Nutrition Mission with ANZCO Foods

ANZCO Foods

ANZCO Foods is proud to be a Premier Partner of Nutri-Grain IRONMAN New Zealand on a mission to bring nutrition and good health from New Zealand’s finest beef and lamb. Season one is a six part series hosted by Cameron Harper covering all things IRONMAN from the start to the finish line. We will have chats with elite kiwi athletes Braden Currie and Hannah Berry as well as leading nutritionists, sports coaches and psychologists in the lead up to the New Zealand events in Taupō. read less
Health & FitnessHealth & Fitness
NutritionNutrition
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Discovering plyometrics and hypotrophy for boosting performance
Aug 17 2023
Discovering plyometrics and hypotrophy for boosting performance
In this episode we talk to Jordan Hamlin, Tokomanawa Queens basketball team Strength and Conditioning Coach about how he has used plyometrics, hypertrophy and nutrition as a fuel to boost player performance, especially in women's sport.

Episodes

Discovering plyometrics and hypotrophy for boosting performance
Aug 17 2023
Discovering plyometrics and hypotrophy for boosting performance
In this episode we talk to Jordan Hamlin, Tokomanawa Queens basketball team Strength and Conditioning Coach about how he has used plyometrics, hypertrophy and nutrition as a fuel to boost player performance, especially in women's sport.
Importance of nutrition for injury prevention and recovery
Jul 18 2023
Importance of nutrition for injury prevention and recovery
Join us as we chat to Tokomanawa Queens Physiotherapist Maumahara Keelan, about the importance of nutrition for injury prevention and recovery.
Basketball in the USA and insightful life lessons
Jul 10 2023
Basketball in the USA and insightful life lessons
Join us as we chat to Tokomanawa Queens basketball legend Tegan Graham, about her life with basketball in the USA, how she balances nutrition, and some of her best life lessons.
Recovery tips post endurance races
May 2 2023
Recovery tips post endurance races
Join us as we chat to Professional Coach Bevan McKinnon about endurance race recovery tips, routines, nutrition requirements and even emotional recovery.
The link between nutrition and mental health
Mar 1 2023
The link between nutrition and mental health
Tune in as we talk to Julia Rucklidge, psychologist, about her research and the link between nutrition, the consumption of food and your mental health.
Performance, inspiration and coaching tips
Feb 20 2023
Performance, inspiration and coaching tips
Join us as we talk to coach John Newsom to get some performance inspiration, along with tips on what it takes to become an elite athlete.
How to achieve your full physical potential with Nic Gill
Jan 16 2023
How to achieve your full physical potential with Nic Gill
Join us as we chat with All Blacks Strength and Conditioning Coach Nicholas Gill. We discuss what you need to do to achieve your full physical potential in the lead up to Nutri-Grain IRONMAN New Zealand.
Nutrition for endurance, performance, and good health with Mikki Williden
Dec 21 2022
Nutrition for endurance, performance, and good health with Mikki Williden
Join us as we chat with nutritionist, ultramarathon runner and triathlete enthusiast Mikki Williden. We discuss the importance of nutrition for endurance, performance, and good health in the lead up to Nutri-Grain IRONMAN New Zealand.
Beef, Lamb and IRONMAN with Braden Currie and Hannah Berry
Dec 1 2022
Beef, Lamb and IRONMAN with Braden Currie and Hannah Berry
We catch up with professional athletes, Ironman competitors and New Zealand champions Braden Currie and Hannah Berry. We get them talking about what it takes competing in Nutri-Grain IRONMAN NZ as well as asking them for some training and nutritional advice.