Overwhelm and Gratitude

Winning with ADHD

Nov 20 2023 • 19 mins

This time of year we hear a lot about gratitude and being thankful. But, when we are in a state of overwhelm it can be difficult to recognize what we are grateful for. Join us on our latest podcast as we dive into how we can shift our focus onto one or two small things that then allow us to step out of the overwhelm and recognize our blessings.