The Wellness Mama Podcast

Katie Wells

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com

547: Jules Schroeder on Living an Unconventional Life and Intuitive Living546: Dr. Trevor Cates on Hormones, Skin Health and Aging Gracefully545: Mariah Sage on Enjoying Parenting and Releasing Mom Guilt Through Simple Shifts544: Amy McCready on 5 Hard Truths About Parenting (& Steps to a Calmer Home Life)543: Alicia Silverstone on Being Your Own Advocate, Getting Kids to Eat Veggies and Agreeing on the 98%542: Mark Burhenne on the Oral Microbiome, Fluoride Use and How Your Mouth Can Heal Itself541: Beth O’Hara on Mold Toxicity, Detoxification and Recovery540: Dr. Stephen Cabral on How to Lower Your Biological Age, Live Longer & Look Younger539: Tina Anderson on Psychobiotics, Gut Brain Connection and Just Calm538: Dr. Satchin Panda on Time Restricted Eating to Reduce Body Fat and Metabolic Syndrome537: Dr. Susan David on Building Emotional Resilience, Emotional Agility and Courage536: Creating a Life Force Energy Home & Reducing EMFs With Focused Life Force Energy (FLFE)535: Dr. Margaret Paul on How to Learn to Love Yourself, Inner Bonding and Better Parenting534: Dr. David Perlmutter on the Surprising New Science of Uric Acid to Reduce Disease Risk533: Leah Segedie on the Truth About PFAS and How to (Somewhat) Avoid Them532: Camila Alves McConaughey on Picky Eating, Importance of Community and Balancing It All531: Donna Gates on The Body Ecology Diet, Yeast Infections, Enemas, and Histamine530: Matt Titlow on How to Know What’s Really in Your Supplements529: Dr. William Li on Eat to Beat Disease: The New Science of How Your Body Can Heal Itself528: Tony Robbins on Life Force: Precision Medicine to Transform Your Life