The Sensational Sex Podcast

Amy Rowan & Dr. Trina Read

Two Sexologist moms give the 411 about how to have toe-curling, soul-fulfilling sex ... when you'd rather be reading a book. Meet Amy Rowan and Dr. Trina Read, the best friends a tired-of-sex woman could ever have! Best selling author Dr. Trina has empowered thousands of women over 25 years. Amy is highly sought after sex coach and host of the wildly successful Unlocking Intimacy and Unlock Your Sexual Pleasure summits. Together they’re refreshingly open, slightly academic, and seriously funny moms you want to have a cocktail (or three) with. They share why long term sex can be a grind, while giving you practical and easy ways to make it something that works with your busy life. Subscribe for your weekly empowering advice, practical ideas, hilarious and honest stories of what really goes on behind closed bedroom doors, and so much more. It’s the sex education you'll want to share with all the women in your life. read less
Health & FitnessHealth & Fitness

Episodes

#5 The Ticket to Sexual Freedom is Your Choices
5d ago
#5 The Ticket to Sexual Freedom is Your Choices
This conversation delves into the complexities of sexual choices, emphasizing the importance of preparation, emotional connections, and the impact of societal norms on women's sexual experiences. The hosts discuss the significance of being aware of one's choices, the transformative power of yoni massage, and the necessity of taking responsibility for one's sexual situation. They encourage listeners to celebrate their awareness and to recognize that they have options in their sexual lives, ultimately leading to a more fulfilling and empowered sexual experience. Save 20% off at www.exsens-usa.com with the code SENSATIONAL. Thanks to EXSENS for being our sponsor. EXSENS is Committed to Helping You Love Well & Live Well.It is our belief that intimacy and wellness are deeply connected.  Our ongoing mission is to educate and empower all women, everywhere, so they may recognize and nurture that connection. Our body care and sexual wellness products are formulated with your health and pleasure in mind. Developed by women, for women, our entire line is produced at our state-of-the-art cosmetics and medical devices facility, Laboratoire Néo Cosmétique, in Aix-en-Provence, France, where we've been producing cosmetics and intimate care products for clients across Europe for well over a decade. In 2015, we proudly launched our very own brand. The name EXSENS is derived from a combination of two words: EXquises SENSations (which is French for "exquisite sensations").About EXSENS ProductsWe provide high-quality body care and sexual wellness products with minimal ingredients and functional, elegant, BPA-free packaging. Our entire line is made from 100% vegan ingredients. In addition, we use organic and GMO-free ingredients whenever possible. Save 20% off at www.exsens-usa.com with the code SENSATIONAL.
Four Sensual Ideas To Try In Your Bedroom Tonight - BONUS episode
Sep 25 2024
Four Sensual Ideas To Try In Your Bedroom Tonight - BONUS episode
In this engaging conversation, Dr. Trina Read and Amy Rowan explore the themes of sensuality and intimacy, discussing practical tips and products to enhance sexual experiences. They emphasize the importance of mindfulness, the role of aromatherapy and massage, and the benefits of using arousal gels and flavored lubricants. The discussion is filled with personal anecdotes, expert insights, and actionable advice for couples looking to deepen their connection and enjoyment in the bedroom.   Thanks to EXSENS for being our sponsor. EXSENS is Committed to Helping You Love Well & Live Well.It is our belief that intimacy and wellness are deeply connected.  Our ongoing mission is to educate and empower all women, everywhere, so they may recognize and nurture that connection. Our body care and sexual wellness products are formulated with your health and pleasure in mind. Developed by women, for women, our entire line is produced at our state-of-the-art cosmetics and medical devices facility, Laboratoire Néo Cosmétique, in Aix-en-Provence, France, where we've been producing cosmetics and intimate care products for clients across Europe for well over a decade. In 2015, we proudly launched our very own brand. The name EXSENS is derived from a combination of two words: EXquises SENSations (which is French for "exquisite sensations").About EXSENS ProductsWe provide high-quality body care and sexual wellness products with minimal ingredients and functional, elegant, BPA-free packaging. Our entire line is made from 100% vegan ingredients. In addition, we use organic and GMO-free ingredients whenever possible. Save 20% off at www.exsens-usa.com with the code SENSATIONAL.Fall in Love Giveaway Don't miss out on the chance to win one of FOUR luxurious bundles featuring a best-selling Iroha toy and Exsens products, worth over $700 in total! Indulge in a Japanese and French love affair that will leave you swooning. Enter now for an experience you'll fall in love with!https://exsens-usa.com/pages/fall-in-love-giveaway
How Much Sex is Normal? September BONUS episode
Sep 18 2024
How Much Sex is Normal? September BONUS episode
In this conversation, Dr. Trina Read and Amy Rowan delve into the topic of sexual frequency in relationships, referencing a viral Instagram post by intimacy expert Shan Boodram. They discuss the varying perceptions of what constitutes 'normal' sexual activity in marriages and emphasize the importance of communication between partners. The conversation transitions into a discussion about sensuality products that can enhance intimacy and elevate bedroom experiences, highlighting the significance of exploring new ideas to foster deeper connections. Here is a link to the viral post from Shan Boodram: https://www.tiktok.com/@shanboody/video/7357140014096026886 The frequency of sex in a marriage is subjective.Communication is key to understanding each partner's needs.Sensuality products can enhance intimacy.It's important to explore new ideas in the bedroom.The partner who desires sex more should take initiative.Social media can influence perceptions of sexual norms.Intimacy experts provide valuable insights into relationships.Sensory experiences can improve sexual wellness.Understanding personal preferences is crucial for satisfaction.Engaging with community discussions can provide diverse perspectives.   Thanks to EXSENS for being our sponsor. EXSENS is Committed to Helping You Love Well & Live Well.It is our belief that intimacy and wellness are deeply connected.  Our ongoing mission is to educate and empower all women, everywhere, so they may recognize and nurture that connection. Our body care and sexual wellness products are formulated with your health and pleasure in mind. Developed by women, for women, our entire line is produced at our state-of-the-art cosmetics and medical devices facility, Laboratoire Néo Cosmétique, in Aix-en-Provence, France, where we've been producing cosmetics and intimate care products for clients across Europe for well over a decade. In 2015, we proudly launched our very own brand. The name EXSENS is derived from a combination of two words: EXquises SENSations (which is French for "exquisite sensations").About EXSENS ProductsWe provide high-quality body care and sexual wellness products with minimal ingredients and functional, elegant, BPA-free packaging. Our entire line is made from 100% vegan ingredients. In addition, we use organic and GMO-free ingredients whenever possible. Save 20% off at www.exsens-us.com with the code SENSATIONAL.Fall in Love Giveaway Don't miss out on the chance to win one of FOUR luxurious bundles featuring a best-selling Iroha toy and Exsens products, worth over $700 in total! Indulge in a Japanese and French love affair that will leave you swooning. Enter now for an experience you'll fall in love with...
#4 How to Get Out of a Sex Rut
Sep 11 2024
#4 How to Get Out of a Sex Rut
Dr. Trina Read and Amy Rowan discuss how to know if you are in a sex rut and how it can affect a relationship. They explore the importance of emotional intimacy and communication in overcoming a sex rut. They also emphasize the need for couples to focus on pleasure rather than just orgasm during sexual encounters. The conversation highlights the challenges women face in expressing their desires and the importance of self-worth in addressing a sex rut. The hosts provide practical tips for breaking out of a sex rut. Thanks to EXSENS for being our sponsor. EXSENS is Committed to Helping You Love Well & Live Well.It is our belief that intimacy and wellness are deeply connected.  Our ongoing mission is to educate and empower all women, everywhere, so they may recognize and nurture that connection. Our body care and sexual wellness products are formulated with your health and pleasure in mind. Developed by women, for women, our entire line is produced at our state-of-the-art cosmetics and medical devices facility, Laboratoire Néo Cosmétique, in Aix-en-Provence, France, where we've been producing cosmetics and intimate care products for clients across Europe for well over a decade. In 2015, we proudly launched our very own brand. The name EXSENS is derived from a combination of two words: EXquises SENSations (which is French for "exquisite sensations").About EXSENS ProductsWe provide high-quality body care and sexual wellness products with minimal ingredients and functional, elegant, BPA-free packaging. Our entire line is made from 100% vegan ingredients. In addition, we use organic and GMO-free ingredients whenever possible. Save 20% off at www.exsens-us.com with the code SENSATIONAL.Fall in Love Giveaway Don't miss out on the chance to win one of FOUR luxurious bundles featuring a best-selling Iroha toy and Exsens products, worth over $700 in total! Indulge in a Japanese and French love affair that will leave you swooning. Enter now for an experience you'll fall in love with!https://exsens-usa.com/pages/fall-in-love-giveaway
#3 Your Magic Bullet to Great Sex!
Sep 5 2024
#3 Your Magic Bullet to Great Sex!
The conversation emphasizes the importance of having a positive sexual mindset and how it affects all areas of life. It discusses the need to shift perspectives and focus on what's going right in one's sex life. The conversation also highlights the benefits of a positive sexual mindset, such as better coping skills, reduced stress, improved relationships, and increased mental health. Practical tools are provided to cultivate a positive sexual mindset, including noticing and reframing negative thoughts, practicing gratitude, being kind to oneself, doing something kind for one's partner, finding humor, and being honest and vulnerable.   Thanks to EXSENS for being our sponsor.  EXSENS is Committed to Helping You Love Well & Live Well. It is our belief that intimacy and wellness are deeply connected.  Our ongoing mission is to educate and empower all women, everywhere, so they may recognize and nurture that connection.  Our body care and sexual wellness products are formulated with your health and pleasure in mind. Developed by women, for women, our entire line is produced at our state-of-the-art cosmetics and medical devices facility, Laboratoire Néo Cosmétique, in Aix-en-Provence, France, where we've been producing cosmetics and intimate care products for clients across Europe for well over a decade.  In 2015, we proudly launched our very own brand. The name EXSENS is derived from a combination of two words: EXquises SENSations (which is French for "exquisite sensations"). About EXSENS Products We provide high-quality body care and sexual wellness products with minimal ingredients and functional, elegant, BPA-free packaging. Our entire line is made from 100% vegan ingredients.  In addition, we use organic and GMO-free ingredients whenever possible.  Save 20% off at www.exsens-us.com with the code SENSATIONAL.   Fall in Love Giveaway   Don't miss out on the chance to win one of FOUR luxurious bundles featuring a best-selling Iroha toy and Exsens products, worth over $700 in total! Indulge in a Japanese and French love affair that will leave you swooning. Enter now for an experience you'll fall in love with! https://exsens-usa.com/pages/fall-in-love-giveaway
#2 Why Do You Have Sex?
Sep 5 2024
#2 Why Do You Have Sex?
The conversation explores the reasons why people have sex and the challenges that can arise in long-term relationships. It highlights the importance of communication and understanding one's own desires and needs. The concept of a positive sexual mindset is introduced as a way to enhance sexual satisfaction.  The reasons for having sex can be varied and nuanced, but ultimately it should be enjoyable and pleasurable.There is often a disconnect between the portrayal of sex in the media and the reality of sex in relationships.Many women struggle with feeling sexually normal and may experience guilt, shame, or pressure from their partners.Couples can find themselves in a sexual rut when they don't give their sex life enough thought and effort.It's important to move from having sex out of obligation or guilt to wanting to have sex for one's own pleasure.Sexual satisfaction can increase for women as they get older, but it requires communication and a positive sexual mindset.Delayed sexual response and responsive desire are common experiences for women, and foreplay can help enhance arousal.A positive sexual mindset involves focusing on what's working in the sexual experience and being open to pleasure.Communication and understanding one's own desires and needs are key to improving the sexual experience in a long-term relationship.Listeners are encouraged to provide feedback and join the email list for future giveaways. Thanks to EXSENS for being our sponsor.  EXSENS is Committed to Helping You Love Well & Live Well. It is our belief that intimacy and wellness are deeply connected.  Our ongoing mission is to educate and empower all women, everywhere, so they may recognize and nurture that connection.  Our body care and sexual wellness products are formulated with your health and pleasure in mind. Developed by women, for women, our entire line is produced at our state-of-the-art cosmetics and medical devices facility, Laboratoire Néo Cosmétique, in Aix-en-Provence, France, where we've been producing cosmetics and intimate care products for clients across Europe for well over a decade.  In 2015, we proudly launched our very own brand. The name EXSENS is derived from a combination of two words: EXquises SENSations (which is French for "exquisite sensations"). About EXSENS Products We provide high-quality body care and sexual we...
#1 Meet your Sexologists: Dr. Trina Read & Amy Rowan
Sep 5 2024
#1 Meet your Sexologists: Dr. Trina Read & Amy Rowan
Amy Rowan and Dr. Trina Read introduce themselves as sex educators and discuss their motivations for becoming educators. They emphasize the importance of open communication, pleasure, and strengthening relationships. They also share the best and worst sex advice they have received and express their goals for the Sensational Sex podcast, which include empowering women to understand and ask for what they want in the bedroom. Thanks to EXSENS for being our sponsor.  EXSENS is Committed to Helping You Love Well & Live Well. It is our belief that intimacy and wellness are deeply connected.  Our ongoing mission is to educate and empower all women, everywhere, so they may recognize and nurture that connection.  Our body care and sexual wellness products are formulated with your health and pleasure in mind. Developed by women, for women, our entire line is produced at our state-of-the-art cosmetics and medical devices facility, Laboratoire Néo Cosmétique, in Aix-en-Provence, France, where we've been producing cosmetics and intimate care products for clients across Europe for well over a decade.  In 2015, we proudly launched our very own brand. The name EXSENS is derived from a combination of two words: EXquises SENSations (which is French for "exquisite sensations"). About EXSENS Products We provide high-quality body care and sexual wellness products with minimal ingredients and functional, elegant, BPA-free packaging. Our entire line is made from 100% vegan ingredients.  In addition, we use organic and GMO-free ingredients whenever possible.  Save 20% off at www.exsens-us.com with the code SENSATIONAL.   Fall in Love Giveaway   Don't miss out on the chance to win one of FOUR luxurious bundles featuring a best-selling Iroha toy and Exsens products, worth over $700 in total! Indulge in a Japanese and French love affair that will leave you swooning. Enter now for an experience you'll fall in love with! https://exsens-usa.com/pages/fall-in-love-giveaway