The Warm Up Podcast

Louis D. Michael

Hey Gang, if you’re reading this maybe, just maybe give the podcast a listen. The warm up is a fun little podcast I, Louis D. Michael (Lou) record on my way to the gymnasium. I’m a semi pro stand up comic out of Michigan, and because everybody and their mothers needs to podcast, gotta make content baby, gotta feed the masses that content baybee, I figured I’d put in the lowest effort I could podcasting. I also enjoy the gym and having a good time. So hopefully this silly podcast is a fun warm up for you on the way to the gym, or wherever life is taking you. I’ll see you in the flames friends. read less
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The Warm Up Podcast 014
Aug 28 2023
The Warm Up Podcast 014
Hey Gang, if you're reading this maybe, just maybe give the podcast a listen. The warm up is a fun little podcast I, Louis D. Michael (Lou) record on my way to the gymnasium. This week I dip my toes into the world of training your chest like a silverback gorilla!

Episodes

The Warm Up Podcast 014
Aug 28 2023
The Warm Up Podcast 014
Hey Gang, if you're reading this maybe, just maybe give the podcast a listen. The warm up is a fun little podcast I, Louis D. Michael (Lou) record on my way to the gymnasium. This week I dip my toes into the world of training your chest like a silverback gorilla!
The Warm Up Podcast 013
Aug 23 2023
The Warm Up Podcast 013
Hey Gang, if you're reading this maybe, just maybe give the podcast a listen. The warm up is a fun little podcast I, Louis D. Michael (Lou) record on my way to the gymnasium. This week I dip my toes into the world of training your legs and feeling like a used Mig29!
The Warm Up Podcast 012
Aug 23 2023
The Warm Up Podcast 012
Hey Gang, if you're reading this maybe, just maybe give the podcast a listen. The warm up is a fun little podcast I, Louis D. Michael (Lou) record on my way to the gymnasium. This week I dip my toes into the world of gaining size by eating goo!
The Warm Up Podcast 011
Aug 23 2023
The Warm Up Podcast 011
The warm up is a fun little podcast I, Louis D. Michael (Lou) record on my way to the gymnasium. I’m a semi pro stand up comic out of Michigan, and because everybody and their mothers needs to podcast, gotta make content baby, gotta feed the masses that content baybee. I also enjoy the gym and having a good time. week I dip my toes into the world of being less sick while working out and checking out the great American City of Los Angeles! Legally speaking these are all jokes.
The Warm Up 008
Jun 28 2023
The Warm Up 008
I enjoy the gym and having a good time. So hopefully this silly podcast is a fun warm up for you on the way to the gym, or wherever life is taking you. I’ll see you in the flames friends. This week I dip my toes into the world of backing off and giving people a bit of space!
The Warm Up Podcast 010
Jun 28 2023
The Warm Up Podcast 010
I enjoy the gym and having a good time. So hopefully this silly podcast is a fun warm up for you on the way to the gym, or wherever life is taking you. I’ll see you in the flames friends. This week I dip my toes into the world of being too sick to workout, i feel like death.
The Warm Up Podcast 009
Jun 28 2023
The Warm Up Podcast 009
I enjoy the gym and having a good time. So hopefully this silly podcast is a fun warm up for you on the way to the gym, or wherever life is taking you. I’ll see you in the flames friends. This week I dip my toes into the world of what abs are really used for!
The Warm Up Podcast 007
May 23 2023
The Warm Up Podcast 007
This week I dip my toes into the world of the best leg day workouts! Legally speaking these are all jokes.
The Warm Up Podcast 006
May 23 2023
The Warm Up Podcast 006
I also enjoy the gym and having a good time. So hopefully this silly podcast is a fun warm up for you on the way to the gym, or wherever life is taking you. I’ll see you in the flames friends. This week I dip my toes into the world of high octane, fast moving operators!
The Warm Up Podcast 005
May 23 2023
The Warm Up Podcast 005
This week I dip my toes into the world of zombies and if they're making them! Legally speaking, legally speaking these are all jokes.
The Warm Up Podcast 004
May 9 2023
The Warm Up Podcast 004
Hey Gang, if you're reading this maybe, just maybe hit the video and give the podcast a listen. For those of you that wont take that chance yet i’ll give you a taste here: The warm up is a fun little podcast I, Louis D. Michael (Lou) record on my way to the gymnasium.
The Warm Up Podcast 003
May 9 2023
The Warm Up Podcast 003
Today, I woke up with some extra grogg and definitely had a of an incoherent ramble gearing up for chest day. Life is pain, so you better lube up like the Tinman. Today's warm up song is “Robot Stop” by King Gizzard & The Lizard Wizard. The official warm up playlist can be found on Spotify under my profile: Louis D. Michael. I’ll add to it when the episodes come out. I figure after some time we’ll have a fun gym warm up playlist:) Have a good day gang!
The Warm Up Podcast 002
May 9 2023
The Warm Up Podcast 002
Hey gang are you like me and don't really know how you feel about all the videos going on in the gym? Some people don't mind being filmed, some people hate it, and some people are just fishing for content! Others are just there for the butts! Personally, I think there's a bit of nuance to the gym video craze. and... and if you are going to look: more than 2 seconds is a gawk! Let's have fun on this weeks Warm Up.
The Warm Up Podcast 001
May 1 2023
The Warm Up Podcast 001
Semipro comedian Lou Michael has a chat about working out naturally, cracking jokes, and diving in on the over covered liar the Liver King, on the way to the gymnasium on this weeks: warm up.