Functional nutrition is essential in addressing autoimmune diseases, thyroid issues, and overall health. My next guest, Risa Groux, is a Functional Nutritionist and Certified Autoimmune Coach in private practice in Newport Beach, California. She stresses the importance of identifying the root causes of health issues rather than just managing symptoms.Risa discusses her personal journey with Hashimoto's and how she was able to reverse the condition through a holistic approach. She emphasizes the significance of understanding individual dietary needs based on health status and the impact of factors like stress, toxins, and pathogens on gut health.Risa shares her valuable insights into healing leaky gut, the role of collagen and bone broth in gut health, and the importance of personalized nutrition plans. Tune in to learn more about functional nutrition, autoimmune diseases, and practical tips for achieving optimal health.As a special offer for our listeners, Risa is offering a 10% discount on her two-week detox program with the code SW10. Take this opportunity to kickstart your journey to better health with Risa's expert guidance.Connect with Risa:Facebook: https://www.facebook.com/risagrouxnutrition/ Instagram: https://www.instagram.com/risagrouxnutrition/ Website: https://www.risagrouxnutrition.com/ Let us know what you think of this episode! Don’t forget to follow, rate, and leave a review on Apple Podcasts.Come connect with us!Instagram: http://instagram.com/_suburban_warriorTikTok: https://www.tiktok.com/@suburban_warriorYouTube: https://www.youtube.com/@suburban_warriorWarrior Up and Believe in You!Crissywww.crissypyfer.comPodcast edited and produced by Chris Assist Media

I am excited to welcome a returning guest to the podcast, Dr. Jenn Simmons. In this episode, Dr. Jenn shares her expertise and insights on breast cancer screening, treatment, and the revolutionary QT Imaging technology.Dr. Jenn, originally a renowned breast surgeon, describes her transformative journey into functional medicine following her own health crisis. Her story is not only inspiring but a beacon of hope for many facing similar battles. We dive deep into the impact of unnecessary biopsies, over-treatment of benign conditions, and the emotional and financial burdens placed on women due to traditional breast cancer screening practices.But the most exciting part is Dr. Jenn's announcement of opening multiple PerfeQTion Imaging Centers across the country featuring the innovative QT Imaging technology. Dr. Jenn also shares insights from her newly released book, "The Smart Woman's Guide to Breast Cancer," which has already become a bestseller on Amazon.Be sure to visit Dr. Jenn's website, www.RealHealthMD.com to explore more resources and information about her mission to empower women in their breast cancer journey. Let us know what you think of this episode! Don’t forget to follow, rate, and leave a review on Apple Podcasts.Come connect with us!Instagram: http://instagram.com/_suburban_warriorTikTok: https://www.tiktok.com/@suburban_warriorYouTube: https://www.youtube.com/@suburban_warriorWarrior Up and Believe in You!Crissywww.crissypyfer.comPodcast edited and produced by Chris Assist Media

In this inspiring episode, I had the pleasure of speaking with Tara Marino, the visionary founder and CEO of Elegant Femme. Tara shared her profound journey of healing and discovery following the tragic loss of her newborn son, which led her to uncover her life's purpose: to help women reconnect with their feminine souls.Tara introduced us to the concept of "Femme Types," a system she developed to aid her healing and personal growth. Each represents a different aspect of a woman's psyche and helps balance being, enjoying, and doing. Tara's approach emphasizes the importance of aligning these elements to achieve a harmonious and empowered life.Tara's insights are a beacon for anyone looking to navigate their healing journey or simply striving to embrace their full potential. Her methods are not just about recovery but about thriving through intentional living and self-compassion.Go to www.ElegantFemme.com/crissy to take your FREE 60-second Femme Design Assessment.Connect with Tara:Facebook: www.facebook.com/ElegantFemme Instagram: https://www.instagram.com/taraannmarino Website: www.elegantfemme.comLet us know what you think of this episode! Don’t forget to follow, rate, and leave a review on Apple Podcasts.Come connect with us!Instagram: http://instagram.com/_suburban_warriorTikTok: https://www.tiktok.com/@suburban_warriorYouTube: https://www.youtube.com/@suburban_warriorWarrior Up and Believe in You!Crissywww.crissypyfer.comPodcast edited and produced by Chris Assist Media

My next guest is Carmen Reed Gilkison. Carmen shares her inspiring journey from dropping out of high school to becoming a rebel in the corporate world and eventually stepping into entrepreneurship at the age of 50. Her story is a testament to the fact that success can follow many paths, and it's never too late to pursue your dreams.Carmen Reed-Gilkison is a Whole Person Certified Coach with over 25 years of marketing experience and the co-founder of Encore Empire. Carmen and her business partner, Deirdre Harter, teach their clients “the business of business” through their year-long coaching programs, working to help ambitious women scale their service-based businesses without all the guesswork.The Encore Empire programs not only focus on optimizing your online presence, sales, marketing, productivity, mindset, and systems, but they do so while teaching clients how to step into the role of CEO. Carmen understands that making sales is just the beginning and that focusing on strategy is the real key to building sustainable profitability.Carmen generously offered our listeners access to a free marketing methodology workshop, which can be found at EncoreEmpire.com/warrior.Connect with Carmen:Facebook: https://www.facebook.com/EncoreEmpire LinkedIn: https://www.linkedin.com/in/carmen-reed-gilkison/ Website: https://encoreempire.com Let us know what you think of this episode! Don’t forget to follow, rate, and leave a review on Apple Podcasts.Come connect with us!Instagram: http://instagram.com/_suburban_warriorTikTok: https://www.tiktok.com/@suburban_warriorYouTube: https://www.youtube.com/@suburban_warriorWarrior Up and Believe in You!Crissywww.crissypyfer.comPodcast edited and produced by Chris Assist Media

Whitney Aronoff is a Health Supportive Personal Chef based in Laguna Beach, California. As the host of the podcast High Vibration Living, she engages with experts on topics ranging from healthy eating and cooking to wellness, beauty, travel, and spirituality.In this episode, Whitney shares her journey of healing herself from autoimmune diseases and chronic gut issues through food. We discuss the importance of listening to your body, understanding the impact of different foods on our physical, emotional, spiritual, and mental well-being, and the significance of farm-to-table cooking.Chef Whitney believes in the power of cooking nourishing meals at home. Whitney’s brand, Starseed Kitchen, offers organic spice blends to enhance the flavor of your meals and make cooking at home easier and more enjoyable.Be sure to check out the High Vibration Living podcast wherever you listen to podcasts.Connect with Chef Whitney:Facebook: https://www.facebook.com/whitney.aronoff Instagram: https://www.instagram.com/whitneyaronoff/Learn more about Starseed Kitchen:Website: https://starseedkitchen.com/Facebook: https://www.facebook.com/StarseedKitchenInstagram: https://www.instagram.com/starseedkitchen/Let us know what you think of this episode! Don’t forget to follow, rate, and leave a review on Apple Podcasts.Come connect with us!Instagram: http://instagram.com/_suburban_warriorTikTok: https://www.tiktok.com/@suburban_warriorYouTube: https://www.youtube.com/@suburban_warriorWarrior Up and Believe in You!Crissywww.crissypyfer.comPodcast edited and produced by Chris Assist Media

Chrissy Grigoropoulos is a highly-respected attorney and author of the upcoming book "Lady Shark: How to Become a Millionaire in Your 30s." Chrissy shares her journey from a rebellious young adult to a successful attorney and real estate investor. She emphasizes the importance of resilience, determination, and strategic thinking in achieving personal and financial freedom.We discuss the pivotal moments in Chrissy’s career, including the loss of her aunt and a sudden job termination, which led her to start her own personal injury firm. She highlights the significance of seizing opportunities, offering value to others, and building mutually beneficial relationships in networking.The upcoming book, "Lady Shark," focuses on empowering women to break free from traditional career paths and embrace entrepreneurship. Chrissy encourages women to believe in themselves, do thorough research before transitioning into a new career, and seek mentorship for guidance.Connect with Chrissy:Website: https://grigorlaw.com/ Instagram: https://www.instagram.com/chrissygofficial/ Let us know what you think of this episode! Don’t forget to follow, rate, and leave a review on Apple Podcasts.Come connect with us!Instagram: http://instagram.com/_suburban_warriorTikTok: https://www.tiktok.com/@suburban_warriorYouTube: https://www.youtube.com/@suburban_warriorWarrior Up and Believe in You!Crissywww.crissypyfer.comPodcast edited and produced by Chris Assist Media

What’s Up, Warriors! My next guest is Julia Blackwell, a fascia release practitioner and creator of the Fascia Remedy. Julia shares her personal journey of overcoming severe nerve damage through fascia release, bodywork, and foam rolling.Discover the critical role of our fascia in movement, overall health, and pain relief as Julia explains her unique approach to fascia release. Learn about the importance of hydration for healthy fascia and how movement can help distribute water throughout the body.Julia's expertise in fascia release is truly enlightening, and she provides valuable insights on how to start your own fascia release journey. Whether you are dealing with chronic pain, looking to improve mobility, or simply want to care for your body better, this episode is for you.Connect with Julia:Website: www.movementbyjulia.com Instagram: https://www.instagram.com/movementbyjulia/ Let us know what you think of this episode! Don’t forget to follow, rate, and leave a review on Apple Podcasts.Come connect with us!Instagram: http://instagram.com/_suburban_warriorTikTok: https://www.tiktok.com/@suburban_warriorYouTube: https://www.youtube.com/@suburban_warriorWarrior Up and Believe in You!Crissywww.crissypyfer.comPodcast edited and produced by Chris Assist Media

Are you a mom struggling to grow your business while balancing family life? Learn how to navigate business and motherhood like a boss with my next guest, Boss Mom Dana Malstaff.In this episode, Dana shares her insights and expertise on balancing motherhood and entrepreneurship with her vision for empowering women in business. We also discuss common struggles such as feeling overwhelmed, questioning our self-worth, and balancing multiple responsibilities.Dana Malstaff is the Founder of Boss Mom and creator of Nurture to Convert. She is a mother, author, speaker, podcaster, and movement maker. She believes that too many brilliant moms struggle to figure out how to grow their business while balancing all that is required to be a good mom, partner, and woman.Dana teaches Nurture Marketing to thousands of Boss Moms so they can authentically get visible and grow their business alongside their inconsistent schedules. Visit https://boss-mom.com/ to learn more.Let us know what you think of this episode! Don’t forget to follow, rate, and leave a review on Apple Podcasts.Come connect with us!Instagram: http://instagram.com/_suburban_warriorTikTok: https://www.tiktok.com/@suburban_warriorYouTube: https://www.youtube.com/@suburban_warriorWarrior Up and Believe in You!Crissywww.crissypyfer.comPodcast edited and produced by Chris Assist Media

Welcome back, Warriors! My next guest is Kim Colella, a spirit doula and author of the book "Spirit Embraced." In this episode, Kim shares her personal journey of releasing painful memories from her past, pursuing her deepest dreams, and creating a life in alignment with her true self.We explore topics like tapping into our highest selves, living authentically, and embracing the guidance of spirit. Kim's story of following her intuition to meet Mother Teresa in Calcutta serves as a powerful reminder to trust our inner guidance, even when it seems preposterous.If you're looking to deepen your connection with spirit, embrace your true self, and lead a more soulful life, you'll love this episode. Kim's soulful message will resonate with you and leave you feeling empowered to follow your own inner guidance.I highly recommend checking out Kim's book, "Spirit Embraced," for a deeper dive into her transformative journey and the tools she offers for living an authentic and free life. Find her book on Amazon, and learn more about Kim at www.spiritdoula.com. Let us know what you think of this episode! Don’t forget to follow, rate, and leave a review on Apple Podcasts.Come connect with us!Instagram: http://instagram.com/_suburban_warriorTikTok: https://www.tiktok.com/@suburban_warriorYouTube: https://www.youtube.com/@suburban_warriorWarrior Up and Believe in You!Crissywww.crissypyfer.comPodcast edited and produced by Chris Assist Media

Let’s celebrate Warriors, it’s our 100th episode of the Suburban Warrior podcast! Join me and my dear friend Tracy Coyle as we talk about friendship, mindset, beauty, health, and the journey we've been on over the last 30 years.We discuss the habits and products that have made a significant impact on our lives, from daily workouts and supplements to skincare products and the benefits of red light therapy.If you're looking for inspiration, tips, and a dose of girl talk, this episode is for you. Tracy and I open up about our personal experiences and the changes we've embraced as we navigate our 40s and beyond.Thank you for being a part of this incredible milestone and our Suburban Warrior community. Here's to many more episodes filled with inspiration, empowerment, and growth!Let us know what you think of this episode! Don’t forget to follow, rate, and leave a review on Apple Podcasts.Come connect with us!Instagram: http://instagram.com/_suburban_warriorTikTok: https://www.tiktok.com/@suburban_warriorYouTube: https://www.youtube.com/@suburban_warriorWarrior Up and Believe in You!Crissywww.crissypyfer.comPodcast edited and managed by Chris Assist Media

Hey, Warriors! Spring is in the air and the perfect time to focus on renewal and growth.This short solo episode is all about mindset, manifesting, and the beauty of everyday miracles. Each one of us has the power to attract what we desire and manifest beyond our wildest dreams. It all starts with our thoughts and the stories we tell ourselves.When we harbor negative or limiting thoughts, we often end up feeling frustrated, angry, or low in energy. On the other hand, when our thoughts are positive and empowering, we are more likely to feel joy, happiness, and enthusiasm.Tune in to learn how you can harness the power of your mindset to create the life you truly want. Remember, as you think, so shall you be.Stay tuned for more inspiring warrior stories in our next episode!Let us know what you think of this episode! Don’t forget to follow, rate, and leave a review on Apple Podcasts.Come connect with us!Instagram: http://instagram.com/_suburban_warriorTikTok: https://www.tiktok.com/@suburban_warriorYouTube: https://www.youtube.com/@suburban_warriorWarrior Up and Believe in You!Crissywww.crissypyfer.comPodcast edited and managed by Chris Assist Media

Kate Morton is a Registered Dietitian, founder of Funk It Wellness, SXSW speaker, and menstrual health advocate. Kate has a master’s degree in Human Clinical Nutrition and focuses on menstrual health and anti-diet culture education.In this episode, Kate shared her personal journey with hormonal challenges post-birth control and how it led her to create Funk It Wellness. Her mission is to provide education and resources to help all menstruators gain autonomy over their bodies and make peace with their menstrual cycles.We explore the concept of seed cycling, a simple yet effective method to support hormonal balance through the consumption of specific seeds during different phases of the menstrual cycle. Kate explained the benefits of each seed and how they contribute to overall hormonal health. We also touched on perimenopause and the importance of gut health, stress management, and identifying food triggers for skin health.Connect with Kate on Instagram at @carbsandkate and @funk.it.wellnessGet your Funk It Wellness products for menstrual health, perimenopause, and fertility at www.funkitwellness.com or Amazon.Let us know what you think of this episode! Don’t forget to follow, rate, and leave a review on Apple Podcasts.Come connect with us!Instagram: http://instagram.com/_suburban_warriorTikTok: https://www.tiktok.com/@suburban_warriorYouTube: https://www.youtube.com/@suburban_warriorWarrior Up and Believe in You!Crissywww.crissypyfer.comPodcast edited and managed by Chris Assist Media

Have you ever wondered about non-monogamous relationships? My next guest is the amazing Dr. Joli Hamilton, a relationship coach for couples who color outside the lines.Dr. Joli shared her expertise on non-monogamous relationships, discussing how to navigate love, sex, and relationships in a way that goes beyond traditional monogamy. We explored topics like jealousy, communication, and opening up about desires and fantasies with your partner.Dr. Joli's insights were eye-opening and thought-provoking, and I truly believe this episode will resonate with many of you who are navigating the complexities of modern relationships. Whether you're curious about non-monogamy or simply looking to improve communication and connection in your current relationship, this episode is a must-listen.Dr. Joli Hamilton is the relationship coach for couples who color outside the lines. She is a research psychologist, TEDx speaker, best-selling author, and AASECT certified sex educator. Joli also co-hosts the Playing with Fire podcast with her anchor partner, Ken, and has been featured in The New York Times, NPR, Cosmo, and Vogue.Want more? Visit https://www.jolihamilton.com/ and connect with Dr. Joli on Instagram https://www.instagram.com/drjoli_hamilton.Let us know what you think of this episode! Don’t forget to follow, rate, and leave a review on Apple Podcasts.Come connect with us!Instagram: http://instagram.com/_suburban_warriorTikTok: https://www.tiktok.com/@suburban_warriorYouTube: https://www.youtube.com/@suburban_warriorWarrior Up and Believe in You!Crissywww.crissypyfer.comPodcast edited and managed by Chris Assist Media

In this episode, Nicole Broderick is back for the second part of our insightful conversation on holistic health. Nicole shares her expertise on a range of health topics, from addressing fatigue and hormonal imbalances to discussing the importance of essential minerals like magnesium and vitamin B. Discover how these supplements can support your overall well-being and address common health issues.Join the conversation as Nicole explains the benefits of specific supplements like magnesium, vitamin B, and N-Acetyl-L-Cysteine, offering practical advice on when and how to incorporate them into your daily routine. Learn the importance of proper nutrition, stress management, and natural remedies for optimal health.If you're looking to enhance your health naturally and explore holistic solutions, this episode is a must-listen! And if you haven't already, be sure to check out last week’s episode, where Nicole shares her personal journey of struggling with various health issues and how she found relief through Nutritional Response Testing.Learn more about working with Nicole by visiting https://innerlumehealing.com/ Connect with Nicole on Instagram https://www.instagram.com/innerlume_ Let us know what you think of this episode! Don’t forget to follow, rate, and leave a review on Apple Podcasts. Drop a comment on Instagram @_suburban_warrior and join our Suburban Warrior FB Group to be a part of our Warrior Community! https://www.facebook.com/groups/suburbanwarriorlife/Warrior Up and Believe in You!Crissywww.crissypyfer.comPodcast edited and managed by Chris Assist Media

Nicole Broderick is a practitioner in Nutritional Response Testing. She shares her personal journey of struggling with various health issues and how she found relief through NRT. Nicole's story is truly inspiring, and I know many of you will be able to relate to her experiences.Nicole explains how NRT works, using the body's cellular response to identify areas of stress and imbalance. It's a fascinating approach that looks at the body as a whole rather than just treating symptoms.We also discuss the importance of detoxification and how our environment can impact our health. Nicole shares insights on parasites, bacteria, viruses, heavy metals, and more and how they can affect our bodies. It's eye-opening information that will make you think twice about what you're putting into your body.I can't wait for you to listen to this episode and learn from Nicole's expertise. She has a wealth of knowledge, and her passion for helping others shines through in every word. Stay tuned for part two of this series, where we'll dive even deeper into supplementing and natural health.Learn more about working with Nicole by visiting https://www.nicolebroderick.com/ Connect with Nicole on Instagram https://www.instagram.com/nicolerosebroderick/ Let us know what you think of this episode! Don’t forget to follow, rate, and leave a review on Apple Podcasts. Drop a comment on Instagram @_suburban_warrior and join our Suburban Warrior FB Group to be a part of our Warrior Community! https://www.facebook.com/groups/suburbanwarriorlife/Warrior Up and Believe in You!Crissywww.crissypyfer.comPodcast edited and managed by Chris Assist Media

My next guest is  Angela Rakis, founder of Favorite Daughter LLC. Angela's diverse career path is a testament to her strategic planning skills and passion for food and community.Throughout our conversation, Angela shares the importance of networking, taking leaps of faith, and the courage to pursue one's dreams. Her story is one of combining business savvy with personal passions, and she offers valuable insights and inspiration.Angela's journey began in advertising, where she worked with prestigious brands like Mercedes-Benz and Jaguar. Her love for food led her to the French Culinary Institute, followed by hands-on experience at Eileen's Special Cheesecake. Angela's career took a significant turn when she joined Whole Foods Market, where she honed her skills in retail execution and leadership, contributing to the organic and local food movement.After a decade at Whole Foods, Angela sought a new perspective at Eden's Realty as Vice President of Marketing, where she focused on enriching communities by supporting independent businesses and creating engaging experiences.Eventually, Angela embraced her entrepreneurial spirit and launched her consultancy, Favorite Daughter, LLC, where she empowers small and independent businesses to find clarity and success.Connect with Angela:Instagram: https://www.instagram.com/angrakis/ LinkedIn: https://www.linkedin.com/in/angelarakis/ Facebook: https://www.facebook.com/FavoriteDaughterLLC/Website: www.favoritedaughterllc.comLet us know what you think of this episode! Don’t forget to follow, rate, and leave a review on Apple Podcasts. Drop a comment on Instagram @_suburban_warrior and join our Suburban Warrior FB Group to be a part of our Warrior Community! https://www.facebook.com/groups/suburbanwarriorlife/Warrior Up and Believe in You!Crissywww.crissypyfer.comPodcast edited and managed by Chris Assist Media

Get ready to put your best face forward with our latest podcast episode! Courtney St. John is a holistic esthetician here to share some mind-blowing information about the power of natural skincare, clean beauty products, and how to look and feel your best.Courtney’s passion for holistic skincare and holistic health comes from her personal struggles with food sensitivity & imbalances in the body. As she healed herself mentally & physically, her passion for holistic beauty grew stronger and Courtney St. John Esthetics was born.Throughout the episode, Courtney shares valuable tips and tricks for achieving beautiful, healthy skin. We discuss the importance of clean beauty and how small changes in our skincare routines can lead to significant improvements in our overall well-being. You'll be amazed at how removing just one ingredient can make a world of difference in your body.Visit Courtney St. John Esthetics for more information about Courtney, and find her on Instagram @courtstjesthetics Let us know what you think of this episode! Don’t forget to follow, rate, and leave a review on Apple Podcasts. Drop a comment on Instagram @_suburban_warrior and join our Suburban Warrior FB Group to be a part of our Warrior Community! https://www.facebook.com/groups/suburbanwarriorlife/Warrior Up and Believe in You!Crissywww.crissypyfer.comPodcast edited and managed by Chris Assist Media

In this episode, I had the privilege of speaking with Alexandra Ford, a former trafficking victim turned activist. Alexandra shared her powerful story of being trafficked by her boyfriend and the journey she took to reclaim her life and become an advocate for others.We discussed the misconceptions surrounding human trafficking and the importance of educating ourselves and our communities about this issue. Alexandra emphasized the need to include boys and men in the conversation and teach them about healthy relationships and consent. She also provided practical tips for parents on protecting their children in the digital age.Alexandra's strength and resilience are truly inspiring, and I am grateful to have had the opportunity to share her story with you.Be sure to follow Alexandra on Instagram at The Laughing Survivor. Visit https://thelaughingsurvivor.com/ and check out her nonprofit organization, Uprising, https://uprisingwyo.org/ for more resources on combating human trafficking.Alexandra Ford, a former trafficking victim turned activist, embarked on her anti-trafficking journey at 11. After 10 years and personal hardships, she recognized her experience as human trafficking. With a candid storytelling approach and strong academic background, she bridges communities, educates on tough subjects, and empowers change.She co-founded Uprising in Wyoming and her personal brand, The Laughing Survivor, in British Columbia. Alexandra's strength and resilience inspire others to persevere and foster compassion.Let us know what you think of this episode! Don’t forget to follow, rate, and leave a review on Apple Podcasts. Drop a comment on Instagram @_suburban_warrior and join our Suburban Warrior FB Group to be a part of our Warrior Community! https://www.facebook.com/groups/suburbanwarriorlife/Warrior Up and Believe in You!Crissywww.crissypyfer.comPodcast edited and managed by Chris Assist Media

Calling all moms with kids flying the nest! The Suburban Warrior Podcast is here to support you on this emotional journey. Join me and my guest, Kristin Svets, a multi-passionate life design coach, author, and mom to two college boys, as we explore the emotions, challenges, and opportunities that come with this major life transition.Kristin understands the bittersweet stage of being proud of our kids' accomplishments and excited for their future while also feeling the sadness and loneliness of missing them every day. She noticed that many moms around her were struggling with this transition, feeling like they hadn't taught their kids enough or unsure of what's next for them now that their role as a mom has shifted.In this episode, Kristen shares her personal daily practices, including mindset work, meditation, breathwork, and other emotional self-care practices, that have helped her thrive through this next chapter of her life. Kristin's mission is to support and empower moms like us, and I can't wait for you to hear her insights!To learn more about Kristin, visit https://www.kristinsvets.com/ and connect with her on Instagram https://www.instagram.com/kristinsvetscoaching/ Get your copy of Designed to Shine, available on Amazon and Barnes & Noble.Let us know what you think of this episode! Don’t forget to follow, rate, and leave a review on Apple Podcasts. Drop a comment on Instagram @_suburban_warrior and join our Suburban Warrior FB Group to be a part of our Warrior Community! https://www.facebook.com/groups/suburbanwarriorlife/Warrior Up and Believe in You!Crissywww.crissypyfer.comPodcast edited and managed by Chris Assist Media

Are you a woman between 35-55 and experiencing perimenopausal symptoms or having consistent health issues? If you tried all the advice but still don't know what's going on with your body, it could be toxin overload.In this episode, functional medicine doctor Wendie Trubow shares her struggles with mold and metal toxicity, Celiac disease, and other health issues and how she was able to clean up her life and start feeling better. She also shares the most common allergies and sensitivities and what tests functional medicine doctors can run to search for answers.Learn more about the Dirty Girl Movement at www.dirtygirldetox.com https://www.facebook.com/dirtygirldetoxhttps://www.instagram.com/dirtygirldetoxofficial/ Connect with Wendie https://www.facebook.com/WendieTrubowMD https://www.instagram.com/wendietrubowmd/  For more info, visit  www.fivejourneys.comhttps://www.facebook.com/fivejourneyshttps://www.instagram.com/5journeyshealth/ Let us know what you think of this episode! Don’t forget to follow, rate, and leave a review on Apple Podcasts. Drop a comment on Instagram @_suburban_warrior and join our Suburban Warrior FB Group to be a part of our Warrior Community! https://www.facebook.com/groups/suburbanwarriorlife/Also, check out the Suburban Warrior Apparel Co. to get your SW Merch! Visit http://www.suburbanwarriorlife.com/ Warrior Up and Believe in You!Crissywww.crissypyfer.comPodcast edited and managed by Haili Murch LLC.If you are interested in starting a podcast or you are currently a podcaster needing help managing or relaunching your podcast, you may email Haili Murch at hello@hailimurch.com or you can click here to book a call: https://calendly.com/hailimurch/podcast-discovery-call