Are you tired?
Are you tired? Have you stopped to question whether you're physically tired or emotionally tired? You'll need a different type of rest for physical tiredness than you will for emotional tiredness - listen in to see what Sarah thinks! Bookings are now open for the Drink Less; Live Better retreat in early 2023 - DM or email Sarah to find out all the details email@example.com BTW - If you didn't already know, I'm Sarah - The Drink Less Coach, supporting people to find JOY and COLOUR on the other side of alcohol! We don't have to hit rock bottom, we're allowed to want something different and we CAN choose to improve our lives from this point onwards. I work in the magic space where doubt, hope and action meet... oh.... and PS I believe in you! Did you know I've hidden a podcast episode? It's your secret weapon at 5pm if you are feeling cravings for alcohol. You can download it (here) ...and did you know you can work with me 1:1 to change your relationship with alcohol? 3 month coaching programme details (here) Let's get connected; 'friend' me on (Facebook) follow me on (insta) Check out (Drink Less; Live Better) for blog posts and more Subscribe to this podcast so you don't miss an episode - also please do leave a like or review and share the love! Thank you