In this episode, Kelly openly discusses her journey, finding the strength to conclude her 16-year marriage. She outlines 10 precise steps she took to navigate this challenging period and move past the grief. Tune in for practical advice and valuable resources to aid you during the toughest phases of life, whether it involves exiting a marriage or relationship, enduring heartbreak, or coping with the loss of a loved one. 📍Resources📍 📚Gabrielle Bernstein books: 📕The Universe Has Your Back: Transform Fear to Faith 🔗https://www.amazon.com/Universe-Has-Your-Back-Transform/dp/1401946542 📕Super Attractor: Methods for Manifesting a Life beyond Your Wildest Dreams 🔗https://www.amazon.com/Universe-Has-Your-Back-Transform/dp/1401946542 ----------------------------------------------------------------------------- 🌊Calm App: Google Play: 🔗https://play.google.com/store/apps/details?id=com.calm.android&hl=en&gl=US Apple: 🔗https://apps.apple.com/us/app/calm/id571800810 ----------------------------------------------------------------------------- 💆‍♀️Miraval in Tucson, AZ: 🔗https://www.miravalresorts.com/arizona 💆‍♀️Civana in Carefree, AZ: 🔗https://civanacarefree.com/ ----------------------------------------------------------------------------- 🎙️Awakening Women Podcast:  @awakeningwomenofficial  🔗https://leanneoaten.com/podcast/ 🎙️Moms Moving On Podcast with Michelle Dempsey:  @TheMichelleDempsey  🔗https://momsmovingon.com/podcasts/ 🎙️Divorce & Beyond Podcast With Susan Guthrie:  @DivorceandBeyond  🔗https://divorceandbeyondpod.com/

Join Kelly for a candid conversation with celebrity musician and designer Nikki Lund, as she reveals her journey from growing up in Hollywood to becoming a successful entrepreneur. Discover how Nikki overcame personal and professional challenges, including working with ex Richie Sambora, to building a thriving business, all while juggling motherhood and self-care. Follow The Custom Made Podcast on social media: Instagram: ⁠@thecustommadepodcast⁠TikTok: ⁠@thecustommadepodcast⁠X(Formerly Twitter): ⁠@thecustommade⁠Facebook: ⁠thecustommadepodcast Follow Nikki on Instagram: ⁠@nikkilundofficial

Join Kelly and Celebrity Broadcaster Adrianna Costa as they have a vulnerable conversation about how they were parented as children around food choices and how that affects their confidence and eating habits today as adults. This episode offers valuable insights for parents looking for tips on how to communicate with your child around food choices and eating habits in order not to create a future problem around their self-esteem and body image as they enter adulthood. Follow The Custom Made Podcast on social media: Instagram: @thecustommadepodcastTikTok: @thecustommadepodcastX(Formerly Twitter): @thecustommadeFacebook: thecustommadepodcast Follow Adrianna on Instagram: @adriannacosta Follow Not So Hollywood Podcast: Instagram: @notsohollywood_thepodcastListen on Spotify: https://open.spotify.com/show/0CWCDlRKZ8VulDgr6q6GYiWatch on YouTube: https://www.youtube.com/@NotSoHollywood_ThePodcast

Welcome to The Custom Made Podcast! Join Kelly Helfman as she fearlessly delves into career-life balance, self-care, and unapologetic discussions on real challenges. Tune in for raw insights, relatable stories, and a chance to embrace your authentic self, expect a lot of laughter and relatability.