What Lights Us Up

Christina Minutillo

Prepare to be inspired to find what it is that lights you up! Join Christina as she interviews likeminded individuals to talk through how they created passion projects that have literally lit them up. If you're looking for more joy in your life, tune in every month to hear these inspiring creation stories to be reminded that anything is possible if you just follow what it is that lights you up. Follow the show on Instagram www.instagram.com/whatlightsusup For more information about Christina and the show: www.christinaminutillo.com/whatlightsusuppodcast/ read less
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Episodes

Jessica Proulx on How to Find Your Passion to Live Your Best Life
Apr 8 2024
Jessica Proulx on How to Find Your Passion to Live Your Best Life
Do you feel like the clock is ticking and want to make sure that your life is as joyous and celebratory as possible? Tune in to hear tips on how to find the stillness to discover your truest essence of who you really are. Jessica Proulx is Co-Founding Director of the Direct Path Institute where she is a yoga, meditation, and Eastern philosophy teacher. She is also a wellness coach where she finds passion in helping people find their truest essence of who they really are and what they want to become in their life. Jessica talks about how we can strip away the identity masks that are created throughout our life and instead learn to find love and light that ultimately lead us on a path to purpose and meaning. Christina and Jessica connect over their love of creating community, connection, and transformation with travel. Jessica also gives advice on how to meditate when we don’t feel very good at it. This episode is packed with tips to live your best life and act as your compass to support you in finding your journey back to yourself to ultimately find more joy and peace. Connect with Jessica for yoga, meditation, wellness, and life coaching at: https://jessicaproulxwellness.com Check out the Direct Path Institute’s programs including their Costa Rica retreat at: https://yourdirectpath.com Follow Jessica’s wellness journey and coaching on Instagram: https://www.instagram.com/jessicaproulxwellness Connect with the Direct Path Institute on Instagram at: https://www.instagram.com/yourdirectpath Buy Jessica’s Whispers of Wisdom journal: Available on Amazon Visit Christina’s website at: https://christinaminutillo.com Need help with your project? Hire a freelancer on Fiverr
Courtney Hunter on her passion to turn a hobby into a business
Nov 6 2023
Courtney Hunter on her passion to turn a hobby into a business
Do you have a hobby that you are obsessed with? Does it light you up and bring you joy? Then, this is an episode for you! Prepare to be inspired to turn that hobby into a full-time business. Courtney Hunter is the owner and creator of The Waight, Artful Pieces for Everyday Life. Courtney talks about finding a passion in ceramics and how she has turned that passion into a full-time business. She talks through her journey of going from corporate fashion in NYC to creating and selling her ceramics in her new home of Seattle, WA. Courtney and Christina talk about turning a passion project into a business and the importance of leaning on the support of your community to get you there. Together they talk through fears of putting their passion projects out into the world but once those fears are faced it leads to a path of joy and purpose. Visit The Waight website: https://www.thewaight.com/home Follow Courtney’s journey on Instragram: https://www.instagram.com/thewaight/ To shop The Waight ceramics locally in Seattle: https://www.florenceseattle.com/ Have someone that would be great to feature on an episode of What Lights Us Up? Share their details here: https://christinaminutillo.com/contact/ Need help with your project? Hire a freelancer from Fiverr: https://go.fiverr.com/visit/?bta=650523&brand=fiverrcpa Are you working on starting your own podcast? Check out Riverside.fm to record studio quality podcast interviews virtually just like this episode was recorded: https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=christina-minutillo
Lauren Storeby on her passion for restaurant entrepreneurship
Aug 7 2023
Lauren Storeby on her passion for restaurant entrepreneurship
Have you been thinking of opening a restaurant and don’t know where to start? Tune in to hear Lauren’s journey to building multiple restaurants as well as invaluable advice that she gives to help aspiring entrepreneurs be successful in their endeavors. Lauren Storeby owns and operates the Snack Attack sandwich bar and Happy Trails Coffee Co. in Fort Collins, Colorado with her husband. She is also the co-creator and consultant for Online Restaurant Academy, an online educational program that offers mentorship for aspiring business owners. Lauren talks about her journey of moving from California to Colorado and while staying true to her and her family’s core values and needs, they created a community around the art of food and beverage with their restaurant businesses. Lauren talks about embracing times of transition to remind us that we are right where we need to be. This episode is packed with advice that she gives around the things to focus on when starting a business. Visit Snack Attack in Fort Collins, CO: https://www.snackattackit.com/  Follow Snack Attack on Instagram: https://www.instagram.com/snackattackit/ To check out Online Restaurant Academy mentorship programs: https://www.onlinerestaurantacademy.com/ Connect with Online Restaurant Academy on Instagram: https://www.instagram.com/onlinerestaurantacademy/ Visit Happy Trails Coffee Co. in Fort Collins, CO: https://happytrailscoffeeco.com/ Follow Happy Trails Coffee Co. on Instagram: https://www.instagram.com/happytrailscoffeefoco/ Have someone that would be great to feature on an episode of What Lights Us Up? Share their details here: https://christinaminutillo.com/contact/ Need help with your project? Hire a freelancer from Fiverr: https://go.fiverr.com/visit/?bta=650523&brand=fiverrcpa Are you working on starting your own podcast? Check out Riverside.fm to record studio quality podcast interviews virtually: https://riverside.fm/utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=christina-minutillo
Amy Lloyd on her passion to be purposeful
May 1 2023
Amy Lloyd on her passion to be purposeful
Have you been thinking of leaving your corporate career to do something else? Then this episode is for you! Amy Lloyd is a consultant, coach, trusted advisor, and guide to help others find their driving force for change. Amy talks about the journey of leaving her corporate job out of a need for change that ultimately led her to build an entrepreneurial empire. She talks through how she went from relying on others to instead learning how to trust herself to allow space to discover what it was that lights her up. Christina and Amy talk about the impact of Amy’s Face It Today non-profit on the youth community and how we should all trust that we can be whatever it is that we want to be. They also talk about the importance of human design, what it is and how Amy uses it in her business today. This conversation will inspire you to slow down, be intentional, and look for the things that bring you joy. You can connect with Amy for consulting, coaching, and human design readings at: https://www.purposefulsolutions.net/ To connect with Amy’s Face It Today non-profit organization that empowers youth through self care while tackling self-esteem issues while helping guide them on discovering who they want to be: https://www.faceittoday.org/ Listen to Amy and her daughter share real stories of people overcoming challenges and adversity on The Face It Podcast: https://podcasts.apple.com/us/podcast/the-face-it-podcast/id1604089732 Have someone that would be great to feature on an episode of What Lights Us Up? Share their details here https://christinaminutillo.com/contact/ Need help with your project? Hire a freelancer from Fiverr https://go.fiverr.com/visit/?bta=650523&brand=fiverrcpa