Mrs Peony - The Energy Healing Podcast

Mrs Peony

Hello and welcome to my podcast. I’m Kat from Mrs Peony Well-being. I’m Reiki Master, Sound Healing Practitioner, Massage Therapist, Shamanic Practitioner (April 2024) and Breathwork Instructor (May 2024).This is my very first Podcast! I will aim to share through here my wisdom, knowledge and experience in holistic healing. I will share my own journey of awakening and everything healing related. I hope you enjoy! Sending lots of love and light Kat read less
Health & FitnessHealth & Fitness
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Sit with it, divine time + guided gentle meditation
May 12 2024
Sit with it, divine time + guided gentle meditation
In todays episode I will talk about - Sitting with it not fixing - Divine timing - Energy Shifting + bonus - guided meditation at the end I hope you enjoy it!!!!

Episodes

Sit with it, divine time + guided gentle meditation
May 12 2024
Sit with it, divine time + guided gentle meditation
In todays episode I will talk about - Sitting with it not fixing - Divine timing - Energy Shifting + bonus - guided meditation at the end I hope you enjoy it!!!!
Mini Sound Bath
May 8 2024
Mini Sound Bath
In today’s episode I’m sharing a mini sound bath for you to enjoy it. A couple of tips - pause whatever you are doing, make sure you not driving too, take a couple of nice deep breaths to centre your awareness and bring your mind to now. - place one hand on your heart and one on your belly - try to listen this to the end, some of the sounds (especially my voice) will go dissonant at some times. If this trigger you, breathe through it.  Enjoy!
Protect your energy & take control of your life
Apr 30 2024
Protect your energy & take control of your life
Today, I'm going to talk about our energy, how to protect it and more. I've discussed a couple of limiting beliefs and more! I truly hope you love it!!! Connect with me through social media - Mrs Peony Thank you for listening and till next time!
The greatest gift of my own inner strenght
Apr 15 2024
The greatest gift of my own inner strenght
Welcome to today's episode about connecting to your inner power.  Learn how to connect to your strenghts. Build solid foundations with inner love, inner strenght and inner wisdom.
Energy Healing //Sharing my knowlegde about what it is
Apr 11 2024
Energy Healing //Sharing my knowlegde about what it is
In today's episode I'm going to share with you all that I know in a nutshel about the energy healing, why do we feel tired and how can we restore the balance within. Becoming aware of your wellbeing.   Check my website www.mrspeony.co.uk If you have any questions send me an email: kat@mrspeony.co.uk   Love and light Kat
Introduction
Apr 9 2024
Introduction
Welcome my beautiful Soul! Thank you so much for joining me today. This is my introduction podcast where I will explain who I am, what is the purpose of this and couple of things, extras. I'm planning to share much more very soon! Connect with me - social media - Mrspeonywellbeing or visit my website www.mrspeony.co.uk   Sending much love and light to you! Kat