In this episode we talk to Flight Lieutenant Nicole Brooke about her experience of navigating precarious search and rescue operations from the cockpit of a Royal New Zealand Air Force NH90 helicopter, including in the aftermath of Cyclone Gabrielle.

This series deals with themes of loss of life, grief, trauma, violence and mental health. If you need to talk to someone, here are some support services:

• Call or text 1737 any time to talk to a trained counsellor
• Phone 0800 LIFELINE or text 4357 (HELP)
• Members of the NZDF can also visit www.health.nzdf.mil.nz or phone 0800 NZDF4U

If you have any feedback or thoughts on this podcast - email podcast@nzdf.mil.nz