Her Holistic Home

Lindsey

Her Holistic Home podcast is about living a holistic lifestyle in multiple ways! I will focus on three different topics in this podcast. Most of this is centered around my own experiences living a natural life for over 12 years and my journey as a mom of three: 1) Natural living - Let's talk about organic foods, supplementation, practitioners, and toxin free products. I have been medical freedom activist for years and this may also be an area I touch on. I love encouraging people to take care of their bodies because God only gave us one. 2) Faith - The culture has really come against Christians in strong way. Many of us have inadvertently fallen into the lies culture has told us. I am currently working towards my certification in Biblical counseling and I want to share with you what I am learning on a weekly basis! 3) Homeschooling - I absolutely consider myself a homeschooling activist. I was homeschooled myself and I am now homeschooling my children. I want to share my journey as a second generation homeschooler. I love encouraging moms to homeschool. Breaking our children away from government schools is just one way we can raise our children in Christ. I hope my experiences can be helpful to you in some way! Disclosure: I am an affiliate for some of the links included in my show notes or on my blog. Those affiliate statuses can change at any time although I try to keep them updated. I may receive compensation for using the links. All opinions are mine and I am only an affiliate for products I truly recommend. I am not a medical professional and all opinions should not be taken as medical advice. read less

Health & FitnessHealth & Fitness

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My Favorite Tips for Saving Money while Eating Holistically

My Favorite Tips for Saving Money while Eating Holistically

Sorry it has been a couple weeks since I have posted an episode! I was out of town and then had to take a couple of weeks to just catch up on life! Today's episode is some of the tips and tricks we use to save money when eating organic and whole food based. Eating organic is expensive (no argument there) but there are some ways we have been able to save. These methods have allowed us to stick to our budget. Some of the products mentioned: Stasher Bags https://stasher.thj6q2.net/6vdzbThe banana bread recipe I use: https://www.mamaknowsglutenfree.com/easy-gluten-free-banana-bread/Disclosure: I am an affiliate for some of the links below. I may receive compensation for using the links. All opinions are mine and I am only an affiliate for products I truly recommend. I am not a medical professional and all opinions should not be taken as medical advice.

Episodes

My Favorite Tips for Saving Money while Eating Holistically

My Favorite Tips for Saving Money while Eating Holistically

Sorry it has been a couple weeks since I have posted an episode! I was out of town and then had to take a couple of weeks to just catch up on life! Today's episode is some of the tips and tricks we use to save money when eating organic and whole food based. Eating organic is expensive (no argument there) but there are some ways we have been able to save. These methods have allowed us to stick to our budget. Some of the products mentioned: Stasher Bags https://stasher.thj6q2.net/6vdzbThe banana bread recipe I use: https://www.mamaknowsglutenfree.com/easy-gluten-free-banana-bread/Disclosure: I am an affiliate for some of the links below. I may receive compensation for using the links. All opinions are mine and I am only an affiliate for products I truly recommend. I am not a medical professional and all opinions should not be taken as medical advice.

The Five Love or Lust Languages?

The Five Love or Lust Languages?

I have talked about discernment many times on this show but today I am going to question one of the widely popular books in Christianity today. I will say this, back in the early 1900’s psychology got a foothold in Christianity and while there are amazing pastors and institutions that are fighting back and trying to get back to what true biblical living and counseling was - the damage is widespread. We have to be very careful to bring everything back to the Bible. We also must question any techniques or methods and ask “where is this information from?” Many times it is just made up or based in psychology (which even leading psychologists will admit is not a TRUE science.) Of course I could go into even more on this but today I am talking about the 5 Love Languages. This book has helped cause so much damage in the Christian world today and I feel I need to address it. So buckle up and let’s go!Disclosure: I am an affiliate for some of the links below. I may receive compensation for using the links. All opinions are mine and I am only an affiliate for products I truly recommend. I am not a medical professional and all opinions should not be taken as medical advice.

What is the Best Mattress Option? - Product Review

What is the Best Mattress Option? - Product Review

I personally have LOVED Naturepedic product. Not because they are a bigger name but because their quality has stood the test of time. I have several mattresses from them as well as mattress covers, and pillows. Compared to other brands I have purchased, they last! I can also trust their quality. I know that when I am sleeping, my body is not being bombarded by chemicals (at least not from my mattress and pillow!)Sadly, the President's Day sale I mention in this episode is over, but I would gather they will be offering another sale here soon (probably one for Memorial Day - maybe even sooner!) Naturepedichttps://shareasale.com/r.cfm?b=1362854&u=1921152&m=89113&urllink=&afftrack=Disclosure: I am an affiliate for some of the links below. I may receive compensation for using the links. All opinions are mine and I am only an affiliate for products I truly recommend. I am not a medical professional and all opinions should not be taken as medical advice.

Don't Let Fear Overtake You PLUS 3 Supplements I am Trying this Year

Don't Let Fear Overtake You PLUS 3 Supplements I am Trying this Year

The holistic community just like the allopathic community can be full of fear. As Christians we need to be very careful that we don't move from "taking care of our bodies" to fearing everything around us. In today's episode, I break down a little of the REASON for living holistically as well as talk about several different supplements I am trying in my home this year. Here are some of the products mentioned in this episode:Water Filtrationhttps://www.theperfectwater.com/home-master-tmhp-hydroperfection-reverse-osmosis-water-filtration-system.html?aw_affiliate=eyJjYW1wYWlnbl9pZCI6IjIiLCJ0cmFmZmljX3NvdXJjZSI6Im5vX3NvdXJjZSIsImFjY291bnRfaWQiOjczfQEarthly - Gut Health Oilhttps://earthley.com/product/gut-health-oil/ref/LindseyPortugal/Seeking Health - Optimal Focushttps://www.seekinghealth.com/products/optimal-focus-90-capsules?rfsn=6802154.f79dc6&utm_source=refersion&utm_medium=affiliate&utm_campaign=6802154.f79dc6Earthley - Magnesium Lotionhttps://earthley.com/product/good-night-lotion/ref/LindseyPortugal/Feel Better Fasthttps://earthley.com/product/feel-better-fast/ref/LindseyPortugal/Vaccine Detoxhttps://earthley.com/product/vaccine-detox-herbal-extract/ref/LindseyPortugal/Disclosure: I am an affiliate for some of the links below. I may receive compensation for using the links. All opinions are mine and I am only an affiliate for products I truly recommend. I am not a medical professional and all opinions should not be taken as medical advice.

What is your REASON for Homeschooling? - Interview with TTD Founder Leslie Nunnery

What is your REASON for Homeschooling? - Interview with TTD Founder Leslie Nunnery

I had the privilege of speaking with Leslie Nunnery the founder of the Teach Them Diligently homeschool conference this last week to discuss her new book Homeschool for the Heart. This book talks about what homeschooling should be about. As Leslie mentions, homeschooling is an amazing tool to accomplish a specific goal but that goal should be to disciple our children. Homeschooling is a tool to carry out our God given calling!Check out the links below to pick up your copy of the book and check out the TTD convention!Homeschool For the Heart Bookhttps://teachthemdiligently.net/homeschool-for-the-heart-book-offer/invite/Herholistichome/Teach Them Diligently Homeschool Conventionhttps://teachthemdiligently.net/invite/Herholistichome/Want More? Take the Heart School Classhttps://teachthemdiligently.net/heartschool/invite/Herholistichome/Disclosure: I am an affiliate for some of the links below. I may receive compensation for using the links. All opinions are mine and I am only an affiliate for products I truly recommend. I am not a medical professional and all opinions should not be taken as medical advice.

The 5 Basic Homeschool Methods - Which is Right For Me?

The 5 Basic Homeschool Methods - Which is Right For Me?

Today I am breaking out the different methods of homeschooling. Many homeschoolers come into homeschooling and really wonder where to start with all the options. This will help you breakout which style may fit you best. However, these are not cut and dry boxes and believe it or not, your style may change over the years! If you want to know more about these homeschool methods, I highly recommend checking out this post by Simply Charlotte Mason https://simplycharlottemason.com/five-homeschooling-styles/Also, attending a Teach Them Diligently conference to learn more about these styles! https://teachthemdiligently.net/invite/Herholistichome/Check out that link to attend a conference! They have a conference in Pigeon Forge, TN coming up in early May and one in Round Rock TX. Additionally, if you join 365 you can access all the sessions online! Traditional Methodhttps://www.bjupress.com/https://www.abeka.com/https://www.apologia.com/?a_aid=63206cf34eb3c (amazing Science and Bible curriculum!)Charlotte Masonhttps://simplycharlottemason.com/https://www.masterbooks.com/Classicalhttps://www.memoriapress.com/https://classicalconversations.com/https://welltrainedmind.com/Unit Studieshttps://gatherroundhomeschool.com/Disclosure: I am an affiliate for some of the links below. I may receive compensation for using the links. All opinions are mine and I am only an affiliate for products I truly recommend. I am not a medical professional and all opinions should not be taken as medical advice.

Is a Hospital Birth Really the Best Option? Have They Lied To You?

Is a Hospital Birth Really the Best Option? Have They Lied To You?

Today I am talking all about natural birth. I hope to elaborate on some of the topics in future episodes but this one is just an overview. I hope this can help you in your pursuit of a natural birth or if you are just trying to figure out if it is the right path for you. Some of my favorite resources mentioned in the podcast:www.EvidenceBasedBirth.comBirthing from withinhttps://a.co/d/7Q6ro3yThinking Woman’s Guide to a Better Birthhttps://a.co/d/7Q6ro3yThe Business of Being Bornhttps://www.amazon.com/gp/video/detail/B0B8KPHYKL/ref=atv_dp_share_cu_rEarth Mama Organicshttps://shareasale.com/r.cfm?b=177850&u=1921152&m=22557&urllink=&afftrack=Disclosure: I am an affiliate for some of the links below. I may receive compensation for using the links. All opinions are mine and I am only an affiliate for products I truly recommend. I am not a medical professional and all opinions should not be taken as medical advice.

Is Winter Dryness Getting You Down?

Is Winter Dryness Getting You Down?

During this time when humidity is low and our heaters are on, dryness is something most of us may be experiencing, from our hands, to our skin, to our feet. However, many times the dry skin is because of a lack of internal hydration. In this episode I talk about some great products that I use to help with winter dryness. Dirty Geneshttps://bit.ly/3GVhbyqSeeking Health Electrolyte Packetshttps://bit.ly/3Qy9d1AAleavia Pre-biotic Lotionhttps://www.aleavia.com/collections/lotionsEarthly Magnesium Lotionhttps://earthley.com/product/good-night-lotion/ref/HerHolisticHome/Earthly Lip Balmhttps://earthley.com/product/natural-lip-balm/ref/LindseyPortugal/Plant Therapy Essential Oils (for your diffusers)https://www.pjatr.com/t/TUJGR0ZGSEJHR0VISE5CRkxNSUlIYoung Living Essential Oils (for your diffusers)https://www.youngliving.com/us/en/referral/28268280 (my friend's link)Disclosure: I am an affiliate for some of the links below. I may receive compensation for using the links. All opinions are mine and I am only an affiliate for products I truly recommend. I am not a medical professional and all opinions should not be taken as medical advice.

Alcohol - Are you drinking it correctly?

Alcohol - Are you drinking it correctly?

Dive into another biblical counseling topic - the topic of alcohol. Our nation has a major problem with alcohol. While Christians are "free in Christ" many have taken this to mean that they can just sin freely, especially when it comes to alcohol. While culture may not view drinking at a party or even getting drunk occasionally as wrong - we need follow what the Bible says. We are all sinners, but let us not use that as an excuse to just sin more. From a holistic perspective, most wine is also laden with chemicals and heavy metals and overall is just not that great for you. Check out the episode for more!Disclosure: I am an affiliate for some of the links below. I may receive compensation for using the links. All opinions are mine and I am only an affiliate for products I truly recommend. I am not a medical professional and all opinions should not be taken as medical advice.

Ways to Make Your Christmas Season More Holistic

Ways to Make Your Christmas Season More Holistic

Today I am talking about some of the common toxic pitfalls during the holiday season and some easy ways to make them healthier. We all know this season is a time of massive amounts of sugar. However, even more dangerous are the dyes and chemicals that seem to be in every treat (especially ones for kids). Some of these treats can easily be made at home too! Disclosure: I am an affiliate for some of the links below. I may receive compensation for using the links. All opinions are mine and I am only an affiliate for products I truly recommend. I am not a medical professional and all opinions should not be taken as medical advice.

We're Sick, Now What? My Favorite Remedies for Illness

We're Sick, Now What? My Favorite Remedies for Illness

The last week has been a week of sickness for my whole family (minus my husband). This episode I go over all of my favorite supplements and vitamins for illness. RC and Thieves Oils (my friend's YL link)https://www.youngliving.com/us/en/referral/28268280Rosemary Gladstar's Fire Cider Recipehttps://www.youtube.com/watch?v=JU8U0bDmXksPlant Therapy Oils (Look for Sneezy Stop, Quiet Cough Roller, and Clear Again) - Affiliate Linkhttps://www.pjatr.com/t/TUJGR0ZGSEJHR0VISE5CRkxNSUlIEarthly Throat Sprayhttps://earthley.com/product/herbal-throat-spray/ref/LindseyPortugal/Earthly Cough B Gonehttps://earthley.com/product/cough-b-gone-herbal-extract/ref/LindseyPortugal/Organic Olivia Chest Comfort Syruphttps://www.organicolivia.com/products/chest-comfort-syrupAir Power https://a.co/d/1M0QxaSHonest Elderberry Syruphttps://www.honestelderberryco.com/Sodium Ascorbatehttps://a.co/d/1NdgV54Dr. Suzanne Humphries on Vitamin Chttps://drsuzanne.net/dr-suzanne-humphries-oral-intravenous-vitamin-c/Disclosure: I am an affiliate for some of the links below. I may receive compensation for using the links. All opinions are mine and I am only an affiliate for products I truly recommend. I am not a medical professional and all opinions should not be taken as medical advice.

3 Dangers of the Holistic Community

3 Dangers of the Holistic Community

Combining two topics today as I talk about holistic living from a Christian perspective. Sometimes it is easy to fall into things and not even take a step back and say "is this Biblical?" Many of these sins I committed too when I first started rejecting the mainstream medical community and allopathic medicine and embracing more natural modalities. We have to be on guard in all areas of life and holistic medicine is no different. Through this episode, I hope you are encouraged to walk in truth and trust God for your health, your life, and everything. Mentioned: John Chapter 92 Kings Chapter 20Dirty Genes Book - https://www.seekinghealth.com/products/dirty-genes-by-dr-ben-lynch?rfsn=6802154.f79dc6&utm_source=refersion&utm_medium=affiliate&utm_campaign=6802154.f79dc6Disclosure: I am an affiliate for some of the links below. I may receive compensation for using the links. All opinions are mine and I am only an affiliate for products I truly recommend. I am not a medical professional and all opinions should not be taken as medical advice.

Are You Worshipping Idols?

Are You Worshipping Idols?

When we hear the word idol we think of the baals that the Israelites went after, or the golden calf. We may even think about the little Buddha statues we sometimes see around. However, we have an idol that is much more sneaky. Paul talks about this idol in Ephesians. He actually calls those that practice this sinful practice IDOLATORS! I think this sin is very prominent in our culture today and sometimes we don't even view it through the severe lens that we should. Scriptures mentions: Ephesians 5 Disclosure: I am an affiliate for some of the links below. I may receive compensation for using the links. All opinions are mine and I am only an affiliate for products I truly recommend. I am not a medical professional and all opinions should not be taken as medical advice.

The Toxins Lurking in Your Kitchen

The Toxins Lurking in Your Kitchen

Today I am talking about some ways of cleaning up your kitchen. There are so many toxins lurking around our kitchens (we have all heard of Teflon right?). Some of them we don’t even expect or think about. Here are some of my favorite suggestions for clean kitchen products. Some of these are affiliate links and some are not. Stasher Bags (storage)https://stasher.thj6q2.net/6vdzbDish Soap Bar from Earthlyhttps://www.earthley.com/product/dish-soap-bar/ref/LindseyPortugal/Homi - Nickel Free Stainless Steel Pots and Panshttps://a.co/d/4AoJ9aGRV Pottery - Disheshttps://rvpottery.com/Stainless Steel Baking Sheetshttps://a.co/d/3vUmldtPampered Chef Unglazed Stone Baking Sheethttps://www.pamperedchef.com/shop/Cookware+%26+Bakeware/StonewareWater Filtration System https://www.theperfectwater.com/home-master-tmhp-hydroperfection-reverse-osmosis-water-filtration-system.html?aw_affiliate=eyJjYW1wYWlnbl9pZCI6IjIiLCJ0cmFmZmljX3NvdXJjZSI6Im5vX3NvdXJjZSIsImFjY291bnRfaWQiOjczfQDisclosure: I am an affiliate for some of the links below. I may receive compensation for using the links. All opinions are mine and I am only an affiliate for products I truly recommend. I am not a medical professional and all opinions should not be taken as medical advice.

What should be your GOAL with Homeschooling?

What should be your GOAL with Homeschooling?

Today I am breaking down the major arguments as to why people don't want to homeschool. I am challenging every person to analyze their hearts, their motives, and their goals. Are they aligned with God's goals?If you are already homeschooling - this episode will hopefully encourage you in your journey and help you to evaluate whether the goal for your homeschool is what it should be. If you aren't homeschooling - this episode will help you to take a step back and analyze what your reasons are for not, and challenge you to truly think about the way God calls us to raise our kids. Disclosure: I am an affiliate for some of the links below. I may receive compensation for using the links. All opinions are mine and I am only an affiliate for products I truly recommend. I am not a medical professional and all opinions should not be taken as medical advice.

Are You Being Deceived?

Are You Being Deceived?

As we walk in our faith as Christians, we have a calling. We have a calling to be discerning. This is so important especially for women. We are bombarded every day with different memes, books, articles. All geared towards women! Many of them seem innocent enough. However, when compared to what Scripture says - they fall flat. They don't teach what the Bible teaches, they teach what the world and psychology teaches. Everything must be compared to scripture. This is increasingly important in the day and age in which we live. Today I am talking about ways to be discerning and some major things to look out for. The Truth About Psychology Seminarhttps://www.youtube.com/watch?v=1E4dZ9Q_kqkDisclosure: I am an affiliate for some of the links below. I may receive compensation for using the links. All opinions are mine and I am only an affiliate for products I truly recommend. I am not a medical professional and all opinions should not be taken as medical advice.

Your Water Could Be Your Problem - How to Fix It?

Your Water Could Be Your Problem - How to Fix It?

Today I am breaking down my favorite systems for water filtration in your house. I am not going to talk about ALL the possible systems, but these are the ones we use in our home. I am specifically going to address permanent systems not temporary or portable ones. I have had three homes all with different water filtration systems. I have researched a lot before choosing the ones I did for my latest home. I hope you find this podcast helpful in choosing which water filtration/purification is best for your home. Springwell https://www.springwellwater.com/product/water-filters/whole-house-water-filters/Home Master Hydro Perfection System (Affiliate) https://www.theperfectwater.com/home-master-tmhp-hydroperfection-reverse-osmosis-water-filtration-system.html?aw_affiliate=eyJjYW1wYWlnbl9pZCI6IjIiLCJ0cmFmZmljX3NvdXJjZSI6Im5vX3NvdXJjZSIsImFjY291bnRfaWQiOjczfQPentair Whole House Fluoride Filterhttps://tinyurl.com/5h7h78y3Disclosure: I am an affiliate for some of the links below. I may receive compensation for using the links. All opinions are mine and I am only an affiliate for products I truly recommend. I am not a medical professional and all opinions should not be taken as medical advice.

Are Your Cosmetics Making You Sick?

Are Your Cosmetics Making You Sick?

What are you putting on your face? Is it healthy? We pay attention to what goes in our body but what about the outside? The products you put on your body can be causing a major toxic buildup. In this episode, I break down some resources for finding healthier products for your beauty routine! HerHolisticHome.comThe Detox Markethttps://the-detox-market.pxf.io/3PXLokAleavia Body Washhttps://www.aleavia.com/Crunchihttp://www.crunchi.com/brittanyengebretsenDisclosure: I am an affiliate for some of the links below. I may receive compensation for using the links. All opinions are mine and I am only an affiliate for products I truly recommend. I am not a medical professional and all opinions should not be taken as medical advice.

Saying NO to Toxic Motherhood

Saying NO to Toxic Motherhood

What is toxic motherhood culture? Have you fallen into it? Should Christians engage in this type of dialogue? Today’s episode I dive into what scripture says about motherhood and how we can align our viewpoints with the word of God! You’re Not Enough - and That’s OK - Allie Beth Stuckeyhttps://www.penguinrandomhouse.com/books/608241/youre-not-enough-and-thats-okay-by-allie-beth-stuckey/Mama Bear Apologetics https://mamabearapologetics.com/book/Disclosure: I am an affiliate for some of the links below. I may receive compensation for using the links. All opinions are mine and I am only an affiliate for products I truly recommend. I am not a medical professional and all opinions should not be taken as medical advice.

Our Homeschool Curriculum Update - My Favorites So Far

Our Homeschool Curriculum Update - My Favorites So Far

Today’s episode is about the homeschool curriculum we use. This episode is obviously dated because we continue to shift our curriculum based on our needs. I even talk about some of the changes I am planning for NEXT year. We use a mix of different curriculum companies. If you have any questions feel free to email me or contact me via my website. I would love to help you out in your curriculum journey. As of the date of this podcast I am now an affiliate for Apologia. Memoria Presshttps://www.memoriapress.com/Apologia (affiliate only because I LOVE them) https://www.apologia.com?a_aid=63206cf34eb3cNature’s Workshop (Science kits to go along with Apologia)https://www.workshopplus.com/Not Consumed Faithipedia https://store.notconsumed.com/products/faithipedia-new-testamentHomeschool in the Woodshttps://store.homeschoolinthewoods.com/Sonlight World History Ihttps://www.sonlight.com/world-history-i-lap-bookSonlight Word History I craft kithttps://www.sonlight.com/hands-on-history-world-history-1History Biteshttps://historybites.com/Abekahttps://www.abeka.com/Rocket Mathhttps://www.rocketmath.com/Voice of the Martyrs (Torch Lighters)https://www.persecution.com/torchlighters/All About Readinghttps://www.allaboutlearningpress.com/all-about-reading/Disclosure: I am an affiliate for some of the links below. I may receive compensation for using the links. All opinions are mine and I am only an affiliate for products I truly recommend. I am not a medical professional and all opinions should not be taken as medical advice.