Spondycast

The Spondylitis Association of America (SAA)

Introducing Spondycast, the newest and most exciting source of information and inspiration for people with spondyloarthritis. Every week, we bring you in-depth conversations with the leading experts in the field, who will share their knowledge and experience on topics related to the diagnosis, treatment, and management of this complex condition. Whether you are a patient, a caregiver, or just someone who wants to learn more about spondyloarthritis, Spondycast is the perfect place for you.

Spondycast is made possible from donations by members of the SAA, including our corporate member AbbVie, who support Spondycast.

www.spondylitis.org

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Health & FitnessHealth & Fitness

EducationEducation

Self-ImprovementSelf-Improvement

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Notes of Hope: Fighting AS One Song at a Time with Jess Robbins

Notes of Hope: Fighting AS One Song at a Time with Jess Robbins

Musician Jess Robbins shares her journey with spondylitis and how she channeled her pain, uncertainty, and resilience into her new album.

Episodes

Notes of Hope: Fighting AS One Song at a Time with Jess Robbins

Notes of Hope: Fighting AS One Song at a Time with Jess Robbins

Musician Jess Robbins shares her journey with spondylitis and how she channeled her pain, uncertainty, and resilience into her new album.

Managing Medication-Nutrient Depletion in Spondyloarthritis

Managing Medication-Nutrient Depletion in Spondyloarthritis

Dr. Lara Zakaria, PharmD, MS, CDN, CNS, IFMCP, a pharmacist and nutritionist, discusses how medications can cause nutrient depletion, the signs and symptoms to watch for, and ways to address these deficiencies.

Your Stories: Raising the Bar with Derek Sherlock

Your Stories: Raising the Bar with Derek Sherlock

Powerlifter Derek Sherlock talks about his journey with spondylitis and how he became a world-champion level with a powerlifter.

Your Stories: Author Lisa See’s Journey with AS

Your Stories: Author Lisa See’s Journey with AS

Lisa See, New York Times bestselling author, discusses her journey with spondylitis.

An Introduction to Zero Balancing and Benefits for Chronic Conditions

An Introduction to Zero Balancing and Benefits for Chronic Conditions

Dr. Michelle Doucette, Board Chair of the Zero Balancing Health Association, explains zero balancing and how it can benefit people with spondylitis.

Incorporating Pranayama (Yogic Breathing) to Promote Well-Being and Management of Spondyloarthritis

Incorporating Pranayama (Yogic Breathing) to Promote Well-Being and Management of Spondyloarthritis

Dr. Balasubramanian, integrative health researcher, discusses how breathing practices, such as yogic breathing, can promote well-being in health and chronic illness.

Part 2 - Transitioning to Adult Rheumatology Care: For Young Adults with Spondyloarthritis

Part 2 - Transitioning to Adult Rheumatology Care: For Young Adults with Spondyloarthritis

In Part 2 of this 2-part episode, Drs. Sadun and Cintron continue their discussion about how young people can successfully transition to adult rheumatology care, including how family can assist with this transition.

Part 1 - Transitioning to Adult Rheumatology Care: For Young Adults with Spondyloarthritis

Part 1 - Transitioning to Adult Rheumatology Care: For Young Adults with Spondyloarthritis

In Part 1 of this 2-part episode, Drs. Sadun and Cintron discuss the differences between pediatric and adult rheumatology care to help young adults transition successfully to adult rheumatology care.

Grounding Your Health: The Benefits of Earthing

Grounding Your Health: The Benefits of Earthing

Dr. Gaetan Chevalier, PhD, Director of the Earthing Institute, introduces listeners to earthing, also known as grounding, and how this technique has benefits for health and well-being.

The Role of Occupational Therapy to Maximize Functionality with SpA and Improve Quality of Life

The Role of Occupational Therapy to Maximize Functionality with SpA and Improve Quality of Life

Jeanne Drennan, OT/L, CNMT, an occupational therapist living with spondylitis, discusses how occupational therapy can help improve outcomes and quality of life for people living with spondyloarthritis.

Part 2 of Medicare and Medi-Cal: What You Need to Know

Part 2 of Medicare and Medi-Cal: What You Need to Know

In Part 2 of this episode, Stephanie Fajuri, Program Director for the Center for Health Care Rights, discusses Medicare, supplemental insurance, and Medi-Cal benefits.

Part 1 of Medicare and Medi-Cal: What You Need to Know

Part 1 of Medicare and Medi-Cal: What You Need to Know

In Part 1 of this episode, Stepanie Fajuri, Program Director for the Center for Health Care Rights, explains Medicare and Medi-Cal benefits.

Optimizing Mobility and Functionality: Physical Therapy Strategies for Spondyloarthritis

Optimizing Mobility and Functionality: Physical Therapy Strategies for Spondyloarthritis

Physical therapist Nicole Mozafari, PT, DPT, OCS, CMT, discusses how physical therapy can improve mobility and function.

Overcoming Obstacles: American Ninja Warrior Lisa Hair’s Journey with Ankylosing Spondylitis

Overcoming Obstacles: American Ninja Warrior Lisa Hair’s Journey with Ankylosing Spondylitis

Lisa Hair, a physician assistant, and American Ninja Warrior competitor discusses her journey with spondylitis and how she has overcome the challenges.

The Negative Impacts of Alcohol on the Gut-Brain-Immune Systems

The Negative Impacts of Alcohol on the Gut-Brain-Immune Systems

Dr. Melissa Mondala discusses the impact alcohol consumption can have on your body and mind.

Teeing Up for Spondylitis: Curt and Grant Rocca’s Journey to Raise Awareness

Teeing Up for Spondylitis: Curt and Grant Rocca’s Journey to Raise Awareness

Curt and Grant Rocca, father and son, discuss their journey to Grant’s diagnosis and their mission to raise awareness about spondylitis through their annual charity golf tournament.

Daily Routines and Rituals for Mental Endurance in Managing Spondyloarthritis

Daily Routines and Rituals for Mental Endurance in Managing Spondyloarthritis

Michael Leach, author, motivational speaker, and coach, discusses his personal experience with AS and how daily routines can improve mental health.

What to Do If Your Treatment Is Denied: A Guide to Self-Advocacy

What to Do If Your Treatment Is Denied: A Guide to Self-Advocacy

Victoria Killian, a member of SAA’s Advocacy Committee, discusses steps to take if your treatment is denied.

Navigating the Path to SSDI Benefits for Spondylitis Patients

Navigating the Path to SSDI Benefits for Spondylitis Patients

TJ Geist, an SSDI benefits advocate, discusses the process to apply for Social Security Disability Insurance (SSDI) benefits.

Pilates for Spondyloarthritis: Flexibility and Strengthening Through Movement

Pilates for Spondyloarthritis: Flexibility and Strengthening Through Movement

Shane Keith Rhoads, MS, CSCS,a professional trainer, discusses how pilates can improve flexibility and strength for people managing SpA.