Patrick talks about making his career shift from being a corporate Human Rights Lawyer to Astrologist, what made him make the move and how his life changed. Topics discussed in this episode include:Patrick's life as an International Human Rights Lawyer Emotional Regulation  for our children Being a Dad Listening to the body The journey of surrogacy Turning seriousness into JOY The door that opened Patrick to Channelling & Intuitive Guidance offerings The similarities of Law and Astrology The BULLSHIT stamp ;-)Don't miss!!! Patrick has a generous offer at the end of the episode for the 'What's Your Story' podcast listeners. How to find Patrick - Instagram:  https://www.instagram.com/patrickgearyhere/YouTube:  https://www.youtube.com/@YourTruthTakesTimeSubstack: https://truthtakestime.substack.com/Email: patrick@stillwaters.spaceLink to book your donation based energy session with Patrick: https://calendly.com/truthtakestime/energy-clearing-support-1 If you enjoyed this episode, please rate, review and subscribe for more. Follow my musings on Instagram: www.instagram.com/melissaoneill_ni

Rachael Nitya is an Intimacy Coach who works with individuals and groups on their challenges & desires in love, sex, relationships and life. Rachael also offers Kundalini Innerdance Retreats across the North & South of Ireland and Portugal, see her website below for up-to-date info.  “The repression of your sexual energy is the repression of your whole being” Rachael Nitya Within this episode+ Rachael offers sexual self-care tips for men and women + Abuse in the Tantra world + Sex Education for the next generation + How to be mindful with our pleasure + Feminine Energy & the Patriarchy society  + The creative energy that’s created when the Feminine & Masculine meet + Kundalini being the path of surrender+ De-shaming our sexuality + How her coaching work supports others + A glimpse into Rachael’s Yoni circles for women Find Rachel online - Website:  www.rachaelnitya.comInstagram: www.instagram.com/rachael_nitya Facebook: www.facebook.com/rachael.nitya.lindsay & www.facebook.com/rachaelnitya If you enjoyed this episode, please rate, review and subscribe for more. Follow my musings on Instagram: www.instagram.com/melissaoneill_ni

Ryan Doherty is a Coach, Author, Intuitive Energy Worker and Co-Founder of "Starling Collective"; a Belfast based Charity that supports people who have come to Northern Ireland to seek asylum or have been granted refugee status. Ryan has been a friend for a decade and it's such a pleasure to have him share his profound wisdom on the show."I have brought myself back from the depths of darkness and depression to remember that no matter what You Are Already Free." Also the title of Ryan's first book, in which he highlights some really useful and practical ways to free oneself of the sometimes tedious and exhaustive mind. You can find Ryan in the following ways. Facebook:  https://www.facebook.com/youarealreadyfree Instagram:  https://www.instagram.com/youarealreadyfree?igsh=dXB3a2dsY20zeTRn&utm_source=qrWebsite: http://ryandoherty.org/Starling Collective: http://starlingcollective.org.uk/You Are Already Free Book - Available on Amazon: https://www.amazon.co.uk/You-Are-Already-Free-Remembering/dp/109653391X/ref=sxts_sxwds-bia-wc-p13n1_0?cv_ct_cx=you+are+already+free&dchild=1&keywords=you+are+already+free&pd_rd_i=109653391X&pd_rd_r=e806cf67-be51-4c7c-9aed-456b20f98cb1&pd_rd_w=79ROO&pd_rd_wg=9cdOz&pf_rd_p=4cda869f-2b1a-4e5f-a72b-48315da95bba&pf_rd_r=QJ2DZWZZ0JJ7TTE44HGT&psc=1&qid=1589823432&sr=1-1-91e9aa57-911e-4628-99b3-09163b7d9294If you enjoyed this episode, please rate, review and subscribe for more. Follow my musings on Instagram: www.instagram.com/melissaoneill_ni

Anthea Bell is a British Embodiment Coach, supporting those she works with toward profound mind~body connection and from there, transformative self-actualization. She began her career in Health as a Pilates Instructor, using the practice to rehabilitate 10-years of chronic back pain. It wasn't long before her passion for the mind and spirituality took her deeper, to an awareness of the powerful messages our bodies hold and the criticality of healing what lives beneath. From there, multiple trainings in mindfulness, meditation, psychological enhancement and coaching - to where she now stands, a devoted guide to others on the journey to freedom. "I have always been fascinated by people’s stories - the blueprint of history, biology and beliefs that bring them to the lives they live.  And, deeply motivated to foster their growth; in whatever way, whatever form is most critical to the realisation of their bigger dream." This is a richly-filled episode of such juicy topics! Anthea shares how her journey to chronic pain led her to become an Embodiment Practitioner and the many challenges that arose along the way.  Topics we discuss include; Our relationship with self Disassociation & Disembodiment Co-Dependency People-Pleasing Being a Workaholic Change & Transformation Our relationship with Food & Nutrition Energetic Resonance Embodied Permission ---------Find Anthea onlineLinkedIn: https://www.linkedin.com/in/anthea-bell-b1406736?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_appSocial Media: ab_embodiment Email: ab.mindbodycoach@gmail.com Website: www.ab-embodimentcoaching.org "Finding Your Way Home" podcast: https://podcasts.apple.com/gb/podcast/finding-your-way-home-the-secrets-to-true-alignment/id1708795062 If you enjoyed this episode, please rate, review and subscribe for more. Follow my musings on Instagram: www.instagram.com/melissaoneill_ni

I'm joined this week by Dympna McAloon. Dympna left Northern Ireland 33 years ago with her husband and two young children to backpack around Europe and later settle in Brittany, France. She talks about her journey to becoming a Conscious Uncoupling coach, the practice made famous by Gwyneth Paltrow and Chris Martin during their marriage break-up.  Dympna shares a little about her Tai Chi and Qi Gong journey, how this led her to study with great teachers in France, the US and China, and the impact of this on her evolution and mission in life."It's really important to me to transmit the knowledge and skills I have gained in my life to support people on their journey of transformation.  What makes my heart sing is to play my part in making people healthier, happier and in touch with their souls and true potential. I am fascinated by Inner Alchemy and the importance of keeping good energy levels to be able to transform ourselves emotionally, psychologically and spiritually." Dympna McAloon OnlineWebsite: https://www.dympnamcalooncoaching.comFacebook : https://www.facebook.com/profile.php?id=100092524159689If you enjoyed this episode, please rate, review and subscribe for more. Follow my musings on Instagram: www.instagram.com/melissaoneill_ni

I'm joined this week by Greta Baltic. Greta is originally from Lithuania but grew up in Limerick, Ireland and recently moved to Belfast for the Arts & Music scene.  She talks about her journey so far as an artist and young graduate, sharing many tips and inspiring nuggets of wisdom for budding artist's and photographer's.Greta recently worked with the Northern Irish band Kneecap and shares her love of music, along with many of her favourite project's.  We had a great conversation. Enjoy! Find Greta online Website: https://www.gretapovilaityte.comInstagram: https://www.instagram.com/gretabaltic?igsh=ajB2NXNpcWkwZnd6&utm_source=qrIf you enjoyed this episode, please rate, review and subscribe for more. Follow my musings on Instagram: www.instagram.com/melissaoneill_ni

Episode 10 !!!! I am joined this week by Hannah Corscadden.Hannah is a Naturopathic Nutritional Therapist who uses a holistic approach to maximise a person's health potential.  Holistic meaning the whole being of a person; to include their emotions, energy, physical & mental health, diet, lifestyle and social factors which all coherently play a vital role in an individual's health.Hannah is the founder of Tranquil Health.  In 2016 she experienced a Reiki treatment for the first time when she was pregnant and working in a stressful job in a bank. Shortly after Hannah had a healing crisis when her body began to expel toxins into different systems of the body, releasing suppressed emotions from trauma she experienced in her childhood, which then led her to study Naturopathic Nutritional medicine.In this episode we discuss the Gut/Brain connection and how it impacts our mental health.  We talk Women's hormones and how the contraceptive pill can drastically impact the mind, body & overall health.  Find Hannah online...Website: https://www.tranquil-health.com/ Instagram: https://www.instagram.com/tranquil_health/ or search tranquil_health If you enjoyed this episode, please rate, review and subscribe for more. Follow my musings on Instagram: www.instagram.com/melissaoneill_ni

Episode 9 My dear friend and powerhouse of a woman Linda Dahlia shares a slice of her fascinating life as a World Traveller, Field Biologist, Dual Citizen, Explorer and all-round plant person.This is a conversation I didn't want to end.  Linda shares the fascinating story of meeting Finisia Medrano, Author and Visionary, with whom she spent one month with in a canvas tent while Buffalo hunting in below minus temperatures in Montana.  Her journey to Alaska where she found a Mentor to assist with her passion of Photography. Her travels to the Middle East and the eye opening differences between her time spent in Israel and in Palestine.  Her work as a Field Biologist collecting data & millions of wild seeds in East Oregon surrounded by Mustangs.   You can find Linda on Instagram: https://www.instagram.com/linda_dahlia_reneeIf you enjoyed this episode, please rate, review and subscribe for more. Follow my musings on Instagram: www.instagram.com/melissaoneill_ni

Episode 8 This week I'm joined by Mary Dibble. Mary is a proud wife and mother of two sons and a daughter.  But there's so much more to her than just her family role.  She's on a mission to help mothers unlock their full potential and thrive in every aspect of life.She wears many hats, but the one that truly sets her heart on fire is her role as a Life Purpose and Goal Success Master Life Coach.  She's witnessed countless transformations in the lives of hard working mothers struggling to find themselves after self sacrificing for most of their lives. As the host of the Radiant Mom Rising Podcast, Mary's passion is empowering you to dream bigger, embrace your unique purpose, and rediscover the authentic, radiant you.  Mary began drinking at aged 11, and was addicted to OxyContin, Cocaine and Crack at aged 15.  She courageously talks about her experience in an abusive relationship and the journey that led her to turn her life around.You can find out more about Mary by visiting her website marydibblecoaching.com. Whether you're a seasoned mom or just embarking on this incredible journey, be sure to subscribe to her podcast Radiant Mom Rising for an enlightening conversation that's bound to leave you feeling inspired and ready to rise!  Links:https://www.facebook.com/profile.php?id=100083619742926https://www.instagram.com/marydcoaching/https://www.facebook.com/groups/radiantmomtribe/?mibextid=oMANbwhttps://marydibblecoaching.com/https://podcasters.spotify.com/pod/show/mary-dibble6/episodes/Welcome-To-Radiant-Mom-Rising-Podcast-e295uk8/a-aabeb7khttps://podcasts.apple.com/us/podcast/radiant-mom-rising-podcast/id1708145614https://www.marydibblecoachingllc.com/welcomeIf you enjoyed this episode, please rate, review and subscribe for more. Follow my musings on Instagram: www.instagram.com/melissaoneill_ni

My guest this week is Julia Christine.  Julia  is the host of the 'Life After Breath' podcast where she uses a morning breath practice as the entryway into discovering an awareness of ourselves, so that we can move into complete wellness. She is an awareness and mindset coach who has helped hundreds of people change their habits and find success losing weight and discovering a sense of self. Julia is passionate about breaking down the societal and generational structures and narratives that keep us stuck, and takes an approach of curiosity and exploration... without judgement.If you’re interested in learning more or working with Julia, try a free 20 minute Chemistry call at this link;https://calendly.com/healthwithjuliap/free-chemistry-callYou can also find Julia on the following Social Media channels; Instagram: http://www.instagram.com/juliachristinehealth Facebook as Julia ChristineIf you enjoyed this episode, please rate, review and subscribe for more. Follow my musings on Instagram: www.instagram.com/melissaoneill_ni

Shauna is one of life's brave warrior's.  She's also a Life Coach, Medical Technologist, Podcast Host & Single Mum.  Shauna openly talks about life as a child and young woman growing up with an addictive parent at home.  She describes how this turned out to be a huge gift as it helped her find her voice, amongst many other things.  If you are parent, you will want to hear her non negotiables of staying sane as a solo parent of three.  Have a notepad and pen handy :-) !! You can find Shauna on the following channels; Web:  www.igniteddecisions.comFacebook: https://www.facebook.com/igniteddecisionsInstagram: https://www.instagram.com/ignited_decisionsEmail: Shauna@igniteddecisions.comIf you enjoyed this episode, please rate, review and subscribe for more. Follow my musings on Instagram: www.instagram.com/melissaoneill_ni

My guest this week is Samantha Porciello; Writer, Children's Story Teller & Artistic Director of the children's theatre company "Place To Wonder".  Samantha left home in Toronto, Canada when she was 10 years old and travelled with her Mum to Northern Ireland to find solace in a war zone. This conversation is full of inspiration, authenticity, and rawness and we get to hear the Love Letter, if you have any thread of connection to Northern Ireland you won’t want to miss this one. Enjoy! Samantha can be reached via Instagram or her website below.  Instagram: www.instragram.com/placetowonderWebsite: www.placetowonder.comIf you enjoyed this episode, please rate, review and subscribe for more. Follow my musings on Instagram: www.instagram.com/melissaoneill_ni

Laura MacLeod is an Alignment & Mindset Coach, Mental Health Advocate and Host of the “Returning to me” podcast.Laura shares her journey living with the PALB2 gene, and how her son’s journey with schizophrenia has inspired her to be a Mental Health Advocate in her home town of British Columbia, Canada.   WEBSITE: www.lauramacleod.caINSTAGRAM: https://www.instagram.com/laura_macleod_align/?hl=enLINKEDIN: https://www.linkedin.com/in/laura-macleod-459387130/If you or someone you know is in distress, please don't suffer in silence, there is always someone you can talk to.  Northern Ireland Helplines Lifeline: 0808 808 8000 (24 hours a day, 7 days a week - Freephone)Samaritans: 028 9066 4422 (local call charges apply)Childline: If you're under 19, you can contact Childline: 0800 11 11Mens Action Network:  Free Helpline 028 7122 6530 or email admin@man-ni.org for more information. (Open Monday to Friday, 9am to 4pm.)LGBTQ+ Cara-friend: Call Free Helpline 0808 8000 390 or email switchboard@cara-friend.org.uk for more support.Cause (families, partners, friends caring for mental health): Call Free Helpline 0800 103 2833 or email support@cause.org.uk for more support.Parentline: Call Free Helpline 0808 8020 400 or email parentline@ci-ni.org.ukSands: Free Helpline 0808 164 3332, the Sands local befrienders service 07740993450 for free, or email NorthernIreland@sands.org.ukwomenshealth mentalhealth PALB2gene If you enjoyed this episode, please rate, review and subscribe for more. Follow my musings on Instagram: www.instagram.com/melissaoneill_ni

My guest this week is Efrat Amira who is a Mum of three boys, Alternative Parenting Coach and host of the 'Alternative Parenting' podcast.  Efrat has created a beautiful way to live and work whilst parenting and schooling her children, which we talk about in detail.  As well as the Power of Community, the Parent & Child relationship and how Inter-generational trauma plays a part in raising our families.  This was a beautiful and enlightening conversation, and you can find out more about Efrat's work via the link below.Enjoy! https://linktr.ee/alternativeparentingIf you enjoyed this episode, please rate, review and subscribe for more. Follow my musings on Instagram: www.instagram.com/melissaoneill_ni

My guest this week is Scott Riley from "Time, Space, Attention".  If you’re local to Northern Ireland you may well remember Scott’s previous endeavour “Causeway Living” and the programme that ran alongside it, "Dash & Splash" held along the Bangor coastline.  Scott openly discusses the Autoimmune disorder he suffered with for four years, and gives us a glimpse of what daily life looked like before going into full remission within a two month period of his life,  which he describes himself as nothing short of a 'miracle'.  We talk about his adventures in the Peruvian Amazon with plant medicines and the indigenous Shaman’s he worked with there.  We also discuss the power of community, cold water therapy, his time as a Wim Hof Method Instructor and his new work incorporating breathwork, meditation and nervous system regulation which I’ve had the pleasure of experiencing recently.  You can find Scott on the web and on social media. Website: www.TimeSpaceAttention.comInstagram: www.Instagram.com/TimeSpaceAttentionFacebook: www.Facebook.com/TimeSpaceAttentionEmail: scott@timespaceattention.comWhatsapp: +447739865530If you enjoyed this episode, please rate, review and subscribe for more. Follow my musings on Instagram: www.instagram.com/melissaoneill_ni

In this episode I am joined by Paloma King, an abstract painter who's artwork is in situ not just in Northern Ireland but across the globe.From playing the piano every morning as a little girl, to jet-setting to fashion capitals in her twenties' and to later create Masterpieces, Paloma has an incredible story to share. Not only that, her grace, wonder, joy and passion made her the best first interview I could've ever dreamed of.You can find Paloma on the web and Instagram.https://www.palomaking.co.uk/https://www.instagram.com/paloma.king.painter If you enjoyed this episode, please rate, review and subscribe for more. Follow my musings on Instagram: www.instagram.com/melissaoneill_ni

Hello! My name is Melissa and Welcome to “What’s Your Story; a podcast series exploring the everyday extraordinary.With a deep appreciation for the power of human connection, I cherish the opportunity to lend an empathic ear to heartfelt stories.  As a Northern Irish woman and proud Mum, I’ve navigated through the ebbs and flows of life, experiencing both love and loss. Throughout this podcasting journey, I’ll weave tales of resilience, sharing the profound lessons and moments of inspiration that have shaped my own path. In this podcast series we will be delving into the extraordinary lives that often remain hidden in the shadows, as we uncover the captivating stories of those who have ventured into the depths of love, danced with the exhilaration of adventure and triumphed over adversity.Through heartfelt conversations, and immersive storytelling we bring these hidden narratives to light, revealing the beauty, and unwavering spirit that lies within each unique tale. Join me as we dive deep into the human experience, revealing the triumphs, challenges, and transformative moments that have moulded the lives of our guests. I believe that everyone has a story worth sharing, and by amplifying these voices, we inspire connection, empathy, and a deeper understanding of our shared humanity.Whether you’re seeking inspiration, a sense of adventure, or a new perspective on life, my aim is to uncover the extraordinary within the ordinary. Let these stories ignite your imagination, stir your heart, and leave a lasting impact on your own journey through life. Expect a weekly dose of episodes, accompanied by occasional shorter yet equally uplifting minisodes. The first episode lands on 13th November, and I’d love for you to join me. If you enjoyed this episode, please rate, review and subscribe for more. Follow my musings on Instagram: www.instagram.com/melissaoneill_ni