In this heartfelt episode of The Positively Healthy Mom Podcast, we are thrilled to welcome January Donovan, a self-worth coach and founder of The Woman School. January shares her transformative journey from struggling with self-worth to becoming an empowered woman dedicated to helping others. She discusses how her own wounds became the compass for her work and contribution, emphasizing the importance of mindset and skill set training for women.January delves into the overwhelming pressures moms face today, explaining that overwhelm often stems from being under-skilled. She highlights the necessity of teaching women practical skills such as mind management, emotional command, and effective time management to navigate the complexities of modern motherhood. Through her personal experiences and professional insights, January illustrates how essential it is for women to reclaim their value and significance beyond societal expectations and pressures.We also explore the profound impact of proper training on a woman's self-image and overall fulfillment. January passionately discusses how societal conditioning and a lack of practical training lead to anxiety, stress, and a pervasive sense of inadequacy among women. By shifting our mindset and embracing continuous personal development, we can overcome these challenges and lead more fulfilled, empowered lives.Join us as January Donovan provides invaluable insights and practical advice on building a strong sense of self-worth and navigating the intricacies of womanhood in today's world. Her wisdom and guidance will inspire you to embark on your own journey of self-discovery and empowerment.Tune in now to learn, grow, and transform with us!Positively Healthy CoachingThe Positively Healthy Mom FB Group