Reinvention Rebels

Wendy Battles

Dream big, overcome self-doubt and reinvent yourself in midlife! Does this resonate with you? You’re a midlife or older woman and wondering what’s next. You’re tired of putting everyone else’s dreams before your own. You know there’s something more you’re meant to do in your next chapter. Unsure about how to get started and reinvent yourself in midlife? I’ve been there too. It took me 54 years to find my purpose and bold voice. I got curious, flexed my courage muscle and stepped into my greater mission. I reinvented myself unapologetically and I’m loving life – that’s what Reinvention Rebels do. And you know what? You can be a Reinvention Rebel too! I’m your host, Wendy Battles. By day, I work in cybersecurity and help people stay safe online. By night, I’m the host of the Reinvention Rebels podcast. I share stories of brave and unapologetic women, 50-90, who have boldly reinvented themselves to find new purpose and possibilities. These midlife and older women are fierce and inspired. They’ve given themselves permission to shine. They’re all in on reinventing themselves in creative, bold ways (like Mary who started running at 55 and is running in global marathons at 72!)As an inspiring reinvention podcast host, coach and speaker, let me help motivate you to see new possibilities. I share insights, ask compelling questions and share amazing examples of women who have reinvented themselves later in life. It’s never, ever too late for a new chapter. Ready to be bold and find your Inner Reinvention Rebel? Grab your earbuds, hit play and together, let’s become Reinvention Rebels!🎧 Tune into the Reinvention Rebels podcast: www.reinventionrebels.com⬇️Download our FREE audio, 5 Questions to Spark Your Curiosity and Inspire Your Reinvention Rebel Journey https://bit.ly/beareinventionrebel

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Episodes

Midlife Reinvention in 2025: Reflection, Breakthroughs, and Bold New Beginnings
4d ago
Midlife Reinvention in 2025: Reflection, Breakthroughs, and Bold New Beginnings
🎧 Welcome to 2025: Your Year of Bold Breakthroughs!Happy New Year, Rebels! It’s 2025, and there’s no better time to embrace purpose, possibility, and bold breakthroughs. In this episode, I’m inviting you to kickstart your reinvention journey with three simple but powerful steps to transform your life this year.🌟 Here’s what I’m sharing:The power of reflection to spark clarity and reignite your dreams.How starting small can lead to extraordinary reinventions, like Angel Cornelius turning her kitchen hobby into a national beauty brand.The importance of building your reinvention squad to support and uplift you.💝 Don’t miss out on your free gift:Five Questions to Spark Your Curiosity and Inspire Your Reinvention Journey will jumpstart your reinvention journey in 2025. Download it now and let me be your guide as you explore new possibilities.🎙️ Ready for more inspiration?Dive into my eight-part audio series, Midlife Reinvention from the Inside Out, and create your personalized roadmap for reinvention in 2025. Eight engaging audios and an accompanying workbook will help you tune look within for the answers to what's next. You are full of wisdom - I help you tease it out!💌 Loved this episode? Share the love!If you found these insights helpful, why not brighten someone else’s day? Forward this episode to a friend (or two!) who’s ready to step boldly into their next chapter. Let’s create a ripple effect of reinvention together!✨ Remember, Rebels: The world needs your light. Keep shining!Mentioned in this episode: Want more inspiration as you navigate midlife and think about reinvention?  Check out my friend Bev Glazer’s podcast, Aging with Purpose and Passion. It’s another incredible resource for women over 50 looking to thrive in this chapter of life. Loving the show? Text us and let us know! 😊Support the show*********Thanks for joining me, let's reinvent and get inspired together!Please Share What You LovedYour feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.Let's connect:Instagram: @reinventionrebelsFacebook: @ReinventionRebels
Seasonal Serenity: Creating Healthy Boundaries to Protect Your Peace in a Busy Holiday World
Dec 26 2024
Seasonal Serenity: Creating Healthy Boundaries to Protect Your Peace in a Busy Holiday World
Can setting boundaries during the holiday season lead to a more joyful experience for you and your loved ones? In our latest episode, we tackle the often-overlooked importance of establishing healthy boundaries to prioritize self-care amidst the holiday hustle. Inspired by a conversation with the insightful Dr. Sheryl Barnes, we explore the concept of micro joy—discovering happiness in small, everyday moments. By sharing stories of courageous women who have reinvented their lives through self-care, we offer practical tips and inspiration for personal transformation at any stage of life, ensuring you remain present and savor the moments that truly matter.Join us as we discuss the power of intentional communication and setting clear expectations with friends, family, and coworkers during the festive season. We highlight how identifying the feelings you want to carry through and beyond the holidays can guide you to make conscious choices that enhance your celebrations. Through open conversations, we can uncover creative solutions and forge new traditions, reducing stress and amplifying joy. Share this episode with anyone who could benefit from support in nurturing themselves and setting boundaries, because everyone deserves a season filled with peace and happiness. Remember, your unique light is needed in the world, especially during this time of togetherness.Podcast Recommendation: Looking for inspiration about how to thrive as you age? Want well-aging fitness tips? Listen to The Fit Strong Women Over 50 podcast with hosts Chris and Jill.Loving the show? Text us and let us know! 😊Support the show*********Thanks for joining me, let's reinvent and get inspired together!Please Share What You LovedYour feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.Let's connect:Instagram: @reinventionrebelsFacebook: @ReinventionRebels
Reinventing Your Holidays: Micro-Joy and Self-Care Tips with Dr. Sheryl Barnes
Dec 19 2024
Reinventing Your Holidays: Micro-Joy and Self-Care Tips with Dr. Sheryl Barnes
The holidays are upon us which usually means too much stress and not enough self-care. Make this the year you reinvent the holidays and welcome in more peace and being present. Listen to this inspiring episode to help you reimagine what's possible. Episode Highlights:Prioritizing Self-Care 🌟: Dive into the importance of self-care, especially during the busy holiday season. Discover how to nurture yourself amidst the chaos.Meet Dr. Sheryl Barnes 🧘‍♀️: Learn from a self-care expert who shares her journey of embracing self-care and finding “micro joy” in everyday moments.Micro Joy Explained 🎈: Understand the power of finding happiness in small, daily experiences instead of waiting for major events.Personal Reinvention in Your 60s 🔄: Explore the idea of reinventing yourself and living life to the fullest, regardless of age.Self-Care for Women 💪: Gain insights into the challenges women face managing multiple responsibilities and how self-care can empower them.Yoga and Spirituality 🧘‍♂️: Discover how yoga, particularly restorative yoga, and meditation can promote emotional health and spirituality.Mindfulness Practices 📝: Learn how journaling, yoga, and setting boundaries can enhance your daily life and foster well-being.The Art of Focus 🎯: Contrast multitasking with focused attention to appreciate everyday experiences more fully.Achieving Flow Through Self-Care 🌊: Explore how self-care routines and stress-reducing products can help you reach a state of flow.Tune in to embrace a life filled with joy and self-care, one micro moment at a time! 🎙️💖Connect with Dr. Sheryl:Website: sherylbarnes.comInstagram: @drbarnesLinkedIn: Dr. Sheryl L. W.  BarnesMentioned in this episode:Magic Mind: Give Magic Mind mental performance shots a try. Go to magicmind.com/rebels to save up to 40% off of your first subscription or 20% off a one-time order. Use code REBELS20 at checkout.Podcast Recommendation: Looking for inspiration about how to thrive as you age? Want well-aging fitness tips? Listen to The Fit Strong Women Over 50 podcast with hosts Chris and Jill.Loving the show? Text us and let us know! 😊Kick your midlife fears and uncertainty to the curb and start your Reinvention Rebels journey today. Learn about my audio program, Midlife Reinvention From The Inside Out: 8 Essentials to Greenlight Your Life.Support the show*********Thanks for joining me, let's reinvent and get inspired together!Please Share What You LovedYour feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.Let's connect:Instagram: @reinventionrebelsFacebook: @ReinventionRebels
Fierce at 57 - Tricky Miki's Midlife Remix: From Bar Owner to Filmmaker to DJ and Beyond
Dec 12 2024
Fierce at 57 - Tricky Miki's Midlife Remix: From Bar Owner to Filmmaker to DJ and Beyond
What if you could completely transform your life at any stage? Find inspiration from my guest, Tricky Miki, a remarkable filmmaker, DJ, producer, and entrepreneur who has fearlessly danced through diverse realms of the entertainment industry. Miki's story is not just one of career shifts; it's a testament to the power of embracing life's narratives over material possessions. Her journey from opening a bar in Brooklyn to creating the eye-opening documentary "Born into Porn" highlights the profound impact of living boldly and unapologetically, encouraging us to rewrite our own stories with courage and curiosity.Join us as we:unpack the vital themes of reinvention and self-belief, guided by Miki's experiences since 2010. underscore the importance of embracing failure and success alike, as stepping stones to true happiness and fulfillment. learn how taking a chance on yourself can lead to liberation, new passions, and a more meaningful life.explore the importance of setting boundaries, prioritizing self-care, and nurturing our varied interests as "multi-potentialites."Thank you for joining us on this enlightening episode of “Reinvention Rebels.” I hope Miki’s journey inspires you to dream big, embrace your passions, and explore your potential for reinvention. Connect with Tricky Miki:Instagram: @the_only_tricky_miki Mentioned in this episode:Magic Mind: Give Magic Mind mental performance shots a try. Go to magicmind.com/rebels to save up to 40% off of your first subscription or 20% off a one-time order. Use code REBELS20 at checkout.How to reinvent in midlife:🎁Download my free gift, 100 Ways to Reinvent in Midlife. Let's get started on your next reinvention!Podcast Recommendation: Looking for inspiration about how to thrive as you age? Listen to The Fit Strong Women Over 50 podcast with hosts Chris and Jill.Loving the show? Text us and let us know! 😊Kick your midlife fears and uncertainty to the curb and start your Reinvention Rebels journey today. Learn about my audio program, Midlife Reinvention From The Inside Out: 8 Essentials to Greenlight Your Life.Support the show*********Thanks for joining me, let's reinvent and get inspired together!Please Share What You LovedYour feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.Let's connect:Instagram: @reinventionrebelsFacebook: @ReinventionRebels
Overcoming Midlife Stuckness with Gratitude: 3 Empowering Reinvention Strategies
Nov 28 2024
Overcoming Midlife Stuckness with Gratitude: 3 Empowering Reinvention Strategies
🎙️In this special Thanksgiving episode of Reinvention Rebels, we dive into how gratitude can be a powerful ally in facing midlife challenges. Let’s unlock joy and growth together and kick midlife stuckness to the curb!🌟 Key Highlights:Gratitude and Midlife Struggles: Discover how being thankful can help you tackle self-doubt, fear of failure, and concerns about others’ opinions. Gratitude can be your guide to a more fulfilling reinvention journey.Failures as Stepping Stones: Learn why failures aren’t setbacks but valuable lessons. I share how my own failed experiences, like those as a health coach, led to creating this podcast. Embrace failures as opportunities for growth! 🚀Wisdom and Resilience: With age comes wisdom! Explore how accumulated experiences boost your confidence and resilience, paving the way for reinvention.Support Systems Matter: Celebrate the power of supportive relationships. My good friend Wendy, and namesake, is one of those people. We all need mutual encouragement in midlife to help us get unstuck. 🤝Resources for Reinvention: Get inspired with resources like “100 Ways to Reinvent in Midlife.” These tools can help you find purpose and chart your path forward.Reflect on Gratitude: I invite you to reflect on personal gratitude. What are you thankful for? Your insights might just open up new possibilities for growth. Follow the journal prompts to explore how gratitude can help you get unstuck in midlife.Join me for a journey of gratitude and reinvention. Listen now and take the first step toward a more fulfilling midlife adventure and say goodbye to midlife stuckness! 🎧Mentioned in the Episode:Prior episode: Cultivating Midlife Friendships: How to Create Joyful, Authentic Connections with Wendy Hutchinson How to get unstuck in midlife:🎁Download my free gift, 100 Ways to Reinvent in Midlife. Kickstart your reinvention with 100 ways to overcome midlife stuckness and find midlife joy and purpose.Podcast Recommendation: What am I listening to these days? Women over 70: Aging Reimagined. Inspiring stories of women who have reinvented after 70. It's like a cousin of the Reinvention Rebels podcast. 😊Loving the show? Text us and let us know! 😊Support the show*********Thanks for joining me, let's reinvent and get inspired together!Please Share What You LovedYour feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.Let's connect:Instagram: @reinventionrebelsFacebook: @ReinventionRebels
Cultivating Midlife Friendships: How to Create Joyful, Authentic Connections with Wendy Hutchinson
Nov 14 2024
Cultivating Midlife Friendships: How to Create Joyful, Authentic Connections with Wendy Hutchinson
Today, we delve into the transformative journey of midlife friendships, exploring how these connections can enrich our lives as we grow and evolve. Years ago, I met Wendy Hutchinson online, a chance encounter that blossomed into a cherished friendship. Her journey as a quantum soul healer and author has been nothing short of inspiring, and in the latest episode, we unravel the intricate dance of midlife friendships and how these connections can be a source of reinvention and joy. Together, Wendy and I explore the serendipity of finding kindred spirits and the vital role intentional communication plays in cultivating these meaningful relationships.Midlife is a time of transformation, and our bonds must evolve alongside us. Whether it's a spontaneous meeting in Texas or a reconnection with someone online, genuine interactions hold the power to redefine our sense of community and support. We discuss:the necessity of setting boundaries reshaping our understanding of relationshipsthe power of self-discovery and authenticitynurturing the connections that truly resonate with our personal growth journeyBy honoring our personal journeys and building a supportive tribe, we can transform midlife into a period of new beginnings, where friendships illuminate the path to a more fulfilling life.Connect with Wendy:Website: alinealifecoaching.comInstagram: @mamahutch47Mentioned in the Episode:Magic Mind: Give Magic Mind mental performance shots a try. Go to magicmind.com/rebels to save up to 40% off of your first subscription or 20% off a one-time order. Use code REBELS20 at checkout.Prior episode: Celebrating Midlife & Menopause Transitions: Rediscovering Self Through Women’s Empowerment Ceremonies with Angie LitvinoffPodcast Recommendation: Looking for inspiration about how to thrive as you age? Listen to Boomer Banter: Real Talk about Aging Well with Wendy Green. Loving the show? Text us and let us know! 😊Kick your midlife fears and uncertainty to the curb and start your Reinvention Rebels journey today. Learn about my audio program, Midlife Reinvention From The Inside Out: 8 Essentials to Greenlight Your Life.Support the show*********Thanks for joining me, let's reinvent and get inspired together!Please Share What You LovedYour feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.Let's connect:Instagram: @reinventionrebelsFacebook: @ReinventionRebels
Celebrating Midlife & Menopause Transitions: Rediscovering Self Through Women’s Empowerment Ceremonies with Angie Litvinoff
Oct 31 2024
Celebrating Midlife & Menopause Transitions: Rediscovering Self Through Women’s Empowerment Ceremonies with Angie Litvinoff
Episode SummaryWhat if you could redefine midlife as a time of empowerment, authenticity, and purpose? This episode promises to inspire and enlighten as we explore the transformative potential of menopause and midlife reinvention. Join us as we welcome the wise and spirited Angie Litvinoff, an expert in mind-body-spirit medicine, who shares her profound journey of discovering joy and intention amidst life's challenges. Her story of transformation at 50, catalyzed by a health scare, is a testament to the power of aligning with one's true desires and speaking one's truth.Discover the tools and narratives that empower women to step out of societal expectations and embrace who they truly are:the importance of self-discovery, shedding survival mode, and cultivating inner wisdom through community. how embracing vulnerability can lead to profound personal growth and how ceremonies and rituals can honor these significant life transitions. why we need supportive communities where women can share experiences, wisdom, and inspiration across generations.actionable steps for self-discovery and personal growth, including how to learn to trust ourselves. Ready to embrace reinvention and empowerment with courage and optimism? Learn how creating space for stillness and reflection can nurture self-empowerment.  Thank you for joining us on this inspiring journey with Angie Litvinoff! We hope her story empowers you to own your awesome and embrace your own path of reinvention. If you found this episode enlightening, please share it with a friend who could use some inspiration. Connect with Angie:Website: angielitvinoff.comInstagram: @angie_the_medicine_womanMentioned in the Episode:Magic Mind: Give Magic Mind mental performance shots a try. Go to magicmind.com/rebels to save up to 40% off of your first subscription or 20% off a one-time order. Use code REBELS20 at checkout.Free Gift: Download my free guide, 100 Ways to Reinvent Yourself in Midlife, to kickstart your midlife reinvention ideas.Loving the show? Text us and let us know! 😊Kick your midlife fears and uncertainty to the curb and start your Reinvention Rebels journey today. Learn about my audio program, Midlife Reinvention From The Inside Out: 8 Essentials to Greenlight Your Life.Support the show*********Thanks for joining me, let's reinvent and get inspired together!Please Share What You LovedYour feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.Let's connect:Instagram: @reinventionrebelsFacebook: @ReinventionRebels
Empowered Pause: Redefining Menopause as a Journey of Reinvention & Joy
Oct 17 2024
Empowered Pause: Redefining Menopause as a Journey of Reinvention & Joy
Welcome to this transformative episode of the Reinvention Rebels podcast! As we celebrate World Menopause Day on October 18 and recognize October as Menopause Month, we delve into the empowering potential of menopause. Discover the empowering journey of navigating menopause with grace, ease, and joy as we challenge the often-negative narratives surrounding this natural phase of life. I'm fresh from the vibrant Life in the Pause Festival in New York City, an event that reimagines menopause, curated by my inspiring friends Monique Cupid and Dixie Lincoln-Nichols. In this episode we:Delve into the transformative experiences of Black women, highlighting how menopause can evolve into a powerful and joyful journey rather than a struggle. Offer insights, resources, and encouragement to reinvent your menopausal experience through community and connection - whether you're just noticing perimenopausal symptoms or are post-menopausal, Underscore the importance of being proactive and informed, advocating for yourself through conversations with friends, colleagues, and healthcare providers. Discover why hormone level testing and finding tailored solutions for symptoms are crucial, and how the "I Didn't Give Up" (IDG) award can symbolize your perseverance. Embrace the endless opportunities for reinvention that midlife presents, We can approach this life phase with empowerment and enthusiasm, not dread and anxiety.Mentioned in the Episode:Free Gift: Ready to think differently and enthusiastically about midlife reinvention? Menopause ushers in new possibilities for growth. Download my free guide, 100 Ways to Reinvent Yourself in Midlife, to kickstart your midlife reinvention ideas. Magic Mind: Give Magic Mind mental performance shots a try. Go to magicmind.com/rebels to save up to 40% off of your first subscription or 20% off a one-time order. Use code REBELS20 at checkout.Nnabi: Revolutionizing the way you experience perimenopause. Loving the show? Text us and let us know! 😊Kick your midlife fears and uncertainty to the curb and start your Reinvention Rebels journey today. Learn about my audio program, Midlife Reinvention From The Inside Out: 8 Essentials to Greenlight Your Life.Support the show*********Thanks for joining me, let's reinvent and get inspired together!Please Share What You LovedYour feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.Let's connect:Instagram: @reinventionrebelsFacebook: @ReinventionRebels
How I’m Changing the World  One Vagina at a Time  with Kate Wells: Helping Menopausal Women Love Sex Again
Oct 3 2024
How I’m Changing the World One Vagina at a Time with Kate Wells: Helping Menopausal Women Love Sex Again
🌟Welcome to another empowering episode of Reinvention Rebels, where we celebrate the journeys of bold and unapologetic women redefining their midlife and beyond. 🌟This week, I’m thrilled to introduce Kate Wells, a trailblazer dedicated to improving the lives of midlife women through her work in menopause and sexual health. From her beginnings as a high school teacher to her success in business and integrative medicine, Kate’s story is a testament to the power of reinvention. We explore:her journey and the founding of Parlor Games in 2020, and how her innovative products, such as hormone replacement therapies and a vaginal estriol cream, aim to bring joy and vitality to post-menopausal women.her inspiring reinvention story, highlighting her transition from teaching to becoming an expert in integrative medicine at the age of 62. the importance of understanding hormones, nutrition, and environmental factors for optimal health, and how her knowledge helped her navigate menopause with minimal symptoms. the concept of a "midlife menopausal toolkit" and the significance of personalized approaches to hormone supplementation. the fulfillment of living one's mission, the vitality of midlife women, and the importance of setting personal boundaries. Tune in to hear Kate’s incredible journey and discover the myriad possibilities for joy, reinvention and fulfilling sex in midlife and on our menopausal journey!Connect with Kate:Website: https://www.parlor-games.com/Instagram: @parlorgamesfunMentioned in this Episode:Magic Mind: Give Magic Mind mental performance shots a try. Go to magicmind.com/rebels to save up to 40% off of your first subscription or 20% off a one-time order. Use code REBELS20 at checkout.Previous Episode: Reinvention at 52: How I’m Empowering Midlife Women to Navigate Menopause Joyfully with Dixie Lincoln-NicholsLoving the show? Text us and let us know! 😊Kick your midlife fears and uncertainty to the curb and start your Reinvention Rebels journey today. Learn about my audio program, Midlife Reinvention From The Inside Out: 8 Essentials to Greenlight Your Life.Support the show*********Thanks for joining me, let's reinvent and get inspired together!Please Share What You LovedYour feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.Let's connect:Instagram: @reinventionrebelsFacebook: @ReinventionRebels
Reinvention at 52: How I’m Empowering Midlife Women to Navigate Menopause Joyfully with Dixie Lincoln-Nichols
Sep 19 2024
Reinvention at 52: How I’m Empowering Midlife Women to Navigate Menopause Joyfully with Dixie Lincoln-Nichols
In this episode, join me as I dive deep into the inspiring reinvention story of Dixie Lincoln Nichols. Dixie’s tale is one of self-care, courage, and the unwavering commitment to support women’s health during menopause. 🌟Key Points from Dixie’s Reinvention Story:Self-Connection 🌿Dixie emphasizes the importance of connecting deeply with oneself. By listening to her inner voice, she discovered the answers within and started her journey towards personal growth and well-being.Pursuing Passions 🎨From her love of education to becoming a Qigong instructor, Dixie followed her passions, which played a crucial role in her reinvention. This dedication to what she loves has been instrumental in her transformative journey.Overcoming Fear with Faith 🌈Fear could have held Dixie back, but her faith propelled her forward. She believed in herself and her vision, demonstrating that courage and faith are essential for overcoming obstacles.Building a Supportive Community 🤝Moving from isolation to actively building connections, Dixie cultivated a community that supports and aligns with her goals. She highlights the importance of diverse relationships in personal development and thriving in midlife.Daily Practices and Healthcare Conversations 💬Dixie stresses the significance of daily health practices and open conversations with healthcare providers. These habits have helped her and others navigate perimenopause and post-menopause with confidence.Throughout her reinvention, Dixie grew immensely by prioritizing herself and embracing personal transformation through the AAA framework—awareness, acceptance, and action. Magic Mind: Give Magic Mind mental performance shots a try. Go to magicmind.com/rebels to save up to 40% off of your first subscription or 20% off a one-time order. Use code REBELS20 at checkout.Connect with Dixie: Website: dixielincolnnichols.comInstagram: @dixielincolnnicholsLife in the Pause Festival: lifeinthepause.comLoving the show? Text us and let us know! 😊Kick your midlife fears and uncertainty to the curb and start your Reinvention Rebels journey today. Learn about my audio program, Midlife Reinvention From The Inside Out: 8 Essentials to Greenlight Your Life.Support the show*********Thanks for joining me, let's reinvent and get inspired together!Please Share What You LovedYour feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.Let's connect:Instagram: @reinventionrebelsFacebook: @ReinventionRebels
Reinventing My 50s: Midlife Transformation and the Power of Play with Monique Cupid
Sep 5 2024
Reinventing My 50s: Midlife Transformation and the Power of Play with Monique Cupid
This week, we delve into the transformative journey of Monique Cupid, a passionate advocate for redefining midlife as a time of renewal and empowerment. Monique’s story is a testament to the power of community support and personal growth, particularly during the challenges of menopause.5 Key Points from Monique’s Reinvention Story:Community Support 🌺: Monique emphasizes the importance of community, particularly during menopause. She has found strength and solidarity through connecting with others, which has been crucial in her journey of reinvention.Personal Growth 🌱: Navigating midlife transitions, Monique has embraced personal growth, viewing setbacks as opportunities to learn and evolve. Her story shows that midlife can be a period of significant personal development.Creative Pursuits 🎨: After feeling stuck during the pandemic, Monique reignited her passion for performance by auditioning for a WNBA senior dance team. This step led to further creative endeavors, such as background acting, showcasing her willingness to explore new interests.Event Organization 🎉: Monique co-created the “Life in the Pause” festival, a groundbreaking event that celebrates midlife and menopause. The festival includes educational panels and fosters a sense of community, advocating for self-advocacy in medical and workplace settings.Embracing Change 🔄: Monique champions the idea of playfulness in reinvention and being open to trying new things. Her journey underscores the importance of adaptability and viewing midlife as a time to embrace new challenges and opportunities.Connect with Monique: Website: lifeinthepause.comInstagram: @brownskingreenbeautyInstagram: @themidlifeglowchaser Mentioned in this episode:Magic Mind: Invite in less stress and increased productivity with Magic Mind mental performance shots. Get up to 48% off a subscription at  magicmind.com/rebels. Use my code REBELS20 at checkout.Loving the show? Text us and let us know! 😊Kick your midlife fears and uncertainty to the curb and start your Reinvention Rebels journey today. Learn about my audio program, Midlife Reinvention From The Inside Out: 8 Essentials to Greenlight Your Life.Support the show*********Thanks for joining me, let's reinvent and get inspired together!Please Share What You LovedYour feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.Let's connect:Instagram: @reinventionrebelsFacebook: @ReinventionRebels
Reinventing Your Career at 62: An Inspirational Journey with Antionette Blake
Aug 22 2024
Reinventing Your Career at 62: An Inspirational Journey with Antionette Blake
Unlock the secrets to successful reinvention with our incredible guest Antionette Blake, a multi-award-winning Delaware blogger and social media strategist who transformed her career in her 60s. Discover how she turned career setbacks into a thriving entrepreneurial venture and why embracing your unique strengths can lead to unparalleled success. Let Antionette's story inspire you to recognize your worth and seize new opportunities, no matter your age.Antionette shares her journey from being laid off twice to becoming a full-time entrepreneur, detailing the pivotal moments that shaped her path. Learn how her passion for writing and connecting with women led to the creation of her first blog and eventually her successful business, A Blake Enterprises. Antionette's narrative is packed with actionable insights on overcoming fear, embracing change, and turning passion into profit—lessons that are particularly relevant for those navigating midlife career changes.Get ready to be motivated by the concept of "owning your awesome" as we delve into strategies for uncovering your true potential and embracing your journey with enthusiasm. We'll explore the importance of self-care, mental wellness, and loving what you do. From practical ideas to inspiring anecdotes, this episode is a treasure trove of wisdom for anyone looking to reinvent themselves and shine their light brightly in the world.Mentioned in this episode:Connect with Antoinette: https://linktr.ee/ablakeenterprisesMagic Mind: Invite in less stress and increased productivity with Magic Mind mental performance shots. Get a sample 3-pack for free! Go to https://magicmind.com/rebelstrial and use my code REBELSTRIAL at check out to score this deal.Free Gift: Ready to explore what midlife reinvention looks like? Download my free gift, 100 Ways to Reinvent in Midlife to get started.Loving the show? Text us and let us know! 😊Kick your midlife fears and uncertainty to the curb and start your Reinvention Rebels journey today. Learn about my audio program, Midlife Reinvention From The Inside Out: 8 Essentials to Greenlight Your Life.Support the show*********Thanks for joining me, let's reinvent and get inspired together!Please Share What You LovedYour feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.Let's connect:Instagram: @reinventionrebelsFacebook: @ReinventionRebels
Midlife Reinvention: What is a Reinvention Superpower and 3 Ways to Find Yours!
Aug 8 2024
Midlife Reinvention: What is a Reinvention Superpower and 3 Ways to Find Yours!
Have you ever wondered what hidden strength could guide you through the rollercoaster of midlife changes? Explore the captivating concept of a midlife reinvention superpower on this episode of the Reinvention Rebels podcast. Join us as we uncover how identifying your unique superpower can help you tackle the myriad challenges of midlife, from aging parents and menopause to career shifts and empty nest syndrome. We'll dive into actionable strategies to pinpoint your strengths, empowering you to navigate this transformative period with newfound confidence and purpose.Meet three extraordinary women—Diane, Bettina, and Nina—who have harnessed their midlife reinvention superpowers to reshape their lives. Their journeys of determination, mental toughness, and courage demonstrate how self-reflection, journaling, and seeking feedback can unveil these hidden gems. You can uncover your reinvention superpower too! Learn how to spend just a few minutes each day reflecting on your strengths and gathering insights from trusted individuals to fuel your own midlife reinvention journey. Plus, your support matters—leave a review on Apple Podcasts to help us grow our community of shining Reinvention Rebels. Tune in and discover how to make the most out of your midlife transformation!Mentioned in this episode: Invite in less stress with Magic Mind. Go to magicmind.com/rebels to save 40% off your first subscription order or 20% off a one-time order. Use my code REBEL20 at check out.Loving the show? Text us and let us know! 😊Support the show*********Thanks for joining me, let's reinvent and get inspired together!Please Share What You LovedYour feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.Let's connect:Instagram: @reinventionrebelsFacebook: @ReinventionRebels
Reinvention at 66: Nina Zapala’s Journey to Embrace Imperfection and Ignite Her Purpose
Jul 25 2024
Reinvention at 66: Nina Zapala’s Journey to Embrace Imperfection and Ignite Her Purpose
Today, we’re diving deep into the transformative journey of Nina Zapala, who has redefined the Myers-Briggs personality typing system through a spiritual lens. Key Points:✨ Embracing Imperfection: Nina’s journey underscores the importance of accepting one’s flaws and mistakes as a crucial step towards personal growth. 🌱 Personal Growth Through Crisis: Facing a significant life crisis, Nina found her true calling. Her experience highlights how breakdowns can lead to profound breakthroughs and a renewed sense of purpose.🔮 Spiritual Approach to Myers-Briggs: Nina has revolutionized the traditional Myers-Briggs personality typing by adding a spiritual dimension, offering deeper insights into understanding oneself.🎨 Authentic Self-Expression: Through introspection and self-awareness, Nina encourages us to embrace our authentic selves, leading to a more fulfilling and joyful life.📚 Unpacking Your Personality: Nina’s book, “Unpack Your Personality: Let Your Inner Guide Be Your Travel Guide,” provides a unique perspective on how Myers-Briggs can help you align with your true self, fostering both personal and spiritual growth.Throughout this episode, Nina shares how her own journey of self-discovery has been enriched by travel, introspection, and embracing her ENFP personality traits. Her story is a testament to the power of listening to your inner voice and following your authentic path.Connect with Nina:Website: ninazapala.com Instagram: @ninazapalaMentioned in this episode: Invite in less stress with Magic Mind. Go to magicmind.com/rebels to save 40% off your first subscription order or 20% off a one-time order. Use my code REBEL20 at check out.Loving the show? Text us and let us know! 😊Kick your midlife fears and uncertainty to the curb and start your Reinvention Rebels journey today. Learn about my audio program, Midlife Reinvention From The Inside Out: 8 Essentials to Greenlight Your Life.Support the show*********Thanks for joining me, let's reinvent and get inspired together!Please Share What You LovedYour feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.Let's connect:Instagram: @reinventionrebelsFacebook: @ReinventionRebels
Resilience & Reinvention at 77: How Diane Givens is Redefining Life After Tragedy & Loss
Jul 11 2024
Resilience & Reinvention at 77: How Diane Givens is Redefining Life After Tragedy & Loss
Welcome to another inspiring episode of the Reinvention Rebels podcast! Today we dive deep into the transformative journey of Diane Givens, a 77-year-old powerhouse of resilience and reinvention. Diane’s story is a compelling testament to the strength and determination it takes to navigate life’s challenges and come out stronger on the other side. We’ll explore how she turned her life around following a devastating car accident and the loss of her husband, and how she continues to inspire us all to “own our awesome.”Key Points from Diane’s StoryResilient Recovery 🛠️ - Diane’s journey of bouncing back after a severe car accident demonstrates her remarkable resilience and tenacity.Embracing New Passions 🌟 - At 77, Diane didn’t shy away from trying new activities like candle making, proving that age is just a number when it comes to pursuing new interests.Advocacy for Knowledge Sharing 📚 - Diane believes in the power of sharing wisdom and experiences, and actively encourages others to do the same, fostering a community of continuous learning.Family Focused ❤️ - Spending quality time with her family is a cornerstone of Diane’s reinvention, emphasizing the importance of close-knit relationships in personal growth.Perpetual Explorer 🌍 - Diane’s spirit of exploration never wanes; she continually seeks out new experiences and adventures, embodying the idea that life is a constant journey of discovery.Resources and Next StepsMagic Mind: Go to https://magicmind.com/rebels and save up to 40% off of your first subscription or 20% off a one-time order with my code REBEL20 at checkout.Download my first gift, my Do It Scared, Do It Anyway free guide to help you move forward in your own reinvention journey, even when you're unsure or feeling angsty.Connect with Diane:Instagram: @diane.givensTikTok: @dianegivens319Loving the show? Text us and let us know! 😊Kick your midlife fears and uncertainty to the curb and start your Reinvention Rebels journey today. Learn about my audio program, Midlife Reinvention From The Inside Out: 8 Essentials to Greenlight Your Life.Support the show*********Thanks for joining me, let's reinvent and get inspired together!Please Share What You LovedYour feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.Let's connect:Instagram: @reinventionrebelsFacebook: @ReinventionRebels
Reinventing My 50s & 60s: How I Created Great Dames Inc. to Empower Women & Girls with Sharon Kelly Hake
Jun 20 2024
Reinventing My 50s & 60s: How I Created Great Dames Inc. to Empower Women & Girls with Sharon Kelly Hake
I’m beyond excited to share with you this week’s extraordinary episode, featuring the remarkable Sharon Kelly Hake, co-founder and president of Great Dames Inc. Sharon reinvented herself in her early 50s. At 67, she continues to reinvent in new ways.Episode Highlights:A Journey of Transformation: Sharon shares her incredible transition from a bustling corporate career to establishing Great Dames, an organization dedicated to empowering women through dynamic leadership programs. Empowering Connections: Discover how Great Dames focuses on fostering meaningful connections and support among women. Sharon passionately explains the significance of community-building and how these relationships help women thrive and achieve their dreams. 💖Mentorship Magic: We delve into the vital role of mentorship in enabling women to reach their full potential. Tools for Self-Discovery: Learn about the Great Dames Discovery Tool, a fantastic resource for identifying personal strengths and crafting unique purpose statements. 🛠️💡Inspiring Initiatives: From Great Dames Circle Meetings to the Remarkable Ideas program, this episode covers the numerous initiatives designed to encourage women to share their goals, receive feedback, and make impactful changes in their communities. Grab your favorite beverage and tune in to this week’s episode! 🎧Connect with Sharon:Great Dames Website: greatdames.com Book: Great Dames - Women Sharing Their PowerInstagram: @smkhakeInstagram: @great.damesMagic Mind: Go to https://magicmind.com/rebels and save up to 40% off of your first subscription or 20% off a one-time order with my code REBEL20 at checkout.Do It Scared Free Guide: Inspired to get started on your reinvention dreams? Download my free gift to help you!Loving the show? Text us and let us know! 😊Kick your midlife fears and uncertainty to the curb and start your Reinvention Rebels journey today. Learn about my audio program, Midlife Reinvention From The Inside Out: 8 Essentials to Greenlight Your Life.Support the show*********Thanks for joining me, let's reinvent and get inspired together!Please Share What You LovedYour feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.Let's connect:Instagram: @reinventionrebelsFacebook: @ReinventionRebels
Creative Reawakening at 55: Embracing Midlife Reinvention with Sharon Burton
Jun 5 2024
Creative Reawakening at 55: Embracing Midlife Reinvention with Sharon Burton
Reinvention Rebels Podcast: Transforming Lives After 50 🎙️✨Welcome to the Reinvention Rebels podcast, where we celebrate women aged 50 to 90 who have transformed their lives in bold, remarkable and empowering ways.This episode features an inspiring conversation with creativity coach and artist Sharon Burton. Tune in to hear about her incredible reinvention journey from art curation to coaching, and how she overcame health challenges to pursue her passion. 🌟Key Points:Sharon Burton’s Reinvention Journey: From art curator to creativity coach 🎨➡️🧠Facing Health Challenges: Overcoming obstacles and reinventing oneself 💪Finding Alignment: Discovering passion and stillness in creativity 🧘‍♀️Overcoming Self-Doubt: Embracing risks and new challenges 🚀Midlife Creativity: Sharon’s new book release 📚Stepping Out of Comfort Zones: Rediscovering passions and pursuing dreams ✨Social Interactions: Importance of connecting with others 🤝Reading Energy: Understanding and harnessing personal energy 🌟Journaling with Morning Pages: Unlocking creativity through writing ✍️Affirmations: Shaping reality with positive self-talk 🗣️Recognizing Strengths: Embracing and owning your unique talents 🌟Seeking Feedback: Expanding self-perception through others’ insights 🔍Join us as we delve into Sharon’s non-linear reinvention process, offering tools for creativity and empowerment. She reminds us that there’s no one way to reinvent ourselves. We’re each on our own journey, awakening to our unique gifts along the way.This episode is packed with inspiration for women looking to transform their lives at any age. Whether you’re looking to overcome self-doubt, find your passion, or embrace new challenges, Sharon’s story will inspire you to take the first step on your own transformative journey.Connect with Sharon:Website: sparkyourcreative.com (find her book here - Creative Sparks)Instagram: @sparkyourcreativeFacebook: @sparkyourcreativeLoving the show? Text us and let us know! 😊Kick your midlife fears and uncertainty to the curb and start your Reinvention Rebels journey today. Learn about my audio program, Midlife Reinvention From The Inside Out: 8 Essentials to Greenlight Your Life.Support the show*********Thanks for joining me, let's reinvent and get inspired together!Please Share What You LovedYour feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.Let's connect:Instagram: @reinventionrebelsFacebook: @ReinventionRebels
Celebrating 100 Episodes of Reinvention Rebels: Midlife Women Living Boldly, On Purpose and Achieving Their Dreams!
May 23 2024
Celebrating 100 Episodes of Reinvention Rebels: Midlife Women Living Boldly, On Purpose and Achieving Their Dreams!
🎉 Episode 100 Celebration: Cheers to Reinvention! 🎉Welcome to the 101st episode of the Reinvention Rebels podcast, celebrating 100! Thank you for joining us on this incredible journey of uplifting midlife and older women. Today, we celebrate not just a milestone, but the amazing stories of persistence, dreams, and courage that have defined our show.✨ Three Key Themes of Reinvention Rebels:100 episodes strong and what I know for sure is that the fierce women I interview possess the following qualities to have paved the road to their reinvention success.Persistence and Resilience 💪Kelley Norcia transitioned from teaching to full-time photography at 53, proving that it’s never too late to pursue a new passion and turn it into a flourishing career. But not without a lot of hard work, planning her teaching exit strategy and bouncing back from setbacks.Reinvention Rebels keep going, no matter the challenges. They are unstoppable!Prioritizing Dreams 🌟Natalie Wester retired in Portugal, making her dream a reality at 62. How'd she do it? Years of planning, saving, downsizing and keeping her eyes on the prize. She shows us the importance of putting our dreams first and making them come true.Overcoming Fears 🚀Angel Cornelius launched a national beauty brand at 56, breaking stereotypes and stepping into her power.Reinvention Rebels face their fears head-on, redefining what’s possible at any age.These are a few examples of the amazing women who have graced me with their presence in 100 episodes. They all have an extraordinary story to share.I am so grateful for the opportunity to share these stories and celebrate the fierce, unapologetic women who are rewriting their narratives. This podcast is a testament to the power of continuous growth and the belief that it’s never too late to reinvent yourself.Thank you for being part of this amazing community and for celebrating 100 episodes with us. Let’s continue to inspire each other to explore new possibilities and share these stories with the world.🎧 Tune in to be inspired, and let’s keep the reinvention journey going strong! Share this episode to inspire other midlife women on their paths to reinvention.Thank you for listening and celebrating the amazing women of Reinvention Rebels! 🌸Loving the show? Text us and let us know! 😊Support the show*********Thanks for joining me, let's reinvent and get inspired together!Please Share What You LovedYour feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.Let's connect:Instagram: @reinventionrebelsFacebook: @ReinventionRebels
Embracing Your Midlife Body: Reinvention, Body Positivity, and the Power of Self-Acceptance with Tanja Shaw
May 9 2024
Embracing Your Midlife Body: Reinvention, Body Positivity, and the Power of Self-Acceptance with Tanja Shaw
Welcome to this empowering episode of Reinvention Rebels, where we dive deep into the heart of self-belief, acceptance, and the art of personal reinvention, especially for the incredible midlife women out there. 🚀We're celebrating 100 episodes, thank you for listening!! 🎧👉 Key Takeaways:🦋 Self-Belief & Acceptance: Discover how embracing your true self is the first step toward transformation.🎤 Tanja Shaw’s Story: Be inspired by Tanja’s courageous decision to remove her breast implants, sparking a conversation about body acceptance and challenging societal norms. 🚫👀💪 Body Image & Self-Care: We tackle the tough topics of weight loss, societal pressures, and finding joy in internal happiness rather than external validation. 🌸📱 Positive Social Media: Learn how to curate your social feed to boost your mental health and promote body positivity. ✨🔄 Mindset Shifts in Midlife: It’s all about starting with respect for your body, incorporating gratitude, and engaging in positive self-talk daily. 🧠💖❌ Overcoming Negative Self-Talk: Say goodbye to the inner critic and hello to improved sleep habits and a boost in confidence. 💤🔥✨ Redefining ‘Enough’: Learn how to set your own standards, move beyond self-limiting beliefs, and truly embrace your path of self-discovery and transformation. 🌈🎧 Why You Can’t Miss This Episode:If you’re a midlife woman navigating the complex journey of self-reinvention, this episode offers light and guidance. Whether you’re struggling with body image, societal pressures, or just seeking ways to improve your relationship with yourself, we’ve got you covered.From Tanja’s inspiring reinvention story to practical tips on fostering a healthier mindset, this episode is full of insights and actionable advice. Join us as we explore how to break free from the chains of societal expectations and embark on a fulfilling journey of self-acceptance and reinvention. 🌟Connect with Tanja:Website: tanjashaw.comPodcast: Fit + Vibrant YouInstagram: @tanja_shawMentioned in this episode: Download my free gift, my Do It Scared, Do It Anyway guide and take the first step to reinvent yourself.Loving the show? Text us and let us know! 😊Kick your midlife fears and uncertainty to the curb and start your Reinvention Rebels journey today. Learn about my audio program, Midlife Reinvention From The Inside Out: 8 Essentials to Greenlight Your Life.Support the show*********Thanks for joining me, let's reinvent and get inspired together!Please Share What You LovedYour feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.Let's connect:Instagram: @reinventionrebelsFacebook: @ReinventionRebels
Reinventing 60: Regina Young’s Transformative Journey to Midlife Mastery and Self-Love
Apr 25 2024
Reinventing 60: Regina Young’s Transformative Journey to Midlife Mastery and Self-Love
Ready to dive into an incredible episode that’s all about embracing the power of self-love and the magic of reinvention, especially for women between 50 to 90? Listen in for an inspiring journey that will light up your soul and guide you towards more joy, possibility, and midlife courage.👩🏾 Meet Regina Young: At 60, Regina has flipped the script on what it means to thrive in midlife. She’s the voice behind the uplifting “Tea Time Midlife Edition” podcast, where she explores new horizons, proving it’s never too late to pursue your passions.🔑 Key Takeaways:💖 Self-Love: Discover why loving yourself is the cornerstone of a vibrant, second act.🌱 Reinvention: Learn how transformation isn’t just possible; it’s essential for growth.🧠 Curiosity & Openness: Find out how staying curious can unlock doors to new adventures.✨ Grace & Support: See how embracing grace and seeking support can propel you forward.🎢 Risk-Taking: Hear why stepping out of your comfort zone can lead to unexpected joys.🛁 Self-Care: Uncover the importance of nurturing your body and soul for overall well-being.Why You Can’t Miss This Episode:📖 Inspiring Stories: Regina Young’s journey from embracing change to becoming a celebrated podcaster is just the beginning. Her story, along with others, will inspire you to chase after your dreams with a heart full of courage.🔄 Continuous Learning: It’s all about evolving. This episode shines a light on the power of lifelong learning and making choices that align with your deepest desires.🌺 Living Without Regrets: We’re talking about crafting a life that’s true to you, filled with moments of joy, learning, and an abundance of self-love.🎧 Tune In If:You’re a woman anywhere between 50 and 90 (or just fascinated by the rich experiences of midlife), and you’re eager to:Reinvent yourself and discover new passions.Cultivate a mindset geared towards growth and positivity.Embrace the beauty of aging with excitement and grace.Mentioned in this episode: Midlife Magnificence: Own Your Awesome and Embrace Your Reinvention JourneyConnect with Regina:Instagram: @teatimemidlifeeditionTeaTime Midlife Edition Podcast TeaTime Midlife Edition Facebook GrLoving the show? Text us and let us know! 😊Kick your midlife fears and uncertainty to the curb and start your Reinvention Rebels journey today. Learn about my audio program, Midlife Reinvention From The Inside Out: 8 Essentials to Greenlight Your Life.Support the show*********Thanks for joining me, let's reinvent and get inspired together!Please Share What You LovedYour feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.Let's connect:Instagram: @reinventionrebelsFacebook: @ReinventionRebels