Home
Home
Podcasts
Podcasts
Library
Cancel
Sign in
You Grieving Girl-Real Talk with Nikki
Nikki Scroggins
Follow
Join me on this strange journey called grief. I share my observations of the grieving process.
read less
Health & Fitness
Health & Fitness
Start Here
Feb 3 2022
Transitions and Grief
One of the biggest challenges in life is transitions. Navigating grief and change can be special. Here's what I learned.
Episodes
Feb 3 2022
Transitions and Grief
One of the biggest challenges in life is transitions. Navigating grief and change can be special. Here's what I learned.
Jan 19 2022
Refreshed, Rejuvenated, Living our BEST life!
We're coming into 2022 with a bang. Grief is losing it's control over our life!
Oct 14 2021
Grief-You Don't Owe Anyone
Sometimes we find ourselves apologizing for our grief. You don't owe anyone an explanation.
Oct 6 2021
Forgetfulness and Grief
Am I going crazy? I ask myself this regularly. Sometimes I forget the simplest things. Grief impacts our life in unexpected ways.
Sep 29 2021
Grief-Managing Expectations
Putting too much on yourself can be overwhelming. Go with the flow and take care of yourself.
Sep 22 2021
Grief-I'm stuck
Sometimes we get stuck. Embrace it and move on.
Sep 15 2021
Reflections
It's important to reflect and analyze where you are while grieving. It can be a shaky ride.
Jul 21 2021
Resources to guide your journey-Special Guest Erin Chrest
Erin Chrest shares poems, books, and other resources that have helped guide her grief journey.
Jul 14 2021
Fear, Anxiety and Grief
Sometimes the fear of the unknown can be as crippling as grief. I'm not afraid anymore.
Jul 7 2021
Grief-Sometimes You Just Don't Care
Everyone has responsibilities. We all know what we should be doing. Sometimes we just don't care. It happens.
Jun 30 2021
Unexpected Triggers
It sucks when you're triggered. I faced the unexpected recently. Here's how I cope.
Jun 23 2021
Grieve and be grateful
Instead of dwelling on the path I try to focus on all the things I'm grateful for.
Jun 16 2021
Grieving to Heal with Special Guest-Nate Couser
Special guest Nathan Couser shares how he's navigated grief to arrive at a place of healing. Nate talks about the highs and lows of grief and how he's overcome hurdles.
Jun 9 2021
Emptiness + Grief
It's normal to feel emptiness during the grief process. I've been struggling with it for a little while, here's what I've learned
Jun 2 2021
So you loss someone, now what?
Practical steps to help you navigate grief.
May 26 2021
Grief and Guilt
Guilt is an unwelcome side effect of grief.
May 19 2021
Selfishness-I'm ok with it
Sometimes we have to be selfish on this grief journey. It's part of self-care.
May 12 2021
Treat everyday like an adventure!
With loss comes uncertainty. Try to treat everyday like an adventure.
May 10 2021
Grief Sucks!
I started this podcast to share my grief journey. Unfortunately I've experienced more loss. Grief sucks!
Apr 28 2021
Things to never say to a grieving person
Death makes people uncomfortable. It's easy to say the wrong thing. Here are a few things that I wish people would stop saying.