Choosing to Stay

Choosing To Stay After Infidelity & Betrayal

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise. Your host Certified Relational Recovery Coaches specializing in Infidelity and Betrayal: Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate For more information: ChooseRecoveryServices.com read less
Society & CultureSociety & Culture

Episodes

#52 Renewed Commitment: Doing Whatever It Takes to Mend Betrayal
6d ago
#52 Renewed Commitment: Doing Whatever It Takes to Mend Betrayal
In today’s episode we delve into a crucial aspect of relational repair after betrayal: prioritizing the needs of the betrayed partner. Join us as we explore the importance of acknowledging and addressing the needs of the betrayed spouse as a foundational step towards healing and rebuilding trust in the relationship. Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise. Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal: Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate Read Hali’s Bio Book with Hali Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate Read Stephanie’s Bio Book with Stephanie Contact us:  info.choosingtostay@gmail.com Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal. Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship.  Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community.  Healing Hearts Couples Group - Stephanie Hamby leads Healing Hearts Live Group  a supportive community for couples seeking healing after betrayal and infidelity, emphasizing the development of empathy, integrity, and authentic intimacy, offering practical tools, skills, and a nurturing community to navigate challenges and foster relational growth. Choose Renewal Group for women: Stephanie Hamby leads Choose Renewal: For women recovering from unwanted sexual behavior. Our focus is on recovery and healing from patterns of sexual acting out. This group aims to provide a safe, nurturing community where women can find support and guidance on their journey towards renewal. More from Choose Recovery Services: Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there. Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors.  Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves.  Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery.  Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery.  Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage.  Empowered Divorce Q&A - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce.  The Empowered Divorce Podcast - with Amie Woolsey for those who are leaning towards divorce.  Connect with Choose Recovery on Instagram
#51 Timing is Everything: Knowing When to Start Couples Coaching or Counseling
May 2 2024
#51 Timing is Everything: Knowing When to Start Couples Coaching or Counseling
Join Hali in today’s episode where she discusses how to know if and when it’s the right time to step into couple’s work with a coach or therapist. She will offer guidance on when to recognize if you are ready for couple’s work and how to find a coach or therapist who can provide the sensitive support you need in the complex journey of healing after betrayal.  Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise. Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal: Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate Read Hali’s Bio Book with Hali Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate Read Stephanie’s Bio Book with Stephanie Contact us:  info.choosingtostay@gmail.com Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal. Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship.  Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community.  Healing Hearts Couples Group - Stephanie Hamby leads Healing Hearts Live Group  a supportive community for couples seeking healing after betrayal and infidelity, emphasizing the development of empathy, integrity, and authentic intimacy, offering practical tools, skills, and a nurturing community to navigate challenges and foster relational growth. Choose Renewal Group for women: Stephanie Hamby leads Choose Renewal: For women recovering from unwanted sexual behavior. Our focus is on recovery and healing from patterns of sexual acting out. This group aims to provide a safe, nurturing community where women can find support and guidance on their journey towards renewal. More from Choose Recovery Services: Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there. Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors.  Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves.  Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery. Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery.  Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage. Empowered Divorce Q&A - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce. The Empowered Divorce Podcast - with Amie Woolsey for those who are leaning towards divorce. Connect with Choose Recovery on Instagram
#50 Empowering the Betrayed: 4 Strategies for Cultivating Compassion When Pain is Met with Indifference
Apr 24 2024
#50 Empowering the Betrayed: 4 Strategies for Cultivating Compassion When Pain is Met with Indifference
In this episode of the Choosing to Stay podcast we explore four strategies for fostering compassion when faced with a partner's lack of empathy, discover practical techniques to maintain emotional well-being and navigate challenging dynamics within the relationship, and learn how setting boundaries, practicing self-care, and effective communication can empower individuals to thrive despite emotional challenges. Free Resource: 20 Minute Pause for Self-Regulation Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise. Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal: Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate Read Hali’s Bio Book with Hali Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate Read Stephanie’s Bio Book with Stephanie Contact us:  info.choosingtostay@gmail.com Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal. Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship.  Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community.  Healing Hearts Couples Group - Stephanie Hamby leads Healing Hearts Live Group  a supportive community for couples seeking healing after betrayal and infidelity, emphasizing the development of empathy, integrity, and authentic intimacy, offering practical tools, skills, and a nurturing community to navigate challenges and foster relational growth. Choose Renewal Group for women: Stephanie Hamby leads Choose Renewal: For women recovering from unwanted sexual behavior. Our focus is on recovery and healing from patterns of sexual acting out. This group aims to provide a safe, nurturing community where women can find support and guidance on their journey towards renewal. More from Choose Recovery Services: Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there. Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery. Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery. Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage. Connect with Choose Recovery on Instagram
#49 Beneath the Surface: What’s Really Going on For a Wounded Aggressor
Apr 18 2024
#49 Beneath the Surface: What’s Really Going on For a Wounded Aggressor
In this episode, we delve into the complex dynamics of betrayal trauma from a unique perspective: that of the wounded aggressor. Beneath the surface of aggression lies a multitude of emotions and experiences. We will explore the deeper struggles that drive a betrayed partner to lash out or to hurt others. We give some practical tools that both partners can use to break free from harmful behaviors and cycles. We explore how deep inner work by both partners can facilitate healing while at the same time taking responsibility for their own actions.  Michelle Mays Articles: Offending from the Victim Position ⁠Part 1: Getting Revenge⁠ ⁠Part 2: Defending Against the Shame Attack⁠ ⁠Part 3: Longing for Empathy⁠ Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise. Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal: Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate ⁠Read Hali’s Bio⁠ ⁠Book with Hali⁠ Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate ⁠Read Stephanie’s Bio⁠ ⁠Book with Stephanie⁠ Contact us:  ⁠info.choosingtostay@gmail.com⁠ ⁠Choosing To Stay Webinar⁠: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal. ⁠Help. Her. Heal. for Men⁠ - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. ⁠Empowerment After Betrayal for Men⁠ - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. ⁠Healing Hearts Couples Group⁠ - Stephanie Hamby leads Healing Hearts Live Group  a supportive community for couples seeking healing after betrayal and infidelity, emphasizing the development of empathy, integrity, and authentic intimacy, offering practical tools, skills, and a nurturing community to navigate challenges and foster relational growth. ⁠Choose Renewal Group⁠ for women: Stephanie Hamby leads Choose Renewal: For women recovering from unwanted sexual behavior. Our focus is on recovery and healing from patterns of sexual acting out. This group aims to provide a safe, nurturing community where women can find support and guidance on their journey towards renewal. More from Choose Recovery Services: ⁠Choose Healing - Betrayal Trauma support for women⁠ - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there. ⁠Choose 90 for Men⁠ - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. ⁠Choose 180 for Men⁠ - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. ⁠Choose 360 for Men⁠ - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and camaraderie ⁠Road to Recovery⁠ - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery Follow ⁠Choose Recovery on Instagram⁠
#48 The Value of Group Support
Apr 11 2024
#48 The Value of Group Support
In this episode we discuss the unique benefits of group support for individuals navigating infidelity and betrayal, such as validation, empathy, and understanding from others who have experienced similar situations. Group support can provide a safe place for individuals to express their feelings, share their stories, and receive guidance without fear of judgement. We share the many different group options available at Choose Recovery Services, including the ones facilitated by Hali and Stephanie. You can find links to those below: Empowerment After Betrayal: Men’s Betrayal Recovery Group Choose Renewal: for women recovering from unwanted sexual behaviors Choose Healing: Women’s Betrayal Recovery Group Healing Hearts: Couples in recovery Help Her Heal: For men looking to develop empathy and rebuild trust after betrayal Leaning In: Betrayed Partners’ Advanced Support Group for women Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise. Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal: Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate Read Hali’s Bio Book with Hali Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate Read Stephanie’s Bio Book with Stephanie Contact us:  info.choosingtostay@gmail.com Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal. Help. Her. Heal. for Men: Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. Empowerment After Betrayal for Men: Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community.  Healing Hearts Couples Group: Stephanie Hamby leads Healing Hearts Live Group  a supportive community for couples seeking healing after betrayal and infidelity, emphasizing the development of empathy, integrity, and authentic intimacy, offering practical tools, skills, and a nurturing community to navigate challenges and foster relational growth. Choose Renewal Group for women: Stephanie Hamby leads Choose Renewal: For women recovering from unwanted sexual behavior. Our focus is on recovery and healing from patterns of sexual acting out. This group aims to provide a safe, nurturing community where women can find support and guidance on their journey towards renewal. More from Choose Recovery Services: Choose Healing - Betrayal Trauma support for women: This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there. Choose 90 for Men: Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. Choose 180 for Men: This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. Choose 360 for Men: Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery. Connect with Choose Recovery on Instagram
#47 Assertiveness in Healing: A Continued Conversation on Navigating Needs Post-Betrayal
Apr 4 2024
#47 Assertiveness in Healing: A Continued Conversation on Navigating Needs Post-Betrayal
In today's episode, we'll delve into the importance of being assertive with our needs following betrayal, both in terms of meeting our individual needs and ensuring our relational needs are addressed. We explore strategies for identifying and communicating our own needs effectively and we also discuss common obstacles individuals and couples encounter when trying to assert their needs in relational repair after betrayal. Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise. Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal: Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate Read Hali’s Bio Book with Hali Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate Read Stephanie’s Bio Book with Stephanie Contact us:  info.choosingtostay@gmail.com Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal. Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community.  Healing Hearts Couples Group - Stephanie Hamby leads Healing Hearts Live Group  a supportive community for couples seeking healing after betrayal and infidelity, emphasizing the development of empathy, integrity, and authentic intimacy, offering practical tools, skills, and a nurturing community to navigate challenges and foster relational growth. Choose Renewal Group for women: Stephanie Hamby leads Choose Renewal: For women recovering from unwanted sexual behavior. Our focus is on recovery and healing from patterns of sexual acting out. This group aims to provide a safe, nurturing community where women can find support and guidance on their journey towards renewal. More from Choose Recovery Services: Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there. Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery. Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery. Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage. Empowered Divorce Q&A - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce. Connect with Choose Recovery on Instagram
#46 Leaning In After Betrayal
Mar 28 2024
#46 Leaning In After Betrayal
In this episode, we are talking about navigating the part of the healing journey when you start to feel safe enough to lean back in after betrayal. If both spouses are doing the work and there is a level of safety being created we might find it challenging to lean back in and allow connection to happen. We talk about attachment ambivalence and I share a few resources and groups available for those in this phase of healing. You can learn more about the groups I mention here:  Leaning In Betrayal Trauma Group Help Her Heal for men working to rebuild trust and create safety after betrayal Empowerment After Betrayal - Men’s Betrayal Trauma Group Choose Renewal - for females working to heal from unwanted sexual behavior Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise. Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal: Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate Read Hali’s Bio Book with Hali Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate Read Stephanie’s Bio Book with Stephanie Contact us:  info.choosingtostay@gmail.com Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal. Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship.  Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community.  Healing Hearts Couples Group - Stephanie Hamby leads Healing Hearts Live Group  a supportive community for couples seeking healing after betrayal and infidelity, emphasizing the development of empathy, integrity, and authentic intimacy, offering practical tools, skills, and a nurturing community to navigate challenges and foster relational growth. Choose Renewal Group for women: Stephanie Hamby leads Choose Renewal: For women recovering from unwanted sexual behavior. Our focus is on recovery and healing from patterns of sexual acting out. This group aims to provide a safe, nurturing community where women can find support and guidance on their journey towards renewal. More from Choose Recovery Services: Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there. Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery. Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery. Connect with Choose Recovery on Instagram
#45 Exploring Needs in the Aftermath of Betrayal
Mar 21 2024
#45 Exploring Needs in the Aftermath of Betrayal
In this episode, we delve into the complex landscape of needs in the aftermath of betrayal, exploring both individual and relational dimensions. We examine the importance of acknowledging and validating these needs as essential steps towards healing and rebuilding. Additionally, we explore how betrayal impacts relational dynamics, highlighting the significance of communication, empathy, and boundary setting in addressing shared needs within the relationship. Join us as we navigate the intricacies of navigating needs in the afternoon of betrayal and offer insights and strategies for moving forward on the path to healing and restoration. Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise. Resource mentioned in this podcast: Common emotional needs list Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal: Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate Read Hali’s Bio Book with Hali Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate Read Stephanie’s Bio Book with Stephanie Contact us:  info.choosingtostay@gmail.com Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal. Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair. Renew Connect- Partner Processing Group for Women: Forge relationships with women who have encountered partner betrayal, enhancing trust and strengthening connections with God. Engage in a supportive community of women on a healing journey, wholeheartedly embracing the love of Christ. More from Choose Recovery Services: Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks. Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery. Road to Recovery Should I Stay or Should I Go? Connect with Choose Recovery on Instagram
#44 Couples in Recovery- Matthew and Joanna Raabsmith
Mar 14 2024
#44 Couples in Recovery- Matthew and Joanna Raabsmith
This episode highlights the journey of Joanna and Matthew Raabsmith, professionals in the field of relationships and intimacy. Joanna, with her background as an LMFT, CPTT, and CCPS, and Matthew, as a PCC, CPC, both bring a wealth of expertise to their work. They co-authored the book "Building True Intimacy: Creating a Connection that Stands the Test of Time," offering insights and strategies for cultivating deep, lasting connections in relationships. Listeners interested in delving deeper into their work can explore their book, available for purchase at https://intimacypyramid.com/. Additionally, those looking to engage directly with Joanna and Matthew or access their programs can visit their websites: www.raabsmithteam.com and www.renewingus.com. Through their couples group program, "Renewing Us," Joanna and Matthew provide a platform for couples to strengthen their bonds and navigate the complexities of intimacy in a supportive and empowering environment. Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise. Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal: Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate Read Hali’s Bio Book with Hali Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate Read Stephanie’s Bio Book with Stephanie Contact us:  info.choosingtostay@gmail.com Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal. Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship.  Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community.  Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair.  Renew Connect- Partner Processing Group for Women: Forge relationships with women who have encountered partner betrayal, enhancing trust and strengthening connections with God. Engage in a supportive community of women on a healing journey, wholeheartedly embracing the love of Christ. More from Choose Recovery Services: Choose Healing - Betrayal Trauma support for women Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors.  Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves.  Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery.  Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery.  Connect with Choose Recovery on Instagram
#43 Markers of Recovery in Relationships
Mar 7 2024
#43 Markers of Recovery in Relationships
Betrayal in relationships can leave deep scars, but it's possible to rebuild and heal. We'll discuss the signs and milestones that indicate progress on the path to healing, offering hope and guidance to those navigating this challenging terrain. Remember, healing takes time, but with commitment and mutual support, it's possible to emerge from the shadows of betrayal into a brighter, more hopeful future. Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise. Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal: Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate Read Hali’s Bio Book with Hali Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate Read Stephanie’s Bio Book with Stephanie Contact us:  info.choosingtostay@gmail.com Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal. Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship.  Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community.  Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair.  Renew Connect- Partner Processing Group for Women: Forge relationships with women who have encountered partner betrayal, enhancing trust and strengthening connections with God. Engage in a supportive community of women on a healing journey, wholeheartedly embracing the love of Christ. More from Choose Recovery Services: Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks.  Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors.  Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves.  Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery.  Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery.  Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage.  Connect with Choose Recovery on Instagram
#42 Integrating Safety and Security in Relational Repair
Feb 29 2024
#42 Integrating Safety and Security in Relational Repair
In today’s conversation, we discuss the importance of creating a safe space for communication and healing. We emphasize the necessity of open, honest, and empathetic conversations. We highlight the importance of personal and relational boundaries. We discuss some strategies for the spouse who has caused the sexual betrayal to create safety and rebuild trust. We also discuss the importance for the betrayed partner to be able to create their own safety if the relational safety is not present.  Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise. Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal: Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate Read Hali’s Bio Book with Hali Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate Read Stephanie’s Bio Book with Stephanie Contact us:  info.choosingtostay@gmail.com Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal. Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship.  Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community.  Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair.  Renew Connect- Partner Processing Group for Women: Forge relationships with women who have encountered partner betrayal, enhancing trust and strengthening connections with God. Engage in a supportive community of women on a healing journey, wholeheartedly embracing the love of Christ. More from Choose Recovery Services: Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks.  Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors.  Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves.  Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery.  Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery.  Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage.  Connect with Choose Recovery on Instagram
#41 Bystander Basics: Tools for Supporting Couples You Love Who Are Navigating Betrayal
Feb 22 2024
#41 Bystander Basics: Tools for Supporting Couples You Love Who Are Navigating Betrayal
Today we are thrilled to welcome Ashly Leavitt back to the podcast to discuss how people in a couple’s circle of support can gain some understanding on how to best show up for their loved ones facing betrayal. Our hope is that this is an episode you might be able to share with your loved ones who are in your inner circle and are wanting to be part of your healthy support team. We explore the many challenges that couples endure and pivotal role bystanders can play in empowering the couple to make the decisions that are best for them during this difficult time. Ashly has a self guided course called “Bystander Basics” and she has some great tips for those sinking to understand. You can find registration information for that course HERE.  We hope you enjoy today’s show! Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise. Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal: Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate Read Hali’s Bio Book with Hali Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate Read Stephanie’s Bio https://stephaniehambycoaching.youcanbook.me/ Contact us:  info.choosingtostay@gmail.com Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal. Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship.  Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community.  Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair.  More from Choose Recovery Services: Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks.  Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors.  Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves.  Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery. Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery. Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage. Connect with Choose Recovery on Instagram
#40 Healing Together: The Path of Mutual Attunement
Feb 16 2024
#40 Healing Together: The Path of Mutual Attunement
In this episode we delve into what it means to be attuned to your individual emotions and needs as well as those of your partner. Individual growth is a catalyst for relational repair. We encourage self-reflection as a means to better understand one's needs, desires, and contributions to the relationship's well-being. We give practical tools that you can use to develop individual and mutual attunement as a part of relational repair after betrayal.   Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise. Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal: Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate, Trained in Brainspotting  Read Hali’s Bio Book with Hali Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate, Trained in Brainspotting  Read Stephanie’s Bio https://stephaniehambycoaching.youcanbook.me/ Contact us:  info.choosingtostay@gmail.com Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal. Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship.  Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community.  Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair.  More from Choose Recovery Services: Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks.  Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors.  Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves.  Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery.  Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery.  Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage.  Empowered Divorce Q&A - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce.  The Empowered Divorce Podcast - with Amie Woolsey for those who are leaning towards divorce.  Connect with Choose Recovery on Instagram
#39 Facing Relational Challenges in Later Recovery
Feb 8 2024
#39 Facing Relational Challenges in Later Recovery
In this episode we delve into some common challenges that couples who are in later recovery might face. We discuss setting a new foundation for your relationship so you are prepared not to fall into old patterns. Attunement and other intentional practices are imperative when facing these challenges. We discuss tools such as HALT to aide in intentional relational and self care when making important decisions. Lastly, we highlight the importance of intentionality in our relationships. Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise. Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal: Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate, Trained in Brainspotting  Read Hali’s Bio Book with Hali Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate, Trained in Brainspotting  Read Stephanie’s Bio https://stephaniehambycoaching.youcanbook.me/ Contact us:  info.choosingtostay@gmail.com Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal. Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship.  Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community.  Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair.  More from Choose Recovery Services: Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks.  Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors.  Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves.  Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery.  Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery.  Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage.  Empowered Divorce Q&A - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce.  The Empowered Divorce Podcast - with Amie Woolsey for those who are leaning towards divorce.  Connect with Choose Recovery on Instagram
#38 Tips for Supporting Children in the Wake of Betrayal
Feb 1 2024
#38 Tips for Supporting Children in the Wake of Betrayal
On today’s episode, we are joined by Morgan Ellsworth, a coach with Choose Recovery Services who works with children of betrayed families. She shares tips for navigating difficult conversations with our children and ways to support them through their own healing journey from betrayal. Check out Morgan’s bio and schedule a complimentary session here:  https://www.chooserecoveryservices.com/team/#MorganEllsworth  You can get in touch with her via email for any questions: morgan.ellsworth98@gmail.com  Sign up for the Resilient Teens group here: https://www.chooserecoveryservices.com/resilient-teens/  Sign up for the Adult Children United for Healing group here: https://www.chooserecoveryservices.com/adult-children-uniting-for-healing/ Morgan cited a presentation by Jessica Eidens in the APSATS Multidimensional Trauma Model training. For more information on Jessica Eidens, click here: https://www.eidenstherapy.com/meet-us  For more information on the professional training, click here: https://www.apsats.org/MultidimensionalPartnerTraumaModel#!event-list Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise. Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal: Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate Read Hali’s Bio Book with Hali Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate Read Stephanie’s Bio https://stephaniehambycoaching.youcanbook.me/ Contact us:  info.choosingtostay@gmail.com Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal. Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship.  Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community.  Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair.  More from Choose Recovery Services: Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks.  Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors.  Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves.  Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery.  Connect with Choose Recovery on Instagram
#37 Navigating the Unknown: What I Wish I Knew in Early Stages of Healing
Jan 25 2024
#37 Navigating the Unknown: What I Wish I Knew in Early Stages of Healing
Today embark on the candid exploration of the uncharted territories that follow the discovery of betrayal in a relationship. We reflect on the immediate aftermath and emotional impact of discovering betrayal and acknowledge the confusion that often accompanies the early stages of healing. We address some common misconceptions and unrealistic expectations that can hinder healing as well as offer perspectives on steps that can be taken to facilitate the healing process.  Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise. Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal: Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate Read Hali’s Bio Book with Hali Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate Read Stephanie’s Bio https://stephaniehambycoaching.youcanbook.me/ Contact us:  info.choosingtostay@gmail.com Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal. Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship.  Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community.  Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair.  More from Choose Recovery Services: Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks.  Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors.  Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves.  Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery.  Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery.  Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage.  Empowered Divorce Q&A - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce.  The Empowered Divorce Podcast - with Amie Woolsey for those who are leaning towards divorce.  Connect with Choose Recovery on Instagram
#36 Couples in Recovery; Conversations on Healing with Seth and Megan
Jan 18 2024
#36 Couples in Recovery; Conversations on Healing with Seth and Megan
We often get asked by our clients in the early stages of healing after discovering betrayal if it’s even possible to recover.  Today we welcome Seth and Megan to the show and offer a heartfelt thank you to them for sharing their deeply personal and inspiring story with us. You will hear some of what it has taken both of them to heal and strengthen their relationship.  They have taken their experiences and use them to support and encourage other couples in this healing journey.  Seth has even taken his recovery to the level where he now supports other men who are navigating recovery. If you are interested in learning more about working with Seth, you can reach out to him at: sethrbowman@yahoo.com. You can also learn more about him by listening to his new podcast The Intentionally Whole-Hearted Man.  Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise. Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal: Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate Read Hali’s Bio Book with Hali Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate Read Stephanie’s Bio https://stephaniehambycoaching.youcanbook.me/ Contact us:  info.choosingtostay@gmail.com Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal. Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship.  Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community.  Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair.  More from Choose Recovery Services: Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks.  Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors.  Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves.  Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery.  Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery.  Connect with Choose Recovery on Instagram
#35 Laying Down the Burden and Finding Joy in the Small Moments
Jan 11 2024
#35 Laying Down the Burden and Finding Joy in the Small Moments
In today’s episode we dive into the profound journey of putting down the heavy burden that often accompanies the pain of betrayal. We will explore the transformative power of finding joy in the small moments amidst the wreckage of trust. We offer simple exercises and mindfulness practices that listeners can incorporate into their lives to foster a greater sense of joy and release.  Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise. Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal: Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate Read Hali’s Bio Book with Hali Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate Read Stephanie’s Bio https://stephaniehambycoaching.youcanbook.me/ Contact us:  info.choosingtostay@gmail.com Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal. Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship.  Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community.  Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair.  More from Choose Recovery Services: Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks.  Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors.  Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves.  Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery.  Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery.  Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage.  Empowered Divorce Q&A - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce.  The Empowered Divorce Podcast - with Amie Woolsey for those who are leaning towards divorce.  Connect with Choose Recovery on Instagram
#34 The Right Fit: Selecting Professionals for your Healing Journey
Jan 4 2024
#34 The Right Fit: Selecting Professionals for your Healing Journey
Join us on today’s episode where we focus on finding qualified professionals and support teams for individuals and couples navigating infidelity and betrayal. We highlight the different roles of therapy, coaching, support groups, and more. We also provide information on how to find the right professional for where you are in your healing journey.  Click HERE to search the APSATS directory for professionals trained in partner sensitivity. You can search for a licensed CSAT in your area HERE.  Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise. Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal: Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate Read Hali’s Bio Book with Hali Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate Read Stephanie’s Bio https://stephaniehambycoaching.youcanbook.me/ Contact us:  info.choosingtostay@gmail.com Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal. Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship.  Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community.  Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair.  More from Choose Recovery Services: Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks.  Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors.  Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves.  Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery.  Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery.  Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage.  Empowered Divorce Q&A - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce.  The Empowered Divorce Podcast - with Amie Woolsey for those who are leaning towards divorce.  Connect with Choose Recovery on Instagram