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Time Out with Jean Jeffreys Podcast
Jean Jeffreys
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This is a fun and insightful podcast full of conversations about faith, life, health and wellness. Includes interviews, inspiring stories, and topics to encourage you to live happy, healthy and whole.
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Health & Fitness
Health & Fitness
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Jul 16 2020
Meet Your Host!
This Time Out Podcast is just that - taking time out to focus on creating space for learning, fun, laughter, relaxation and having conversations that inform, encourage, uplift and awaken you to live happy, healthy and whole.
Episodes
Jul 26 2021
Episode 8 - Beauty and Business
Join us for this fun and informative conversation about beauty and the business. These phenomenal ladies are sure to peek your interest and give you the inside scoop on opportunities with Mary Kay Cosmetics, and what it means to become your own boss.
May 31 2021
Take Care of Yourself and Each Other
Things are looking different this year. Many, if not all, of us have been affected by the pandemic in some way. Take a few moments to listen to Jean's reminder to take care of yourself and others as we move toward seeing what normal will look like.
May 25 2021
Building Your Financial House
Having questions about where to go from here with your financial health? Listen as Marilyn King gives tips and strategies to help build your financial house. "You don't have to stay where you are".
Oct 13 2020
Healthy Living - Buying and Selling
Been stressing about what to do when it comes to selling your home or buying your dream home? This episode may be the right one for you. Listen as Gersha Porter shares some tips and strategies on home buying and selling and staying healthy in the process.
Oct 5 2020
Compassionate Touch: A Sister's Love
Meet Marianne Roche, a Holistic Practitioner who specializes in Intellectual Disabilities. This heartwarming conversation will provide information for those seeking resources and support for themselves or loved-ones. Marianne says, “We all learn and have a kind of wisdom and radiance that we need to be predisposed to see and to feel."
Sep 9 2020
Faith and Fitness - Live Your Dream
"Im too old to start something new." Sound familiar? Listen as Cynthia shares her journey in a fun and impactful way to encourage us to dream again. "Find your passion - you are never too old to dream!"
Aug 17 2020
Journey to Whole Plant Based Lifestyle
Have you been thinking about transitioning to a Whole Plant Based Lifestyle or want to know a little more about it? Listen as Shantee shares her amazing journey. She states, “I was still just a little bit on the fence as to what was best for me. I knew that I needed to make a change..."
Aug 5 2020
Radical Self-Care - My Body Wants To Be Its Best
Health challenges brought on by Diabetes have not stopped Tisha from incorporating radical self-care into her daily lifestyle. She says, "My body wants to be its best." Listen as she encourages us to never give up, pray without ceasing, and keep the faith.
Jul 20 2020
Self-Care Prevents Self-Destruction
Feeling guilty about taking care of yourself? Self-care is not selfish, it is necessary so that you can continue to be healthy - mind, body, soul and spirit. Enjoy some tips to help you incorporate self-care into your daily routine. When you take care of yourself, everybody benefits.
Jul 16 2020
Meet Your Host!
This Time Out Podcast is just that - taking time out to focus on creating space for learning, fun, laughter, relaxation and having conversations that inform, encourage, uplift and awaken you to live happy, healthy and whole.