adult children. Through relatable examples and practical strategies, you'll learn how to recognize fixed mindset thoughts, challenge them, and embrace a perspective that fosters personal growth and stronger family connections. Whether you're feeling rejected, sidelined, or stuck in difficult family dynamics, this episode offers hope and actionable steps to help you navigate the challenges of midlife motherhood. Tune in to unlock the potential for positive change in your life and relationships.Grab Your Free Course, Thriving in a Divided Family: https://www.midlifediscoveries.com/ThrivingVisit the website at: https://www.midlifediscoveries.com/

Are you struggling to connect with your adult child? Do you feel rejected, sidelined, or like you're walking on eggshells around them? In this powerful episode of Midlife Worthy Moms, host Kim delves into the challenging topic of accountability in relationships with grown children. Discover the four pillars that can transform your connection: self-reflection, forgiveness, mending, and positive influence. Kim shares personal insights, practical exercises, and heartfelt advice to help you navigate the complex emotions and dynamics of evolving parent-child relationships. Whether you're experiencing low contact or simply want to improve your bond, this episode offers hope, understanding, and actionable steps towards reconnection. Join us for an empowering journey of self-discovery and relationship renewal that every midlife mom needs to hear.Grab Your Free Course, Thriving in a Divided Family: https://www.midlifediscoveries.com/ThrivingVisit the website at: https://www.midlifediscoveries.com/

In this eye-opening episode of Midlife Worthy Moms, we dive deep into the world of the inner critic - that nagging voice that often sabotages our relationships with adult children. Discover how this unseen force creates a cycle of ruminating thoughts, shame, and internal drama that can drive a wedge between you and your grown kids. But don't worry, this isn't just about identifying the problem. We'll equip you with practical strategies to calm the inner chatter, challenge negative self-talk, and cultivate a kinder inner voice. Whether you're feeling disconnected from your adult children or simply want to improve your relationship with yourself, this episode offers valuable insights and actionable steps. Tune in to learn how taming your inner critic can lead to more authentic, fulfilling connections with your loved ones.Grab Your Free Course, Thriving in a Divided Family: https://www.midlifediscoveries.com/ThrivingVisit the website at: https://www.midlifediscoveries.com/

Welcome to episode 67 of Midlife Worthy Moms with your host, Kim! In today’s episode, we dive deep into a common struggle among moms of adult children—the pressure to handle every situation the same way as other moms. Are you feeling weighed down by comparisons or judgment? Wondering why other moms seem to have it all together while you're navigating conflict with your grown kids? We’ll explore how each mom’s unique personality influences how she approaches parenting, based on the Enneagram framework. This episode sheds light on the differences between us, helps you understand where empathy and connection can grow, and reminds you that you are not alone in this journey. Tune in to uncover how to navigate conflict, embrace your individuality, and build stronger connections with your adult children.Grab Your Free Course, Thriving in a Divided Family: https://www.midlifediscoveries.com/ThrivingVisit the website at: https://www.midlifediscoveries.com/

In this powerful continuation of our Ladder to Reconnection series, we dive deep into crafting a personalized strategy for rebuilding relationships with your adult children. Discover how to create an effective action plan tailored to your unique situation, complete with self-care strategies and obstacle-busting techniques. Learn the art of celebrating small victories and the importance of continuous assessment and adjustment. Whether you're feeling sidelined, rejected, or walking on eggshells around your grown kids, this episode offers practical, empathetic guidance to help you move forward. Join us as we explore how to transform feelings of heartbreak and anger into purposeful steps towards reconnection. This episode is your roadmap to reclaiming your self-worth and nurturing the relationship you've always dreamed of having with your adult children.Grab Your Free Course, Thriving in a Divided Family: https://www.midlifediscoveries.com/ThrivingVisit the website at: https://www.midlifediscoveries.com/

In this empowering episode of Midlife Worthy Moms, we tackle the heart-wrenching challenge of feeling disconnected from your adult children. Discover how to recognize when you're stuck in patterns of inaction or chaotic attempts at reconnection. Learn about the innovative Ladder Method, a step-by-step approach to creating a plan of action that can help rebuild those precious family bonds. Whether you're experiencing low contact, no contact, or just feeling sidelined in your grown child's life, this episode provides practical strategies to help you move forward with hope and purpose. Join us as we explore how to break free from feelings of rejection and desperation, and start climbing towards a more fulfilling relationship with your adult children. It's time to embrace your worth as a mom and take meaningful steps towards the connection you desire.Grab Your Free Course, Thriving in a Divided Family: https://www.midlifediscoveries.com/ThrivingVisit the website at: https://www.midlifediscoveries.com/

Let's explore the fascinating world of the Enneagram with Kim from Midlife Discoveries. In this eye-opening episode, Kim unravels the mystery of the nine personality types and how understanding them can revolutionize your relationship with your adult children. Whether you're feeling disconnected, struggling with communication, or simply wanting to deepen your bond, this episode offers invaluable insights. Kim explains how the Enneagram reveals your core motivations, fears, and relationship patterns, providing a roadmap to better self-awareness and stronger connections. Learn how this powerful tool is integrated into the Worthy Moms program and discover practical strategies for using Enneagram wisdom in your daily life. If you're a mom seeking to bridge the gap with your grown kids, this episode is your first step towards more fulfilling relationships. Tune in and start your journey to becoming a more understanding, connected, and worthy mom.Grab Your Free Course, Thriving in a Divided Family: https://www.midlifediscoveries.com/ThrivingVisit the website at: https://www.midlifediscoveries.com/

In this eye-opening episode of the Midlife Worthy Moms Podcast, let's discuss the thorny issue of expectations we hold for our adult children. She explores why these expectations often lead to disappointment and offers a revolutionary approach: being 100% responsible for the relationship. Through relatable examples and practical advice, Kim guides listeners on a journey of self-discovery, showing how letting go of the "instruction book" for our grown kids can lead to more fulfilling relationships. Whether you're struggling with unanswered texts or missed family dinners, this episode provides the tools to transform your perspective and find peace in your role as a mom of adults. Tune in for a heartfelt discussion that will leave you feeling empowered and worthy.Grab Your Free Course, Thriving in a Divided Family: https://www.midlifediscoveries.com/ThrivingVisit the website at: https://www.midlifediscoveries.com/

In this eye-opening episode of the Midlife Worthy Moms Podcast, host Kim introduces a revolutionary approach to improving relationships with adult children and in-laws. Drawing parallels between the excitement of new romance and family dynamics, she explores how the principles of dating can transform challenging connections. With warmth and understanding, Kim guides listeners through practical strategies to reignite curiosity, foster genuine interest, and bring out their best selves in family interactions. This fresh perspective offers hope and actionable advice for moms struggling to connect with their grown children or feeling sidelined in family gatherings. Whether you're dealing with strained relationships or simply want to deepen your bond with adult children, this episode provides the tools to start a new chapter in your family story. Tune in for a heartwarming and inspiring journey towards more fulfilling family relationships.Grab Your Free Course, Thriving in a Divided Family: https://www.midlifediscoveries.com/ThrivingVisit the website at: https://www.midlifediscoveries.com/

In this powerful episode of the Midlife Worthy Moms Podcast, host Kim dives deep into a topic many mothers of adult children struggle with but rarely discuss openly: anger towards their grown kids. With compassion and insight, Kim explores the root causes of this anger, its potential to transform into destructive bitterness, and the behaviors it can trigger that further damage parent-child relationships. But this isn't just about identifying problems – Kim offers hope and practical strategies for managing these complex emotions, rebuilding trust, and fostering healthier connections with adult children. Drawing from personal experience and her work with countless moms, Kim provides a roadmap for transformation and healing. Whether you're dealing with occasional frustration or long-term estrangement, this episode offers valuable insights and encouragement for every mom seeking to improve her relationship with her adult children.Grab Your Free Course, Thriving in a Divided Family: https://www.midlifediscoveries.com/ThrivingVisit the website at: https://www.midlifediscoveries.com/

In this eye-opening episode of the Midlife Worthy Moms Podcast, host Kim unveils two powerful techniques that can revolutionize your relationship with your adult children: The Pause and Reflect Method and The 30-Second Reframe. Discover how these simple yet effective strategies can help you navigate challenging conversations, defuse tensions, and create deeper connections with your grown kids. Kim shares personal experiences and practical examples to illustrate how these methods work in real-life situations. Whether you're dealing with frequent cancellations, disagreements over life choices, or simply struggling to maintain a positive relationship, this episode offers valuable insights and actionable steps. Learn how to shift from reactive responses to thoughtful communication, opening up new possibilities for understanding and connection. Don't miss this game-changing episode that could transform your approach to parenting adult children.Grab Your Free Course, Thriving in a Divided Family: https://www.midlifediscoveries.com/ThrivingVisit the website at: https://www.midlifediscoveries.com/

Welcome to episode 59 of the Midlife Worthy Moms podcast! Today, let's dive into the often-challenging terrain of conversations with adult children. Have you ever found yourself at a loss for words, struggling to connect? We explore why these conversations can be so difficult and provide you with practical, open-ended questions to break the ice and foster meaningful dialogue. In a world where yes or no answers are the norm, we discuss how to step outside of these constraints and engage in deeper, more fulfilling conversations. We address the anxiety that comes with one-word responses and offer strategies to bridge gaps, whether due to differences in interests, personalities, or past conflicts. Tune in for compassionate advice, real-life anecdotes, and actionable tips to help you reconnect and strengthen your relationships with your adult children.Grab Your Free Course, Thriving in a Divided Family: https://www.midlifediscoveries.com/ThrivingVisit the website at: https://www.midlifediscoveries.com/

In this heartfelt episode of the Midlife Worthy Moms podcast, Kim dives into the often-overlooked topic of memory discrepancies between parents and their grown children. With warmth and empathy, she explores why our adult children might remember their childhood differently than we do, or sometimes not at all. Drawing from personal experiences and psychological insights, Kim breaks down three main reasons for these memory differences: how we process experiences, how we retain information, and how we access memories. She reassures listeners that it's entirely normal for family members to have varying recollections of shared events, offering a comforting perspective for empty nest moms who may feel hurt or confused by their children's different memories. Kim's conversational tone and relatable examples make complex concepts accessible, helping moms understand the science behind memory formation and recall. She emphasizes the importance of being open to different perspectives and not taking memory discrepancies personally. This episode is particularly valuable for moms struggling to connect with their grown children, as it provides a framework for understanding and accepting these differences. Kim concludes with practical advice on how to navigate conversations about shared memories, encouraging moms to approach these discussions with curiosity and kindness. Ultimately, this episode aims to foster better understanding and communication between empty nest moms and their adult children, promoting healing and connection in these important relationships.Grab Your Free Course, Thriving in a Divided Family: https://www.midlifediscoveries.com/ThrivingVisit the website at: https://www.midlifediscoveries.com/

In this heartfelt episode of the Midlife Worthy Moms podcast, Kim explores the complex layers of loss that we all experience throughout our lives. With warmth and empathy, she explores how seemingly small losses can accumulate over time, creating a heavy emotional burden that may suddenly tumble down like a game of Jenga. Kim shares insights on various types of losses, from job changes and divorces to the subtle shifts in holiday experiences as our children grow up.Drawing from her own experiences, Kim offers a compassionate perspective on grief stacking and encourages listeners to approach their own losses – and those of others – with understanding and empathy. She emphasizes the importance of building a strong foundation to navigate life's challenges, highlighting her faith as a crucial element in finding purpose through difficult times.The episode provides practical advice for processing emotions, normalizing feelings, and finding opportunities for growth amidst loss. Kim also addresses the unique challenges of understanding and supporting our grown children through their own layers of loss, reminding listeners that we can't always know or fix everything our kids experience.With gentle guidance and relatable examples, Kim invites empty nest moms to embrace self-compassion, forgiveness, and a renewed perspective on life's transitions. This episode serves as a comforting reminder that while loss is inevitable, it can also be a catalyst for personal growth and deeper connections.Grab Your Free Course, Thriving in a Divided Family: https://www.midlifediscoveries.com/ThrivingVisit the website at: https://www.midlifediscoveries.com/

Welcome to the Midlife or the Moms Podcast, Episode 56: Navigating Relationships with Difficult People. In this insightful episode, where we discuss the challenges of dealing with those rough-around-the-edges individuals who seem to push all our buttons. Whether it's family members we can't avoid or people we need to maintain relationships with for the sake of our children, this episode offers practical strategies for managing these complex interactions.Kim breaks down various types of difficult personalities, including gossipers, complainers, know-it-alls, screamers, nosy bodies, passive-aggressive individuals, toxic people, and narcissists. For each type, she explores their motivations and provides actionable advice on how to respond effectively.Drawing from personal experiences, including her own journey of transforming a challenging relationship with her mother, Kim offers a compassionate perspective on why people behave in difficult ways. She emphasizes that their behavior often stems from their own struggles and insecurities, rather than being a reflection on us.Listeners will learn valuable techniques for maintaining boundaries, redirecting conversations, and responding calmly to provocative behavior. The episode highlights the importance of empathy and understanding, while also encouraging listeners to protect their own emotional well-being.Key takeaways include:Recognizing that difficult behavior is often not personalTechniques for responding calmly and assertivelyThe importance of setting clear boundariesStrategies for avoiding codependent relationship patternsHow to offer empathy without getting drawn into dramaWhether you're dealing with a gossipy friend, a passive-aggressive colleague, or a family member with narcissistic tendencies, this episode provides the tools you need to navigate these relationships with grace and self-respect. Kim reminds listeners that while we can't control others' behavior, we can control our responses and protect our own peace of mind.This episode is particularly relevant for empty-nest moms struggling to connect with grown children, offering insights that can help heal and strengthen these important relationships. By the end of the podcast, listeners will feel empowered to face difficult personalities with renewed confidence and understanding.Join us for this enlightening discussion on managing challenging relationships and discover how to maintain your serenity in the face of others' difficult behavior. It's time to transform your approach to those tough personalities in your life and find a path to more harmonious interactions."Grab Your Free Course, Thriving in a Divided Family: https://www.midlifediscoveries.com/ThrivingVisit the website at: https://www.midlifediscoveries.com/