Work+Life Harmony for Overwhelmed Women

Megan Sumrell: Time Management and Productivity Coach

Welcome to the Work+Life Harmony Podcast, where you will learn practical tips on all things time management, organization and productivity for women. Are you feeling overwhelmed, frazzled and exhausted trying to do #allthethings? Each week, you will hear practical advice, real stories, and awesome interviews from other women that are finding work+life harmony as they juggle (not balance) their lives, families, work and businesses ...without sacrificing themselves or the things they love.You’ll walk away feeling empowered and equipped to manage your time, get organized, and skyrocket your productivity!

Start Here
Planning Large Home Projects with Tasha Agruso
4d ago
Planning Large Home Projects with Tasha Agruso
As a part of the Meet the Guest Expert series for our upcoming Plan-a-Palooza, I’m so excited to introduce you to the DIY home project guru, Tasha Agruso! She’s sharing her best project planning tips to help you stop feeling overwhelmed about the big things you want to tackle in your home.How many home projects are you currently putting off because just the thought of them leaves you stressed and feeling overwhelmed?You are definitely NOT alone in this! In fact, many women avoid large home projects altogether because they are so daunting.That’s why, today, I have the master of DIY home projects, Tasha Agruso, here to give us the actionable planning tips we need to break down large projects into manageable steps.By the end of this conversation, you will learn:How Tasha plans for large home projectsKey planning tips to help you DIY the bigger projects you’ve been avoidingThe way to maximize your time when doing home projects so you stop feeling overwhelmed and actually get things DONEThen, if you’re ready for more from Tasha, follow her and her business on Instagram @tasha.kaleidoscope and @kaleidoscope_living.And be sure to join Tasha and me at my upcoming Plan-a-Palooza event on October 18th and 19th, where you will learn her entire home project planning system! Grab your ticket HERE.Like what you heard here?I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.
Planning Large Home Projects with Tasha Agruso
4d ago
Planning Large Home Projects with Tasha Agruso
As a part of the Meet the Guest Expert series for our upcoming Plan-a-Palooza, I’m so excited to introduce you to the DIY home project guru, Tasha Agruso! She’s sharing her best project planning tips to help you stop feeling overwhelmed about the big things you want to tackle in your home.How many home projects are you currently putting off because just the thought of them leaves you stressed and feeling overwhelmed?You are definitely NOT alone in this! In fact, many women avoid large home projects altogether because they are so daunting.That’s why, today, I have the master of DIY home projects, Tasha Agruso, here to give us the actionable planning tips we need to break down large projects into manageable steps.By the end of this conversation, you will learn:How Tasha plans for large home projectsKey planning tips to help you DIY the bigger projects you’ve been avoidingThe way to maximize your time when doing home projects so you stop feeling overwhelmed and actually get things DONEThen, if you’re ready for more from Tasha, follow her and her business on Instagram @tasha.kaleidoscope and @kaleidoscope_living.And be sure to join Tasha and me at my upcoming Plan-a-Palooza event on October 18th and 19th, where you will learn her entire home project planning system! Grab your ticket HERE.Like what you heard here?I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.
Why You are Always Winning the Game You Are Playing with Mindi Huebner
Sep 13 2022
Why You are Always Winning the Game You Are Playing with Mindi Huebner
Annual planning time is here, so I’m once again chatting with one of my favorite podcast guests, Mindi Huebner, as we dive into how to master your mindset while creating your long-term plans and priorities. Because we all know that no matter how great our plans, nothing works without the right mindset!How many times do you start working towards a new goal or plan with your intentions and priorities in check, only to have your mind completely derail you?Don’t worry, I’ve been there, too, and know firsthand that it’s hard to make progress on even the best thought-out plans when we don’t have the right things in place between our ears.That’s why, today, I’m bringing back the incredible Mindi Huebner, who is here to help you master your mindset when it comes to long-term goals and annual planning. By the end of this conversation, you will learn:Why those voices in your head and your “internal clutter” always seem to derail you and your prioritiesThe way to approach annual planning and long-term goals in a way that will work for youHow to finally stop self-sabotaging, own your identity, and master your mindsetThen, if you’re ready for more from Mindy, be sure to check out her previous appearances on the podcast in Episode 102 on habit stacking, Episode 34 on mastering your outcomes, and Episode 10 on living your life on purpose. You can also follow her on Instagram @mindihuebner.And be sure to join Mindi and me at my upcoming Plan-a-Palooza event on October 18th and 19th! Grab your ticket HERE.Like what you heard here?I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast, so you don’t miss an episode.
Creating Meaningful Plans with Money with Brie Sodano
Aug 23 2022
Creating Meaningful Plans with Money with Brie Sodano
The incredible Brie Sodano is back to share with you the financial planning tips you need to create more space, time, and freedom in your life! Brie’s also one of the featured speakers for my upcoming Plan-A-Palooza annual planning event because let’s face it, planning and money go hand-in-hand.Do the words budgeting or financial planning send shivers down your spine?If so, you’re definitely not alone, but the truth is we can’t really talk about our annual planning without also talking about our money.Thankfully, today’s guest, Brie Sodano, approaches money in a way that’s accessible and empowering for women, and she’s back to share the planning tips and money system you need as you think ahead to 2023 (and beyond!).By the end of this conversation, you will learn:Planning tips you can apply no matter where you are on your financial journeyBrie’s invisible money system and how it can help with your annual planning Why this type of financial planning will create more space and time in your lifeThen, if you’re ready to dive deeper into financial freedom by uncovering where your cash is actually going each month, check out Brie’s DIY course, “Find Your Bleed.”You can also follow Brie on Instagram @sheeptoshark for even more tips on money mindset, management, and investment.AND be sure you’ve grabbed your seat for my upcoming Plan-A-Palooza annual planning event happening on October 18th and 19th!Like what you heard here?I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast, so you don’t miss an episode.
Finding Harmony and Saving Time in Your Closet with Mary Nidiffer
Jul 19 2022
Finding Harmony and Saving Time in Your Closet with Mary Nidiffer
Wanting to find your style and feel confident in your clothes is NOT shallow. It’s a beautiful way to care for yourself and find harmony in your life. Today, style guru Mary Nidiffer shares how to stop feeling overwhelmed when it comes to your closet and the best tips to save time getting dressed!When you open your closet in the morning, how do you feel? Excited? Overwhelmed? Lost?If the clothes staring back at you leave you feeling frustrated or like you’ll never feel confident and find your style, today’s guest is here to help!Style expert Mary Nidiffer is the queen of helping women learn how to stop feeling overwhelmed and, instead, find harmony, peace, and joy when it comes to their closets. Plus, she’s the BEST at giving intentional tips to save time while doing it!By the end of this conversation, you will learn:Game-changing tips to save time when it comes to your wardrobe How to stop feeling overwhelmed about shopping and choose the best clothes for youThe way to find your style and feel fantasticThen, after listening, if you’re ready to dive deeper and get the support you deserve when it comes to your clothes and how you feel while wearing them, check out StyleFinder.Also, be sure to follow Mary on Instagram @stylebymarymichele for even more closet inspiration.Like what you heard here?I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.
How to make meaningful income in a small amount of time with Martha Krejci
Jun 28 2022
How to make meaningful income in a small amount of time with Martha Krejci
Mompreneurs, if you’re at a place in life where you desire to create meaningful income but are worried about time, this episode is for you! Tune in as I talk with marketing expert and powerhouse Martha Krejci about how to start affiliate marketing WITHOUT feeling overwhelmed.Have you been searching for a way to make extra money, but are feeling overwhelmed about the amount of time you have to devote to it?As a mompreneur, you know that your time is precious, and today, I want to offer you a new way to approach making the most of it.I’m talking with THE affiliate marketing expert, Martha Krejci, who shares her incredible knowledge on how to start affiliate marketing within a limited amount of time and in a way that feels good to you.By the end of this conversation, you will learn:What exactly affiliate marketing is and why it can help you make meaningful income as a mompreneurThe way to stop feeling overwhelmed and avoid all of the skeezy people in the affiliate marketing space How to start affiliate marketing the right way and begin choosing who you want to be an affiliate forIf by the end of this episode, you’re ready to dive deeper into affiliate marketing, head to Martha’s signature program, The Affiliate University.Also, be sure to follow her on Instagram @themarthakrejci.Like what you heard here?I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.
Going Paperless with Abby Lawson
Jun 7 2022
Going Paperless with Abby Lawson
If going paperless is something you’ve considered, but you’ve been feeling overwhelmed about how to make it happen, this conversation is 100% for you! The amazing Abby Lawson has been a game-changer in my own paper-free journey, and she’s here to give you the organization tips you need to go paperless, too.When was the last time you thought about how incredible it would be to finally start going paperless?It sounds fantastic in theory, but what if just thinking about everything needed to get there leaves you feeling overwhelmed?I’ve been there! And that’s why, today, I’m chatting with Abby Lawson of Abby Organizes to get all of the organization tips you need to go paperless without the stress.By the end of this conversation, you will learn:Why going paperless will truly change your lifeHow I went from feeling overwhelmed about becoming paper-free to super excitedThe practical organization tips you need to go paperless using Evernote and other simple tools (even if you’re not tech-savvy!)If by the end you’re ready to dip your toes in the water of becoming paper-free, check out Abby’s FREE resource to help you get started with Evernote.Then, when you’re ready to dive deeper, head to Paperless Made Simple for more help conquering your paper clutter and fully making the switch to digital.Also, be sure to follow Ashley on Instagram @abbyorganizes for even more advice and inspiration.Like what you heard here?I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.
Avoiding the Hustle Culture with Ashley Meyer
May 24 2022
Avoiding the Hustle Culture with Ashley Meyer
“Don’t hide your motherhood” is a mantra from MOMpire’s Ashley Meyer that changed my life, and today, she’s here sharing why motherhood and being a mompreneur are such powerful gifts. She’s also here to show you how you can trade in toxic hustle culture for simplicity to find success. As an employee or business owner, can you remember a time when you felt like you had to hide your motherhood?The ambitious, “have it all” hustle culture that tells us, as women, we should constantly be excelling and pushing in both our work and our personal life, but that the two should never overlap. This simply isn’t true, and the incredible Ashley Meyer of MOMpire®️ is here to share how showing up as your full self as a mom and an entrepreneur simultaneously is not only possible but phenomenal, and why there’s no shame in owning the title of “mompreneur.”By the end of this conversation, you will learn:Why you should never have to hide your motherhood in your work or otherwiseOur thoughts on the titles “mompreneur” and “boss mom”How to ditch hustle culture for good and instead embrace simplicity, systems, and structure to find freedomAlso, if you’re ready for even more motherhood inspiration, be sure to follow Ashley and MOMpire®️ on Instagram @ashleybrookemeyer and @themompire. ________________________________________________________________________________________________Like what you heard here?I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.