Simple Talk

On this episode of Simple Talk, we are talking with Abby & Kailey, Co-Owners of Grabbing Grapefruit. Grabbing Grapefruit is a loungewear and apparel boutique, based in Kingston, ON. At Grabbing Grapefruit, their goal is to help you feel confident in your skin and to celebrate the unique beauty of every woman. They're all about empowering you to be confident and express yourself through the things you wear!Connect with & shop Grabbing Grapefruit: Instagram:  https://www.instagram.com/grabbinggrapefruitWebsite: https://grabbinggrapefruit.com/

On today's episode, we are talking with Emily & Erika, Co-Owners of County Baches. County Baches is your one-stop-shop to all things bachelorette party planning and decor in the Prince Edward County and surrounding areas. They handle all of the boring stuff, so all you have to do is show up and pop the champagne 🥂🍾 From custom decorations, to itinerary planning and mimosa bars, the County Baches have you covered.Connect with the County Baches: Instagram:  https://www.instagram.com/countybachesWebsite: https://www.countybaches.com/

On today's episode, we are talking with Hardik Patel, Founder of Belleville International. He started this organization to bridge the gap between locals and international students and it has since helped introduce the region to a number of multicultural activities, festivities and awareness programs. The goal of his organization is to facilitate a smooth integration of international students into the local community.Connect with Hardik: Instagram:  https://www.instagram.com/Belleville_International/Facebook: https://www.facebook.com/BellevilleInternationalWebsite: https://www.bellevilleinternational.ca/

On today's episode, we are talking with Rebecca Reeves, Owner of Boudoir Babe Squad. Rebecca has been a photographer for over 12 years, and she is passionate about empowering  women to feel beautiful in their own skin!Connect with Rebecca: Instagram:  https://www.instagram.com/boudoirbabesquad/Facebook: https://www.facebook.com/boudoirbabesquadWebsite: https://boudoirbabesquad.com/

On today's episode, we are talking with Karlee Moore, Mortgage Agent at George H. Moore Mortgage Services.Karlee joined the team in 2019 and as a second generation mortgage professional is proud to serve Prince Edward County and the Quinte area.Karlee loves to learn and has dived deep in to the mortgage and finance world, recently completing an Economics course at the University of Toronto. She holds an undergraduate degree from the University of Toronto in Life Science and a college diploma in Winery and Viticulture Technician. Prior to becoming a mortgage agent, she worked in the wine industry where you can still find her tending to grapes and making wine on the weekend!Karlee has a passion for being of service, guiding her clients along the mortgage process and answering any questions that come up. Her goal is to offer expert advice and help you select a mortgage that you feel confident about. Connect with Karlee: Instagram:  https://www.instagram.com/karleemortgage/Facebook: https://www.facebook.com/karleemortgage/Website: https://www.mooremortgages.ca

On today's episode, we are chatting with Megan Hamilton, owner of  ubu skills. Megan is a speaking, visibility and confidence coach for women and non-binary folks.  She helps individuals figure out the root causes of their speaking fears and gives them a solid system of tools and training so they know how to give a strong presentation (and recover if something goes off the rails). She teaches how to be visible and cultivate confidence as you are, and not as you think you “should” be.     Connect with Megan: Instagram:  https://www.instagram.com/ubuskills/Facebook: https://www.facebook.com/ubuskills/Website: https://www.ubuskills.com/

On today's episode, we are chatting with Jen Beldam, the Founder and President of Northern Craft Supply Co., a branded merchandise studio in Picton, Ontario. Jen and her team are passionate about branding, sustainability, and great products. Whether it’s sourcing products made from recycled materials, made locally, or simply made to last — they are committed to doing things better, for the better.When she’s not helping her clients create their next merch collection, Jen and her husband are often visiting local craft breweries, tending to their homestead, and wrangling their young toddler.Connect with Northern Craft Supply: Instagram:  https://www.instagram.com/northerncraftsupplyco/Facebook: https://www.facebook.com/northerncraftsupplycoWebsite: https://www.northerncraft.ca/

On today's episode, we are chatting with Jen McCutcheon.Jen is a survivor of 2 divorces, a mother of a child experiencing addiction and a Enable No More Recovery Coach.  Jen specializes in empowerment and self-recovery, helping hundreds of women affected by a child’s addiction, enabling and codependency to reclaim their lives. As a cycle breaker, Jen helps women committed to freeing themselves from trauma, limiting beliefs and false identities. Transforming lives through revolutionary healing techniques and the power of the mind to recover their true identity, inner peace and purpose. Breaking the cycles that bind. Jen vulnerably shares her decade-long battle of loving her loved ones with addiction and the mental health challenges that cracked her open to truth and the power to heal through consciousness. Her mantra is “When we heal ourselves, we heal others.” Jen is a Contributing Author of  “A Bigger Mission” where she shares her experience around trauma, resistance, addiction and breaking the cycle of suffering. She is a respected coach, speaker, and educator appearing on Lot 48 Film Co upcoming Documentary Finding Balance, WowTV Wellness Wake Up, Podcasts and a spiritual leader in women’s empowerment. Connect with Jen: Instagram:  https://www.instagram.com/enablenomore/Facebook Group: https://www.facebook.com/groups/412044240178517Website: https://www.enablenomore.ca/

On today's episode, we are chatting with Shulamit Ber Levtov, MA, RSW, CCTP.Shulamit (she/her) is the Entrepreneurs' Therapist and co-founder of the Business Therapy Centre. She works with women business owners to care for their mental and emotional wellbeing in an era of relentless stressors that can make you want to lose your crap on the daily.Shulamit has been an entrepreneur for over 27 years and has more than 22 years of professional experience applying therapeutic, coaching and somatic tools to support women's mental health and personal growth. In addition to working with clients 1:1, Shulamit teaches in private and university business programs and speaks locally, nationally and internationally about the intersection of mental health, trauma, financial psychology and entrepreneurship. As an award-winning entrepreneur, masters-level, licensed trauma therapist and trauma survivor, trained in Brené Brown's Dare-To-Lead™  methodology, and with certifications in Trauma of Money, Nonviolent Communication and Yoga, Shula brings a unique perspective and approach to supporting women in business.Shulamit's website: https://EntrepreneursTherapist.clickSubscribe to Shulamit's newsletter: https://EntrepreneursTherapist.click/newsletterBook a free call with Shulamit: https://EntrepreneursTherapist.click/chatConnect with Shulamit socially:https://www.linkedin.com/in/shulamitberlevtov/https://www.Instagram.com/the_entrepreneurs_therapist

On today's episode, we are chatting with Krystal & Maryanne from O2 Oxygen Bar & Beauty Lounge.O2 Oxygen bar and beauty lounge was established by two ambitious local women who previously operated home-based businesses. They aimed to merge their skills and establish a physical presence in the Quinte West community. Along with their esthetic services, they were keen on promoting their holistic philosophy by introducing a unique concept that offered health advantages. O2 filled a void in the local market and provided an opportunity for the community to experience previously unseen offerings while enjoying the associated health benefits.Connect with O2: Instagram:  https://www.instagram.com/02.oxygen.bar.and.beauty/Facebook: https://www.facebook.com/02.oxygen.bar.and.beauty

On today's episode of Simple Talk, we are chatting with Sherry Jibb, owner of The Healing Place. With over 25 years of experience, Sherry teaches women in midlife how to build a strong foundation so that their mind, body and soul can flourish in their midlife & beyond, and truly love the skin they are in!Connect with SherryFacebook: https://www.facebook.com/profile.php?id=100045180950210Instagram: https://www.instagram.com/sherryjibb_balancedmidlife/Website: https://sherryjibb.com/

In this episode of Simple Talk, we are speaking with Lindsay McAllister, creator and owner of LaLuxe Femme, about her brand.Laluxe Femme is a plus size fashion boutique for sizes XL to 4X & beyond, located in Picton, Ontario and shipping Canada wide from their online store. Laluxe Femme's owner, Lindsay McAllister aka MsLindsayM, aims to curate a collection of brands and designers that are ethically and sustainably made, using natural fibres and eco-friendly materials. Laluxe Femme looks to carry the most size inclusive clothing possible, for plus size women exclusively. Priority is given to designers and brands that are owned by people of colour, members of the LGBTQ community and women with disabilities, especially if the clothes are also made in Canada. Laluxe Femme stocks fabrics ranging from silk to bamboo, from recycled materials to linen, from organic cotton to cupro. Our specialities are feminine dresses and trendy matching sets. Overall, the Laluxe Femme style is classic chic with a hint of modern romance and luxury. You will love how you feel wearing Laluxe Femme clothing because of our love of soft fabrics that get even softer with multiple wears because we believe in outfit repeating in the name of sustainable wardrobes.

On today's episode, we are chatting with Cara Kingston, owner of Uniquely Rising. We discussed her journey with creating her own business and the details of her holistic services.

On today's episode, we are chatting with Morgan Scott from the Quinte West Chamber of Commerce and head of Quinte Young Professionals.We discuss her role in the Quinte Chamber of Commerce, the specifics of Quinte Young Professionals and what these programs have to offer.https://quintewestchamber.ca/https://www.facebook.com/QWChamberhttps://www.facebook.com/quinteyp/

On today's episode, we are chatting with two badass ladies, Kay and Katie the hosts of the Babes of Quinte Podcast. We discuss how they got started, the ins and outs of podcasting, and their advice to anyone who wants to start their own podcast. This is a do not want-to-miss episode.  You can check them out at https://www.facebook.com/babesofquinte, https://babesofquinte.podbean.com/, https://www.instagram.com/babesofquinte

On today's episode, we are talking with Jeff Mckeracher co-owner of A1 plumbing. A1 is a family-owned business that Jeff and his brother have taken over. In this episode, we discuss the ins and outs of working with family, workplace culture, and the future growth of the business.https://a1plumbingquinte.com/

On today's episode, we are chatting with the amazing people from META Employment Services. Sandra Leslie- Executive Director, Morgan Foran- Director of Programs and Services, and Peter Young- Marketing and Fundraising Specialist. I think we all know that one of the biggest challenges in business right now is finding and keeping staff. So today we chat about different ways you can get the right people and where you can go to get those supports. This was a very insightful episode on today's market. The staff at META is available and ready to help you with all your hiring and staffing needs. They can be reached at 613-966-9069, https://metaservices.ca/ or by coming into the office at 161 Bridge Street west Belleville.

Today we are chatting with our very own Theresa Gannon - Head of Marketing.One of the biggest obstacles business owners face is where to put their time to make the most difference and marketing is generally at the top of that list. Today I asked Theresa a few questions about what the biggest issues are and what marketing tasks make the most difference in your business. This is a do not miss episode. If you are looking for some insights into your marketing, you can check out our free audit on the website, and as always you can book a no-charge consultation right on our website. www.simpledesk.ca

Today we are chatting with Devon Girard and Wendy Curtis from the Northumberland CFDC. Getting funding for your business as a woman can sometimes feel impossible. I know I was there. That is when I came across the DELIA program. This program was a lifesaver for my business and the extra programs that came with it were almost worth more than the loan itself.  After this program was started Devon helped spearhead an amazing event called Strike Up, If you have not heard of it you need to check it out. This year it will take place on March 2nd. Be sure to sign up.  If you want to connect with one of these ladies or check the offerings we discussed today, you can use the links below. http://www.strikeup.ca/https://ncfdc.ca/delia/

Today we're chatting with Alix the owner of Haymakers Coffee Co. located on Wolfe Island.She recently went on a trip to Guatemala to meet the women that harvest the beans that she sources for her coffee. It was a very eye-opening experience that I am sure you will want to hear about. To find out more about Alix you can go to https://haymakerscoffeeco.com/