The Sensational Sex Podcast

In this podcast, we're talking about whether repair attempts can help a couple to stop fighting over the stressful holiday season. And here's a little hint. Researchers could predict with 90 % accuracy the divorce rate when couples failed to make or respond to repair attempts. December is the time that many people celebrate their special holiday, whether it's Christmas, Hanukkah, Kwanzaa, Eid al-Hadad Over the holiday season, whatever holiday you celebrate, there's generally a lot of stress. Is good sex on your mind … but not in your bedroom? Listen and subscribe to the weekly Sensational Sex Podcast. (https://sensationalsexpodcast.com/)  Book a complimentary Discovery Call with Amy Rowan at suburbanintimacy.com, then download your 5 Free Tips for Sexy Scheduled Sex. (https://www.suburbanintimacy.com/discovery-call-1967) Go to TrinaRead.com and check out Dr. Trina’s award winning books The Sex Course & Sex Boot Camp. While you’re there, grab your FREE copy of the Sex Boot Camp Masterclass. (https://Books.TrinaRead.com/SexBootCampMasterclass) Sign up for the Sex’Cess newsletter to get weekly freebies and easy ways to help you become the juiciest, sexiest version of you. (https://TrinaRead.com) With all the great things the holidays bring, it could also mean a lot of extra work, especially for the women who do the invisible chores and to-dos to get everything ready. And this unappreciated and unnoticed effort that she puts into making the holiday special can cause her a lot of stress that then turns into snapping, bickering, and fighting. The reality is the holidays are here. So we want to help you navigate so you, your body and your relationship can see sex during the holiday season as a stress relief instead of something that produces even more stress. It's your time to reconnect and discover your sensual and sexual you.  #sexualpower #selflove #selfimprovement #selfcare #women #intimacy #motivateme

Do you want to try something new in the bedroom, do not know how to tell your partner? Join the club. The majority of couples feel paralyzed to talk openly, authentically, and vulnerably. They're willing to share their bodies and have sex, but they aren't able to share their words. In this Sensational Sex Podcast Episode, you're going to find out when asking for something new, how to approach this conversation, especially if you've never done this before and are really nervous. Then we'll discuss how you can ask for a big sexual change or a small sexual change and we're gonna tell you how to ask in a way that your partner won't feel criticized. Finally, we'll walk you through what to do if your partner rejects what you're asking for. Make sure to listen to this podcast where we give you the tools to create a sx life that is fulfilling for you. Is good sex on your mind … but not in your bedroom? Listen and subscribe to the weekly Sensational Sex Podcast. (https://sensationalsexpodcast.com/) Book a complimentary Discovery Call with Amy Rowan at suburbanintimacy.com, then download your 5 Free Tips for Sexy Scheduled Sex. (https://www.suburbanintimacy.com/discovery-call-1967) Go to TrinaRead.com and check out Dr. Trina’s award winning books The Sex Course & Sex Boot Camp. While you’re there, grab your FREE copy of the Sex Boot Camp Masterclass. (https://Books.TrinaRead.com/SexBootCampMasterclass) Sign up for the Sex’Cess newsletter to get weekly freebies and easy ways to help you become the juiciest, sexiest version of you. (https://TrinaRead.com) It's your time to reconnect and discover your sensual and sexual you- feeling sexy in your marriage and partnership. #sexualpower #selflove #selfimprovement #selfcare #women #intimacy #motivateme

Imagine how much BETTER your sex could be if you got rid of sexual shame. Is good sex on your mind … but not in your bedroom? Listen and subscribe to the weekly Sensational Sex Podcast. (https://sensationalsexpodcast.com/) Book a complimentary Discovery Call with Amy Rowan at suburbanintimacy.com, then download your 5 Free Tips for Sexy Scheduled Sex. (https://www.suburbanintimacy.com/discovery-call-1967) Go to TrinaRead.com and check out Dr. Trina’s award winning books The Sex Course & Sex Boot Camp. While you’re there, grab your FREE copy of the Sex Boot Camp Masterclass. (https://Books.TrinaRead.com/SexBootCampMasterclass) Sign up for the Sex’Cess newsletter to get weekly freebies and easy ways to help you become the juiciest, sexiest version of you. (https://TrinaRead.com) In this conversation, hosts Amy Rowan and Trina Read delve into the complexities of sexual shame, exploring its roots, impacts, and the transformative process of overcoming it through the Shame Smashing Formula. They discuss the significance of micro-shames, the importance of communication in relationships, and the power of sharing one's shame to foster connection and healing. The episode emphasizes the need for self-acceptance, the celebration of progress, and the continuous journey of confronting and dismantling shame in order to enhance sexual confidence and intimacy. It's your time to reconnect and discover your sensual and sexual you--with kiss, sex, and feeling sexy in your marriage and partnership. #sexualpower #selflove #selfimprovement #selfcare #women #intimacy #motivateme

Have you ever wondered what happens during sex coaching? Join Amy and her client for a sex coaching session to get a sneak peak of what it's like! Interested in working with Amy? Request a complimentary discovery call at www.suburbanintimacy.com   Is good sex on your mind … but not in your bedroom?   Listen and subscribe to the weekly Sensational Sex Podcast. (https://sensationalsexpodcast.com/)    Book a complimentary Discovery Call with Amy Rowan at suburbanintimacy.com, then download your 5 Free Tips for Sexy Scheduled Sex. (https://www.suburbanintimacy.com/discovery-call-1967)   Go to TrinaRead.com and check out Dr. Trina’s award winning books The Sex Course & Sex Boot Camp. While you’re there, grab your FREE copy of the Sex Boot Camp Masterclass. (https://Books.TrinaRead.com/SexBootCampMasterclass)   Sign up for the Sex’Cess newsletter to get weekly freebies and easy ways to help you become the juiciest, sexiest version of you. (https://TrinaRead.com)   In this episode of the Sensational Sex Podcast, host Amy Rowan and her sex coaching client explore the complexities of female sexuality, focusing on overcoming shame, the importance of communication, and the journey of self-discovery. They discuss the significance of eye contact in intimacy, the dynamics of monogamy, and the need for pleasure-focused experiences rather than orgasm-focused ones.   It's your time to reconnect and discover your sensual and sexual you--with kiss, sex, and feeling sexy in your marriage and partnership.    #sexualpower #selflove #selfimprovement #selfcare #women #intimacy #motivateme

Check out our website: https://sensationalsexpodcast.com/ Summary: In this episode, Amy Rowan and Trina Read discuss the importance of body positivity and empowerment, exploring the impact of body shaming through a case study of a woman named Alexandra. They delve into the concepts of polyamory and non-monogamy, emphasizing the need for open communication in relationships. The conversation highlights the insidious nature of micro-shames and their effects on sexual confidence and desire. The hosts provide insights on overcoming these micro-shames and fostering a healthier self-image, encouraging listeners to embrace their sexuality and body image without shame. Save 20% off at www.exsens-usa.com with the code SENSATIONAL. EXSENS is Committed to Helping You Love Well & Live Well. It is our belief that intimacy and wellness are deeply connected. Our ongoing mission is to educate and empower all women, everywhere, so they may recognize and nurture that connection. About EXSENS Products We provide high-quality body care and sexual wellness products with minimal ingredients and functional, elegant, BPA-free packaging. Our entire line is made from 100% vegan ingredients. In addition, we use organic and GMO-free ingredients whenever possible. Save 20% off at www.exsens-usa.com with the code SENSATIONAL. Chapters 00:00 Introduction and Welcome 03:20 The Importance of Initiating and Communicating in Sex 04:18 Understanding Polyamory and Consensual Non-Monogamy 05:12 The Impact of Micro-Shames on Sexual Self-Confidence 10:04 Exploring the Effects of Sexual Shame 12:32 Case Study: Dealing with Body Shaming 16:14 Recognizing and Addressing Micro-Shames 29:02 Moving Towards Empowerment and Positive Thoughts 36:44 Overcoming Micro-Shames: A Process of Healing 41:19 Upcoming Episode and Conclusion 41:24 Preview of Upcoming Episodes 41:29 Exploring No Nut November: Origins and Growth 42:07 The Conflicting Research on Masturbation and Porn 42:24 Emotions vs. Evidence: Making Decisions About Sexual Habits 42:32 Introduction and Overview 43:02 Sex and Intimacy Coaching 43:57 Curated Collection of Sex Education 44:26 Online Courses and Success Community

Use our coupon code SENSATIONAL to save 20% www.exsens-usa.com Summary: In this episode of the Sensational S*x Podcast, hosts Amy Rowan and Dr. Trina Read explore the complexities of intimacy and s*xuality for women in long-term relationships. They discuss the importance of self-confidence, vulnerability, and humor in enhancing s*xiness, while also addressing common issues like body image and the role of lubrication in sexual health. The episode features a s*xy checklist designed to help listeners recognize their own s*xiness and celebrate their unique qualities. Through engaging conversation, the hosts provide practical tips and insights for women seeking to thrive in their intimate relationships. Download your FREE Are You Sexy Checklist HERE https://link.suburbanintimacy.com/widget/form/UlN6FuZnzAd6AmGfyVMt Chapters 00:00 Introduction and Motivate Me Merchandise 04:56 Defining Sexiness and the Importance of Confidence 08:01 The Characteristics of a Sexy Person 11:24 The Role of Vulnerability in Sexiness 19:20 The Importance of Lubrication for Pleasure 23:51 Exploring Your Own Sexiness with the Sexy Checklist 26:30 Introduction and Background 27:10 Discovering a New Hobby: Tennis 27:42 The Importance of Confidence and Self-Care 29:13 Finding Laughter and Joy in Life 30:15 Being Kind to Yourself and Saying Nice Things 31:35 Focusing on What is Going Right 33:44 Not Sweating the Small Stuff 34:29 Balancing Perspectives and Not Guilt Catching 37:19 Exercising, Eating Healthy, and Drinking Water 38:45 Feeling Beautiful and Confident in Lingerie 42:25 Accepting Compliments and Feeling Great 43:54 Final Thoughts and Takeaways 46:38 The Impact of Micro Shames 47:19 The Silence and Insecurity of Micro Shames 47:34 Regaining Sexual Power: Dealing with Body Shaming 47:40 Creating a Fulfilling Sex Life 47:58 Introduction and Overview 48:28 Sex and Intimacy Coaching 49:23 Curated Collection of Sex Education 49:51 Online Courses and Success Community Save 20% off at www.exsens-usa.com with the code SENSATIONAL. EXSENS is Committed to Helping You Love Well & Live Well. It is our belief that intimacy and wellness are deeply connected. Our ongoing mission is to educate and empower all women, everywhere, so they may recognize and nurture that connection. About EXSENS Products We provide high-quality body care and sexual wellness products with minimal ingredients and functional, elegant, BPA-free packaging. Our entire line is made from 100% vegan ingredients. In addition, we use organic and GMO-free ingredients whenever possible. Save 20% off at www.exsens-usa.com with the code SENSATIONAL.

In this conversation, Trina Read and Amy Rowan delve into the complexities of sexual fulfillment, focusing on the importance of communication, worthiness, and self-care in intimate relationships. They explore a case study of a woman named Jane, who struggles with her sexual desires and the dynamics of her relationship. The discussion emphasizes the need for women to feel worthy of their sexual needs and to communicate them effectively to their partners. Practical steps are provided to help individuals reclaim their sexual confidence and navigate their intimate lives more fulfillingly. Chapters 00:00 Introduction and Merchandise 04:09 The Importance of Feeling Worthy 09:57 Shifting Your Mindset 24:47 Prioritizing Self-Care and Setting Boundaries 29:20 The Power of Open and Direct Communication 37:07 Taking Control of Your Sexual Narrative 38:56 Upcoming Episode and Conclusion 38:59 Exploring the Meaning of Sexiness 39:34 Characteristics of a Sexy Person 39:42 Taking the 'Are You Sexy Quiz' 39:53 Creating a Fulfilling Sex Life 39:59 Introduction and Overview 40:29 Sex and Intimacy Coaching 41:25 Curated Collection of Sex Education 41:53 Online Courses and Success Community Save 20% off at www.exsens-usa.com with the code SENSATIONAL. EXSENS is Committed to Helping You Love Well & Live Well. It is our belief that intimacy and wellness are deeply connected. Our ongoing mission is to educate and empower all women, everywhere, so they may recognize and nurture that connection. About EXSENS Products We provide high-quality body care and sexual wellness products with minimal ingredients and functional, elegant, BPA-free packaging. Our entire line is made from 100% vegan ingredients. In addition, we use organic and GMO-free ingredients whenever possible. Save 20% off at www.exsens-usa.com with the code SENSATIONAL.

Check out our Dr. Trina Read's blog: https://www.trinaread.com/blog   This conversation delves into the complexities of sexual arousal, communication, and the pervasive issue of sexual shame. Amy Rowan and Dr Trina Read discuss the effectiveness of arousal products, the importance of open dialogue about sexual needs, and the impact of societal messages on women's sexual confidence. They provide practical strategies for overcoming sexual shame, emphasizing the significance of self-compassion and humor in navigating intimate experiences.   Thanks to EXSENS for being our sponsor. EXSENS is Committed to Helping You Love Well & Live Well.It is our belief that intimacy and wellness are deeply connected.  Our ongoing mission is to educate and empower all women, everywhere, so they may recognize and nurture that connection. Our body care and sexual wellness products are formulated with your health and pleasure in mind. Developed by women, for women, our entire line is produced at our state-of-the-art cosmetics and medical devices facility, Laboratoire Néo Cosmétique, in Aix-en-Provence, France, where we've been producing cosmetics and intimate care products for clients across Europe for well over a decade. In 2015, we proudly launched our very own brand. The name EXSENS is derived from a combination of two words: EXquises SENSations (which is French for "exquisite sensations").About EXSENS ProductsWe provide high-quality body care and sexual wellness products with minimal ingredients and functional, elegant, BPA-free packaging. Our entire line is made from 100% vegan ingredients. In addition, we use organic and GMO-free ingredients whenever possible. Save 20% off at www.exsens-usa.com with the code SENSATIONAL.

Check out Amy and Dr Trina on Instagram! @amyrowanintimacycoach and @drtrinaread! Summary: In this episode, the hosts discuss the phenomenon of No Nut November, its origins, and its implications on men's sexual health and habits. They explore the importance of sexual communication, the impact of pornography and masturbation, and the cultural narratives surrounding these topics. The conversation also delves into personal experiences with shame and the scientific perspectives on porn addiction, ultimately advocating for a balanced and shame-free approach to sexuality. Save 20% off at www.exsens-usa.com with the code SENSATIONAL. EXSENS is Committed to Helping You Love Well & Live Well. It is our belief that intimacy and wellness are deeply connected. Our ongoing mission is to educate and empower all women, everywhere, so they may recognize and nurture that connection. About EXSENS Products We provide high-quality body care and sexual wellness products with minimal ingredients and functional, elegant, BPA-free packaging. Our entire line is made from 100% vegan ingredients. In addition, we use organic and GMO-free ingredients whenever possible. Save 20% off at www.exsens-usa.com with the code SENSATIONAL. Chapters 00:00 No Nut November: Sexual Abstinence and Masturbation 08:18 Exploring Compulsive Behaviors and Porn Addiction 12:27 The Importance of Finding a Healthy Balance 16:49 The Challenges of Studying Porn and Sexual Habits 21:01 Personal Experiences and Overcoming Shame 31:27 The Value and Criticisms of No Nut November 33:30 Support and Decision-Making in Sexual Habits 34:04 Embracing Pleasure without Shame 34:41 Understanding and Communicating Sexual Needs 35:16 Setting Boundaries for a Fulfilling Sex Life 35:25 Negotiating: Finding Balance in Desires 35:49 Challenges of Societal Pressures and Expectations 35:55 Introduction and Overview 36:25 Sex and Intimacy Coaching 37:20 Curated Collection of Sex Education 37:49 Online Courses and Success Community

Summary In this episode of the Sensational S*x Podcast, hosts Amy Rowan and Dr. Trina Read discuss the importance of intentional time in relationships, focusing on the 777 principle which suggests couples should schedule regular date nights and mini getaways. They explore the challenges couples face in making time for each other amidst busy lives and parenting responsibilities, emphasizing that nurturing relationships requires effort and planning. The conversation highlights the benefits of date nights, the need for emotional connection, and strategies to overcome resistance to scheduling time together.   Thanks to EXSENS for being our sponsor.  Save 20% off at www.exsens-usa.com with the code SENSATIONAL. EXSENS is Committed to Helping You Love Well & Live Well. It is our belief that intimacy and wellness are deeply connected.  Our ongoing mission is to educate and empower all women, everywhere, so they may recognize and nurture that connection.  About EXSENS Products We provide high-quality body care and sexual wellness products with minimal ingredients and functional, elegant, BPA-free packaging. Our entire line is made from 100% vegan ingredients.  In addition, we use organic and GMO-free ingredients whenever possible.  Save 20% off at www.exsens-usa.com with the code SENSATIONAL.

In this episode, Amy Rowan and Dr. Trina Read dive deep into why writing out your sex history is a crucial step toward unlocking your full sexual potential. This reflective practice helps you become more self-aware, intentional, and empowered in your sexual journey—both individually and with your partner. Join us as we guide you through the importance of documenting your past sexual experiences to free your future sexual self. We’ll also take turns answering three revealing sex history questions, which led to some surprising, candid moments between us. You don’t want to miss this episode, especially if you want to create a more authentic, vulnerable, and fulfilling sex life. Plus, download your FREE Sex History Questionnaire to start your journey toward sexual freedom today. Tune in and discover the power of your own sexual narrative. Download your free Sex History Questionnaire in the episode link!Share your thoughts by emailing us at sensationalsexpodcast@gmail.com Thanks to EXSENS for being our sponsor.  Save 20% off at www.exsens-usa.com with the code SENSATIONAL.EXSENS is Committed to Helping You Love Well & Live Well.It is our belief that intimacy and wellness are deeply connected.  Our ongoing mission is to educate and empower all women, everywhere, so they may recognize and nurture that connection. About EXSENS ProductsWe provide high-quality body care and sexual wellness products with minimal ingredients and functional, elegant, BPA-free packaging. Our entire line is made from 100% vegan ingredients. In addition, we use organic and GMO-free ingredients whenever possible. Save 20% off at www.exsens-usa.com with the code SENSATIONAL.

Sexual confidence is a cornerstone of your overall happiness, but it’s not just about sex—it’s about embracing who you are. In this empowering episode, Amy Rowan and Dr. Trina Read explore how true sexual confidence stems from authenticity, self-acceptance, and self-love. We’ll share our best advice on loving your body exactly as it is, no matter your age or stage of life. Dr. Trina explains why women over 40 often experience a powerful sexual awakening, becoming more comfortable in their skin. And if you’re struggling with imposter syndrome, doubting whether you can be sexy and desirable, we’ll tell you how to overcome those limiting beliefs. If you’re ready to boost your sexual confidence and live a more fulfilling sex life, this episode is for you. Tune in to discover how to unlock your true sexual power and confidence. Listen now and start building the confidence you deserve!Let us know in the comments: What’s one thing that makes you feel empowered?   Thanks to EXSENS for being our sponsor.  Save 20% off at www.exsens-usa.com with the code SENSATIONAL.EXSENS is Committed to Helping You Love Well & Live Well.It is our belief that intimacy and wellness are deeply connected.  Our ongoing mission is to educate and empower all women, everywhere, so they may recognize and nurture that connection. About EXSENS ProductsWe provide high-quality body care and sexual wellness products with minimal ingredients and functional, elegant, BPA-free packaging. Our entire line is made from 100% vegan ingredients. In addition, we use organic and GMO-free ingredients whenever possible. Save 20% off at www.exsens-usa.com with the code SENSATIONAL.

If you want to experience toe-curling sex, it means you have to choose you. Even though women are expected to cums-first, her sexual needs, desires, and wants still come a distant second.  In this episode, you’ll find out: Why choosing you and putting your sexual needs first is the most unselfish thing you can do for your sex lifeWhy choosing you helps with your overall sexual happiness, confidence, and self-esteem.We give five practical ideas for you to start choosing you and putting your sexual needs first that you can use today. Make sure to listen because this podcast will give you the tools to create a sex life that is fulfilling for YOU.   Thanks to EXSENS for being our sponsor. EXSENS is Committed to Helping You Love Well & Live Well.It is our belief that intimacy and wellness are deeply connected.  Our ongoing mission is to educate and empower all women, everywhere, so they may recognize and nurture that connection. Our body care and sexual wellness products are formulated with your health and pleasure in mind. Developed by women, for women, our entire line is produced at our state-of-the-art cosmetics and medical devices facility, Laboratoire Néo Cosmétique, in Aix-en-Provence, France, where we've been producing cosmetics and intimate care products for clients across Europe for well over a decade. In 2015, we proudly launched our very own brand. The name EXSENS is derived from a combination of two words: EXquises SENSations (which is French for "exquisite sensations").About EXSENS ProductsWe provide high-quality body care and sexual wellness products with minimal ingredients and functional, elegant, BPA-free packaging. Our entire line is made from 100% vegan ingredients. In addition, we use organic and GMO-free ingredients whenever possible. Save 20% off at www.exsens-usa.com with the code SENSATIONAL.

This conversation delves into the complexities of sexual choices, emphasizing the importance of preparation, emotional connections, and the impact of societal norms on women's sexual experiences. The hosts discuss the significance of being aware of one's choices, the transformative power of yoni massage, and the necessity of taking responsibility for one's sexual situation. They encourage listeners to celebrate their awareness and to recognize that they have options in their sexual lives, ultimately leading to a more fulfilling and empowered sexual experience. Save 20% off at www.exsens-usa.com with the code SENSATIONAL. Thanks to EXSENS for being our sponsor. EXSENS is Committed to Helping You Love Well & Live Well.It is our belief that intimacy and wellness are deeply connected.  Our ongoing mission is to educate and empower all women, everywhere, so they may recognize and nurture that connection. Our body care and sexual wellness products are formulated with your health and pleasure in mind. Developed by women, for women, our entire line is produced at our state-of-the-art cosmetics and medical devices facility, Laboratoire Néo Cosmétique, in Aix-en-Provence, France, where we've been producing cosmetics and intimate care products for clients across Europe for well over a decade. In 2015, we proudly launched our very own brand. The name EXSENS is derived from a combination of two words: EXquises SENSations (which is French for "exquisite sensations").About EXSENS ProductsWe provide high-quality body care and sexual wellness products with minimal ingredients and functional, elegant, BPA-free packaging. Our entire line is made from 100% vegan ingredients. In addition, we use organic and GMO-free ingredients whenever possible. Save 20% off at www.exsens-usa.com with the code SENSATIONAL.

In this engaging conversation, Dr. Trina Read and Amy Rowan explore the themes of sensuality and intimacy, discussing practical tips and products to enhance sexual experiences. They emphasize the importance of mindfulness, the role of aromatherapy and massage, and the benefits of using arousal gels and flavored lubricants. The discussion is filled with personal anecdotes, expert insights, and actionable advice for couples looking to deepen their connection and enjoyment in the bedroom.   Thanks to EXSENS for being our sponsor. EXSENS is Committed to Helping You Love Well & Live Well.It is our belief that intimacy and wellness are deeply connected.  Our ongoing mission is to educate and empower all women, everywhere, so they may recognize and nurture that connection. Our body care and sexual wellness products are formulated with your health and pleasure in mind. Developed by women, for women, our entire line is produced at our state-of-the-art cosmetics and medical devices facility, Laboratoire Néo Cosmétique, in Aix-en-Provence, France, where we've been producing cosmetics and intimate care products for clients across Europe for well over a decade. In 2015, we proudly launched our very own brand. The name EXSENS is derived from a combination of two words: EXquises SENSations (which is French for "exquisite sensations").About EXSENS ProductsWe provide high-quality body care and sexual wellness products with minimal ingredients and functional, elegant, BPA-free packaging. Our entire line is made from 100% vegan ingredients. In addition, we use organic and GMO-free ingredients whenever possible. Save 20% off at www.exsens-usa.com with the code SENSATIONAL.Fall in Love Giveaway Don't miss out on the chance to win one of FOUR luxurious bundles featuring a best-selling Iroha toy and Exsens products, worth over $700 in total! Indulge in a Japanese and French love affair that will leave you swooning. Enter now for an experience you'll fall in love with!https://exsens-usa.com/pages/fall-in-love-giveaway

In this conversation, Dr. Trina Read and Amy Rowan delve into the topic of sexual frequency in relationships, referencing a viral Instagram post by intimacy expert Shan Boodram. They discuss the varying perceptions of what constitutes 'normal' sexual activity in marriages and emphasize the importance of communication between partners. The conversation transitions into a discussion about sensuality products that can enhance intimacy and elevate bedroom experiences, highlighting the significance of exploring new ideas to foster deeper connections. Here is a link to the viral post from Shan Boodram: https://www.tiktok.com/@shanboody/video/7357140014096026886 The frequency of sex in a marriage is subjective.Communication is key to understanding each partner's needs.Sensuality products can enhance intimacy.It's important to explore new ideas in the bedroom.The partner who desires sex more should take initiative.Social media can influence perceptions of sexual norms.Intimacy experts provide valuable insights into relationships.Sensory experiences can improve sexual wellness.Understanding personal preferences is crucial for satisfaction.Engaging with community discussions can provide diverse perspectives.   Thanks to EXSENS for being our sponsor. EXSENS is Committed to Helping You Love Well & Live Well.It is our belief that intimacy and wellness are deeply connected.  Our ongoing mission is to educate and empower all women, everywhere, so they may recognize and nurture that connection. Our body care and sexual wellness products are formulated with your health and pleasure in mind. Developed by women, for women, our entire line is produced at our state-of-the-art cosmetics and medical devices facility, Laboratoire Néo Cosmétique, in Aix-en-Provence, France, where we've been producing cosmetics and intimate care products for clients across Europe for well over a decade. In 2015, we proudly launched our very own brand. The name EXSENS is derived from a combination of two words: EXquises SENSations (which is French for "exquisite sensations").About EXSENS ProductsWe provide high-quality body care and sexual wellness products with minimal ingredients and functional, elegant, BPA-free packaging. Our entire line is made from 100% vegan ingredients. In addition, we use organic and GMO-free ingredients whenever possible. Save 20% off at www.exsens-us.com with the code SENSATIONAL.Fall in Love Giveaway Don't miss out on the chance to win one of FOUR luxurious bundles featuring a best-selling Iroha toy and Exsens products, worth over $700 in total! Indulge in a Japanese and French love affair that will leave you swooning. Enter now for an experience you'll fall in love with...

Dr. Trina Read and Amy Rowan discuss how to know if you are in a sex rut and how it can affect a relationship. They explore the importance of emotional intimacy and communication in overcoming a sex rut. They also emphasize the need for couples to focus on pleasure rather than just orgasm during sexual encounters. The conversation highlights the challenges women face in expressing their desires and the importance of self-worth in addressing a sex rut. The hosts provide practical tips for breaking out of a sex rut. Thanks to EXSENS for being our sponsor. EXSENS is Committed to Helping You Love Well & Live Well.It is our belief that intimacy and wellness are deeply connected.  Our ongoing mission is to educate and empower all women, everywhere, so they may recognize and nurture that connection. Our body care and sexual wellness products are formulated with your health and pleasure in mind. Developed by women, for women, our entire line is produced at our state-of-the-art cosmetics and medical devices facility, Laboratoire Néo Cosmétique, in Aix-en-Provence, France, where we've been producing cosmetics and intimate care products for clients across Europe for well over a decade. In 2015, we proudly launched our very own brand. The name EXSENS is derived from a combination of two words: EXquises SENSations (which is French for "exquisite sensations").About EXSENS ProductsWe provide high-quality body care and sexual wellness products with minimal ingredients and functional, elegant, BPA-free packaging. Our entire line is made from 100% vegan ingredients. In addition, we use organic and GMO-free ingredients whenever possible. Save 20% off at www.exsens-us.com with the code SENSATIONAL.Fall in Love Giveaway Don't miss out on the chance to win one of FOUR luxurious bundles featuring a best-selling Iroha toy and Exsens products, worth over $700 in total! Indulge in a Japanese and French love affair that will leave you swooning. Enter now for an experience you'll fall in love with!https://exsens-usa.com/pages/fall-in-love-giveaway

The conversation emphasizes the importance of having a positive sexual mindset and how it affects all areas of life. It discusses the need to shift perspectives and focus on what's going right in one's sex life. The conversation also highlights the benefits of a positive sexual mindset, such as better coping skills, reduced stress, improved relationships, and increased mental health. Practical tools are provided to cultivate a positive sexual mindset, including noticing and reframing negative thoughts, practicing gratitude, being kind to oneself, doing something kind for one's partner, finding humor, and being honest and vulnerable.   Thanks to EXSENS for being our sponsor.  EXSENS is Committed to Helping You Love Well & Live Well. It is our belief that intimacy and wellness are deeply connected.  Our ongoing mission is to educate and empower all women, everywhere, so they may recognize and nurture that connection.  Our body care and sexual wellness products are formulated with your health and pleasure in mind. Developed by women, for women, our entire line is produced at our state-of-the-art cosmetics and medical devices facility, Laboratoire Néo Cosmétique, in Aix-en-Provence, France, where we've been producing cosmetics and intimate care products for clients across Europe for well over a decade.  In 2015, we proudly launched our very own brand. The name EXSENS is derived from a combination of two words: EXquises SENSations (which is French for "exquisite sensations"). About EXSENS Products We provide high-quality body care and sexual wellness products with minimal ingredients and functional, elegant, BPA-free packaging. Our entire line is made from 100% vegan ingredients.  In addition, we use organic and GMO-free ingredients whenever possible.  Save 20% off at www.exsens-us.com with the code SENSATIONAL.   Fall in Love Giveaway   Don't miss out on the chance to win one of FOUR luxurious bundles featuring a best-selling Iroha toy and Exsens products, worth over $700 in total! Indulge in a Japanese and French love affair that will leave you swooning. Enter now for an experience you'll fall in love with! https://exsens-usa.com/pages/fall-in-love-giveaway

The conversation explores the reasons why people have sex and the challenges that can arise in long-term relationships. It highlights the importance of communication and understanding one's own desires and needs. The concept of a positive sexual mindset is introduced as a way to enhance sexual satisfaction.  The reasons for having sex can be varied and nuanced, but ultimately it should be enjoyable and pleasurable.There is often a disconnect between the portrayal of sex in the media and the reality of sex in relationships.Many women struggle with feeling sexually normal and may experience guilt, shame, or pressure from their partners.Couples can find themselves in a sexual rut when they don't give their sex life enough thought and effort.It's important to move from having sex out of obligation or guilt to wanting to have sex for one's own pleasure.Sexual satisfaction can increase for women as they get older, but it requires communication and a positive sexual mindset.Delayed sexual response and responsive desire are common experiences for women, and foreplay can help enhance arousal.A positive sexual mindset involves focusing on what's working in the sexual experience and being open to pleasure.Communication and understanding one's own desires and needs are key to improving the sexual experience in a long-term relationship.Listeners are encouraged to provide feedback and join the email list for future giveaways. Thanks to EXSENS for being our sponsor.  EXSENS is Committed to Helping You Love Well & Live Well. It is our belief that intimacy and wellness are deeply connected.  Our ongoing mission is to educate and empower all women, everywhere, so they may recognize and nurture that connection.  Our body care and sexual wellness products are formulated with your health and pleasure in mind. Developed by women, for women, our entire line is produced at our state-of-the-art cosmetics and medical devices facility, Laboratoire Néo Cosmétique, in Aix-en-Provence, France, where we've been producing cosmetics and intimate care products for clients across Europe for well over a decade.  In 2015, we proudly launched our very own brand. The name EXSENS is derived from a combination of two words: EXquises SENSations (which is French for "exquisite sensations"). About EXSENS Products We provide high-quality body care and sexual we...

Amy Rowan and Dr. Trina Read introduce themselves as sex educators and discuss their motivations for becoming educators. They emphasize the importance of open communication, pleasure, and strengthening relationships. They also share the best and worst sex advice they have received and express their goals for the Sensational Sex podcast, which include empowering women to understand and ask for what they want in the bedroom. Thanks to EXSENS for being our sponsor.  EXSENS is Committed to Helping You Love Well & Live Well. It is our belief that intimacy and wellness are deeply connected.  Our ongoing mission is to educate and empower all women, everywhere, so they may recognize and nurture that connection.  Our body care and sexual wellness products are formulated with your health and pleasure in mind. Developed by women, for women, our entire line is produced at our state-of-the-art cosmetics and medical devices facility, Laboratoire Néo Cosmétique, in Aix-en-Provence, France, where we've been producing cosmetics and intimate care products for clients across Europe for well over a decade.  In 2015, we proudly launched our very own brand. The name EXSENS is derived from a combination of two words: EXquises SENSations (which is French for "exquisite sensations"). About EXSENS Products We provide high-quality body care and sexual wellness products with minimal ingredients and functional, elegant, BPA-free packaging. Our entire line is made from 100% vegan ingredients.  In addition, we use organic and GMO-free ingredients whenever possible.  Save 20% off at www.exsens-us.com with the code SENSATIONAL.   Fall in Love Giveaway   Don't miss out on the chance to win one of FOUR luxurious bundles featuring a best-selling Iroha toy and Exsens products, worth over $700 in total! Indulge in a Japanese and French love affair that will leave you swooning. Enter now for an experience you'll fall in love with! https://exsens-usa.com/pages/fall-in-love-giveaway