Living Undeterred

Jeff Johnston

The Living Undeterred Podcast is an exploration into the world of mental wellness. After losing his son to fentanyl poisoning and his wife to alcoholism, host Jeff Johnston started on a journey to help save lives. Each week he is joined by a new guest to discuss mental health, addiction, and recovery. Jeff's hope is that open & honest conversations around these topics will help end the stigma, provide new ideas and build a community working toward the goal of a better future.

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Episodes

Stepping into Solutions with Dr. Robb Kelly
Sep 22 2023
Stepping into Solutions with Dr. Robb Kelly
Dr. Robb Kelly is a renowned Addiction Expert. Born and raised in Manchester, UK, who is eccentric, no holds bar, successful, and places his patients first kind of man. Robb is Meadows Trained in Trauma and holds a double Ph.D. It is necessary for the family to work along with the patient- we uncover the family chaos and dynamics to better resolve addiction. Robb has overcome homelessness, alcohol dependency, trauma, PTSD, and MDD and a whirlwind of events to be the "Gordon Ramsay" of the addiction treatment world. Before Robb succumbed to addiction and mental health issues, he played bass guitar at Abbey Studio with Queen, David Bowie, and Elton John. He is an accomplished musician, and the money he made helped him attend Oxford University to pursue a Ph.D. in Psychology. Robb experienced a spiritual awakening on the cold streets of Manchester while homeless and in dire straits. Robb's work ethic is defined by helping the addict step out of their disease and into a solution. He works with everyday people, professionals, and celebrities who want to reach sobriety and live in sustained recovery through evidence-based modalities and a genuine therapeutic alliance. Robb believes in helping marginalized communities because he understands that everyone has different worldviews when addiction is rearing its ugly head. Robb appeared on The Doctors CBS show, The Funky Brain podcast, and a San Antonio, Texas news segment about opioids and Purdue Pharma. Recently Robb appeared on the addiction celebrity podcast, Knockin Doorz Down. Robb is a beast in the addiction treatment world. Also, Robb is lecturing at the University of Texas at San Antonio about Addiction and recovery. Follow Dr. Kelly:https://robbkelly.com/
Inspiring a Generation with Francesca Reicherter
Sep 1 2023
Inspiring a Generation with Francesca Reicherter
On this week's episode, Jeff speaks with Francesca Reicherter. Francesca is the Founder and President of Inspiring My Generation, a 501(c)3 on a mission of suicide prevention through awareness, conversation, education, and support. She holds an MS in Information Systems and Operations Management from the University of Florida and is a current MA in Psychology student at Pepperdine University where she was recognized in a Student Spotlight. Inspired by her mental health journey, Francesca works to make resources and information accessible. On January 20, 2019, Francesca lost her uncle to suicide. Just 27 days before that, she had attempted suicide for the first time, and he was the one who supported her to find hope. After losing him to suicide, Francesca’s world fell apart. Today, Francesca is a 3x suicide attempt survivor and the Founder of a national nonprofit organization, Inspiring My Generation. Dedicated to ending the stigma, Francesca hosts Normalize The Conversation, a podcast series amplifying the voices of mental health professionals, advocates, and any individual interested in sharing their story. There are over 100 episodes currently available with new episodes every week. In 2021, Francesca published, “You Are Not Alone: The Workbook,” as a guide to help the reader build a coping toolbox. In 2022, Francesca published “I AM,” an interactive workbook to help the reader build the tools needed to advocate for their mental health, and “How Are You?” as an interactive guide to checking in with your mental health. In 2023, Francesca published “Self Care,” as a guide to help the reader implement self-care practices that work for their needs and lifestyle. Francesca was contracted by the Peer Support Coalition of Florida to turn these workbooks into three workshops that began in 2023 and will continue into 2024. In addition to developing resources, Fran is a speaker spreading hope, most known for her keynote speech at NAMI CA 2022 Annual Youth Conference. She presented a session on Mental Health Conversations at the NAMI FL 2022 Annual Conference. Francesca was also a panelist at the When The Music Stops 2022 Annual Summit. Furthermore, she recently spoke on virtual panels for Magellan Health and for the National Federation of Families. She did a fireside chat at the 2023 Mind Out Loud Event, presented at the 2023 Brave Summit, and presented on her own experience and innovative ways to reduce suicide at NAMI Con 2023. Her work has been featured in the Kindness Channel and IDontMind Journal. She was a top finalist at the RevolutionHER 2022 Summit for Impact in Leadership and was honored as a Peer Recovery Champion at the NAMI FL 2022 Annual Conference. Her organization was featured on NBC6 South Florida in September 2022. In 2021, Francesca was named an Amplifier by the ConversationaLIST Awards. Francesca’s mission is to make preventative resources available, eliminate barriers, and normalize the conversation so that no one else will lose themselves or a loved one to suicide. For more information: https://www.inspiringmygeneration.org/ https://www.instagram.com/inspiringmygeneration/ https://twitter.com/inspiringmygen
A Hyer Calling with Kevin Hyer
Aug 11 2023
A Hyer Calling with Kevin Hyer
On this week's episode, Jeff speaks with founder & CEO of The Hyer Calling Foundation, Inc. Kevin formed Hyer Calling as part of his own higher calling: to break the stereotypes of addiction that reinforce the stigma which perpetuates it. In doing so, Kevin draws on his background in employment law and HR management to offer the recovery community a second chance at a career. A graduate of Penn State’s Schreyer Honors College, Kevin earned his J.D. at The University of Baltimore School of Law where he concentrated in labor/employment law and was a Judicial Intern with the U.S. Equal Employment Opportunity Commission. Kevin is an active member in good standing in both the New Jersey and District of Columbia Bar Associations and practices law in Pennsylvania pursuant to a pending Rule 302 Limited In-House Corporate Counsel License.Kevin had no prior history of drug use when he became addicted to methamphetamine at the age of 39 while practicing law in a large Philadelphia law firm. After nearly dying from an overdose in July 2020, Kevin and his family started the Foundation to give men and women recovering from the disease of addiction the purpose and identity which only a career can offer. In telling Kevin’s story, that even lawyers in big cities can battle the demon that is methamphetamine, the Hyer’s aim to open hearts and minds so that other families may be spared the heartbreak they experienced.More Information:https://hyercalling.org/kevin.html#
The Science of Addiction Recovery with Dr. Evelyn Higgins
Jul 21 2023
The Science of Addiction Recovery with Dr. Evelyn Higgins
On this week's episode, Jeff speaks with Founder of Wired For Addiction®, Dr. Evelyn Higgins. Dr. Higgins is a recognized international expert in the science of addiction recovery. As a Certified Addictionologist, Diplomate of the American Board of Disability Analysts specializing in pain management, and Diplomate of the American College of Addictionology and Compulsive Disorders, Dr. Higgins has had the honor of advising the U.S. Surgeon General, producing and hosting a Gracie Award winning nationally syndicated health and wellness radio program, and serving as a 1996 Olympic Team Doctor and Olympic torch bearer. With 35 years in practice, Dr. Higgins has specialized in the clinical application of the neuroscience & epigenetics behind mental health complexities. Recent events include presenting at the 2023 Executive Summit on Addiction Treatment in Waikoloa Beach, Hawaii, honored as a 2022 TEDx Speaker, 2022 International Society of Substance Use Professionals Annual Conference panelist in Abu Dhabi, United Arab Emirates, 2022 International Gambling Conference in Auckland, New Zealand speaker, 2021 Nominee for Modern Healthcare’s Top 25 Innovators in Healthcare, 2018 & 2023 Compass Transatlantic speaker, and frequent national media healthcare commentator, Dr. Higgins finds herself at the nexus of epigenetics, neuroscience, and health.Follow Dr. Higgins & Wired For Addiction:wiredforaddiction.comTwitter: @WiredForAddictInstagram: @WiredForAddiction and @DoctorEvelynHigginsFacebook: @WiredForAddictionLinkedIn: https://www.linkedin.com/in/evelyn-higgins-44a31b19/
Building Connections in A Digital World with Jason Lebowitz
Jun 23 2023
Building Connections in A Digital World with Jason Lebowitz
On this week's episode, Jeff speaks with Founder of XXO Connect, Jason Lebowitz. About Jason: Jason Lebowitz, founder of XXO, the platform built for connection to self first, XXO wellbeing for the modern workplace, XXO conscious connection, dating and relationship community and RAQVISION Youth Social Network is creating an energetic tidal wave to accelerate human connection, save intimacy from becoming extinct, restore connection to humanity, completely reinvent the current online dating model through the whole human connection experience, create the world’s most energized community wired for connection and transform one million lives by 2025. Connection over convenience is a way of life for Jason. His curiosity with connection, dating and relationships, in a modern online dating culture where connection, self-worth, acceptance, vulnerability and intimacy have been lost, XXO was created out of sheer necessity. What started as an offline matchmaking service and podcast has evolved into an out of app experience for personal growth and transformation with the need to curve the culture back to connection over convenience. The desire to remove distraction from ourselves and deepen the relationship we first have with self and then others. Jason believes connection is the root of it all. Connection to self first. Connection begins within and travels outward. If there was a formula, intimacy X vulnerability = connection. Today, we’ve lost connection. To self and with each other. We live in a world of distraction. Distraction from ourselves. We seek validation and attention to provide temporary artificial happiness. We just want to be accepted and not rejected, but we haven’t accepted ourselves. While dating apps are built like a casino, becoming an addiction and causing further isolation and loneliness, in a swipe culture where we seek validation and attention to provide temporary artificial happiness, in a world where we get caught up in the comparison, Jason and his team continue to accelerate human connection to self and each other, making the inner work sexy, fun, and placing the relationship focus on personal growth, mental and emotional health and wellness. Follow Jason & XXO Connect: https://www.linkedin.com/in/jasonlebowitz Instagram: @connectionoverconvenience Instagram: @xxoconnect Website: xxoconnect.com
School Mental Health with Dr. Kari Vogelgesang
Jun 9 2023
School Mental Health with Dr. Kari Vogelgesang
On this week's episode, Jeff speaks with Director of Professional Development at the Scanlan Center for School Mental Health, Dr. Kari Vogelgesang. Dr. Kari Vogelgesang is a Clinical Associate Professor of Elementary Education. She also serves as the Director of Professional Development for the Scanlan Center for School Mental Health and the Baker Teacher Leader Center. Dr. Vogelgesang began her career in education as an elementary classroom teacher. In 2015 she graduated from the University of Iowa with her Ph.D. in special education and her area of focus in social, emotional, and behavioral disorders in school-aged children. She has taught undergraduate and graduate courses in social, emotional, and behavioral interventions for the classroom teacher; characteristics of disabilities; individuals with exceptional needs; and introduction to IEP’s, professional practice, and educational technology. Over the last 10 years, Dr. Vogelgesang has focused much of her work on partnering with school districts across the country to develop evidence-based, meaningful, and accessible teacher professional development opportunities. Some of this work has been highlighted through professional organizations such as the American Association of Colleges for Teacher Education, the National Education Association, and the Iowa Association of Colleges for Teacher Education. Dr. Vogelgesang has also been a member of numerous research projects focusing on best practice teacher professional development implementation, and evidence-based social, emotional, behavioral interventions for students with challenging behaviors. Publications of this research can be found in numerous peer-reviewed journals and has been presented at national and international professional organization conferences. More Information on the Scanlan Center: https://scsmh.education.uiowa.edu/ #mentalhealth #mentalwellness #education #mentalhealthawareness #podcast #conversation
Fostering Healthier Mental & Emotional Patterns with Johnny Crowder
Jun 5 2023
Fostering Healthier Mental & Emotional Patterns with Johnny Crowder
On this week's episode, Jeff speaks with Johnny Crowder, Resilience, Wellbeing, and Mental Health Expert, Certified Recovery Peer Specialist, Founder and CEO of Cope Notes®Mental health CEO and entrepreneur Johnny Crowder is a true master of one of the most pressing strategic concerns in business today: wellbeing. But revealing the keys to a healthier workplace, headspace, and heartspace for all is just the beginning.As the founder and CEO of the globally-utilized positive psychology startup Cope Notes, Johnny Crowder gives audiences practical self-care tools and mental health strategies that people can start using now to improve their emotional health and wellbeing. With infectious positivity, humor, and authenticity, this trauma survivor and Certified Recovery Peer Specialist shows audiences why opening up about mental health is the key to coping, and why the most resilient organizational cultures proudly prioritize and support mental health for all.Whether he’s discussing ordinary, everyday struggles or challenges like anxiety, depression, addiction, burnout, and compassion fatigue, Johnny Crowder confronts the myths that keep people stuck. As he explains in his 2020 TEDx Talk that garnered over one million views and catapulted him to the world stage, good mental health is like physical health—quick fixes and miracle cures don’t work. Instead, Johnny gives audiences a toolkit of self-care and wellness techniques they can put into practice immediately to re-wire the brain for positivity over time, coupled with a blueprint for making mental and emotional wellbeing a cultural cornerstone in any workplace.Johnny’s own personal experiences of poverty, childhood abuse, and trauma, his deep knowledge of psychology, and his remarkable ability to explain complex topics in an easy-to-understand way make for presentations that are both powerful and practical. His refreshingly vulnerable and candid perspective has attracted praise from hundreds of outlets, including Upworthy, CNN, and Forbes. Even when commanding a virtual stage or touring with his Billboard-charting heavy metal band, Prison, his firsthand experiences with mental illness and his infectiously positive humor never fail to resonate, educate, and inspire.Follow Johnny: https://linkedin.com/johnnycrowderhttps://facebook.com/johnnyxcrowder https://johnnycrowder.comhttps://copenotes.comInstagram: @johnnycrowderlovesyouTwitter: @copenotes