Kindred Conversations with Aubrey Baptista

Aubrey Baptista

Welcome to "Kindred Conversations with Aubrey Baptista" - the show that's changing the conversation about mental health. As a therapist, I'm on a mission to break stigma and build understanding by introducing you to fellow clinicians. Join me as we dive into their personal journeys, insights, and expertise. Let's erase the barriers to seeking help and create a community of empathy and growth. This is "Kindred Conversations" - where therapists unite for a stronger, healthier world.


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Episodes

Embracing Neuroplasticity to Heal the Legacy of Trauma
Apr 16 2024
Embracing Neuroplasticity to Heal the Legacy of Trauma
Imagine carrying a weight handed down through generations, invisible yet as real as the ground beneath your feet. This is the reality of intergenerational trauma, a topic Christine Abassary unpacks with raw honesty, drawing from her profound counseling experience within Native American communities. Our conversation takes us on an enlightening journey through the landscapes of historical suffering, resilience, and the fascinating science of epigenetics. You'll discover the brain's remarkable ability for neuroplasticity and how therapy can catalyze healing, bringing the light of understanding to the darkest corners of ancestral pain.The art of healing comes alive as Christine Abassary, an innovative therapist, joins us to blend the vibrancy of experiential art with the pursuit of joyful living. We explore the nuances of building trust and readiness in clients, discussing how mindfulness and grounding techniques, including EMDR and bilateral drawing, can pave the way for rapid progress toward a happier existence. Christine's unique approach to integrating art into therapy ignites a discussion on joy and fun as fundamental human rights, a testament to the potency of creativity in fostering well-being and transformation.Instagram: @CABASSARYLinkedIn: https://www.linkedin.com/in/christine-abassary-31aba552/https://www.psychologytoday.com/profile/1007709This program is brought to you by:Kindred Art TherapyVisit https://www.arttherapync.com/ to schedule a free consultation. Be sure to visit BizRadio.US to discover hundreds more engaging conversations, local events and more.
Therapeutic Pathways to Resilience and the Fight for School Counseling Services
Apr 9 2024
Therapeutic Pathways to Resilience and the Fight for School Counseling Services
Healing from childhood trauma isn't a journey you should walk alone; that's why we invited Malissa Truesdale-Crawford, a veteran in school counseling turned private practice therapist, to guide us through the labyrinth of adult therapy. Malissa unveils her approach to mending the lingering emotional scars of the past, sharing transformative techniques like journaling and heartfelt letters to one's child self—a process not just about coping, but about thriving in the face of anxieties that hold us back from emotional well-being.What happens to the heart and mind of a child carries forward, sometimes silently, into their adult lives, affecting everything from personal relationships to professional success. This episode is not just about individual healing; it's a call to action as we delve into the pivotal role of school counselors in supporting our youth, particularly those in the crosshairs of financial cuts to educational support services. With Malissa's seasoned insights, we highlight the heroes in education fighting to keep support systems alive for vulnerable student populations, underscoring the urgency and importance of their work amidst daunting challenges. Join us for a heartfelt conversation that promises to enlighten and inspire, and for those keen on connecting further, we reveal how to stay engaged with our community and with Malissa's ongoing work.https://graciekillough.smugmug.com/Website-Headshots/n-WvMKxg/i-J2Sb2j5/Ahttps://www.psychologytoday.com/us/therapists/malissa-crawford-charleston-sc/904863www.truementalwcc21@gmail.comThis program is brought to you by:Kindred Art TherapyVisit https://www.arttherapync.com/ to schedule a free consultation. Be sure to visit BizRadio.US to discover hundreds more engaging conversations, local events and more.
Jen Seniuk's Canvas of Recovery: Painting Over Life's Emotional Scars
Apr 2 2024
Jen Seniuk's Canvas of Recovery: Painting Over Life's Emotional Scars
Have you ever pondered the untapped potential of a paintbrush or the hidden depths within a simple sketch? Jen Seniuk, a visionary art therapist from Calgary, shares her unique story of discovery and the transformational journey of art therapy. She lifts the veil on a practice often misunderstood as child's play, revealing its profound ability to aid adults in expressing the inexpressible. Through her compassionate strategies, Jen dismantles the anxiety that can accompany the art-making process, fostering an environment where self-expression through art becomes a sanctuary from societal judgment.Our conversation branches into the practical magic of Jen's mobile art studio, her metaphorical use of a tree in therapy sessions, and the powerful impact of art therapy on clients, particularly men engaging with non-verbal expression and inner child work. Discover how Jen's intuitive approach and diverse toolkit create breakthroughs in the most unexpected ways, proving that the simplest of artistic expressions can unearth the deepest of revelations. So, grab your earbuds and prepare to be inspired as we uncover the beauty and healing power of art therapy with Jen Seniuk.Website: www.BellyEyeArtTherapy.comInstagram: @BellyEyeArtTherapy    Facebook: Belly Eye Art TherapyTikTok: @BellyEyeArtTherapy   This program is brought to you by:Kindred Art TherapyVisit https://www.arttherapync.com/ to schedule a free consultation. Be sure to visit BizRadio.US to discover hundreds more engaging conversations, local events and more.
The Dance of Unlocking Potential with Comprehensive Therapy Practices
Mar 26 2024
The Dance of Unlocking Potential with Comprehensive Therapy Practices
Join us for an eye-opening conversation with mental health professionals Amber Tolbert and Stacey Surratt as they share their journey toward transformative therapy practices. In this episode, we explore the intricate connection between trauma and its impact on all aspects of our being, from the cellular to the cognitive. Discover how Amber integrates holistic approaches into her multi-state group practice, while Stacey brings her expertise in music therapy and creative arts to enhance the therapeutic process. Get ready to be inspired by the stories of resilience and breakthroughs as we delve into the power of personalized, intensive therapy sessions. In our first chapter, "Exploring Healing Minds and Resilience," we dive into the world of holistic therapy with Amber and Stacey from the Healing Collective. Discover how they fuse traditional therapeutic services with mind, body, and energy work to create a unique approach to healing. We also discuss the importance of addressing trauma at all levels and the range of modalities used in their practice. In our second chapter, "Transformative Client Experiences in Therapy," we celebrate the profound shifts clients experience through personalized, intensive therapy sessions. From shedding the weight of past traumas to finding clarity and direction, these stories of resilience will inspire you. Join us as we explore the evolution of mental health practices and the dedicated professionals behind them, and learn how innovative and compassionate care can facilitate healing on all levels.https://the-healingcollective.com/amber-tolbert/https://the-healingcollective.com/https://linktr.ee/healingcollectiveteamwww.the-healingcollective.comThis program is brought to you by:Kindred Art TherapyVisit https://www.arttherapync.com/ to schedule a free consultation. Be sure to visit BizRadio.US to discover hundreds more engaging conversations, local events and more.
Celebrating the Spectrum with Dr. Frank Gaskill's Innovative Vision
Mar 19 2024
Celebrating the Spectrum with Dr. Frank Gaskill's Innovative Vision
Discover a new lexicon of empowerment as Dr. Frank Gaskill reshapes the narrative around autism with his uplifting philosophy and innovative methods. With his remarkable work, Frank steers clear of the traditional language of autism, instead using more positive, aspirational terminology that celebrates neurodiversity. Our conversation with Frank is not just an exploration of his transformative approach but also a journey into the unique 'flavor' individuals on the spectrum bring to our world. His use of a comic book to make autism more accessible demonstrates his creative flair for connecting with children and families in ways that resonate deeply.Join us as we unpack Frank's analogies and strategies for enhancing self-awareness among those on the spectrum. His vision for integrating social skills and self-awareness into treatment with Health Pro Pediatrics offers a fresh perspective on expanding traditional ABA therapy. Frank's connection to autism and his dedication to his clients shine through, providing an enlightening perspective that's both heartfelt and inspiring. Be part of an uplifting discussion that's not just about the challenges but about the opportunities and joys of embracing the spectrum.Website:  www.FatCatPsych.comFB: frankgaskill IG: @frankgaskill This program is brought to you by:Kindred Art TherapyVisit https://www.arttherapync.com/ to schedule a free consultation. Be sure to visit BizRadio.US to discover hundreds more engaging conversations, local events and more.
Fostering Self-Respect and Growth Amidst the Tech Tidal Wave in Therapy
Mar 12 2024
Fostering Self-Respect and Growth Amidst the Tech Tidal Wave in Therapy
Have you ever felt the walls closing in with anxiety, struggling to find a balance in the digital age? Michelle Rosenberg, a mental health maven from Hendersonville, joins us to share her innovative telehealth approach to therapy that's reshaping the lives of working moms and college students. Through her narrative of relocating from Florida to North Carolina, Michelle highlights how setting clear boundaries isn't just a buzzword—it's a vital step towards self-respect and personal growth. Her success stories are not only uplifting but a testament to the positive impact of therapy that fits into our tech-savvy lives.This episode also shines a spotlight on the often unspoken societal pressures women face as nurturers and the ramifications of not fitting into this conventional mold. We delve into the tricky waters of diagnosing mental health conditions, where symptoms often masquerade as each other, and the delicate dance of integrating medication into a treatment plan. It's a collaborative exploration with Michelle, where we unravel the nuances of each individual's journey without being hemmed in by labels. Tune in to gain insights from a professional who's at the forefront of merging technology with the timeless quest for mental wellness.Website:  https://mbrtherapyservices.com/Facebook: FB: MBR Therapy Services, P.A. Instagram:  IG: @mbrtherapyservicesLinkedIn: Michelle Bennett Rosenberg, LCMHCThis program is brought to you by:Kindred Art TherapyVisit https://www.arttherapync.com/ to schedule a free consultation. Be sure to visit BizRadio.US to discover hundreds more engaging conversations, local events and more.
The Artistic Voyage Through ADHD: Mindfulness and Empowerment
Feb 20 2024
The Artistic Voyage Through ADHD: Mindfulness and Empowerment
Navigating the complexities of ADHD can feel like venturing through a labyrinth with no exit in sight. But what if the very act of creation could serve as your guide? Join Aaron and me as we traverse the realm of ADHD and art therapy, illuminating the path from confusion to clarity. As a seasoned art therapist, I've witnessed the transformative power of creativity in individuals grappling with ADHD, and in our latest conversation, we pulled back the curtain to reveal how combining cognitive and somatic therapies with art can unlock profound personal growth and symptom management.The synergy of mindfulness and artistic expression is a cornerstone of this journey. We discuss how engaging in art can ground you, offering an oasis of calm in the often chaotic ADHD experience. Mindfulness, distinct yet complementary to meditation, emerges as a beacon for those seeking to harness their focus and live more fully in the present. In sharing anecdotes and practical advice, I strive to arm listeners with an array of mindfulness tools tailored to both personal and professional settings, each one a brushstroke in the masterpiece of managing ADHD.Yet, the landscape of ADHD isn't without its misconceptions. In a society where the hustle is glorified, we delve into the unfair branding of those with ADHD as lazy, unraveling the truth behind fluctuating energy levels and the need for compassion. We don't just stop at myth-busting—this dialogue extends into actionable strategies, workplace accommodations, and the necessity of mutual understanding in fostering neurodiverse-friendly environments. Empathy and empowerment are central themes as we share resources and strategies to uplift individuals with ADHD in their professional and personal lives.This program is brought to you by:Kindred Art TherapyVisit https://www.arttherapync.com/ to schedule a free consultation. Be sure to visit BizRadio.US to discover hundreds more engaging conversations, local events and more.
Reimagining Self-Care with Expressive Arts in the Fight Against Eating Disorders
Feb 13 2024
Reimagining Self-Care with Expressive Arts in the Fight Against Eating Disorders
Walking through the corridors of memory, we reconnected with Alynne Davis, a fellow Leslie University alum whose journey into the realm of expressive arts therapy has crafted a sanctuary for those wrestling with eating disorders. Our conversation traverses the cobblestone paths of Cambridge to the heart of her work, where women find solace and strength in confronting body image challenges. Alynne's candid stories about harnessing the power of psychodrama to foster trauma recovery reveal an approach to therapy as creative as it is cathartic, illustrating the depth and complexity of her craft.As the dialogue unfolds, we navigate the emotional landscapes of psychodrama, a practice that blooms in the safety of a group yet nourishes individual growth through techniques like the empty chair. The intersection of therapeutic play and in-depth conversations with one's body parts emerges as a way of healing that is both playful and profound. We also examine how tools like Internal Family Systems, reparenting, and ego state work can offer new strategies for managing the aftershocks of trauma. As the body often holds the score, we discuss the role of somatic practices, such as yoga, in mitigating stress and fostering a more harmonious relationship with food and self. Join us for a journey into the heart of healing, where the artistry of therapy paints a horizon of hope and resilience.Website:   www.alynnedavis.comInstagram: https://www.instagram.com/alynnedavis/Facebook: https://www.facebook.com/alynnedavistherapy/  This program is brought to you by:Kindred Art TherapyVisit https://www.arttherapync.com/ to schedule a free consultation. Be sure to visit BizRadio.US to discover hundreds more engaging conversations, local events and more.
The Fabric of Therapy Personal & Professional Tales w/ Shannon Draper
Feb 6 2024
The Fabric of Therapy Personal & Professional Tales w/ Shannon Draper
Have you ever wondered what it's like to navigate the complex world of mental health from the bustling streets of Boston to the charm of the South? Shannon Draper takes us on a journey through the nuances of trauma therapy with her invigorating perspective and seasoned experience. As listeners, we're invited into a candid discussion that traverses her educational roots in trauma-focused studies, her embrace of EMDR, and how she infuses humor and sarcasm into the healing process. Her vibrant storytelling illuminates the contrast between mental health practices across diverse regions and reveals the burgeoning potential for progress within North Carolina's services.Moving to the beat of family dynamics and the ever-evolving therapist-client relationship, Shannon provides a heartfelt look into the transition from residential treatment to the intimacy of private practice. Our conversation unwinds the threads of rapid connections made in group environments and the deliberate growth of bonds over time in one-on-one sessions. We also peel back the layers of our roles as therapists and parents, acknowledging how our paths enrich our empathy and professional insights. This episode promises not just to enlighten but to connect, as we recognize the shared humanity in our collective quest for mental wellness.Website:  https://www.psychologytoday.com/us/therapists/shannon-draper-raleigh-nc/795667This program is brought to you by:Kindred Art TherapyVisit https://www.arttherapync.com/ to schedule a free consultation. Be sure to visit BizRadio.US to discover hundreds more engaging conversations, local events and more.
Unlocking Subconscious Barriers for a Healthier Mind w/ Gayle Weill
Jan 23 2024
Unlocking Subconscious Barriers for a Healthier Mind w/ Gayle Weill
Unlock the mysteries of your mind with Gayle Weill, a licensed social worker who invites us into the transformative realm of hypnosis and its profound impact on mental wellness. As a seasoned expert in anxiety, relationships, parenting, and adoption, Gayle's unique therapeutic approach goes beyond traditional methods. In our conversation, she decodes the secrets of effective communication within couples and individual dynamics, emphasizing the need for self-awareness in fostering stronger connections and personal growth. Join us as we shed light on how hypnosis, often misunderstood and misrepresented, is a key to unlocking our subconscious barriers and enhancing our conscious lives.This episode is a journey through the often-invisible interplay of our subconscious desires and the conscious decisions we make every day. Discover how subtle cues from the world around us, including the ubiquitous advertising we often ignore, have a tangible impact on our behaviors and choices. For those navigating ADHD, Gayle provides insight into task-shifting strategies that prove our mind's incredible capacity to tackle problems even while our focus lies elsewhere. We explore the potent combination of collaborative strategy, Cognitive Behavioral Therapy, and hypnosis to effectively address the struggles where logic and emotional responses collide. Prepare to be inspired by Gayle's wisdom on fostering change from within, using tools that tap into the deepest parts of our psyche.https://gayleweilllcsw.com/ https://www.instagram.com/gayleweilltherapy/  https://www.linkedin.com/in/gayledaskal This program is brought to you by:Kindred Art TherapyVisit https://www.arttherapync.com/ to schedule a free consultation. Be sure to visit BizRadio.US to discover hundreds more engaging conversations, local events and more.
Awakening Instincts for Emotional Wellness with Lexi Gross
Jan 16 2024
Awakening Instincts for Emotional Wellness with Lexi Gross
Ever wondered how reconnecting with your childhood instincts could revolutionize your healing process? Lexi Gross, an adept clinical mental health counselor with a personal narrative of triumph over chronic illness, joins us to unpack the mysteries of somatic experiencing (SE). Our conversation traverses Lexi's professional journey and the transformative role SE plays in her practice. Discover the art of using movement, imagination, and the pivotal role of play to navigate through the murk of trauma and chronic health conditions. Lexi's insights offer a beacon of hope for those seeking self-acceptance and strategies to avoid the perils of burnout.In a world where emotional articulation can often feel like threading a needle with trembling hands, the second half of our discussion sheds light on the power of somatic therapy. It's not just about talking; it's about embodying change. We explore the intricate dance between physical constriction and emotional responses that occur during life’s most testing moments. Listeners will gain an appreciation for the delicate process of guiding clients from a state of shutdown to a place of vibrant engagement. It's here that therapy transcends conversation, becoming a journey of self-discovery and empowerment—where the unsaid is finally spoken and personal freedom is reclaimed. Join us for this enlightening exploration with Lexi Gross, where we bridge the gap between mind, body, and soul in the therapy room.https://lexigrosscounseling.com/https://lexigrosscounseling.com/therapy-groups https://lexigrosscounseling.com/blog/ https://lexigrosscounseling.com/services-for-professionalsThis program is brought to you by:Kindred Art TherapyVisit https://www.arttherapync.com/ to schedule a free consultation. Be sure to visit BizRadio.US to discover hundreds more engaging conversations, local events and more.
The Intersection of Religious Trauma and Mental Health Support w/ Ashlee Lewis
Dec 12 2023
The Intersection of Religious Trauma and Mental Health Support w/ Ashlee Lewis
What does it mean to truly understand the 'why' behind substance use disorders? How does counter-transference play a role in supporting the LGBTQ+ community, especially amid religious trauma? These are just a few of the provocative questions we explore with our esteemed guest, Ashlee Lewis, a devoted mental health professional. We delve into Ashlee's transformative journey from working in substance abuse to specializing in LGBTQ support and perinatal mental health. Her personal experiences, combined with her professional practice, make for a compelling and enlightening conversation that underlines the importance of empathy, self-awareness, and the power of therapy.Committing to therapy can be life-changing, and Ashlee is a testament to that. Her work at Empowering Therapy Charlotte uses innovative techniques to support her clients. From discussing her journey and how her parent's alcoholism has shaped her professional boundaries, to exploring the intersections of religious trauma and supporting the LGBTQ+ community, Ashlee provides us with a unique perspective on mental health. She also shares the power of online platforms, such as Instagram, in therapy and empowerment. Join us for this insightful episode as Ashlee Lewis guides us through the complexities, challenges, and ultimate triumphs in the field of mental health.Website: EmpoweringTherapyCharlotte.comFacebook: https://www.facebook.com/EmpoweringTherapyCharlotteInstagram: https://instagram.com/empoweringtherapycharlotte?This program is brought to you by:Kindred Art TherapyVisit https://www.arttherapync.com/ to schedule a free consultation. Be sure to visit BizRadio.US to discover hundreds more engaging conversations, local events and more.
Embracing Autism: The Therapeutic Power of Art w/ Jackie Schuld - Part 2
Nov 28 2023
Embracing Autism: The Therapeutic Power of Art w/ Jackie Schuld - Part 2
Ready to discover how an autistic and ADHD art therapist blazes her trail? Our riveting discussion with Jackie Schult offers fresh perspectives on the art of healing and the significance of late-identified autism. Jackie's authenticity shines through as she shares her journey of balancing her private practice with creative pursuits, and her personal life. She opens up about connecting with clients through her writings on Medium, the insight into her fun letter sprinkled with glimpses of her latest art supplies, life experiences and more. The conversation also embraces the critical distinction between therapy and coaching, and how therapists themselves can benefit from being clients. We navigate through Jackie's experiences of living with autism, the importance of normalizing the term "autistic," and the challenges around comorbidity and misdiagnosis. We delve into some serious issues like the prevalence of borderline personality disorder misdiagnosis in autistic individuals, and the need for a neurodiversity-affirming lens in autism assessment. Jackie bravely addresses the issue of lateral violence and policing within the neurodiverse community, emphasizing the need for greater empathy and understanding. We also explore Jackie's website, jackieschult.com, a treasure trove of resources, self-diagnostic tools, and a channel for her to connect with fellow neurodiverse individuals. Make sure to tune in for this insightful conversation that celebrates resilience, authenticity and the beauty of diversity.This program is brought to you by:Kindred Art TherapyVisit https://www.arttherapync.com/ to schedule a free consultation. Be sure to visit BizRadio.US to discover hundreds more engaging conversations, local events and more.
Embracing Autism: The Therapeutic Power of Art w/ Jackie Schuld - Part 1
Nov 21 2023
Embracing Autism: The Therapeutic Power of Art w/ Jackie Schuld - Part 1
What if you had the chance to peer into the fascinating life of an art therapist who discovered her own autistic identity while guiding others through their repressed emotions? This is the unique story of Jackie Schuld, an art therapist with autism and ADHD, as she navigates the waters of private practice. Jackie specializes in late-identified autism, her journey to self-discovery is nothing short of inspiring. She opens up about her experiences as an intern that motivated her to establish a private practice and the startlingly low pay rate she was initially offered. Her story is a testament to perseverance and the courage to chart one's unique path.Have you ever wondered about the power of art therapy and how it can influence our understanding of ourselves and the world? Jackie has the answers, and she shares them through her artistic books 'Grief is a Mess' and 'Making it Through Chemotherapy.' Hear her discuss her creative processes, the distinct messages each book carries, and the intersection of art therapy and autism. She also speaks about how art therapy can offer grounding and present-moment awareness. Join us as Jackie unveils her story of resilience, self-discovery, and the transformative power of therapy. Don't miss out on this captivating conversation that celebrates the unsung heroes among us.jackieschuld.comThis program is brought to you by:Kindred Art TherapyVisit https://www.arttherapync.com/ to schedule a free consultation. Be sure to visit BizRadio.US to discover hundreds more engaging conversations, local events and more.
Transitioning to Triumph: Navigating Private Practice & Understanding Autism in Adolescent Girls w/ Katie Salmons
Oct 31 2023
Transitioning to Triumph: Navigating Private Practice & Understanding Autism in Adolescent Girls w/ Katie Salmons
Have you ever wondered what it's like to transition from working in a residential setting to starting your own private practice? Dive into an enlightening conversation with our beloved guest, Katie Salmons, a seasoned social worker who's made this leap with grace and success. She shares her experiences with us, providing a fresh perspective on the challenges teens and families face today, and how her unique, creative therapeutic approach has allowed many to feel the sweet taste of success for the first time. Did you know that autism diagnosis in teenage girls has been on the rise? Katie unravels her journey towards understanding autism and neurodivergence, with a special focus on adolescent girls. She enlightens us on how these young girls often mask their behaviors just to fit in, and the crying need for more research on this topic. Katie’s dedication to community-based work is heartwarming and her enthusiasm for connecting with the local community in her private practice is truly inspiring. So, gear up for an insightful episode filled with meaningful discussions and in-depth knowledge. Tune in and let Katie Sammons enrich your understanding!ksempowers@gmail.com(828) 357-7957This program is brought to you by:Kindred Art TherapyVisit https://www.arttherapync.com/ to schedule a free consultation. Be sure to visit BizRadio.US to discover hundreds more engaging conversations, local events and more.
From Passion to Practice: Navigating Mental Health & Overcoming Anxiety w/ Emily Morris
Oct 24 2023
From Passion to Practice: Navigating Mental Health & Overcoming Anxiety w/ Emily Morris
Ever felt like the world is closing in and you're struggling to cope? Meet Emily Morris, a beacon of hope amidst life's storms with a unique story that began with an episode of Grey's Anatomy. Emily's story is a testament to resilience and the power of dreams, as she journeyed from watching a TV show to establishing a thriving private practice in North Carolina. Her mission? Providing a vital lifeline of support to young women dealing with life's transitions and healing from childhood trauma. Our conversation with Emily uncovers not only her inspiring journey but also the often under-discussed challenges of transitioning from a passion to a full-fledged practice. As the world continues to spin in chaos, we dive into an important conversation around managing overwhelming emotions and anxiety. Emily shares her arsenal of coping strategies, from the unexpected power of guided visualizations to the science of vagus nerve work, and even the art of setting boundaries with oneself. This episode serves as a reminder that you're not alone, and that help is always available. So, whether you're a mental health professional, someone seeking strategies to manage stress, or simply interested in hearing about Emily's incredible journey, buckle up and join us for this insightful conversation. Remember, no matter the challenges we face, there's a hero within us all, waiting to emerge.https://www.sessionswithemily.com/Instagram: @sessionswithemily This program is brought to you by:Kindred Art TherapyVisit https://www.arttherapync.com/ to schedule a free consultation. Be sure to visit BizRadio.US to discover hundreds more engaging conversations, local events and more.
Unveiling Motherhood: Navigating Mental Health and Wellness w/ Keely Clark - Part 2
Oct 17 2023
Unveiling Motherhood: Navigating Mental Health and Wellness w/ Keely Clark - Part 2
Are we doing motherhood all wrong? What if there was another way? Brace yourselves for a revealing conversation with Keely Clark, the founder of Mother Bloom Wellness, who shines a light on the often unspoken realities of motherhood. Keely breaks down the concept of matrescence, the transition into motherhood, and the complexities of the postpartum period. She unravels how untreated anxiety and depression can lead to unexpected complications and how the individualistic mindset can add more layers of challenges. Hear from her about the 'perfectionist portal' that is set up for new mothers, and the subsequent guilt and self-neglect that it can trigger. Moving onto the art of parenting, we discuss the underrated importance of repair as a vital skill in parenting. Keely passionately shares how our relationships with ourselves can significantly impact how we support others and our propensity to foster healing in relationships. She reinforces the essentiality of accepting our imperfections and highlights the significance of our reactions post imperfection. Gain insights into how Keely lends her support to mothers every day in developing these crucial skills. This episode is a goldmine for anyone navigating the challenges of motherhood or seeking to comprehend the profound alterations that accompany parenthood.This program is brought to you by:Kindred Art TherapyVisit https://www.arttherapync.com/ to schedule a free consultation. Be sure to visit BizRadio.US to discover hundreds more engaging conversations, local events and more.