Jul 17 2023
Ep. 2: Action Plan for a Better Brain - The Science of Teen Brains Under Construction
Today, we're going on a fascinating journey inside our teenage brain. Have you ever wondered what happens in our teenage brain and how it affects our behavior? By the end of this episode, you'll have a deeper understanding of the teenage brain. When we understand how it works, we can create safe environments where teens can thrive and be their best selves. So I will give you a cool action plan idea for both teens and their communities.
*** References ***
1) Healthline. "Teen Brain Development." Accessed on July 16, 2023. https://www.healthline.com/health/teen-brain-development
2) National Institute of Mental Health (NIMH). "The Teen Brain: 7 Things to Know." Accessed on July 16, 2023. https://www.nimh.nih.gov/health/publications/the-teen-brain-7-things-to-know
3) National Center for Biotechnology Information (NCBI). "The Teen Brain: 7 Things to Know." Published in Pediatric Clinics of North America, June 2013, Volume 60, Issue 6, Pages 1227-1243. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3621648/
4) American Psychological Association (APA). "Neuroscience Sheds New Light on the Teen Brain." Published in APA Monitor, July 2022, Volume 53, Number 6. https://www.apa.org/monitor/2022/07/feature-neuroscience-teen-brain
5) Greater Good Science Center at UC Berkeley. "When Taking Risks Is Good for Teens." Accessed on July 16, 2023.https://greatergood.berkeley.edu/article/item/when_taking_risks_is_good_for_teens
6) National Institute on Alcohol Abuse and Alcoholism (NIAAA). "Alcohol and the Adolescent Brain." Accessed from https://www.niaaa.nih.gov/publications/alcohol-and-adolescent-brain.