On this episode we explore a very important topic, money. I caught up with somebody who does her work in an inspiring and incredibly helpful way. Meet Tina Steele from Steele Aspire Financial Management who is a Financial Advisor focusing on financial wellbeing. You'll learn lots of really actionable things from today's episode as we spoke about:From the corporate world to moving on to work for herself. 'You don't know, what you don't know" the importance of financial literacy and education and what we can do to get it.What is financial wellbeing - the 3 elements.The truth about retirement planning and what is really best for you. 'Life on a page' what is this? And would it be good for me?The one thing we can all do that would make a big difference to our own finances. You can find Tina and get in touch: Website – https://www.steeleaspire.co.uk/LinkedIn – https://www.linkedin.com/in/steele-aspire-financial-management/Facebook - https://www.facebook.com/steeleaspirefm/

Join me and Shruti Kanabar from Purposefully Coaching,  for a deep and heart-led conversation. We discussed interesting and important matters including:·      How to stay calm when you’re super busy·      Shame – what it is, where it comes from and what you can do to stop it from limiting you and your life·      Why you might be feeling like you’re not good enough and imposter syndrome ·      Where does feeling like you’re too much come from and what you can do to stop dimming your light.  ·      The beauty of poetry and expression and how it can help us to feel better.Check out Sruti and discover how you can work with her: https://instagram.com/purposefullycoaching?igshid=MzRlODBiNWFlZA==

On this episode I had an insightful conversation with Tom Sturton, a non-traditional Estate Agent. I asked all those juicy questions about buying and selling your home and he gave away a bunch of great nuggets! Check out Tom's creative and inspiring work:Instagram - @hortonstomsturtonFacebook - @hortonstomsturtonLinktree - @tomsturton

On this episode, I have a riveting conversation with Hugh Wahla, a Life Purpose Coach and Mentor. Hugh is an Ex CEO who is now helping high achievers find purpose, balance and joy in life and work. His has always been about empowering people to believe in themselves and to deliver their own successes. By asking the right questions he can help you find your own answers. Whether that's looking for support in helping your career or a more dramatic life changeHugh has managed to overcome the very early trauma of losing most of his immediate family and home, achieve professional success as a CEO and MD of global design and fashion brands, help raise an amazing family as well as find joy and beauty in everyday life.Hugh shared some mindset-shifting, transformational insights into life and how we can live in a more meaningful and fulfilling way. You can find Hugh here:Website: https://hughwahla.com LinkedIn: https://www.linkedin.com/in/hugh-wahla-2440a740/Instagram: https://www.instagram.com/hughwahla/ FB: https://www.facebook.com/hugh.wahla

Sam Trim from Boost and Bloom shares her secrets on how to take  control and grow both personally and professionally. On this episode, Sam gives us actionable advice. Her messages are strong and empowering. We discussed lots of things including:the journey from employment to self-employment - making it possible to live life on your own terms."Use what you've got right now" - what this means and how to do it to move forward and grow. Creating success and wealth through funnels, launches and automation.Money Mindset -  knowing your worth, how to shift mindset, what most people struggle with and how can they change.The downside to being a Yes person - life and business.Community - intentionally creating a community - what this does for us and why we should seek out a community. How to find Sam:Main website: https://boostandbloom.co.uk/https://www.linkedin.com/in/sam-trim-boost-and-bloom/ freebie here: https://go.boostandbloom.co.uk/beattheoverwhelm and VA services here: https://go.boostandbloom.co.uk/virtual-assistant

I know you know that I know that there has been a break in episodes!! So, catch up with me on this episode to find our why. Keeping it real over here. Business as usual very soon. :)  Let's do this!

I am thrilled to be joined by Debbie Moore, The High Achievers Coach,  for what can only be described as a beautifully grounding and wholesome conversation in which we discuss:  How we met and how we started to work together. What a High Achievers coach is and who could benefit from coaching?Goal setting and getting results - the difference between Masculine and feminine energies and the benefits of both.How  Debbie get results for her clients. We do a real exercise that can help you with difficult situations such as dealing with something you are putting off.All about Boundaries - setting them and keeping them. The Paradox of Choice.How Debbie continues to learn and grow in her own personal and professional development.Debbie Moore is the High Achievers’ Coach and supports her clients to grow personally, professionally, powerfully. She runs Embody Coaching Ltd. An award-winning Transformational Coach and International best-selling author, she recently received the Feminine Power Coach of the Year award due to the outstanding feedback clients shared about the exceptional and lasting results they were able to experience in their work with her and the outstanding level of care that she extends. Debbie originates from Yorkshire (UK) and lives in Leicestershire UK. She holds a Masters in Coaching and Mentoring from Sheffield Hallam University; and is a Chartered Fellow of The Chartered Institute of Personnel and Development (CFCIPD). ·      certificated graduate of numerous additional coaching and facilitation programs including: ·      A Leadership Embodiment Coach and Associate ·      Certified Coach, Mentor Coach, and Leader with the Institute for Woman-Centred Coaching, Leadership & Training, Offer Her Group Coaching Programme beginning in mid 2023 safely harnesses the success of learning together: “Aligning YOUR life: Building your Successful and Authentic Life" supports busy, successful young professionals/Leaders/Entrepreneurs navigating the challenges and uncertainties they encounter in their personal and professional lives. Embracing these challenges and uncertainty, instead of fearing or avoiding them, is important for building resilience and a growth mindset. The program supports participants to create and build a successful, healthy, happy, and aligned authentic personal and professional life, with rapid, sustainable, exceptional results that are measurable.  Debbie is offering the opportunity to sign up for a complimentary 20-minute laser one-to-one Coaching session for those who use apply by 21st May 2023 using the form at www.debbiemoorecoaching.com  and experience moving to expanding possibilities in your life.

I caught up with Phil, Strength and Conditioning coach, Writer and Research who is also my Personal Trainer!  We discussed all things health and fitness, including:The unique benefits of research based fitness and training Personal training - the 'personal' partHealth and fitness goals and expectationsBody recomposition - the sustainable fat loss solution  for most!The importance of sleepTop tips on how to get started with and stick to health and fitness activities The key to long-term health and fitnessPhil provides personal training remotely and can be contacted through Linkedin: Philip McBride If you are a Personal Trainer, Phil has written a great book on how to run a successful  Personal Training business:Personal Training: Making your Business Work for you https://amzn.eu/d/g98N6XZ

This was a really fun conversation with Kayleigh King from Wild Kind Photography with lots of insights What are branding photoshoots really all about? Why should you have one?Other than photos, what else does a branding shoot give you?How to prepare for shoot day, mind and bodyLots and lots of tips for making your branding shoot perfect for you. Selfies! All of this sprinkled in and around a warm and vioberant conversation with a kind and wild sole, Kayliegh. I find Kayleigh insipiring in the way she thinks and chooses to live and work so intentionally.  So, a comversation about anything with Kayliegh is always wholesome and inspiring. I'm sure you will find this conversation interesting. Connect with Kayleigh:Website: www.wildkindphotography.compinterest and instagram: @wildkindphotography - Download free brand photo intro kit: https://www.wildkindphotography.com/brand-photography-freebies

I had a blast speaking to Rizwan Dookanwala. Rizwan is the Founder and CEO of ADVNC, a successful comapny that began its journey 4 years ago offering business coaching and has since developed  business into a wider service offering that enables their clients to take huge leaps in business improvement and growth.  On this episode, Rizwan generously shared A LOT of valuable and actionable information and tips on life and business. He is not afraid of looking for the 'hard stuff' to tackle. I found his drive and strategic both thinking exciting and refreshing and i'm pretty sure you will too! Connect with Rizwan and ADVNC:Website - advnc.coSocial platforms Instagram/tiktok @advnc.cotwitter @advnc_colinkedin @rizwandookanwala

On this episode I have a conversation with Andrea Yorston, a forward thinking Interior Designer and the Founder and CEO of Interior Squirrel. We talked about:how the design of our homes and spaces can work and not work for usideas that we may not have thought abouthow we can use our spaces more creatively and usefullythe reality of costs and budgets for interior design what it's like to actually work with an interior designerproject management pitfalls and how to avoid them upcycling and repurposing AND lots more! Andrea corrected some of the assumptions I was making about interior design and I learnt a lot about what it's all really like to work with an interior designer. I hope you learn something too or at least enjoy listening in on our conversation.

On the first episode of On Your Terms, I am joined by David Wilkes AKA Lord Wilkes! David is a very successful  Business Coach, Business Mentor and Project Manager but on this episode we talked about how he is able to make time for an 'Alphabet of activities' outside of work. We had a great chat about what it means to live life on your own terms. Listen in for some amusing stories and great nuggets of pure wisdom. I hope you enjoy this epsipode us much as I didConnect with David: https://www.linkedin.com/in/dawilkes?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BQp8J8teDRJ%2BarMWc4g4EEQ%3D%3D