PODCAST

Braincare

Heights

Braincare podcast is a series dedicated to helping you care for your most important organ. You'll learn about how to optimise your brain health and mental well-being through a series of bitesize interviews with the world's leading scientists and experts. Host, Dan Murray-Serter, co-founder of brain care company, Heights, interviews guests ranging from celebrities like Stephen Fry and Jay Shetty, to neuroscientists Dr Tara Swart and Professor Sophie Scott, and brilliant doctors like Rangan Chatterjee and Daniel Amen, and many more. You'll leave each episode feeling inspired, empowered, and armed with tools to help you take care of your brain and reach your heights, whatever they might be. You can learn more about Heights @yourheights and http://www.yourheights.com and Dan @danmurrayserter on social media. You can also receive an exclusive £10 off a quarterly subscription (how long science says it takes to feel the benefits) at Heights with the code 'workingin' ♥️ Your brain impacts every aspect of your life; from focus and performance to energy and sleep. Are you taking care of it? Check for free in just 4 minutes with our brain health assessment: yourheights.com/brainhealth

Play Trailer
Introducing The 'Braincare' Podcast
Encore: Power hour with Adrienne HerbertEncore: The Science of Manifestation with Dr. James DotyEncore: Improving your relationships with food and body - Emilia ThompsonEncore: Technology and Mental Health with Dr. Rachael KentEncore: Daniel Amen on Overcoming Anxiety, Trauma, and GriefEncore: Intelligence with Stephen FryDealing with Mental Health as an Influencer with Gemma StylesManaging Mental Health and Media with Gemma StylesCombatting Eating Disorders with Ambar DriscollInfluencing Mental Health with Ambar DriscollMental Health at Work with James RoutledgeMental Health Coaching with James RoutledgeHow to Become the Productive, Focused and Happy with Chris BaileyHow to Become the Most Productive Version of Ourselves with Chris BaileyEd Cunningham Shares His Mental Health JourneyA Need to Read with Ed CunninghamGratitude Journaling with Dan Murray-SerterLove Your Mind Online with Tabbie MeganFounder Well-being and Combatting Anxiety with Jacqueline LaurenTrauma and PTSD with Michele Rosenthal