Phil Newman is the Founder of First Longevity, a digital investment platform for international investors and Longevity start-ups. He is also the Editor-in-Chief of Longevity.Technology. In this episode, Phil and I discuss the concept of longevity, how to live a longer and healthier life through getting tested, longevity topics that are trending, how people can navigate in this growing space, as well as myths people should watch out for. 00:00 Intro 02:25 What is longevity 04:05 Why we need longevity NOW! 06:13 7 Important drivers for longevity 12:04: How to have a younger brain 13:00 My career choices and entrepreneurship 18:40 Is longevity a fad 19:48 How I built a 5 million people platform 24:28 How does longevity test work 29:00 Is longevity test accessible to the public 30:38 3 things people should know about longevity 35:58 How to navigate in the longevity space 39:24 Getting diagnosed with chronic fatigue 43:30 Mental health crisis 44:52 Life lesson from Phil 46:16 Stupid things I did 49:03 Longevity clinic visit with your family 54:26 Mindset shift 57:00 My question for the next guest 57:15 MYTHS to watch out for! 1:03:32 End game Websites: https://longevity.technology https://www.transformativepurpose.com https://bit.ly/unstuck-amazon Follow ►Instagram https://www.instagram.com/longevity.technology https://instagram.com/aaronunstuck Linkedin https://www.linkedin.com/in/phil-newman-61544b https://www.linkedin.com/in/aaronpang YouTube: https://www.youtube.com/@transformativepurpose?sub_confirmation=1 #longevity #health #motivation #inspiration #transformation #mentalhealth

Walter Vaz was a former French professional football player turned fitness coach. In this episode, Aaron joins Walter to talk about his upbringing being the only black family in a small village, and how he transformed after his soccer career came to an end. 00:00 Intro 02:03 What gives your life meaning 06:15 Love for Football 08:32 What has Football taught you 11:00 Upbringing 19:45 First Lockerroom Experience 25:32 Trash Talk 30:06 Transition to Personal Trainer 42:53 How do you train people 51:38 Tell us about your Dad 53:58 How did you motivate yourself https://www.transformativepurpose.com ebooks, inspiration, and journal on Amazon: Unstuck: https://bit.ly/unstuck-amazon Journal: https://amzn.to/3O9fJeU Join this channel: https://www.youtube.com/@theunstuck?sub_confirmation=1 Follow ► Instagram - https://instagram.com/aaronunstuck Instagram - https://www.instagram.com/thepersonaltrainerhk Linkedin - https://www.linkedin.com/in/aaronpang Linkedin - https://www.linkedin.com/in/transformativepurpose #health #mentalhealth #fitness #soccer #motivation #transformation #career #football

Brian Henderson is the former Chief Operating Officer at one of the largest law firms in Asia. An award-winning influencer, educator in mental health, Diversity, Equity and Inclusion. In this episode, Aaron joins Brian to talk about his burnout recovery journey and what people can do to avoid burnout at work. 00:00 Intro 01:45 Why this line of work 6:35 Tools to Aid Mental Health 14:12 Advice to people who are still in Shell 25:11 Experiencing a dilemma 39:01 View on Self Improvement 42:00 Why try to improve yourself 49:52 What Enforce people's behavior 55:36 Question for the next Guest https://www.transformativepurpose.com ebooks, inspiration, and journal on Amazon: Unstuck: https://bit.ly/unstuck-amazon Journal: https://amzn.to/3O9fJeU Follow ► Instagram - https://www.instagram.com/aaronunstuck Linkedin - https://www.linkedin.com/in/aaronpang Linkedin - https://www.linkedin.com/in/brian-henderson-he-him-0207773/

Moazzam Ali is an engineer turned fitness trainer, motivational speaker, and bodybuilder. This is a spontaneous interview after Aaron met Moazzam at a breakfast meeting. The two talk about life lessons, meaning of life, and the inner dialogue we can all have with ourselves to get up when life is mean to us. Enjoy the serendipity and conversation! 00:00 Trailer 03:00 About Moazzam 04:25 Life lessons 10:44 What my friend taught me 17:46 What made us men 21:00 Why I have my tattoos 28:46 My friend's last word Become our next guest: https://bit.ly/tppodcast-guest ebooks, inspiration and journal on Amazon: Unstuck: https://bit.ly/unstuck-amazon Journal: https://amzn.to/3O9fJeU Inspiration: https://amzn.to/3vLJ8Ws Join this channel: https://www.youtube.com/@transformativepurpose?sub_confirmation=1 Follow Moazzam Ali: IG: https://www.instagram.com/ifa_moz_coaching Follow ► Instagram - https://instagram.com/aaronunstuck Linkedin - https://www.linkedin.com/in/aaronpang Linkedin - https://www.linkedin.com/in/transformativepurpose #motivation #fitness #lifelesson

If this is your first time here, welcome! My name is Aaron. My purpose is to spread positivity, knowledge and inspiration to help you become better at what you do. On this podcast, we interview global leaders and experts including Ceos, entrepreneurs, scientists, psychologists, authors, philanthropists and many more. We talk about 5 key pillars of what make up a good life which are: health, work, relationship, happiness and impact. Enjoy listening! If you have any questions, feel free to write to our team! More information about Transformative Purpose

Handi is an award-winning corporate HR executive with 25 years of experiences from General Electric, Standard Chartered Bank, Sinar Mas, Jardine Matheson, and currently Shangri-La Group. Handi went from a small city in Indonesia and almost couldn't go to university to living in 8 global cities including Jakarta, Kuala Lumpur, Singapore, Beijing, Taipei, Vietnam, Michigan, and is currently based in Hong Kong. Author of national bestselling career book, Go Global – Guide to a successful international career (2014), Global Career (2015), The Brain Master (2017), and his latest book Great Advice is being published in both English & Traditional Chinese (2022). 00:00 Something didn't work 2:29 Corporate world 7:20 Career advice 10:11 The skills to teach the next generation Become our next guest: https://bit.ly/tppodcast-guest ebooks, inspiration and journal on Amazon: Unstuck: https://bit.ly/unstuck-amazon Journal: https://amzn.to/3O9fJeU Inspiration: https://amzn.to/3vLJ8Ws Join this channel: https://youtube.com/transformativepurpose Follow Handi Kurniawan: Website: https://www.linkedin.com/in/handi-kurniawan-60748914/ Follow ► Instagram - https://instagram.com/transformativepurpose Linkedin - https://www.linkedin.com/in/transformativepurpose Linkedin - https://www.linkedin.com/in/apwonders #career #work #transformation

Handi is an award-winning corporate HR executive with 25 years of experiences from General Electric, Standard Chartered Bank, Sinar Mas, Jardine Matheson, and currently Shangri-La Group. Handi went from a small city in Indonesia and almost couldn't go to university to living in 8 global cities including Jakarta, Kuala Lumpur, Singapore, Beijing, Taipei, Vietnam, Michigan, and is currently based in Hong Kong. Author of national bestselling career book, Go Global – Guide to a successful international career (2014), Global Career (2015), The Brain Master (2017), and his latest book Great Advice is being published in both English & Traditional Chinese (2022). 00:00 Trailer 02:20 Something Didn't Work 12:05 From Village to Living in 8 Global Cities 20:48 Working at General Electric: Cultural Shock 25:47 Transformative Mindset and Being a People Pleaser 28:15 Learning How to Say No 31:05 Why Did I Start Writing 33:12 Introverts versus Extroverts and Micromanagement 36:58 Our Wives 42:35 What I learned After Becoming a Father 45:25 Life Skills Parents Should Teach Our Children Become our next guest: https://bit.ly/tppodcast-guest ebooks, inspiration and journal on Amazon: Unstuck: https://bit.ly/unstuck-amazon Journal: https://amzn.to/3O9fJeU Inspiration: https://amzn.to/3vLJ8Ws Join this channel: https://youtube.com/transformativepurpose Follow Handi Kurniawan: Website: https://www.linkedin.com/in/handi-kurniawan-60748914/ Follow ► Instagram - https://instagram.com/transformativepurpose Linkedin - https://www.linkedin.com/in/transformativepurpose Linkedin - https://www.linkedin.com/in/apwonders #career #work #transformation

In this moment, health coach Vincent Hiscox explains the differences between health span and life span. A term made popular by Dr. Peter Attia in his latest book Outlive.Vincent Hiscox is a former Mathematics and Physics teacher, engineer and now a sought-after health coach and podcast host of The Over Forty Wellness. In this interview we talk about the 6 health pillars everyone should pay attention to in order to eat, move and live better.Become our next guest: https://bit.ly/tppodcast-guestebooks, inspiration and journal on Amazon:Unstuck: https://bit.ly/unstuck-amazonJournal: https://amzn.to/3O9fJeUInspiration: https://amzn.to/3vLJ8WsResources:Outlive by Peter Attia: https://amzn.to/3UxPaUGJoin this channel:https://youtube.com/transformativepurposeFollow Vincent Hiscox:Website: https://bit.ly/3vHfrpjFollow ►Instagram - https://instagram.com/transformativepurposeLinkedin - https://www.linkedin.com/in/transformativepurposeLinkedin - https://www.linkedin.com/in/aaronpang#health #longevity #transformation From the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, an education, business and health platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.

Vincent Hiscox is a former Mathematics and Physics teacher, engineer and now a sought-after health coach and podcast host of The Over Forty Wellness. In this interview we talk about the 7 health pillars everyone should pay attention to in order to eat, move and live better.00:00 Intro01:54 Becoming a health coach04:11 Building a new career at age 6507:00 Important life skills09:43 7 pillars of health12:02 A good night sleepBecome our next guest: https://bit.ly/tppodcast-guestebooks, inspiration and journal on Amazon:Unstuck: https://bit.ly/unstuck-amazonJournal: https://amzn.to/3O9fJeUInspiration: https://amzn.to/3vLJ8WsJoin this channel:https://youtube.com/transformativepurposeFollow Vincent Hiscox:Website: https://bit.ly/3vHfrpjFollow ►Instagram - https://instagram.com/transformativepurposeLinkedin - https://www.linkedin.com/in/transformativepurposeLinkedin - https://www.linkedin.com/in/aaronpang From the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.

In this chat, we interview Blake Hutchison, CEO at Flippa to talk about future skills, opportunities for digital assets, how to look for good deals and advice for entrepreneurs.Flippa is the #1 global online marketplace to buy and sell online businesses and digital assets including Ecommerce stores, blogs, SaaS companies, mobile apps, social media accounts, newsletters and other online businesses.00:00 Intro01:32 Who is Flippa04:00 CEO Journey06:37 Future skills to invest in15:19 How to build community and marketplace24:22 Making money from online businesses27:37 Minimum capital30:55 Process of buying online businesses33:58 Opportunities and trends for asset types and industries39:48 How to invest42:31 Good deal47:30 Advice for entrepreneurs to increase valuation50:47 How do you define happiness52:29 My question for the next guestFollow Flippa & Blake:Flippa: https://bit.ly/3Nkas45Linkedin:  https://bit.ly/3TiY8VkGet books, inspirational quotes, journal:https://linktr.ee/transformativepurposeFollow Aaron ►Linkedin - https://www.linkedin.com/in/aaronpangInstagram - https://instagram.com/aarontpangSponsors:Flippa: https://flippa.comInspiration: https://linktr.ee/transformativepurpose From the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on AmazonBecome a speaker Contact us for workshops Sponsor our epsidoe

We sit down with breathwork coach Brian Lai to learn about the implication of shallow breathing, breath-holding and apnea on our health and performance. Brian was the very first Wim Hof certified instructor in Asia. Wim Hof known as “The Iceman” is a Dutch athlete and multiple Guiness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.📘 CHECK OUT MY NEW BOOK UNSTUCK: THINK LIKE A KID AND FREE YOUR MIND👉https://bit.ly/47i5LzZ🔗 CONNECT WITH BRIAN:💻 Website - https://bit.ly/3sklK0f📸 Instagram: https://www.instagram.com/primalbreathwork/🔗 CONNECT WITH AARON🎥 YouTube Channel - https://youtube.com/transformativepurpose📸 Instagram - https://instagram.com/aarontpang💻Website - https://www.transformativepurpose.com👥 Linkedin - https://www.linkedin.com/in/aaronpang From the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on AmazonBecome a speaker Contact us for workshops Sponsor our epsidoe

Andrew Cox is a co-owner & director of Joint Dynamics. He is a trainer, lifestyle coach and educator in the health and fitness industry working with individuals, teams and corporations on health, performance and productivity. 🔗 CONNECT WITH ANDREW💻 Website - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox👥 Linkedin - https://www.linkedin.com/in/andrew-cox-6b7443114/🔗 CONNECT WITH AARON🎥 YouTube Channel - https://www.youtube.com/@transfor From the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on AmazonBecome a speaker Contact us for workshops Sponsor our epsidoe

Nima King overcame incredible adversity to become one of the most globally sought after Wing Chun teachers. Nima is the founder of Mindful Wing Chun. He trained with Chu Shong Tin (CST) for 9 years before he passed away in 2014. CST was the third student of Ip Man. Ip Man was the teacher of Bruce Lee.Simply mention 'TPCommunity' and get 10% off across all their online and Hong Kong school services.🔗 CONNECT WITH NIMA💻 Website - https://courses.mindfulwingchun.online/?affcode=262406__ldqrrmo👥 Linkedin - https://www.linkedin.com/in/nima-king-4b945980🔗 CONNECT WITH AARON🎥 YouTube Channel - https://www.youtube.com/@transformativepurpose  📕Unstuck: Think Like A Kid And Free Your Mind - https://www.transformativepurpose.com/shop📸 Instagram - https://instagram.com/aarontpang💻 Website - https://www.transformativepurpose.com👥 Linkedin - https://www.linkedin.com/in/aaronpang📄SHOW NOTES & TRANSCRIPTVisit the website for the transcript and highlights from the conversation - https://www.transformativepurpose.com/podcast🎧 LISTEN FOR FREE Apple Podcasts - https://podcasts.apple.com/us/podcast/transformative-purpose/id1572744776Spotify - https://open.spotify.com/show/4nQ7WNTqaOxiKjteqCrsdMRSS - https://feeds.buzzsprout.com/1792107.rss🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, please consider leaving a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/us/podcast/transformative-purpose/id1572744776👋🏼 GET IN TOUCH You can also Tweet @aarontpang with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏PS: Some of the links in this description are affiliate links 📩  Email: hello@transformativepurpose.com 🔔 Subscribe to The Channel Transformative Purpose To Transform Your Future:https://www.youtube.com/@transformativepurpose  =============================✅  Recommended Playlists: 👉 Book Reading:https://www.youtube.com/watch?v=53jeaFNZBXQ&list=PLmErtiVMCYGBsJz4RceOSRO1Uw1RPlBuC 👉 Transformative Ideas:https://www.youtube.com/watch?v=ndMaU60yu7M&list=PLmErtiVMCYGCaKtLTrOLkrrHegsxNEU8ISupport the showFrom the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on AmazonBecome a speaker Contact us for workshops Sponsor our epsidoe

Evan is the co-founder of Brutal Buddha. He and Rob are on a mission to help active men seeking balance live longer, healthier lives. They have built the world's most comfortable 3-in-1 active shorts for men. (0:00) Highlights (5:00) Introduction  (7:42) What are the myths around preventative health (9:15) What have you struggled with (12:15) How can people slow down (14:02) How active should we move  (15:22) How did you create Brutal Buddha (19:14) How did you fall in love with Yoga (20:25) How should we look at stress (22:40) How should we manage time and technologies (28:28) What is your biggest obstacle to getting where you want to be (29:10) What is the most important life lesson in life (31:10) Yoga stretches 🔗 CONNECT WITH EVAN💻 Website - https://www.brutalbuddhagear.com👥 Linkedin - https://www.linkedin.com/in/evanmtate🔗 CONNECT WITH AARON🎥 YouTube Channel - https://www.youtube.com/@transformativepurpose  📕Unstuck: Think Like A Kid And Free Your Mind - https://www.transformativepurpose.com/shop📸 Instagram - https://instagram.com/aarontpang💻 Website - https://www.transformativepurpose.com👥 Linkedin - https://www.linkedin.com/in/aaronpang From the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on AmazonBecome a speaker Contact us for workshops Sponsor our epsidoe

Founder and CEO of The Mekong Club, Matthew Friedman is a global expert on modern slavery and human trafficking. An award-winning filmmaker, author and philanthropist, Matthew regularly advises heads of governments and intelligence agencies. Matthew is considered the leading catalyst of the anti-slavery movement in Asia’s business sector by captains of industry.What you'll learn from this episode:- The truth about human trafficking- How you can help the 99.8% victims in need- Stories which will change your life and you have the power to change theirs- What you can do to stop human traffickingKey questions asked:(0:00)  Highlights(5:02) Introduction (5:58) What is the most important lesson in life(7:33) How did you get into human trafficking and modern slavery(11:28) How did not being able to save the little girl affect you mentally(12:22) What should everyone know about modern slavery and human trafficking(15:53) Can you tell us about your book 'Where Were You'(18:44) How did you become an activist(21:15) What is the one story you want to share(24:35) How do you stay sane(27:10) How does your day look like(38:38) What tactics do scammers use to lure victims into human trafficking🔗 CONNECT WITH MATTHEW💻 Website - https://themekongclub.org/👥 Linkedin - https://www.linkedin.com/in/matthew-friedman-9788555🔗 CONNECT WITH AARON🎥 YouTube Channel - https://www.youtube.com/@transformativepurpose📕Unstuck: Think Like A Kid And Free Your Mind - https://www.transformativepurpose.com/shop🐦 Twitter - https://twitter.com/aarontpang📸 Instagram - https://instagram.com/aarontpang💻 Website - https://www.transformativepurpose.com👥 Linkedin - https://www.linkedin.com/in/aaronpangSupport the showFrom the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on AmazonBecome a speaker Contact us for workshops Sponsor our epsidoe

Nathan Cornfield was born in Stockton-on-Tees in June 1989, where he still lives today. After leaving school at fourteen, he studied a variety of different subjects including ICT, drama and teaching, but his first love has always been writing. He has written consistently since his first short stories appeared in his school work and specialises in a number of areas including fiction, copywriting, content writing and ghost writing. He published his first book in 2018 and is now working on his first collection of short stories. Besides writing, his hobbies include Formula 1, travelling, history and reading.What you'll learn from this episode:- Challenges growing up with autism- Bullying at school- Opportunities for people with autismKey questions asked:0:00 Highlights3:29 Introduction 4:22 What is autism and what growing up was like9:40 When were you diagnosed with dyspraxia and autism12:21 What happened at school18:31 How were you bullied22:05 What can parents do if their children have autism25:08 Have you forgiven the people who bullied you29:46 What is your favourite country32:30 How do you manage sudden changes36:48 How did you get into writing43:25 What is the most important lesson in life🔗 CONNECT WITH NATHAN👥 Linkedin - https://www.linkedin.com/in/nathan-cornfield-507609110/🔗 CONNECT WITH AARON🎥 YouTube Channel - https://www.youtube.com/@transformativepurpose  📕Unstuck: Think Like A Kid And Free Your Mind - https://www.transformativepurpose.com/shop📸 Instagram - https://instagram.com/aarontpang💻 Website - https://www.transformativepurpose.com👥 Linkedin - https://www.linkedin.com/in/aaronpang From the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on AmazonBecome a speaker Contact us for workshops Sponsor our epsidoe

Joy Pamnani is Hong Kong’s Youngest Public Speaking Champion. Joy has coached over 7,000 students and launched a Speaking course on Skillshare in 2018. Joy is an Award-winning Public Speaker. She has represented her school, university and Hong Kong in several competitions including In-Person and Virtual Speech Contests.Key questions asked:0:00 Highlights4:42 Introduction 7:15 What got you into public speaking12:18 What are the common myths about public speaking14:29 What are the techniques to calm our nerve17:13 What lesson did you learn from public speaking19:06 What is the right mindset to debate with confidence22:56 How to answer when asked on the spot26:25 What is the difference between debate and argument27:32 What is Aaron adamant about31:05 What do we win an argument34:15 What to separate ourselves from our emotion when debating38:10 How do we nurture emotional intelligence with the next generation41:00 How do we promote critical thinking skillWhat you'll learn from this episode:- How to overcome stage fright- Debate with confidence- What to do when we feel nervous- How can we perform better on the spotPlease follow this link for more information: www.transformativepurpose.com✅  Subscribe to The Channel Transformative Purpose To Transform Your Future: https://www.youtube.com/@transformativepurpose  ⭐ ⭐ ⭐  Audio Podcast is currently on your favorite platforms:👉 Apple podcast: https://podcasts.apple.com/podcast/transformative-purpose/id1572744776 👉 Spotify: https://open.spotify.com/show/4nQ7WNTqaOxiKjteqCrsdM ✅  Important Links To Follow: 👉 Book: https://amzn.to/3LFz71g👉 Free weekly newsletter:https://www.transformativepurpose.com/newsletter👉 Medium:https://medium.com/@aarontpang ✅  Stay Connected With Me.👉 Website: www.transformativepurpose.com 👉 Instagram: https://www.instagram.com/aarontpang   👉 Linkedin: https://www.linkedin.com/in/aaronpang👉 Facebook: https://www.facebook.com/transformativepurpose  ✅  For Business Inquiries: hello@transformativepurpose.com=============================✅  Recommended Playlists: 👉 Book:https://www.youtube.com/watch?v=53jeaFNZBXQ&list=PLmErtiVMCYGBsJz4RceOSRO1Uw1RPlBuC 👉 How To Be Better:https://www.youtube.com/watch?v=ndMaU60yu7M&list=PLmErtiVMCYGCaKtLTrOLkrrHegsxNEU8I ✅  Other Videos You Might Be Interested In Watching: 👉 Happiness & Better Self With Positive Thinkinghttps://www.youtube.com/watch?v=NoMyPHKErLE&t=333s👉 Support the showFrom the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on AmazonBecome a speaker Contact us for workshops Sponsor our epsidoe

To raise emotionally resilient children, we need to nurture their intellect, emotional and social development.Golddy Kaur has more than three decades of MedTech experience and held many positions including executive leadership roles. She has experience across general business management, strategy development, commercial functions, operations, engineering, quality, regulatory & clinical research. She possesses a unique blend of Med-Tech industry subject knowledge and business/financial acumen.Listen on: Apple Podcasts   SpotifySupport the showChange your mindset, build your system, transform your future:http://www.unstuck.global1 idea, 1 lesson, 1 question from me every Friday:www.unstuck.global/curiousFollow:Instagram - https://www.instagram.com/aarontpangLinkedin - https://www.linkedin.com/in/aaronpangFacebook - https://www.facebook.com/transformativepurposeSupport the showFrom the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on AmazonBecome a speaker Contact us for workshops Sponsor our epsidoe

Episode 42In 2022 Veronica reinvented herself: She left 18 years of senior roles in corporate to venture into the freelance world. She built a personal brand going from zero to over 1 million views on LinkedIn in less than 5 months. She built a digital audience of over 7,000 followers. She became a DEI consultant, a public speaker and a writer, and she's just getting started!🔗 CONNECT WITH VERONICA👥 Linkedin - https://www.linkedin.com/in/veronicallorcasmith/🔗 CONNECT WITH AARON🎥 YouTube Channel - https://www.youtube.com/@transformativepurpose  📕Unstuck: Think Like A Kid And Free Your Mind - https://www.transformativepurpose.com/shop📸 Instagram - https://instagram.com/aarontpang💻 Website - https://www.transformativepurpose.com👥 Linkedin - https://www.linkedin.com/in/aaronpangSupport the showFrom the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on AmazonBecome a speaker Contact us for workshops Sponsor our epsidoe

Emily Hu is a Clinical Operations expert and biomedical engineer with over 15 years of working in medical device clinical development. Emily has conducted human subject research in the health, fitness, and nutraceutical space. Her journey into fitness began at age 30, after experiencing the detrimental effects of sitting at a desk all day. To this date, she’s broken 3 all time world records with her heaviest bench being 407 lbs in the 132 lb. weight class.KEY QUESTIONS ASKED00:00 Intro04:10 Quarter life crisis07:35 Sports career in reality10:33 My parents thought I lost my mind12:15 I wrote a book, The Smart Simple Guide to a Better Physique16:05 My unknown path into powerlifting20:42 Nutrition & diet24:22 Better physique27:42 What advice would you give to your younger self🔗 CONNECT WITH EMILY👥 Linkedin - https://www.linkedin.com/in/emily-hu-13b806/🔗 CONNECT WITH AARON🎥 YouTube Channel - https://www.youtube.com/@transformativepurpose  📕Unstuck: Think Like A Kid And Free Your Mind - https://www.transformativepurpose.com/shop📸 Instagram - https://instagram.com/aarontpang💻 Website - https://www.transformativepurpose.com👥 Linkedin - https://www.linkedin.com/in/aaronpangSupport the showFrom the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on AmazonBecome a speaker Contact us for workshops Sponsor our epsidoe